The Power of Focusing on Jesus
“Therefore let us also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let us run with perseverance the race that is set before us, looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.” (Hebrews 12:1-2 WEB)
Nowadays in the mornings, I set a 5-minute countdown timer on my phone and place it in front of my daughter Mae while she is drinking her milk.
It helps her to focus on the task at hand, challenging herself to drink her milk consistently and finish at within a reasonable timing.
Before doing this, Mae was distracted by her own wandering thoughts, playing with all the items around her, instead of drinking the milk.
Even adults like us can benefit from having an object of focus. Without focus, we are more likely to be driven around by the whims and fancies of our sinful flesh, doing what is unprofitable and death-inducing.
When we lack focus, we fall for the illusion that there is still a lot of time to waste. We end up doing things to ‘kill time’, using this purest currency unprofitably or even self-destructively.
On the other hand, when we look to Jesus, we will be able to focus on being led by His Spirit; receiving the supply of grace needful for everything in life.
The author of the epistle to the Hebrews likened our mortal lifetime to a “race”. In a race, every second counts—time is precious. There are winners and losers, and prizes to be won.
This prize is not talking about earning our salvation, but rather winning eternal rewards. We are already saved, but not everyone will receive the same measure of rewards. Rewards like special positions of honor will be given to us based on the good works that we have done in service to the Lord Jesus, using the grace that He first gave to us.
Jesus set His eyes on the prize (our redemption), ran His race, enduring the pain, and finally sat down at the right hand of God as the winner.
There is an eternity for you to sit down, after you have completed the race that is set before you.
If you get distracted by every rabbit or fallen leaf along the race course, you will never be a winner. The enemy throws many distractions in our path, hoping that we will forfeit the race. He will do anything to make us turn away from Jesus.
If you have been distracted by the enemy, this is a loving reminder for you to keep your eyes on Jesus again.
Something happens when you look at Him—faith rises up in you, enabling you to receive God’s power to continue running, and to overcome every obstacle.
“Peter answered him and said, “Lord, if it is you, command me to come to you on the waters.” He said, “Come!” Peter stepped down from the boat, and walked on the waters to come to Jesus. But when he saw that the wind was strong, he was afraid, and beginning to sink, he cried out, saying, “Lord, save me!”” (Matthew 14:28-30 WEB)
The incident of Peter walking on water perfectly demonstrates the power of keeping our eyes on Jesus.
When Peter’s focus was on going over to Jesus, he walked on water just like Jesus. By beholding the Lord, Peter was transformed into the same image, doing the supernatural works of God.
However, when Peter was distracted by the strong wind, his focus shifted and he lost the ability to walk on water. His mind raced with thoughts, probably reasoning how it is impossible to walk on water and how dangerous his current situation was. He became natural again, just like what he newly focused on.
If you want supernatural results, look to Jesus. As long as your eyes are steadfastly fixed on Him, your faith will be active and effective. What is naturally impossible will become possible to you!
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【公開競標】
全新 五分鐘地下城 5 Minute Dungeon ks英文版
【交易方式】
1.店取。
2.pchome個人商店超商取貨付款+60元運費
(每天11:00可以去PCHome個人商店的FB專頁領取折價碼)
【競標方式】
50元起標,每次增額50元的倍數,
以留言方式喊價競標。
【結標時間】
最後且最高出價者之後24小時內沒人出價即得標。
(1.以FB時間為準。2.出價相同以較早出價者得標)
【遊戲介紹】
五分鐘地下城 5 Minute Dungeon
英文版定價為1200元
中文化檔案下載:
https://www.dropbox.com/s/2x65a4hso17zu…/5minutedungeon.pdf…
五分鐘地下城是一款2-5人的即時合作類卡牌遊戲,
即時遊戲的樂趣離不過當中混亂的過程引發出來的笑料。
玩家的目的就是要有5分鐘內攻破1個地城,
遊戲共有5個地城,難度一步一步提高,你有信心衝破所有關卡嗎?
玩家先選定一個角色,
然後按地城的難度及遊戲人數把挑戰卡及門卡混成關卡牌庫,
玩家的目的就是清理全部的關卡,到達最後的Boss房間並將他解決。
每個角色都有其特殊的技能,手牌也不一樣,
除了一般的資源卡外,也有特殊效果的技能卡。
玩家解決每一個關卡方法很簡單,就是要打出每個小怪要求的卡牌,
或是根據挑戰卡上的要求做動作。
解決遊戲的Boss 及 Mini Boss 的方法跟小怪一樣,
但是需要的卡牌量就大大提高。
遊戲特點:
-即時遊戲,人數可隨意調整。
-簡單易學,3分鐘學會。
-很熟悉的美術設計卡片。
-共有10個角色,5(+5 SG)個Boss。
遊戲軟體- TIMER APP
下載該APP與遊戲同步進行遊戲
享受地城探險的背景音樂(APP會計時5分鐘)
遊戲目的:
在5分鐘內清空所有關卡片牌及解決最後Boss。
8歲以上|2-5人|5-30分鐘
【備註】
1.結標後,我們會在得標者留言下方標記,
二天內未私訊小編且一周內未取貨者視同放棄。
棄標者以後不得再參與競標。
2.若要下標請重新留言出價,請勿用編輯/刪除留言的方式出價。
3.可樂農莊保有最終活動變更、解釋、決定、取消出價之權利。
50 minute timer 在 Joanna Soh Official Youtube 的最佳貼文
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
If you refuse to get up in the morning, be sure to fit in this 5-Minute Ab Exercises. These moves will strengthen your core and keep you awake in the morning too. No excuses!
Sequence: 50 seconds Workout, 10 seconds Rest, 5 Intervals
Duration: 5 minutes per set (Aim to complete 3 sets)
Exercises:
1) Full body crunch
2) Crisscross
3) Wide Leg Cross Sit-ups
4) Leg Raises
5) Single Leg Pulses
Be sure that you are focusing on using your core muscles and not straining the muscles in your neck or shoulders. And just remember that we cannot spot reduce fat. In order to get a flat belly, it is a combination of regular cardio, total body strength training, core workout (such as this workout) and eating a well balanced diet. If you are consistent with your workout and meal plan, you should see and feel the difference in 4 – 6 weeks.
p/s I'm using the app called "Seconds" as my timer.
Lots of Love xx
50 minute timer 在 How to write a countdown timer in JavaScript? [closed] - Stack ... 的推薦與評價
... <看更多>
50 minute timer 在 Cherry Hourglass 50 minutes - Pinterest 的推薦與評價
Aug 16, 2019 - 9.5" tall cherry wood hourglass with white sand and 50 minute timer. Classic design with a timer perfect for therapists and counselors. ... <看更多>