你的炒飯為什麼不好吃 fried rice
秘訣1：蛋是香氣來源
用大火把雞蛋的香氣逼出
秘訣2：全程大火炒
水氣蒸發，米飯又香又Q
秘訣3：有水材料最後放
炒飯才不會濕濕糊糊
秘訣4：配料先煮熟
生食先料理，最後再下鍋
Tip 1: Eggs provide the aroma
Use high heat to bring out the flavor.
Tip 2: Cook over a high flame
The moisture evaporates to make the fried rice aromatic and al dente firm
Tip 3: Add watery ingredients last
so the fried rice does not become wet and mushy
Tip 4: Cook ingredients first
Raw ingredients should be cooked before adding to the wok
蛋炒飯
Fried Rice
材料：
白飯 220公克
蔥花 20公克
雞蛋 2顆
Ingredients
220g white rice
20g chopped green onion
2 eggs
調味料：
鹽 1/4茶匙
白胡椒粉 1/8茶匙
Seasoning:
1/4 teaspoon salt
1/8 teaspoon white pepper
作法：
1. 將白飯放入盤中，撒上鹽、白胡椒粉及蔥花；蛋打散備用。
2. 熱鍋，加入約2大匙沙拉油，倒入蛋液快速攪散至蛋略凝固。
3. 將作法1的白飯放入作法2的鍋中，用鍋鏟將飯壓散翻炒至飯粒完全散開，再持續以大火翻炒至飯粒鬆散均勻即可。
To prepare
1. Place the rice on plate and sprinkle with salt, white pepper, and green onions; beat the eggs.
2. Heat the wok, add about 2 tablespoons salad oil, quickly stir in the egg mixture until it starts to become firm.
3. Place the rice from step 1 into the wok from step 2, using a spatula to stir the rice so that the grains are completely dispersed. Continue to cook over a high flame until the grains become loose., and keep stirring until mixed evenly
番茄蛋炒飯
Tomato Fried Rice
材料：
白飯 220公克
蔥花 20公克
雞蛋 2顆
Ingredients
220g white rice
20g chopped green onion
2 eggs
調味料：
鹽 1/4茶匙
白胡椒粉 1/8茶匙
番茄醬 2大匙
Seasoning:
1/4 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons tomato kethcup
作法：
1. 將白飯放入盤中，撒上鹽、白胡椒粉及蔥花；蛋打散備用。
2. 熱鍋，加入約2大匙沙拉油，放入蛋液快速攪散至蛋略凝固。
3. 將作法1的白飯放入作法2的鍋中，用鍋鏟將飯壓散翻炒至飯粒完全散開，持續以大火翻炒至飯粒鬆散。
4. 加入番茄醬持續炒至乾香均勻即可。
To prepare
1. Place the rice on plate and sprinkle with salt, white pepper, and green onions; beat the eggs.
2. Heat the wok, add about 2 tablespoons salad oil, quickly stir in the egg mixture until it starts to become firm.
3. Place the rice from step 1 into the wok from step 2, using a spatula to stir the rice so that the grains are completely dispersed. Continue to cook over a high flame until the grains become loose.
4. Add the tomato ketchup, and keep stirring until mixed evenly.
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