Perut buncit.. Berat Naik Berkilo-Kilo setiap kali melahirkan anak.. Putus asa sebab dah bermacam-macam cara cuba tapi gagal
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Follow IG @mdm_nard atau DM @mdm_nard di 0192006106 untuk dapatkan ilmu dan cara bagaimana turunkan berat dengan BERKESAN!!!
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Tak perlu makan ubat kurus ! Tak perlu pakai bengkung untuk kurus ! Tak perlu beli produk ! Tak perlu keluar rumah ! Tak perlu pergi GYM ! Makan nasi, makan laksa, makan roti , makan begedil tapi boleh kurus ! Cuba tengok apa tips dia
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Tak perlu fikir panjang lagi..
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📩 DM now @mdm_nard
📲 Direct Whatsapp Link di Bio - 0192006106
🙋🏻♀️ Komen NAK di bawah @mdm_nard
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Turn On kan Notification Mdm_Nard untuk dapatkan fry tips && info untuk kekal sihat dan fit selepas turun berat badan
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#intermittentfastingmalaysia #sihatsg #islamsg #telekungsg #naelofarsg #fashionvaletsg #kekalsihatsg #activesg #mediacorp_suria #pengantinsg #singapore #geylangserai #fitnesssg #facebooksg #singaporediet
「activesg gym」的推薦目錄:
activesg gym 在 Mama's Infinity Love Facebook 的精選貼文
H A P P I N E S S
Brought Joreen out for some sunshine at the Jurong lake garden! We had so much fun exploring the grassland and Gardenhouse! Don't worry the place is not crowded at all ☺️
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But hor the playground areas are closed for maintenance on every Monday. Mama forgot about this 🙈 Do note ya if you are going there.
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Adapted the below info fr my old post. Resharing it, hopefully can benefit others who plan to go there 😉 Check out the park video in link below:
https://www.instagram.com/tv/BxAIWCFnupq/
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*New Nature Park Alert*
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It is such a huge and beautiful kids friendly place! Omg We are so excited to explore this place!
Attraction:
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🔸Gardenhouse
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🔸Grasslands
This beautiful landscapes make you feel you are in countryside!
Joreen had lots of fun exploring the nature! Running around, observing bugs, red dragonfly, playing with lalang, stone , climb up the "hill" and slide down!
Bird hides were also placed within the grasslands to allow visitors to view these birds up close and observe their behaviour without alarming them.
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🔸Rasau Walk
A meandering boardwalk along the lake water’s edge
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🔸Clusia Cove
Kids’s water play area with tides and a sand play area too.
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🔸Forest Ramble
MUST GO! Children’s Playground. This playground invite children to explore and reconnect with nature through play. 13 different adventures play areas with nature inspired - based!
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🔸ActiveSG Park
Swimming pool & gym!
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🔸PAssion WaVe
Water sports adventure: dragon boating, kayaking, pedal-boating
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🔸Neram Streams and Heron Island
Get close to the shallow waters of the streams.
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🔸Dog Run
Let your furrkids roam freely in the green space.
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🔸Butterfly Maze
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Infos:
🔺Lakeside Garden is open 24 hours (daily), admission is FREE!
ActiveSG Park: 7am – 10pm, daily
Dog Run: 9am – 10pm, daily
Forest Ramble: 8am – 10pm, Tue - Sun (closed every Monday, except PH)
PAssionWaVe: 9am – 6pm, Tue – Fri; 8am – 6pm, Weekends
Water Play (Clusia Cove) : 8am – 7pm, Tue - Sun (closed every Monday, except PH)
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🔺Address: 104 Yuan Ching Rd, Singapore 618665
🔺By MRT: closest station is Lakeside MRT
🔺By bus:
49, 154, 154B, 240, 246 stop along Yuan Ching Rd
180, 335 stop along Boon Lay Way (5 min walk to Lakeside Garden)
30, 49, 154, 154B, 178 stop along Ayer Rajah Expressway (AYE) (2 min walk)
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#3y9m #joreentanjiyoon #explore #nature #happygirl #playtime
activesg gym 在 Lee Hsien Loong Facebook 的精選貼文
Joined residents at the Active Community Day at Ang Mo Kio CC for an energetic morning! Very glad to see our older residents making good use of the elderly-friendly facilities and programmes in the CC.
Ang Mo Kio CC, together with the nearby Bishan-Ang Mo Kio park, is part of an ecosystem of services that encourages Singaporeans to be more active. It also the first CC in Singapore to have an ActiveSG gym, with an affordable membership fee of just $1.50 per entry for senior citizens.
Ang Mo Kio is not the only town with many older residents – people all over Singapore are ageing too. By staying active, we can lead longer and healthier lives, spend more time with our loved ones, and continue contributing to our communities and Singapore. Let’s step out and get active! 🏃🏻♂️🏃🏾♀️ – LHL
activesg gym 在 Yishun ActiveSG Gym - YouTube 的推薦與評價
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activesg gym 在 Activesg Gym Singapore Active SG Trainer Lose Weight ... 的推薦與評價
Activesg Gym Singapore Active SG Trainer Lose Weight Fat Loss 新加坡健身房教练增肌减肥脂. 75 likes · 1 talking about this. Toa Payoh ActiveSG Gym, ... ... <看更多>