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☆材料☆
パスタ 80g
ツナ缶 1/2
塩こんぶ 大さじ2
バター 10g
しょうゆ 小さじ1
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http://cookpad.com/recipe/1231493
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Hoy vamos a aprender cómo hacer Tortilla de Patata con Quelpo Japonés. Tortilla de Patata es uno de los platos españoles más típicos. En mi receta yo no voy a freír las patatas en aceite de oliva, porque engorda. Pero al vapor en la olla (o sartén) con una cucharada de aceite de oliva. Esta idea es muy saludable. Espero que os guste :)
Today I am going to show you how to make Japanese-Style Spanish Omelette (Potato Tortilla). Potato Tortilla is one of the typical spanish dishes. In my recipe, I am not going to deep fry the potatoes in olive oil (because it is fattening) but steam them in a pan (or a pot) with a tablespoon of olive oil! This is a very healthy idea. I hope you like it!
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Tortilla de Patata con Quelpo Japonés (How to Make Japanese-Style Spanish Omelette)
Difficulty: Easy
Time: 25min
Number of servings: 2 people
Necessary Equipment:
18cm (7inch) non-stick frying pan (or pot is okay if you can flip the omelette over)
Ingredients:
3 eggs
1 (160g=5.6oz.) potato
1/4 (50g=1.8oz.) onion
1 clove garlic
1 tbsp. olive oil
10g (2 tbsp.) Shio-Kombu (salted kelp)
Directions:
1. Cut the potato in half lengthwise. Then cut into thin slices. Thinly slice the onion. Mince the garlic.
2. In a 18cm (7inch) frying pan (or pot), heat the olive oil and saute the garlic until fragrant. Then add onion and potato, and saute until evenly coated with oil. Cover, turn the heat down to low, and slowly cook for about 10 min (stir once if possible) until the potato slices are fork tender. Stop the heat and let them cool until just warm. (You can microwave them at 500w for 5 min.)
3. Beat eggs in a bowl, add Shio-Kombu and the cooked vegetables, then mix well.
4. In the same pan (add olive oil if necessary), pour the egg mixture into the pan and spread over the surface. Cover and cook on low for about 10 minutes until you can flip the omelette without breaking it. Then cook the other side.
レシピ（日本語）
http://cookpad.com/recipe/1956110
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Fujicco Shio-Kombu フジッコ：パラッとふじっ子
http://www.fujicco.co.jp/products/fujicco.html
Wasabi Guacamole Japonés (Japanese-Style) Recipe
http://www.youtube.com/watch?v=8T-BKDFuNWw
Paella Japonesa (How to Make Japanese Paella) Recipe
http://www.youtube.com/watch?v=xwk9Z1Wi1kM
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