關於 apply guinness world record ，我們在網路上蒐集到這些相關的討論、資訊與評價

Guinness World Record information on Greatest Vertical Height Stair Climbing in 12 hours.
The record is owned by Former World No. 1 - Christian Reidl also the Course Record Holder for Shanghai Tower IVM - 17:26 min! He completed a total of 13,145.65 Metres in Frankfurt, Germany on 28th Sept 2014 (My Birthday, I was 20 years old that time).

Have some rough calculation last night, test the pace this morning for 4 reps, was good, did another detailed calculation just now. Here's the summary:

If I am going to attempt for it...
Building: Menara TM
Course: G-54F
Elevation Climb: ~200m
Steps: 1296 steps

Goal: 14,000m
Attempts: 70 X 54F Climb
Duration: 12 hours (720 min)
Each Attempt: 10:29 minutes (including coming down from 54F to Ground Floor)

Lift Speed: 54F-G (~40s)
G-54F: 9:30 min (80 beats per minute)
Total for each attempt: 10:10 min
7 seconds buffer for each attempt.

Summary: Workable! I will test it out for 3 to 6 hours by end of year 2019 and see if I can really do it before I apply for it.

Do you think should I try it out?

Link here for more information about the record: https://www.guinnessworldrecords.com/world-records/stair-climbing-vertical-height-%2812-hours%29

#Possible #GuinessWorldRecord #OffSeason #Checklist #Towerrunning #MalaysiaTowerRunningAssociation #MasTowerRunner

Wow! Thanks The Malaysia Book of Records of Records ! That's three awards! I'll be receiving the awards on 30th September at Sunway Velocity. Thanks to everyone who've supported my music throughout the journey. By the way, I also heard that Malaysia Book of Records allows you to record all your great efforts, just like the Guinness World Records. So I'm actually planning to apply for the longest.... and biggest....... and the most long lasting... I guess I'll have to wear a sarung for the award presentation for a more convenient display to the audience... XD XD XD
星期天要去領獎了XD沒想到玩音樂可以得到這種獎．．．
＊馬來西亞紀錄大全＊
-Youtube最高觀看次數中文單曲MV – 漂向北方
-音樂類最高總播放量的Youtube頻道
-中文MV數量最多的Youtube頻道

Wow! Thanks The Malaysia Book of Records of Records ! That's three awards! I'll be receiving the awards on 30th September at Sunway Velocity. Thanks to everyone who've supported my music throughout the journey. By the way, I also heard that Malaysia Book of Records allows you to record all your great efforts, just like the Guinness World Records. So I'm actually planning to apply for the longest.... and biggest....... and the most long lasting... I guess I'll have to wear a sarung for the award presentation for a more convenient display to the audience... XD XD XD
星期天要去領獎了XD沒想到玩音樂可以得到這種獎．．．
＊馬來西亞紀錄大全＊
-Youtube最高觀看次數中文單曲MV – 漂向北方
-音樂類最高總播放量的Youtube頻道
-中文MV數量最多的Youtube頻道