關於 30th may ，我們在網路上蒐集到這些相關的討論、資訊與評價

ZARD神曲鋼琴串燒！紀念永遠的坂井泉水 Ru's Piano ✨ZARD 30週年特別企劃✨懷舊動漫組曲
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🎹Youtube影片連結：https://youtu.be/ZON1LDXugeY (今晚18:30 一起來回味泉水姐姐!)
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大家千呼萬喚的ZARD組曲及中華一番歌曲終於來了😅
這兩個碗幾乎從創頻道開始就一直被敲～今晚終於可以一次滿足大家！
年輕(?)的朋友可能不知道，坂井泉水是日本一代女神，當年有非常多知名歌曲、動畫主題曲都是出自於ZARD，一起來欣賞這次的ZARD 30週年特別企劃吧！

李嚴，所以我說那個醬汁呢？(跑)
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The long-awaited ZARD Suite and Chūka Ichiban song are finally here 😅
These two themes have been requested almost since the opening of my channel~ I can finally fulfill everyone's wishes tonight!
Young(?) friends may not know that Sakai Izumi is the japanese goddess. There were many well-known songs and anime theme songs from ZARD. Let’s enjoy this special project for the 30th anniversary of ZARD!

So, Li Yan, where is the sauce? 💨
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🧡加入Ru味春捲的YT會員，領取每個月福利！
Join RuRu's Member to get monthly benefits
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#坂井泉水 #ZARD #負けないで #中華一番 #灌籃高手 #七龍珠GT
#Ru味春捲 #RUsPiano #自編自彈

Dear Explore Your Backyard 2021 Participants,

Due to the continued Covid-19 situation we have decided to postpone the Explore Your Backyard 2021 Edition. We simply don’t have enough certainty that the race will be allowed to continue, furthermore we want to ensure we can deliver a true EYB experience and that simply won’t be possible with the shadow of Covid-19 hanging over us.
The new proposed date is Saturday, April 30th, 2022. Same location: Tucheng, New Taipei City.

We understand that due to these circumstances, some of you may not be able to attend the event and may wish to cancel your registration. We’ve prepared a form so you can let us know your decision.

NOTE: Please let us know your decision by September 12 if you wish to cancel your registration, if we don’t hear back from you, your registration will be transferred to the new date.

Please follow the link at the bottom of this email to select one of the following options:

1. Keep your registration for the new date.

2. Cancel your registration and receive a refund. Please note that there will be a 100 NTD fee per participant to cover the transfer and administrative fees. Payments will be made before September 30th.

Explore Your Backyard Postponement/Cancellation Form: https://forms.gle/GUXrAva3jfjMAtj36

We appreciate your understanding, and hope to see you in April.

Remember to stay safe and stay fit - Explore Your Backyard Team

【第十二屆台灣國際紀錄片影展】開幕片《理大圍城》
開幕片《理大圍城》來說，紀錄片工作者攝下2019年11月反送中運動逮捕千餘人的「理大保衛戰」，若身在2020年的氛圍，觀眾可能是激情、深陷其中的；但在香港政局再次產生劇變的2021年，當時抗爭的現場依然震撼，卻也因時局變換，也許能以更冷靜、沉澱的觀影狀態，重新理解並閱讀這場抗爭。

ZARD Collection Piano Medley「Dragon Ball GT / Slam Dunk / Makenaide / Chūka Ichiban!」Ru's Piano
🧡Join RuRu's Membership to support me create music videos
➜ https://www.youtube.com/c/RusPiano/join

🎼「Makenaide」Sheet Music Link
▶https://ruspiano.gumroad.com/l/FvhtJ
▶https://www.mymusicsheet.com/ruspiano/45039
🎼「My Friend」Sheet Music Link
▶https://gum.co/PKOPkz
▶https://www.mymusicsheet.com/ruspiano/32137

Song List:
0:00 Makenaide
3:58 My Friend / Slam Dunk ED4
5:32 Breathless / Chūka Ichiban! OP2
6:58 Don't You See! / Dragon Ball GT ED

The long-awaited ZARD Suite and Chūka Ichiban song are finally here 😅
These two themes have been requested almost since the opening of my channel~ I can finally fulfill everyone's wishes tonight!
Young(?) friends may not know that Sakai Izumi is the japanese goddess. There were many well-known songs and anime theme songs from ZARD. Let’s enjoy this special project for the 30th anniversary of ZARD!

Piano Arranged and Performed by RuRu
- FB Page: https://www.facebook.com/ruruspiano
- Instagram: https://www.instagram.com/ruruspiano

Please subscribe if you want to see more of my piano covers ♡٩(ˊᗜˋ*)و

🎹Ru's Piano Sheet Music Website
▶https://www.mymusicsheet.com/ruspiano
▶https://gumroad.com/ruspiano

🎹Get Piano Sheets and WAV Files for Each Month
▶Join Youtube Memberships: https://www.youtube.com/c/RusPiano/join
▶Patreon: https://www.patreon.com/rusmusic

🔊RuRu's 2nd Digital Album - Nostalgia Anime Songs -
▶Spotify: https://open.spotify.com/album/1taEUi76ze9xWVJ79L0Xnm
▶iTunes/Apple Music: https://music.apple.com/tw/album/nostalgia-rus-piano-collection-vol-2/1571184153
▶YouTube Music: https://music.youtube.com/playlist?list=OLAK5uy_nqH79knIm7AerIZfsCRj7JlUgUdS82BdM

🎹Learn Anime piano easily: https://go.flowkey.com/ruspiano

💘Support Ru's Piano💘
▶PayPal: https://paypal.me/ruruspringroll
▶歐付寶: https://bit.ly/donateRuRuSpringRoll
▶ECPay: https://p.ecpay.com.tw/ED8DB07

👗Ru's Piano Merchandise
▶https://go.fandora.co/nku65
🟩Ru's Piano LINE stickers
▶https://line.me/S/sticker/12306838ership to support me create music videos
➜ https://www.youtube.com/c/RusPiano/join

#ZARD #IzumiSakai #Piano #30thAnniversary #Makenaide #SlamDunk #DragonBallGT #ChūkaIchiban #MyFriend #Breathless #DontYouSee
#坂井泉水 #ピアノ #負けないで #息もできない #ザード #ざーど #さかいいずみ #ドラゴンボールGT #中華一番 #スラムダンク
#30週年特別企劃 #鋼琴組曲 #灌籃高手 #七龍珠GT #連呼吸也不能 #別認輸 #不要氣餒 #ZARD神曲 #泉水姐姐

【ソウルノートに下記の質問を書いて、7月3日17時~ のLIVEで一緒に自答していこう!!】（質問は自由に増やしたりアレンジしてもちろんOKです ❤︎ ）


【Intentions for July】
Answer the following questions on your note-book and let’s start a flesh new month !! ;) See u on 30th!!




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★6月は自分にとってどんな１ヶ月間だった?? 印象に残っている出来事や思い出、小さくても大きくても挑戦できたことやしっくりくるワードなどなど…！！自分の心を開放して自由に書きだしてみて :))





① 初めて or 改めて気がついた自分の性質や思考パターン
Things I realized about myself for the first time or repeatedly during this month


② 5月から学んだことで6月に活用 or 改善できること
Things I learned from May that I can use for improving myself/ life in Juna


③なりたい本来の自分に近づくために6月に踏み出せるステップ
Little steps I can take to get closer to my best version in June


④理想の人生を生きるために6月にとりいれる習慣、マインドの持ち方　(具体的に内容/場所/回数なども書ければ◎)
New habits or mindset to take in to actually start living my DREAM LIFE in June


⑤これだけは必ず達成して6月を終わらせたい!!と思うNo.1の目標
The No.1 goal I wanna get done in June


⑥6月に訪れたい場所、挑戦したいこと、楽しみなこと、会いたい人など
Places I wanna visit, People I wanna see, things to challenge, exciting plans…etc in June


#ソウルノート#引き寄せの法則#潜在意識#ミニマリスト#夢の叶え方#ノート術#YouTube

Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.

✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html

✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife

Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A

Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK

Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife

Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.