Day 3 of #awareyourpractice
Baby crow
When I saw @maxi.yoga did baby crow, it reminds me that I didn’t practice since long time ago☺️
Wearing: Slenddy]
Mat: @bouton_button
❤NEW YOGA CHALLENGE ANNOUNCEMENT
#awareyourpractice
🗓 August 2 - 6th , 2021
When you listen to yourself, everything comes naturally. It comes from within, like a desire to do something. Try to be sensitive. That is yoga. So let's practice yoga with us for 5 days.
Your Hosts:
@cristinayap14
@tania_ah
@li.joy_
@yogivesper
@sannesyoga
And amazing SPONSORS :
Slenddy]
@supportedsoul
@believeachieveactivewear
@asanahawaii
@okyogastore
@wearezoya
With the Lineup -
1. Low lunge or free pose
2. Plank or free pose
3. Forearm or free pose
4. Skandasana or free pose
5. Your favourite pose right now.
「baby crow pose」的推薦目錄:
baby crow pose 在 ZynaZora Facebook 的最讚貼文
𝘈 𝘴𝘦𝘭𝘧 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘵𝘰 𝘴𝘭𝘪𝘱,𝘵𝘰 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯,𝘵𝘰 𝘴𝘸𝘪𝘵𝘤𝘩 𝘰𝘧𝘧,𝘢𝘯𝘥 𝘳𝘦𝘴𝘵 ! 我正職辭職了💕人生道路好長🌳
生命要向前進才會有進步🏊🏻♀️
日後心機都留比更有尊重和愛的地方
😛
返全職劇團做服裝主管的生活有三年多,有show嘅時候schedule 可以好chur,返工時間0900-2300唔夠瞓,日日都好攰🥲但我有時完Show都仲有感動位,on show仲會喺Side stage偷偷睇,或者呢個就係做藝術嘅幸福感覺。
👻
Pre-production心情需易緊張,上心嘅時候到紅日都返埋工,試過平安夜聖誕節都係公司渡過🙃但原來一切變左理所當然之後,人只會喺雞蛋裏挑骨頭。
我唔係嬲,我係失望,同有D傷心
當然如果我用打工心態可以無事,
但我個人生理念係一直都係只做自己喜歡,享受嘅事
🪴
當兩份工作同時進行,我初初以為我都handle得幾好丫,無Show就返office hour, 放工週末教瑜伽,上瑜伽課進修,上語言課德文英文。一星期七日都無day off🙃
🌱
慢慢覺得身心都好難再咁行落去,完全唔知道自己係點做到,休息得唔夠。放工去教班,好想做好啲但力不從心😅再發現教瑜伽嘅時候先感受到真正嘅圓滿同快樂,學生嘅用心令我經常感動,充滿愛
🥰
我仍然喜歡劇場,喜歡和人相處的工作🧘♂️
仍然覺得劇場可以係好有愛嘅地方💕
希望江湖再見 ,Freelance重遇,或者瑜伽課相見🤭
🧘🏻
我相信喺呢個時期喺公司建立嘅友誼,友愛嘅同事們都已經變咗做朋友,所以唔使擔心我哋一定會再見面💕💕💕 Love you all
.
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Yoga Pose : Baby Crow Pose, Baby Bakasana
Instagram.com/zynazora
baby crow pose 在 Koe Yeet ( 高艺 ) Facebook 的最讚貼文
I’m still a beginner,
but I’m grateful where I’m at now.
Finally, after months of practice, I managed to at least hold a few seconds on the Crow pose (Kākāsana).
Not perfect, but it’s a baby achievement and a pat on the back for me. So, I decided to share this rookie but happy moment with u.
♥
“Remember, the goal of a yoga practice is not a specific pose, but to find peace and freedom in your own skin.”
#beginneryogi
baby crow pose 在 Sarah Beth Yoga - CHALLENGE! Baby Crow Pose! This teeny... 的推薦與評價
CHALLENGE! Baby Crow Pose! This teeny little pose is a fun one to determine whether you need to build more core strength so you don't bruise your... ... <看更多>
baby crow pose 在 How to Do Baby Crow Pose - DoYou - Pinterest 的推薦與評價
Jan 23, 2015 - Baby Crow Pose tones the core, strengthens the shoulders and arms, and helps build balance and focus. Learn how to lift off in Baby Crow Pose ... ... <看更多>