- Sức khỏe là chủ đề quen thuộc trong IELTS đó nha!
Nên các bạn cùng tham khảo các từ vựng hay dưới đây nha.
Acupuncture /ˈækjupʌŋktʃər/: châm cứu
Check-up /ˈtʃek ʌp/: kiểm tra
Disease /dɪˈziːz/: bệnh
Healthcare system /ˈhelθ ker ˈsɪstəm/: hệ thống chăm sóc sức khỏe
Healthy /ˈhelθi/: khỏe mạnh
Jnjury /ˈɪndʒəri/: chấn thương
Keep-fit /ˌkiːp ˈfɪt/: những bài tập giữ dáng
Leisure time /ˈliːʒər taɪm/: thời gian rảnh
Medical /ˈmedɪkl/: sự khám sức khỏe
Medicine /ˈmedɪsn/: thuốc uống
Nursery /ˈnɜːrsəri/: nhà trẻ
Nursing care /ˈnɜːrsɪŋ ker/: chăm sóc điều dưỡng
Nutrient /ˈnuːtriənt/: chất dinh dưỡng
Nutrition /nuˈtrɪʃn/: sự dinh dưỡng
Nutritional /nuˈtrɪʃənl/: dinh dưỡng
Outdoor activities /ˈaʊtdɔːr ækˈtɪvəti/: hoạt động ngoài trời
Regular exercise /ˈreɡjələr ˈeksərsaɪz/: thể dục thường xuyên
Remedy /ˈremədi/: phương thuốc
Therapy /ˈθerəpi/: liệu pháp
Treatment /ˈtriːtmənt/: sự điều trị
Vaccinate /ˈvæksɪneɪt/: tiêm chủng
Vaccine /vækˈsiːn/: vắc-xin
Epidemic (n) /epɪˈdemɪk/: dịch bệnh
Diagnose (v) /ˈdaɪəɡnəʊz/: chẩn đoán
Disorder (n) /dɪsˈɔːdə(r)/: rối loạn
Infect (v) /ɪnˈfekt/: lây nhiễm
Vaccine (n) /ˈvæksiːn/: vắc-xin
Impaired (Adj) /ɪmˈpeəd/: khiếm khuyết, suy yếu
Depression (n) /dɪˈpreʃn/: trầm cảm
Health-concious (adj)/helθ/ /ˈkɒn.ʃəs/: Quan tâm đến sức khỏe
Speed up my metabolism (v) /spiːd ʌp maɪ məˈtæb.əl.ɪ.zəm/: Tăng cường trao đổi chất
Intensive training (n) /ɪnˈten.sɪv ˈtreɪ.nɪŋ/: Luyện tập cao độ
Chronic disease (n) /ˈkrɒn.ɪk dɪˈziːz/: Bệnh mãn tính
Diabetes (n) /ˌdaɪ.əˈbiː.tiːziz/: Bệnh tiểu đường
Remedy (n) /ˈrem.ə.di/: Phương thuốc
Feasible methods (n) /ˈfiː.zə.bəl//ˈmeθ.ədz/: Phương pháp khả thi
----
Tháng 9 này, cùng IELTS Fighter Find your Fire - thắp đam mê, kệ Covid, học tập nâng cao kiến thức mỗi ngày nha. Các bạn cùng chờ đón cuộc thi Đại sứ IELTS Junior nè, Livestream học tập mỗi tuần và workshop online cho sinh viên siêu thú vị nữa nha. Theo dõi fanpage IELTS Fighter - Chiến binh IELTS để cập nhật thông tin nóng thường xuyên nhé.
同時也有13部Youtube影片,追蹤數超過37萬的網紅Ray Mak,也在其Youtube影片中提到,?SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com ?LEARN MY SONGS ▸ https://tinyurl.com/RayMak-flowkey ?Listen on Spotify ▸ https://sptfy.com/raymak ?Lis...
「acupuncture therapy」的推薦目錄:
- 關於acupuncture therapy 在 IELTS Fighter - Chiến binh IELTS Facebook 的最佳解答
- 關於acupuncture therapy 在 CheckCheckCin Facebook 的最佳解答
- 關於acupuncture therapy 在 Hero Athletes Facebook 的最佳貼文
- 關於acupuncture therapy 在 Ray Mak Youtube 的精選貼文
- 關於acupuncture therapy 在 serpentza Youtube 的精選貼文
- 關於acupuncture therapy 在 Lipstick CHANNEL (masayoshi ASMR) Youtube 的最佳貼文
- 關於acupuncture therapy 在 What Happens During an Acupuncture Session? - YouTube 的評價
acupuncture therapy 在 CheckCheckCin Facebook 的最佳解答
【運動創傷】長輩常說「傷筋動骨100天」
⭐筋骨損傷癒合期很漫長
⭐積極配合治療再以湯水輔助
#星期五湯水
筋骨損傷要補肝腎
中國人飲食有「以形補形」的觀念,故以為凡筋骨損傷,多喝雞腳湯、豬骨湯或鹿筋湯等會有幫助,但這只對慢性勞損能稍作紓緩,如屬急性創傷,以穴位按摩、推拿、針灸、拔罐配合中藥更為見效。而到了休養期,食療宜補肝腎、強筋骨,因中醫理論認為「肝主筋、脾主肌肉、腎主骨」,適量飲用有補益肝腎作用的湯水有助創傷癒合,桑寄生、黑豆、栗子、核桃、花生等食材都有補肝腎的功效。然而有損傷宜先諮詢註冊中醫師,找出致傷原因,選取最合適的治療方案。
食材小貼士:
杜仲性溫,有補肝腎、強筋骨,並有安胎作用。
蓮藕杜仲黨參湯
功效:補肝腎,紓緩腰膝痠軟、容易疲倦等症狀。
材料:蓮藕1根(約3節)、杜仲15克、黨參15克、黑豆30克、栗子80克、核桃20克、蜜棗2枚
做法:
1. 所有材料洗淨,蓮藕去皮切塊;栗子去皮取肉備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Replenish the liver and kidneys when the bones and joints are damaged
The Chinese cuisine philosophy believes that we should consume chicken feet soup, pork bone soup, or deer tendon soup when we sustain injuries on our bones and joints. These soups could in fact help relieve mild injuries.
But to deal with more severe injuries, we should rely on acupuncture, massage of the acupoints, tuina (Chinese therapeutic massage), cupping therapy, and Chinese medicine. During the recovery period, we should consume foods that can replenish the liver and kidney and strengthen the bones and joints. This is because Chinese Medicine believes that ‘the liver governs the joints, the spleen governs the muscles, and the kidney governs the bones’.
Consuming soups that can nourish the liver and kidney can expedite the recovery. Ingredients such as mulberry mistletoe stem, black bean, chestnut, walnut, and peanut can nourish these two internal organs. Do consult registered and licensed Chinese physicians and find out the cause of the damage so that they can customize a suitable treatment for the patients.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Lotus root and Eucommia bark soup with Codonopsis root
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 lotus root (about 3 knots), 15g eucommia bark, 15g codonopsis root, 30g black bean, 80g chestnut, 20g walnut, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Cut the peeled lotus root into pieces. Peel the chestnuts.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
acupuncture therapy 在 Hero Athletes Facebook 的最佳貼文
ประสบการณ์ฝังเข็มครอบแก้ว 2 In 1 อยากให้ลอง !! (Cupping Therapy , Acupuncture)
acupuncture therapy 在 Ray Mak Youtube 的精選貼文
?SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com
?LEARN MY SONGS ▸ https://tinyurl.com/RayMak-flowkey
?Listen on Spotify ▸ https://sptfy.com/raymak
?Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526
?Full Song List ▸ http://www.redefiningpiano.com
Talk to me :
? Instagram ▸ http://instagram.com/makhonkit
? Facebook ▸ http://facebook.com/raymakpiano
? Twitter ▸ http://twitter.com/makhonkit
Thank you SO Stretch for helping me with my decade old problem. Thank you Muhammad Zaki and friends, my SO Stretch Physiotherapists.
Until today I'm still a little shocked. The shoulder pain that I have been having for over a decade has subsided to a point that I have stopped realizing that there is pain anymore. Of course, not a 100% yet, I only went once at the time I'm writing this.
I used to teach and practice Taekwondo when I was younger. During competitions, kicks to the head is double the points of kicks to the body. The constant blow to my head over time has caused a small part of my cervical to moved a little causing a nerve pinch on the nerve that goes from my left shoulder all the way to ring finger (4th finger) and the pain resonates around my entire left shoulder blade. This has also caused frequent severe migraines on the left side of my head. I've undergone many different treatments from east to west but nothing has given much relief. Normal physio, tit tar, acupuncture, qigong, tuina, paida, heat therapy, even special prayers, you name it.
Everyone who knows me knows that I always lean a little to my left side due to the pain. They also know I always have migraine on my left side of head. And I constantly rub my back against any edge of the walls I can find anywhere, like an animal cleaning its fur.
Yesterday, I went to So Stretch and Zaki, one of their physiotherapist assisted me. Together with the help of his teammates, we did a lot of pretty intense assisted stretches which I can never perform on my own. Some of them were quite difficult because my shoulder has been as stiff as rock for over a decade. After the session, I felt pretty sore on the shoulder area but the past pulling sensation were reduced. But, today for an entire day, I couldn't help it but to realize that a bulk of the pain is not present anymore. There is still a mild pain deep within my shoulder when I lift my shoulder toward my ear. Looking forward for my next few stretching sessions, but here is my simple thank you letter for now.
Update : Pain is mostly gone now. Just a little muscle spasm left from time to time.
In case you have a pain like mine, try them :
Suite 14.8 Level 14 Menara IMC,
No.8 Jalan Sultan Ismail
Kuala Lumpur,
Malaysia
03-2022 4818
SO Stretch CG バランス
https://www.youtube.com/channel/UCUe4Kq4DpfYIuSbcWyZ4jbg
acupuncture therapy 在 serpentza Youtube 的精選貼文
Why is it that in China that most people distrust western medicine? Even the most modern hospital in China will still have large TCM departments...
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China Sells it's morals and unbans rap:
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For a realistic perspective on China and world travel from an American father and a Chinese mother with two half-Chinese daughters go to Laowhy86 every Wednesday 1pm EST
https://www.youtube.com/laowhy86
C-milk failed at being Chinese:
https://youtu.be/yTqS1C_NcIE
For a no-nonsense on the street look at Chinese culture and beyond from China's original YouTuber, join SerpentZA on Friday at 1pm EST
https://www.youtube.com/serpentza
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Join me on Facebook: http://www.facebook.com/winstoninchina
Twitter: @serpentza
Instagram: serpent_za
acupuncture therapy 在 Lipstick CHANNEL (masayoshi ASMR) Youtube 的最佳貼文
ずーっとリクエストされてた鍼灸師
君の顔のツボに針をさして気持ちよくさせます
僕らは君の志は何だ 己の損得を超える
私の出す音や言葉 画像 動画で君がちょっとだけでも幸せになればいいな
What is your desire? Beyond your own gain
You can make me happy a bit with the sounds and word images that I give You sounds or word images that I can give You a little bit
You should be happy.
気に入ったら 高評価 チャンネル登録してクレヨン
チャンネル登録はこちら
http://qq2q.biz/Cao7
Subtitles are automatically generated and subtitles can be seen when choosing a language
バイノーラル(立体音響)で撮ってるので
イヤフォンまたはヘッドフォンでお聞きください
私の姪っ子のチャンネル
anjyu CHANNEL
https://goo.gl/eNZGxC
twitter
https://twitter.com/arisugawanike
facebook
https://www.facebook.com/masayoshi.kobayashi
instagram
https://www.instagram.com/wizared_masayoshi/
私の美容室
リップスティックビューティーサロン
https://lipstick-beautysalon.jimdo.com/
お店のLINE@
@lipstickbs
私が経営している
スマイルフィットネススタジオ
https://smilefitness.jimdo.com/
機材
Camera
Canon eos7d mark2
レンズ
最近はCanonパンケーキレンズ EF-S24mm F2.8 STM
(AF起動音がちょっとします)
http://amzn.to/2weFmC1
SIGMA 超広角ズームレンズ 8-16mm F4.5-5.6 DC HSM キヤノン用 APS-C専用 203542
http://amzn.to/2mOOEA3
マイク
Mic
Roland ローランド バイノーラル マイクロホン イヤホン CS-10EM
http://amzn.to/2mEdEvC
マイク
ゼンハイザー ダイナミックマイクロホン スーパーカーディオイド/ボーカル向け e 945
http://amzn.to/2wS9SnJ
ヘッドホン
ソニー MDR-CD900ST
http://amzn.to/2woe8e8
ユーチューブライブで使っているもの
エンコードソフトウェア
OBS
https://obsproject.com/
これ最強です 設定は難しいので検索してね
HDMIビデオキャプチャ FEBON238H
http://amzn.to/2oeG3tm
これ優れもの これががないと
OBSが使えない
外での撮影はアイフォンX
ジンバル
Zhiyun Smooth-Q 3軸 ハンドヘルド ジンバル スタビライザー http://amzn.to/2tqvabN
よく聞かれるので書いときます
音フェチasmr動画を一番やすく撮るには
これが1番最強 下手するとバイノーラルマイクもいらないぐらい
http://amzn.to/2ntDHHc
こっちのほうが後追いなので
こっちのほうがいいかな
http://amzn.to/2mQMUpN
※私のアマゾンへのリンクURLはAmazonアソシエイトのリンクを使用しています。
acupuncture therapy 在 What Happens During an Acupuncture Session? - YouTube 的推薦與評價
This narrated video provides an overview of the practice of acupuncture and what to expect during an acupuncture treatment session. ... <看更多>