關於 a lift ，我們在網路上蒐集到這些相關的討論、資訊與評價

tried the HIFU V Sculpting Treatment for the first time just two weeks ago and realised it helps to eliminate unwanted fat cells that tightens & lift the skin by using an ultrasonic technology in a non-invasive way. It’s said to see the best results on the second to third month and could last a good six months to a year 😊. The skin is tightened and I could see a contoured jawline that brings me joy spamming the selfie cam away 📸😝🔻. Thank you @modemedicalclinicsg and I’ll see you a year later! #selflove #thingsthatmakemehappy #vface

突然聽到這首歌.... 觸動心靈深處不只是一點點，
跌入深淵求助無門!
為了某種心願而努力總是心灰意冷！　
都別難過....因為
" You Will Be Found"
與你相同心念的人正在找尋你
而將與之相遇
陽光終將灑進來
You Will Be Found

#好歌　

Have you ever felt like nobody was there?
Have you ever felt forgotten in the middle of nowhere?
Have you ever felt like you could disappear?
Like you could fall, and no one would hear?
Well, let that lonely feeling wash away
Maybe there's a reason to believe you'll be okay
'Cause when you don't feel strong enough to stand
You can reach, reach out your hand
And oh, someone will coming running
And I know, they'll take you home
Even when the dark comes crashing through
When you need a friend to carry you
And when you're broken on the ground
You will be found
So let the sun come streaming in
'Cause you'll reach up and you'll rise again
Lift your head and look around
You will be found
You will be found
You will be found
You will be found
You will be found
There's a place where we don't have to feel unknown
(Oh my god, everybody needs to see this)
And every time that you call out
You're a little less alone
(I can't stop watching this video, seventeen years old)
If you only say the word
(Take five minutes, this will make your day)
From across the silence your voice is heard
Share it with the people you love
(Repost, the world needs to hear this)
(A beautiful tribute, favourite!)
(I know someone who really needed to hear this today)
(So thank you Evan Hansen for doing what you're doing)
(I never met you Connor, but coming on here, reading everyone's posts)
(It's so easy to feel alone, but Evan is exactly right—we're not alone, none of us)
(We're not alone, none of us! None of us!)
(None of us are alone) (Like, forward)
Even when the dark comes crashing through
When you need a friend to carry you
When you're broken on the ground
You will be found
So let the sun come streaming in
'Cause you'll reach up and you'll rise again
If you only look around
You will be found (You will be found)
You will be found (You will be found)
You will be found
Out of the shadows
The morning is breaking
And all is new, all is new
It's filling up the empty
And suddenly I see that
All is new, all is new
You are not alone
You are not alone
You are not alone
You are not alone
You are not alone (You are not alone)
You are not alone (You are not alone)
You are not
You are not alone (You are not alone)
Even when the dark comes crashin' through
When you need someone to carry you
When you're broken on the ground
You will be found!
So when the sun comes streaming in
'Cause you'll reach up and you'll rise again
If you only look around
You will be found
You will be found
You will be found
You will be found!
You will be found

【愛小宜10月英文童書團】 9/27-10/3
🔘 跟團連結 https://reurl.cc/kL72zL

這團是今年書單最豐富的一團，書目就多達數百本，年底要補書櫃就趁這團，因為像Maverick影音讀本和Tom Gates等兒童暢銷小說，上次開團都是二年前，更不用說小孩最愛的 Lift-the-flap Fairy Talesy有聲童話翻翻書，上次開團也是五年前的事。

因為是年度大團，書團折扣最低到五折起， 所以這團一定要好好把握把書補起來，每個月書單都不同，看到喜歡的書就跟上吧！

🔘 英國小孩的分級讀本Maverick Early Reader（4-8y以上）
Maverick分級讀本共分做13個級數，最初階一直到章回橋樑書都有，讀本系列有完整線上音檔，初階級數的部分讀本還有免費的線上影音資料庫，這系列個人很推薦。
▪ 完整書介 https://ioveyi.tw/early-reader/
👉如果二年前有跟過團，這次是想要補級數新書，就選補新集數的選項最快

🔘 兒童橋樑小說 （7-8y以上）
以下都是同大爺讀過也都很喜歡的書單，大多是走爆笑題材或驚險刺激不無聊的內容，很多書他都不斷重覆看過。
✔ The Storey treehouse 含故事朗讀CD
✔ Tom Gates 系列
✔ David Walliams書單 含2021年新書
✔ David Baddiel書單
▪ 書介 https://ioveyi.tw/kids-fiction/

🔘 DK自學教材新書 English for Everyone Junior 5 words a Day （5-6y以上）
線上音檔英文自學教材，基礎1000單字，DK一定要補起來。
▪ 書介 https://ioveyi.tw/5-words/

🔘 美術畫冊及DIY遊戲盒
✔ Marion Deuchars系列書單（3-6y以上）
Marion Deuchars最有名的是美術系童書，Let’s make some great art系列更是同大爺很喜歡的遊戲畫冊。
▪ 書介 https://ioveyi.tw/art-book-4/

✔ usborne遊戲書單（3-6y以上）
久違開usborne的書團，選了一系列遊戲書，不只打發時間，也可增加組織計劃力與專注力。
書介 https://ioveyi.tw/activity-books-4/

✔ I Colour Inside the lines! 彩色凸框著色書（3-6y）
看過同大爺寫字的人，都會說他寫字很工整，這可能也和他從小就很常做一些有助於日後寫字的遊戲，例如著色，也可增加專注力。
▪書介 https://ioveyi.tw/i-colour/

✔合作性桌遊-Space Dice故事骰（5y以上）
故事骰用來引導孩子建立連續專注力，也就是不只要專心在自己手上的事，還得打開耳朵聽別人說的故事，並再根據自己擲出的圖案接龍，這類遊戲建立的是孩子的連續專注力，連續專注力對孩子十分重要，尤其是在上課後更是需要同時聽與看。
（開團只團Space Dice這款，其它款國外缺貨）
▪ 書介 https://ioveyi.tw/dice-game/

✔Lift-the-flap Questions and Answers about ART（5y以上）
英國usborne的翻翻百科系列
▪ 書介 https://ioveyi.tw/art/

✔ 大英博物館的埃及希臘羅馬三部曲（5y以上）
▪ 書介 https://ioveyi.tw/egypt/

🔘 硬頁書及音效書 （1-5y)
1-5y親子共讀書單，這年紀也是親子共讀的黃金時間，定時定量共讀，也會對日後閱讀習慣有良好幫助，此階段也會建議以硬頁書為優先選擇，更為耐操耐翻。
▪ 書介 https://ioveyi.tw/bk202110/

🔘 有聲翻翻書及繪本
✔ Nick Sharratt書單 童話翻翻書（3y以上）
全系列六個故事，都有附QR CODE可聽線上音檔，這套是五年多年前入手，當時小孩極度喜歡 ，每翻必笑，非常適合做為孩子的共讀有聲書單。
▪ 書介 https://ioveyi.tw/2016-04-17-1275/

✔ The Hundred Decker Bus（3y以上）
我非常愛這繪本，充滿想像力與創意，想知道巴士怎麼到一百層嗎？想知道其實生活轉個念就可以很有趣，來看看書介。
▪ 書介 https://ioveyi.tw/the-hundred-decker-bus/

✔ 情緒書單How do you feel（4-5y以上）
少見以肢體圖像表達情緒的童書，共讀有助於孩子觀察肢體語言，進而認識不同情緒。
▪書介 https://ioveyi.tw/feel/

🔘 英國usborne 知識學習類獲獎童書100 things to know about（7-8y以上）
這系列是英國小學生很喜歡的科普童書，總共九大主題，如果想找完整內容的科普知識書，這系列很建議。
▪ 書介 https://ioveyi.tw/100-things/

❤️ 滿額禮：單筆訂單金額滿5000元即贈英國fringoo兒童潛水布包，請自行加入訂單。

🔥🍑簡單基本的操練，加上橡皮筋的燒臀菜單！
🐣📒附贈姨嬸我自身的“超真實”漲臀經驗相談室！
關於這幾年長屁股的辛酸史，
我試著把長長的筆記，翻譯成語言，
跟姐妹們相談了～
別嫌我囉唆～
我真的很努力講重點了！（暈）

01:27 📌開始燒臀
12:43 📌開始相談
13:08 📌環狀阻力帶選擇
14:07 📌找不到臀肌感受，怎麼叫醒屁股？
15:33 📌我的飲食攝取？
16:53📌為什麼臀型不明顯？
17:45 📌停滯期怎麼讓屁股再度成長？
18:53 📌我犯過哪些錯誤....

其實練臀只有一個重點，重點就是：
“把屁股往死裡搞！”
“把屁股往死裡搞！”
“把屁股往死裡搞！”
（咒語加指印👉👈）

1.站姿臀側外展（臀大Ｇ）
2.彈力帶螃蟹走（上臀Ｇ）
3.彈力帶鴨子走（臀大Ｇ）
4.彈力帶分腿蹲（下臀Ｇ）
5.坐姿彈力外展（上臀Ｇ）
6.抬腿單腳行軍（下臀Ｇ）
7.側姿抬髖外展（上臀Ｇ）
8.側姿蛤蜊（啟動上臀Ｇ）
9.超人抬臀（啟動臀與豎脊Ｇ）
10.三秒臀橋（啟動臀大Ｇ）

😼影片為私人運動筆記分享，
若有專業問題請尋求教練或專業協助喔！
--------------------------------------------------------------------------
我是Ａ力，運動是我的日常，廚房是我的療癒室，
我曾經是個圓噸噸的地方媽媽，也在九彎十八拐的減脂路上迷過路，
如果妳也在學習，我會很開心在這裡見到妳～
這裡有我老公幫我記錄的生活，我也很歡迎妳到粉專上跟我聊天，
生活是一場接力賽，我們一起陰溝裡賞星星！

粉專：地方媽媽 健身筆記 Ellie
https://www.facebook.com/ellielocalmom
IG：local_mom_ellie
https://www.instagram.com/local_mom_ellie

攝影- 周琨瑾 火野攝影
剪輯- 彭佳琳 Ａ力地方媽媽
音樂資訊-
Track: LAUTRE. X N.E.B. X Tommygunnz - No Rush
Music Provided by Magic Records
Listen To The Original: https://youtu.be/8jwvQSYOPqQ
Free Download: https://fanlink.to/fKYn
Usage Policy: http://www.magicmusicLLC.com

Track: Julien Fade & Godmode - King
Music Provided by Magic Records
Listen To The Original: https://youtu.be/WvMc5_RbQNc
Free Download: https://fanlink.to/fQ3b
Usage Policy: http://www.magicmusicLLC.com

Track: Godmode & RVPTR & Yunay - Blood
Music Provided by Magic Records
Listen To The Original: https://youtu.be/XhWDi2quvC4
Free Download: https://fanlink.to/f76C
Usage Policy: http://www.magicmusicLLC.com

訂閱Hello Catie▸▸ http://bit.ly/2mnhqLL
(記得開啟小鈴鐺，才能第一時間收看影片唷)
😎購物推薦 ⇊ ------------------------­---------------------------
以下都能滿額免運國際運送至台灣喔
我最愛用的刷具品牌▸ http://bit.ly/2korAeu
最好買的美系彩妝網站 ▸ https://bit.ly/3fVo3M7
8-6折價買精品▸ http://bit.ly/2kxTRQ4 (免運活動會不定期出現)
🌼 影片中提到的東西 ⇊ ------------------------­---------------------------
Bobbi Brown
SOOTHING CLEANSING OIL
沁透茉莉淨妝油
https://bit.ly/3EsACLS

Estee Lauder
Micro Essence
微分子肌底原生露
https://bit.ly/3Clpwq1

KIEHL'S
Clearly Corrective Dark Spot Solution
激光極淨白淡斑精華
https://bit.ly/39taB0N

La Prairie
Skin Caviar Liquid Lift
黃鑽魚子緊俏拉提精華
https://bit.ly/3EtO7e0

SUNDAY RILEY
Good Genes Glycolic Acid Treatment
https://bit.ly/3zgkmK8

Estee Lauder
Advanced Night Repair Intense Reset Concentrate
特潤超導賦活精萃
https://bit.ly/3lx2bed

La Mer 海洋拉娜
Genaissance de la Mer The Eye & Expression Cream
創世紀原晶眼部精華霜
https://bit.ly/3EsBgZO

La Mer 海洋拉娜
The Moisturizing Cream
經典乳霜
https://bit.ly/3lwhiED

❤️ More Catie ⇊ ------------------------­---------------------------
FB: https://www.facebook.com/hellocatie45
IG: https://instagram.com/hellocatie45/
商業邀稿For business inquiries ▸▸ byumoe88@gmail.com (business only!!)

Hope you enjoy this video!
XO - Catie

📒 FAQ ⇊ ------------------------­---------------------------
What camera do you use使用的相機: Canon 80D
What's your skin type我的膚質: Normal to dry中性(眼下偏乾)

⚠️DISCLAIMER:
This is NOT a sponsored video! Some of the links are affiliated.
這"不是"合作影片, 說明欄裡包含分潤連結

Firm jelly inside, crunchy shell outside. Kohakutou is a traditional Japanese confection (Wagashi).

You just need only 4 ingredients! You can use your favorite colors to make your own favorite gemstones. Easy yet Fun! It is one of summer vacation free research project ideas in Japan 💎

It takes about a week to dry to create the crunchy shell. At this point, the sweetness becomes very mild and delicious 😋

You can use fruit juice if you want to make it in a different flavor! Have fun 👍

---------------------------------
4-Ingredient Edible Gemstones (Kohakutou Crystal Gummy Candies)

Difficulty: Easy
Time: 1 week
Number of servings: candies on 1 baking sheet

Ingredients:
300g (10.6oz.) granulated sugar
4g (2 tsp.) Kanten powder (agar-agar powder)
your favorite food colorings
200ml water

Directions:
1. Dilute your favorite food colorings with water.
2. Mix water and Kanten powder (agar-agar powder) very well in a pot. Put on medium. When the agar-agar powder melts, add granulated sugar and turn down to low. Simmer for 10 minutes until it bubbles and the liquid hangs down when you lift the spatula.
3. Pour it into any heat resistant container is okay. Color it in the way you like. Put it in the fridge for an hour to harden.
4. Tear it by hand, place the candy pieces on a parchment paper and let dry for a week until they develop white and crunchy outer shells.

*You can store the candies in an airtight container at room temperature for 2-3 weeks.

レシピ（日本語）
https://cooklabo.blogspot.com/
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
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http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

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http://cookpad.com/ami
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