【享受露營樂】首先要擬定露營用品Checklist
⭐露營用品可買可租
⭐迷上露營的話通常裝備越買越多
#星期二提升正能量
野外留宿初體驗
即Check必備露營用品
受疫情困擾的日子,大家都想走向大自然,到郊野地方活動一下,去露營的念頭油然而生。作為露營初哥,對於露營要帶甚麼沒有概念?今日就同大家數一數必備露營用品!如果你的露營用品是租賃或問朋友借用,記得出發前先熟習操作方法,尤其帳篷、天幕等打開和收納方式,以免到荒山野嶺時手忙腳亂。
.帳篷
選擇帳篷需要留意重量、大小及季節,一般來說越輕的帳篷價錢越貴,但的確可以為行裝減輕不少負擔。帳篷大小要按使用人數而定,建議以[人數+1]去選購,即是2人用三人帳篷,因為空間與舒適度成正比,再加上需放置隨身物品,尤其冬天行裝多需要空間就更大。春夏天的帳篷物料宜透氣、有窗口甚至蚊網;秋冬天則講求帳篷保暖防風。
.睡袋
睡袋一般分為木乃伊式和信封式兩種,木乃伊式包覆性比較高,較為保暖,但不適合喜歡轉身的「反瞓」人士;而信封式睡袋將拉鏈拉開可以當被子用。購買時要注意保溫範圍 (Temperature Rating),說明睡袋適合哪種溫度使用。如果想提升睡眠質素,可以加上充氣床墊,在野外都有一夜好眠。
.天幕
天幕看似可有可無,但其實它可以為露營者帶來舒適的起居空間,因為它能遮風擋雨,亦能隔熱防曬,在天幕下煮食、用餐、嬉戲都很寫意。
.照明設備
在戶外過夜照明設備是必需的,燈具選擇視乎行程和露營場地,如果會在晚上行山的就需配備頭燈或其它行動電源照明燈,方便空出雙手活動。部份燈具還附有滅蚊、風扇等功能,亦要帶備手電筒以防不時之需。
.摺疊桌椅
不想坐在草地或石頭上開餐,就要自備桌椅,選擇時首重輕身及堅固。如果桌子和椅子並非一套購買,記得購買時要配合兩者高度。
.煮食工具
露營用的煮食工具都以輕便為主,想節省空間宜選摺疊式鍋具,通常一個平底鍋加一個湯鍋已可做到煎、炒、煮、烤、燉、蒸等功能。亦可以準備多功能的燜燒鍋,燜煮時可同時準備其它菜式。
.充電器
現代人生活離不開智能電話,所以記得攜帶大容量的充電器,尤其如果會攜帶平板電腦、充電式燈具、風扇等電器,需要用電的情況遠比你想像的多,充電器搭配太陽能充電功能就更理想。
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Getting ready for your first camping trip
A checklist for you
We have all been trapped at home for months during the pandemic, and many of us would love to get closer to nature. Hence, the idea of camping outdoors might pop up in our minds. As someone without camping experience, where do you start?
Let us go through a checklist together! If you plan to rent camping gears or borrow them from friends, make sure you learn how to use them, particularly the tent and canopy tent. Learning the proper way of installing and keeping these items can help you avoid a lot of unnecessary troubles.
.Camping tent
Do consider the weight and size of the camping tent, and if it is appropriate for the season. Tents that are lighter in weight are generally more expensive but they can significantly reduce the campers’ burden.
Determine the size of the tent based on the number of campers. We recommend you to follow the formula ‘number of campers +1’, meaning two campers to share a three-person tent. This will give everyone enough space to store his or her items and to chill, particularly during winter.
Opt for tents that are made from breathable materials when camping in spring and summer, and ensure they come with windows and proper mesh to allow air circulation and prevent insects from entering. During autumn and winter, opt for tents with good insulation.
.Sleeping bag
It is generally divided into two types: the mummy and the envelope. The mummy type can retain more heat as it is closed and form fitting, but it is not suitable for individuals who are used to tossing and turning during their sleep. The envelope type is more basic, as one can use it as a blanket once he or she unzips the sleeping bag.
When purchasing a sleeping bag, do take note of its temperature rating, as it will give you a hint of its ability to retain warmth. If you wish to improve your sleep quality, add another layer of inflatable mattress beneath the sleeping bag.
.Canopy tent
Canopy tent may seem negligible, but it will bring great comfort because it can protect campers from wind and rain and function as a shade screen. It would be an enjoyment to cook, dine and play beneath the canopy.
.Lighting equipment
This is exceptionally important for night use, and we should choose the right equipment based on the itinerary and the campsite condition. Headlamps would come in handy for night hiking. While some can repel insects, some even come with a fan to cool users down. It is also good to bring along a torchlight in case of emergency.
.Folding tables and chairs
If you do not wish to eat on the ground or rock then it is wise to prepare your own tables and chairs, which should be sturdy and lightweight. If they do not come from the same set, make sure they are all of the same height.
.Cooking utensils
Opt for portable and foldable lightweight utensils. All you need is just a pan and a stock pot for soup, and they can all be used for frying, cooking, grilling, stewing and steaming. If necessary, bring along a multifunction stew pot so you can prepare more dishes at one go.
.Power banks
It is a known fact that city folks cannot live without smartphones so make sure you prepare high-capacity power banks. If you are planning to bring items that consume high electricity such as notebooks, rechargeable light equipment, and fans, do consider using solar power banks instead.
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#男 #女 #露營 #露營用品
同時也有1部Youtube影片,追蹤數超過8,610的網紅stayreview Dade,也在其Youtube影片中提到,#好物分享 用日光拍片既光真係好唔穩定⋯ 有時光到個人變埋橙色希望唔會睇得好辛苦:( 三月四月加埋都幾多產品長dd既片慢慢睇! ‘ Products mentioned: ?? Macbook Air 2020 M1 Chip 13inch ?? Kerastase Reflection Hair ...
air circulation fan 在 Chanwon Sweetie♥ Facebook 的精選貼文
#GIVEAWAY RM1688 Here comes my final review for my @Blueair_malaysia Pure Fan after using it for almost 3 weeks now. I guess everyone knew that My biggest enemy except for scary bugs, it’s always DUST! My skin reacts to dust really quick and it’s why I bought my first Blueair air purifier when I first moved into my new #ChanwonHOME
I amazed with all its air purifier and it’s so well designed in Sweden and have been ranked as the “The World’s Best Air Purifier” So one of the problem came after I moved in to my place, I only have one ceiling fan at my living area and hence whenever I’m having my meal at my dining area, without the air con I feel sibeh hot. So I thought of getting a stand fan or fan that look good in my space.
Ended up i decided to try on @Blueair Pure Fan! It’s a Purifier Fan(fan that comes with a filter behind it) and a big plus point is its Scandinavian design, which i love the most because it’s perfectly match with my home aesthetic. And most importantly, it helps with allergy relief especially my sinus and skin problems.
Next because my space is quite small I prefer something that can be move freely from tabletop to floor. It also comes with Highest dust/pollen removal feature which can be place in any room as it also helps to maximum cool and clean air circulation.
Not just that it also comes with a washable fabric Pre-filter which can change color according your preference and it also comes with the indicators which tells you when to change your filter too.
I’m a happy user as it really helps to solve my problem and it is exactly what I needed for my home. Now we are giving away 1 unit of Blue Pure Fan & what you need to do is just:-
1. Like & Follow Blueair Malaysia Facebook & Instagram account
2. Tell us why you want to win a Blueair Blue Pure Fan?
3. Tag 3 friends
@blueair_malaysia @visionaryasia
#blueairmy #bluepurefan #scandinaviandesign #visionaryasia
air circulation fan 在 9bulan10hari Facebook 的最讚貼文
TIPS JAGA LUKA BERSALIN.
LUKA JAHITAN BERSALIN
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Disebabkan jahitan pt saya terbuka pada hari ke 9 berpantang, saya rasa baik saya share benda yg patut ibu2 jaga untuk make sure jahitan betul2 sembuh pada waktunya, harap2 tak jadi mcm pt saya ni, ada gap pada benang tu. Tak kena jahit balik tapi seram la, dah xlawa cik bunga kita 🤭
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1. Cuci luka - sila lah baring. Lepas settle mandi/buang air, lap kering2 pakai tisu gulung/tuala, lepastu ambik masa baring dan anginkan luka sebelum letak ubat kuning dlm 5min. Lepas letak ubat kuning, anginkan lg 5min. Saya beli kipas kecik senang nak keringkan tmpt jahitan. Hair dryer boleh tp bising sgt bunyi dia.
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2. Spray bottle - beli dkt kedai 2hinggit je botol spray kecik. Isi ubat kuning, nak guna spray je. Spray banyak, biar bahagian dlm lipatan jahitan tu pun kena. Ubat kuning kalau habis boleh mintak lg dkt KK. Kalau pakai kapas dab dab, kadang2 tak kena tempat luka tu, mcm saya la mula2. Beriya letak rupanya tak kena pun tempatnya. Tahu2 benang atas dah hilang.
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3. Kurangkan berjalan ttp boleh bersenam - semestinya. Kalau perlu sgt, tolonglah kepit mcm tak bagi emas terlepas dari kepitan kaki. Lagi rapat kepit, lagi cepat daging cantum elok.senaman kegel pon menggalakkan peredaran darah ke tempat luka ,luka lagi cepat sembuh~ uolss tao x senaman kegel camane?? Xtao pm tepi..hihihi
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4. Tukar pad - tukar 2 -4 jam sekali. Kira dapat lagi selalu anginkan jahitan tu. kalau anak meragam, buatlah kerap mana yg mampu. Tapi jgn tunggu 5-6 jam, cepatlah melecet nanti, tak masuk kuman lg apa semua. Please elak.
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5. Vitamin C, zinc - ambiklah extra vit c. Macam saya tak boleh mkn oren sunkist tu sbb perut meragam, saya ambik vit c tambahan utk bantu pulih luka. Beli je ,asalkan kita cepat baik. Yg boleh mkn oren, lagi baik. Cepat kering.
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6. Air garam - ada kata garam ni cepatkan benang reput, ada kata cepatkan cantum luka, mcm2 org kata. So buatlah at least sekali sehari. Air garam pun saya masuk spray bottle senang terus spray je lps buang air. Kalau dpt buat sitz bath lg better.berendam ~
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7. Buang air - elak sembelit ye. Minum air cukup, makan buah & sayuran hijau & kalsium juga boleh mengelakkan sembelit ~ kalau susah nak kinum susu,ambik je OSTEOMATRIX kalsium . Sembelit mmg akan kacau tmpat jahitan tu, takut terbuka. Jgn teran2 sgt ye.
.
Ni je basic penjagaan luka jahitan yg misi boleh share. Yang tambah manjakani, asam keping etc tu optional, ikut keyakinan diri. Saya tak buat & tak sarankan sbb tahap kebersihan bahan2 tersebut diragui juga & sbb takut jadi jangkitan jugak. Sekian.
Kredit : Noor Shafinah Mamat.
Buat papa mama yg nak ilmu kehamilan - kelahiran - berpantang - mendidik anak2 & penyusuan susu ibu boleh klik link ini utk dptkannya ya : ebook.9bulan10hari.com 😍
TIPS TO TAKE CARE OF THE WOUND.
SEWING WOUND GIVE BIRTH
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Due to my pt stitching open on the 9th day of confinement, I feel good to share things that mothers should take care of to make sure the stitches will be healed in time, hopefully it won't be like my pt, there's a gap on Don't need to be sewed again but it's scary, our miss flower is no longer
.
1. Wash wounds - please lie down. After finishing the bath / urinating, wipe it dry with roll tissue / towel, then take the time to lie down and wind the wound before putting the yellow medicine in 5 min. After putting the yellow medicine, wind up another 5 min. I bought a small fan, easy to dry the stitching place. Hair dryer is fine but the sound is so noisy.
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2. Spray bottles - bought at the shop for only 2 ringgit bottles of small spray. Fill up the yellow medicine, just spray it. Spray a lot, even the inside of the stitching folds are also affected. If the yellow medicine runs out can be asked again from KK. If you wear cotton and dab, sometimes you don't get the wounded place, just like me at first. It's fun to put it in the place. You know that the top thread is gone.
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3. Reduce walking but still can exercise - of course. If you really need it, please squeeze it as if you don't give gold away from the leg cl The closer the clip, the faster the meat combines the better. Even kel exercise promotes blood circulation to wounded, wounds heal quickly ~ uolss tao x exercise kel camane?? No one pm at the side.. hihihi
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4. Change pad - change 2-4 hours once. Counting the stitches always wind up. If your child is squeezing, do what you can do often. But don't wait 5-6 hours, quickly scratched later, no more germs. Please avoid.
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5. Vitamin C, zinc - take extra vitamin c. Like I can't eat the sunkist orange because my stomach is squeezing, I take additional vitamin c to help heal the wound. Just buy, as long as we get well soon. Those who can eat orange, the better. Dry fast.
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6. Salt water - there's a word that this salt makes the thread rotting faster, there's a word that quickly combines wounds, many people say So do it once a day. Even salt water I spray bottle easy just spray it after urinating. It's better to make sitz bath. soaking up ~
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7. Poop - avoid constipation. Drinking enough water, eating green fruits & vegetables & calcium can also prevent constipation ~ if it's difficult to drink milk, just take OSTEOMATRIX calcium. Constipation will really disturb the stitching place, afraid it will be open. Don't push too much.
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This is the only basic care of stitching wounds that the mission can be shared. Those who add manjakani, acid chip etc are optional, according to self-confidence. I didn't do it & wouldn't recommend because the hygiene level of the ingredients is also doubted & because I'm afraid That's it.
Credit: Noor Shafinah Mamat.
For papa mama who wants pregnancy - birth - abstinence - educating children & breastfeeding mother's milk can click this link to get it: ebook.9bulan10hari.com 😍Translated
air circulation fan 在 stayreview Dade Youtube 的最讚貼文
#好物分享
用日光拍片既光真係好唔穩定⋯
有時光到個人變埋橙色希望唔會睇得好辛苦:(
三月四月加埋都幾多產品長dd既片慢慢睇!
‘
Products mentioned:
?? Macbook Air 2020 M1 Chip 13inch
?? Kerastase Reflection Hair Mask
?? Sabon Body Scrub White Tea
?? Lush Shower Gel Rose Jam
?? Lamer Moisturising Soft Cream
?? Armani Ecstasy Mirror Liquid Lipstick 503
?? Mars Protein Shake 台式奶茶系列
?? Yoga Goals Apparel Biker Shorts Aquamarine
?? Iris Ohyama Air Circulation Fan C18T
?? Jellycat Bushed Bunny Baby Blue Medium
‘
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