BERAT SUSAH TURUN KALAU TAK CUKUP TIDUR
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Waktu tidur yang baik adalah 6 ke 7 jam sehari utk dewasa. Tapi zaman skang ni ramai waktu tidur nya hanya 3 ke 4 jam saja. Ini lah antara punca berat badan susah turun jgk, especially utk mereka yg tgh struggling nk kurus.
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Kenapa susah kurus? Sebab bila badan kita tak cukup rest, body akan stress. Body strees, hormon dalaman terganggu. Makan ia boleh menyebabkan berat badan tu stagnant, or make it worse ada jgk boleh jadi naik berat pulak.
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Badan perlu rehat. Rehat is part of a good healthy lifestyle routine. Rehat is part of weight loss tips yg ramai forget. Bila kurus je.. ingat kene senam, kene aktif buat kerja itu ini.. tapi Rehat? Kurang.
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Jomm bina 1 gaya hidup yg de-stress.. susun time management, jadual kita. Cukup rehat, kita pon kurang marah, hormon dalaman lebih stabil, hormon happy and relax akan byk hadir.. maka nak lose weight pon jadi senang.
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
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同時也有118部Youtube影片,追蹤數超過38萬的網紅CH Music Channel,也在其Youtube影片中提到,《マブラヴ オルタネイティヴ》 未来への咆哮 / Asu e no Houkou / 向著未來的咆哮 / The Howl Towards Tomorrow 作詞 Lyricist:影山ヒロノブ 作曲 Composer:影山ヒロノブ 編曲 Arranger:須藤賢一 歌 Singer:JAM Pro...
「body jam」的推薦目錄:
- 關於body jam 在 Coach Hardiana Facebook 的最佳解答
- 關於body jam 在 Facebook 的最讚貼文
- 關於body jam 在 Facebook 的最佳貼文
- 關於body jam 在 CH Music Channel Youtube 的最讚貼文
- 關於body jam 在 SHO STIME Youtube 的最讚貼文
- 關於body jam 在 stayreview Dade Youtube 的最讚貼文
- 關於body jam 在 [情報] LES MILLS BODYJAM™94 - 看板Aerobics - 批踢踢實業坊 的評價
- 關於body jam 在 [LesMills] BodyJam 95 ft. Sofia Liu (Mirrored)|運動|丹丹自喜 ... 的評價
- 關於body jam 在 [LesMills] BodyJam 89 ft. Sofia Liu (Mirrored)|運動|丹丹自喜 ... 的評價
- 關於body jam 在 BODYJAM|Les mills講師Alex - YouTube 的評價
- 關於body jam 在 【健身工廠團體LES MILLS課程】BODYJAM™搖擺炫舞... 的評價
- 關於body jam 在 [討論] bodyjam的老師是不是很少啊? - 看板FITNESS 的評價
- 關於body jam 在 [問題] 請問不會跳舞要如何大方參與Body Jam呢? | FITNESS 看板 的評價
- 關於body jam 在 10 Body Jam ideas | dance workout, les mills, body - Pinterest 的評價
body jam 在 Facebook 的最讚貼文
Berita baik untuk mereka yang nak tau macam mana tips nak kurus tanpa diet, tanpa bersenam, mandi mandi je dengan Zumba Body Wash @cunnapretty_hq boleh kurus! Beribu testimoni pelanggan berjaya kurus, jangan lupa malam ni LIVE SEMBANG SANTAI bersama Founder Puan Atin Nak bagi hadiah 3 Keping Gold Bar sebagai hadiah kepada sesiapa yg tengok kami Live di IG Serina, Jom ajak ramai ramai tengok malam ni jam 9.30 Malam.
body jam 在 Facebook 的最佳貼文
Jangan lupa temujanji kita esok Malam sabtu 25 September Serina akan Live di Instagram Serina dengan Founder Zumba Body wash Jam 9.30MLM. Pastikan u all standby. Boleh tanya soalan kat kami okey. Siapa yg beli esok dalam live kami mungkin ada yg bertuah tu kami nak bagi hadiah. " Mandi mandi gosok gosok dah kurus!! !" @cunnapretty_hq
body jam 在 CH Music Channel Youtube 的最讚貼文
《マブラヴ オルタネイティヴ》
未来への咆哮 / Asu e no Houkou / 向著未來的咆哮 / The Howl Towards Tomorrow
作詞 Lyricist:影山ヒロノブ
作曲 Composer:影山ヒロノブ
編曲 Arranger:須藤賢一
歌 Singer:JAM Project featuring 影山ヒロノブ、遠藤正明、きただにひろし、福山芳樹
翻譯:CH(CH Music Channel)
意譯:CH(CH Music Channel)
背景 Background - Official Soundtrack album cover:
https://i.imgur.com/GAMikam.jpg
上傳你的字幕吧! Submit your subtitles here!
https://forms.gle/MSsAM2WHpT31UuUh8
版權聲明:
本頻道不握有任何音樂所有權,亦無任何營利,一切僅為推廣用途。音樂所有權歸原始創作者所有。請支持正版。
Copyright Info:
Be aware this channel is for promotion purposes only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.
すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽(または画像)の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。
如果你喜歡我的影片,不妨按下喜歡和訂閱,你的支持就是我創作的最大原動力!
If you like my videos, please click like and subscribe! Thx :)
粉絲團隨時獲得最新訊息!
Check my Facebook page for more information!
https://www.facebook.com/chschannel/
中文翻譯 Chinese Translation :
https://home.gamer.com.tw/creationDetail.php?sn=5263823
日文歌詞 Japanese Lyrics :
立ち上がれ 気高く舞え 天命(さだめ)を受けた戦士よ
千の覚悟 身にまとい 君よ 雄々しく 羽ばたけ
闇の時代を告げる 鐘が遠く鳴り響く
戦う友よ 今 君は 死も恐れず
瓦礫の街を染めて 沈む夕日は紅
愛する地球(ほし)の未来を守るため
おお 神の刃は 人類(ひと)の愛
祈りを 込めて つらぬけ
立ち上がれ 気高く舞え 天命(さだめ)を受けた戦士よ
明日の平和への 礎となれ
熱くなれ 大きく咲け 天に捧げし命よ
弱き者の盾となれ そして 世界を 導け
きらめく星の海に 浮かぶ おまえの面影
二度と逢えない愛ゆえに なお いとしい
背中合わせの世界 重ね合えない現実
涙とともに捨て去れ なにもかも
さぁ 振り返らずに 風になれ
痛みを越えて 駆け出せ!!
立ち上がれ 気高く舞え 天命(さだめ)を受けた戦士よ
たとえ傷ついて 力尽きても
赤く燃え 見事に散って 星になった命よ
時を越え その名前を 胸に刻もう Just Forever
立ち上がれ 気高く舞え 天命(さだめ)を受けた戦士よ
たとえ傷ついて 力尽きても
熱くなれ 大きく咲け 天に捧げし命よ
明日の平和への 礎となれ
赤く燃え 見事に散って 星になった命よ
時を越え その名前を 胸に刻もう Just Forever
中文歌詞 Chinese Lyrics :
奮身站起、氣宇昂揚,領受天命的戰士啊
伴隨身懷的千百覺悟,你啊,終將英勇地展翅高飛
遙遠彼方的鐘聲正響遍四方,昭告黑暗時代的降臨
並肩抵抗的戰友啊,現今,你已不再畏懼死亡
西沉的夕日為瘡痍滿目的瓦礫街道,浸染了熾熱的緋紅
只為了守護,屬於這深愛地球的未來
哦,神的刀刃,乃賜予人類的愛
貫徹注入其中的千萬祈願,便無堅不摧
奮身站起、氣宇昂揚,領受天命的戰士啊
化作邁向明日和平的堅固基石吧
熾熱地燃燒、壯烈地綻放這獻予上天的生命
成為保護弱者的堅盾,並引領這個世界吧!
望向熠熠生輝的星海,憶起了你的容貌
正因這是份再也無法重逢的愛,才令我如此眷戀
在兩相互斥的世界,充斥著無法重疊的現實
但將所有一切連同淚水都盡數捨棄吧
來吧!不再回首,而是化作一陣疾風
超越一切傷痛,向前奔馳而去!!!
奮身站起、氣宇昂揚,領受天命的戰士啊
哪怕早已遍體鱗傷;哪怕早已竭盡氣力
將這猶如明星般的生命,熱血地燃燒、璀璨地殞落吧
這個名字定將穿越時空,銘刻於人們心中,直至永恆
奮身站起、氣宇昂揚,領受天命的戰士啊
哪怕早已遍體鱗傷;哪怕早已竭盡氣力
熾熱地燃燒、壯烈地綻放這獻予上天的生命
獻上此身成為明日和平的堅固基石
將這猶如明星般的生命,熱血地燃燒、璀璨地殞落吧
這個名字定將穿越時空,銘刻於人們心中,直至永恆
英文歌詞 English Lyrics :
Rise up, Stay noble, warriors who have accepted heaven's mandate
Thousand resolutions, bound to your body, oh you, bravely thrust forth
A bell heralding an age of darkness rings far away
Comrades, now, you fear not even death
A destroyed city stained by the setting sun red
To protect this beloved earth's future
Oh, God's blade is humanity's love
Filled with prayers, pierce !
Rise up, Stay noble, warriors who have accepted heaven's mandate
Become the foundations towards tomorrow's peace
Become fervent, bloom greatly, lives offered to the heavens
Become the shield of the weak, and, lead the world
Floating in the shining sea of stars, your image
For a love you will never meet again, still beloved
Back to back with the world, an unmatching reality
Throw them away along with tears, everything
Come on, don't look back, be the wind
Surpass the pain and run !!
Rise up, Stay noble, warriors who have accepted heaven's mandate
Even if hurt and exhausted
Burn red, scatter grandly, lives who became stars
Overcoming time, we'll brand those names into our hearts, Just Forever
Rise up, Stay noble, warriors who have accepted heaven's mandate
Even if hurt and exhausted
Become fervent, bloom greatly, lives offered to the heavens
Become the foundations towards tomorrow's peace
Burn red, scatter grandly, lives who became stars
Overcoming time, we'll brand those names into our hearts, Just Forever
body jam 在 SHO STIME Youtube 的最讚貼文
GOLD BENZ 🔊🔊🔊🕺🕺🕺🌎🌏🌎
Jeder sollte tanzen und auf Tik Tok und Instagram posten.
Für die Welttour müssen wir mit allen zusammenarbeiten, um weiter zu expandieren.
SHO - 型落ちGold Benz
https://music.apple.com/jp/album/型落ちgold-benz-single/1519555626
型落ちGold Benzダウンロード
https://linkco.re/31Gb4cG6
iTunes.Spotify.LINE MUSIC その他多数配信会社よりリリース
Total Produced by S.TIME STYLE RECORDS
VIDEO by CES HI-FIMEDIA
Beat by CHRIS RICH
Mixing & Mastering by 太陽
Old GOLD BENZ(lyrics)
S.TIME
Yeah Yeah Yeah
Gold Benz used Benz Yeah Foohhhh
*Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
Verse
Running golden temple
Pour green curry on Coriander eat in the car
Check the leather seat immediately after eating to ensure they’re clean
Good lyrics come together because the Benz speakers are drip
My Lucky color is gold bling bling Good
Won’t stop don’t end can’t stop the time
Don’t yell don’t get mad can’t remove the car
Traffic jam around the city
Tailgating is dangerous
Drive safely
Bling bling bling bling bling bring my Benz is the shiny car they talk about it
Everyone looking at me because ICON
People don’t forget my sharpe sense
Big rims, big diamond ring on the tattoos hand hold the steering wheel
Getting more diamonds, dazzling and shining around
Use to be too busy to socialize, now making time for new experiences
My car take me to great places where I can hang out good people
Forget everything refresh go Straight a head full throttle
Simple elegance is sometimes best no dout
*Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
Verse
Not an S600 or 550
S350 just fine
Reliable comfortable affordable
All-in-all $22 thousand
I’m not thinking about the next car
I don’t make boo koo bucks
Breaking my limit
Reaching for the top
I released FOCUS album to show my stay of mind
Pointed front light
Taking the spotlight
I love latest W221 model
With the 21 inches Carlsson rim
Everyone appreciate Gold Benz
Everyone knows it’s SHO’s car
Celebrities treasure benz gang taste body line
Old S class is amazing
Pairs well in the back seat Champagne glass
*Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
S.TIME WEB SHOP
http://stime.shop
SHO OFFICIAL FANCLUB *新規会員受付中
https://www.sho-official.com/
SHO INSTAGRAM【sho_official365】
https://instagram.com/sho_official365?r=nametag
SHOの動くスタンプ
https://store.line.me/stickershop/product/1501405/ja?from=sticker
SHO LINEスタンプ
http://line.me/S/sticker/1301681
SHO twitter
https://twitter.com/SHO_aka_STIME
SHO blog
http://ameblo.jp/sho0619/
SHO facebook page
https://www.facebook.com/SHO-aka-STIME-516726528351360/
SHO facebook
https://www.facebook.com/sho.stime1
SHOの出演依頼は [email protected] までお気軽にメールください。(イベント、テレビ、雑誌、ラジオ、インターネットメディアなどなどブッキングをお待ちしております)
#SHO #GOLDBENZ #Shorts
body jam 在 stayreview Dade Youtube 的最讚貼文
#好物分享
用日光拍片既光真係好唔穩定⋯
有時光到個人變埋橙色希望唔會睇得好辛苦:(
三月四月加埋都幾多產品長dd既片慢慢睇!
‘
Products mentioned:
?? Macbook Air 2020 M1 Chip 13inch
?? Kerastase Reflection Hair Mask
?? Sabon Body Scrub White Tea
?? Lush Shower Gel Rose Jam
?? Lamer Moisturising Soft Cream
?? Armani Ecstasy Mirror Liquid Lipstick 503
?? Mars Protein Shake 台式奶茶系列
?? Yoga Goals Apparel Biker Shorts Aquamarine
?? Iris Ohyama Air Circulation Fan C18T
?? Jellycat Bushed Bunny Baby Blue Medium
‘
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Background Music by:
––––––––––––––––––––––––––––––
Background Music by:
Dreams by Joakim Karud https://soundcloud.com/joakimkarud
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/VF9_dCo6JT4
––––––––––––––––––––––––––––––
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***** This video is not sponsored and 100% honest opinions*****
body jam 在 [LesMills] BodyJam 95 ft. Sofia Liu (Mirrored)|運動|丹丹自喜 ... 的推薦與評價
2021.4.2 BodyJam 95(1+2)Cover by Sofia & Dannel#BunUpTheDance ... ... <看更多>
body jam 在 [LesMills] BodyJam 89 ft. Sofia Liu (Mirrored)|運動|丹丹自喜 ... 的推薦與評價
2019.06.27 BodyJam 89 (1+2)Cover by Sofia & Dannel自從女神從新莊店畢 ... ... <看更多>
body jam 在 [情報] LES MILLS BODYJAM™94 - 看板Aerobics - 批踢踢實業坊 的推薦與評價
LES MILLS BODYJAM™ Release 94
YT : https://youtu.be/owtvxthAqwA
https://youtu.be/_XLmje74kBU
Tracklist :
Youtube https://reurl.cc/j5YqNq
Spotify https://reurl.cc/yg4np8
Program Director :
Gandalf "G" Archer Mills
Presenter :
Gandalf "G" Archer Mills (New Zealand)
Bianca Ikinofo (New Zealand)
Tracklist:
WARM-UP / ISOLATIONS
01 - Volar (3:45)
HYPE
02 - Wanna Go Dancin’ (4:52)
NOT LOOKING BACK
03 - Rack City (2:25)
04 - Feugo Del Calor (2:17)
05 - Headsprung (4:13)
06 - Bruk It Down (3:11)
07 - Tap In (3:34)
08 - Not Looking Back (4:52)
RECOVERY
09 - Baila Conmigo (2:34)
HOW LOW CAN YOU GO
10 - Panini (2:28)
11 - Conch Shell (4:21)
12 - How Low (3:13)
13 - Illuminate (4:28)
14 - Trust Nobody (2:56)
15 - Bad Girls (3:46)
GROOVEDOWN
16 - Work Out (3:53)
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 220.135.225.26 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/Aerobics/M.1604742815.A.38C.html
... <看更多>