【面紅如關公】你有熱氣!
⭐面紅可細分為滿面通紅兩顴潮紅
⭐實火虛火要識分
#星期一踢走BlueMonday
面紅代表氣血好?
很多人認為面色紅潤代表氣血好,不過從中醫角度來看,面色偏紅可能與熱證有關,如果身體出現手心潮熱、多汗、口渴、小便短黃、大便乾結等症狀,就代表身體有熱,熱可來自虛火或實火,長期熬夜、產後、更年期人士易有虛火,症狀為兩顴潮紅,因為體內陰氣不足,需要滋陰,宜適量進食有滋陰功效的食物例如雪耳、百合、雪梨、石斛、麥冬、蜂蜜等改善症狀。
實火是指陽氣超出正常水平,過量進補、多吃燒烤、火鍋、煎炸、辛辣食物都容易導致熱氣,症狀為滿面通紅、口乾、口臭、生暗瘡、小便黃等,需要清熱,除了適量飲用涼茶,亦可適量進食有清熱功效的食材例如冬瓜、青瓜、西瓜、火龍果、奇異果等。
✔️CheckCheckCin 美茶推介:熱氣
材料:雞蛋花、胎菊、白花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃。
✔CheckCheckCin 米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What do flushed cheeks mean?
Many people think having flushed cheeks means they have a good blood and qi circulation, but from the perspective of Chinese Medicine, it can also be a heat-related symptom. If a person has warm and sweaty palms, hard and dry stools, sweats profusely, feels thirty regularly, and experiences a decreased output of urine that is yellowish, this means heat has already accumulated in the person’s body.
There are two categories of heat: asthenic heat and excessive heat. People who sleep late, women who have just given birth, and those with menopause tend to have asthenic heat, and having flushed cheeks is one of the symptoms. This is due to the lack of the yin energy. Hence, individuals with this condition need to nourish the yin and consume ingredients such as snow fungus, lily bulb, snow pear, dendrobium, radix ophiopogonis, and honey.
On the other hand, excessive heat refers to the accumulation of the yang energy. Heat would accumulate in a person’s body when he or she consumes grilled, fried, and spicy foods excessively. Likewise, symptoms may be flushed cheeks, dry mouth, bad breath, acnes, and urine in yellow color. To eliminate heat from the body, consume an appropriate amount of herbal tea and ingredients such as winter gourd, cucumber, watermelon, dragon fruit, and kiwi.
✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #我枯燥 #陰虛
同時也有2部Youtube影片,追蹤數超過3萬的網紅[email protected],也在其Youtube影片中提到,牙肉腫痛 專題 - 楊明霞醫師@FindDoc.com 資料來源:https://www.FindDoc.com 牙肉腫痛會導致頭痛、耳鳴及咬物無力。除看牙醫外,中醫認為牙肉腫痛可能與臟腑經絡有關。 (一) 從中醫的角度,牙肉腫痛的原因是什麽?有什麽影響? (二) 坊間所説的「熱氣」與牙肉腫痛...
熱氣症狀 在 CheckCheckCin Facebook 的最佳解答
【中醫小知識】個個都話自己熱氣
⭐但不是人人都懂得熱氣分虛實
⭐實火要清熱虛火要滋陰
#星期一踢走BlueMonday
人人都識清熱氣?
你有朋友不時都說自己熱氣嗎?
咬到舌頭,熱氣!
喉嚨痛,熱氣!
多眼垢,熱氣!
中醫理論認為人體的陰陽處於平衡的狀態謂之健康,當陽氣超出正常水平,身體便會出現偏熱症狀,例如口乾、口臭、生口瘡、小便黃等,也就是俗語的「熱氣」,壓力大、多吃燒烤、火鍋、煎炸、辛辣食物都容易導致熱氣,這種熱為「實火」,此時就需要清熱,除了適量飲用涼茶,亦可以進食有清熱功效的食材例如冬瓜、青瓜、西瓜、火龍果、奇異果等。
如果是因為晚睡熬夜、久病體虛、更年期而導致兩顴潮紅、牙肉腫痛、生暗瘡、流鼻血、手腳心煩熱等「熱氣」症狀,這種熱是為「虛火」,代表人體陰氣不足,需要的是滋陰,宜多進食有滋陰功效的食物例如雪耳、百合、雪梨、石斛、麥冬、蜂蜜等,能夠早睡早起的話就更好了。
實熱茶療
功效:清熱排毒,紓緩出口瘡、暗瘡、口臭等實熱症狀。
材料:雞蛋花9克、菊花6克
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗5分鐘即可。
此茶可反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
注意:脾胃虛弱、容易腹瀉人士不宜飲用。
虛熱茶療
功效:滋陰降火,紓緩口渴、出口瘡、咽痛等虛熱症狀。
材料:花旗參片9克、枸杞子15克
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗5分鐘即可。
此茶可反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
✔推介茶療:熱氣
材料:雞蛋花、胎菊、百花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。
✔推介米水:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
🛒全線 CheckCheckCin 米水茶飲分店有售:
上環店|上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店|銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店|東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店|尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店|元朗朗日路8號形點II A262a號舖
將軍澳店|將軍澳唐德街9號將軍澳中心地下G91號舖
🛒歡迎 Facebook inbox 或 WhatsApp 訂購:
Facebook: http://bit.ly/CCC-FB
WhatsApp: +852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Does everyone really know what heat ‘qi’ means?
Did your friends often say they feel like they have heat in body?
You bit your tongue? That’s from excessive heat!
Having a sore throat? That’s from excessive heat!
Discharge developed around the eyes? That’s from excessive heat!
According to Chinese medicine theories, the human body is considered healthy when both yin and yang are balanced. When the yang energy exceeds the normal threshold, our body will develop heat-related symptoms such as dry mouth, mouth odor, canker sores and yellowish urine. This is commonly known in Chinese as ‘Re Qi’, or literally means ‘the heat energy’.
Overwhelmed with stress, excessive consumption of barbequed food, steamboat, deep-fried and spicy food will cause the body to have excessive heat. To get rid of the heat, we should consume food that can clear body heat, such as winter melon, cucumber, watermelon, dragon fruit and kiwi fruit, besides just drinking cooling herbal tea.
If heat related symptoms such as redness on the cheeks, gum pain, acne, nosebleed, palms and foot soles feel hot when touched, are developed as a result of late-nights, weakness of the body due to chronic sickness and menopause, this is likely due to asthenic heat. This means the person lacks of the yin energy, and needs to be replenished. It is good to consume food such as snow fungus, lily bulb, pear, dendrobium, radix ophiopogonis and honey. Individuals with such body conditions are also advised to sleep and wake up early.
Healing tea for excess heat
Effects: clears heat and detoxifies, alleviates symptoms of canker sores, sore throat induced by excess heat.
Ingredients: plumeria 9g, chrysanthemum 6g
Preparation: Place all ingredients into thermos and add in hot water and steep for 5 minutes until aroma develops. This tea can be re-browed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Note: Those with asthenic week spleen and stomach and prone to diarrhea should take with caution.
Healing tea for asthenic heat
Effects: nourishes yin and clears asthenic heat, alleviates thirst, canker sores and sore throat
induced by asthenic heat.
Ingredients: American ginseng 9g, wolfberry 15g
Preparation: Place all ingredients into thermos and add in hot water and steep for 5 minutes until aroma develops. This tea can be re-browed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔推介茶療:熱氣
材料:雞蛋花、胎菊、百花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。
✔推介米水:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
✔Beauty Tea Recommendation:
Very Hot (Qi)
Ingredients: Plumeria, Chrysanthemum Bud, Spreading Hedyotis
Effects: Clears heat and detoxifies. Suitable for bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine
✔Rice Water Recommendation:
Dusk Rice Water
Ingredients: Red rice, White rice, Black sesame, Black bean
Effects: Suitable for frequent late nights, improves hair quality and nourishes kidneys and relieves sore lower back
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo|Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
Welcome to order through Facebook inbox 或 WhatsApp:
Facebook: http://bit.ly/CCC-FB
WhatsApp: +852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #我枯燥 #陰虛 #喉嚨痛 #口瘡 #暗瘡
熱氣症狀 在 CheckCheckCin Facebook 的最佳解答
【水果百科】食泰國菜都想到飲紅毛丹冰
⭐️紅毛丹除了新鮮吃亦多造成蜜餞
⭐️屬性與荔枝相似多吃易上火
#星期三CheckCheckMail
荔枝 vs 紅毛丹
水果控:「紅毛丹和荔枝很相似,它跟荔枝一樣容易令人上火嗎?」
CheckCheckCin:夏天是荔枝當造之時,從中醫角度來看,荔枝性熱,有養血、生津、理氣止痛的功效,適合體質偏寒、病後津液不足、氣血兩虧及貧血的人適量食用。但由於性熱,多吃容易上火,體質偏熱的人吃後容易出現喉嚨痛、生口瘡及生暗瘡等熱氣症狀。
紅毛丹別名毛荔枝,性熱,有滋養強壯、補血的作用,適合體質偏寒、體質虛弱、氣血不足、血壓偏低、頭暈氣短、慢性腹瀉下痢人士適量食用。由於性熱,與荔枝一樣不適合體質偏熱的人多吃,否則亦容易上火。
紅毛丹的外型的確像長了毛的荔枝,兩者同屬無患子科植物的果實,果皮與果肉的顏色都很相似,荔枝果肉水份豐富亦比較甜,紅毛丹果肉則較為香脆。吃荔枝要小心得到「荔枝病」,大量空腹食用荔枝後出現低血糖,引致頭暈噁心、腹痛肚瀉、抽搐、血壓下降等症狀,所以要注意不宜空腹吃,成年人每天不要吃多於十粒,而小童每天不宜吃多於五粒;紅毛丹則沒有此顧慮,但也要適可而止。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Lychee vs Rambutan
“Rambutan and lychee look quite similar, so will eating rambutan increase heat in the body, just as lychee does?”
CheckCheckCin: From the Chinese medicine perspective, lychee, a kind of summer fruit, is hot in nature and can nourish blood, promote saliva secretion, regulate qi, and relieve pain. They are suitable for individuals with cold body conditions, with dehydration issues during recovery from illness, lack of qi and blood as well as those suffering from anemia. However, eating too much lychee can cause excessive heat in the body due to the hot nature of the fruit. Individuals with hot conditions might easily develop heat-related symptoms such as sore throat, mouth ulcers and ache when they consume lychee.
Rambutan, also known as “hairy lychee”, is hot in nature and able to strengthen one’s stamina and nourish blood. When an appropriate amount is consumed, rambutan is suitable for those with cold body conditions, weak physique, qi and blood deficiency, low blood pressure, headache and shortness of breath, chronic diarrhea and dysentery. Just like lychee, rambutan is not suitable for individuals with hot body conditions, as it might cause excessive heat to the body when consumed.
Other than the similarity in both their outer and inner appearances, both lychee and rambutan also belong to the Sapindaceae genus. While lychee has more flesh that is succulent and is sweet in taste; rambutan is crunchier and gives out a pleasant fragrance.
Do take note of the “lychee illness”, which is consuming it with an empty stomach might result in low sugar level, leading to headache and nausea, stomach upset and diarrhea, convulsion, and a decrease in blood pressure. Both adults and children should limit the intake of lychee to less than 10 and 5 a day, respectively. Rambutan, on the other hand, is not subjected to the potential issues above, so long as it is consumed at an appropriate amount.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #我煩躁 #喉嚨痛 #口瘡 #暗瘡 #腹瀉 #頭暈
熱氣症狀 在 [email protected] Youtube 的最佳解答
牙肉腫痛 專題 - 楊明霞醫師@FindDoc.com
資料來源:https://www.FindDoc.com
牙肉腫痛會導致頭痛、耳鳴及咬物無力。除看牙醫外,中醫認為牙肉腫痛可能與臟腑經絡有關。
(一) 從中醫的角度,牙肉腫痛的原因是什麽?有什麽影響?
(二) 坊間所説的「熱氣」與牙肉腫痛是否有關呢?
(三) 除服藥,還有其他方法可幫助舒緩嗎?
(四) 有什麽湯水茶療可以舒緩牙肉腫痛?
查詢醫生資訊:
https://www.finddoc.com/
Let's Connect:
https://www.facebook.com/FindDoc
https://plus.google.com/102821364210960788806/posts
![post-title](https://i.ytimg.com/vi/IaaXRyu4Jeo/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDyFhXkoAlE0axNvaHmL90-HvyJwg)
熱氣症狀 在 [email protected] Youtube 的最讚貼文
熱氣 專題 - 何慧潔註冊中醫師@FindDoc.com
資料來源:https://www.FindDoc.com
背景:凌小姐每逢新年期間都會食煎堆油角和煎年糕等賀年食品,吃後總會覺得「熱氣」,喉嚨乾涸疼痛,且面上出暗瘡。
(一) 凌小姐的症狀是「熱氣」嗎?不同體質的人,「熱氣」的症狀是否也不同? 0:23
(二) 當凌小姐感覺「熱氣」時,家人就建議她去飲涼茶。飲涼茶真的能幫助清熱嗎?是否所有人都適合飲涼茶清熱呢? 1:29
(三) 有哪些食療和湯水可幫助清「熱氣」呢?寒熱底的人士都適合嗎? 2:08
(四) 除向中醫診症外,可怎樣判斷自己的體質是屬於寒底還是熱底呢? 3:45
(五) 聽說同時間食年糕、蘿蔔糕、笑口棗等又鹹又甜的賀年食品好易生痱滋。此説法是否有根據? 5:06
查詢醫生資訊:
https://www.finddoc.com/
Let's Connect:
https://www.facebook.com/FindDoc
https://plus.google.com/102821364210960788806/posts
![post-title](https://i.ytimg.com/vi/Fy3B4cubf9Y/hqdefault.jpg)
熱氣症狀 在 生痱滋很痛苦?分辨虛火實火加速#清熱|盤點容易忽略的熱氣 ... 的推薦與評價
![影片讀取中](/images/youtube.png)
... 不能分辨那些食物屬於 熱氣 ;由於經常食 熱氣 食物,導致「積熱」指數高企,出現喉嚨乾痛、有口氣、生痱滋、牙肉腫痛、生暗瘡等 症狀 。 更甚的是, ... ... <看更多>
熱氣症狀 在 热气症状- Explore 的推薦與評價
有人嘴里长了口疮,口气臭,我们就会告诉他,上火了 要多喝水,吃点清火的食物,少吃辛辣。这是错 ❌ 错 ❌ 错 ❌ 的. 其实,【火】分#实火 与#虚火 两种,调理方式 ... ... <看更多>