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benefits of study 在 Scholarship for Vietnamese students Facebook 的最佳貼文

2021-08-27 20:17:55 有 215 人按讚

HỌC BỔNG TOÀN PHẦN DAAD EPOS – MASTER'S PROGRAM IN DEVELOPMENT AND INTERNATIONAL ECONOMICS (MIDE) at HTW Berlin

DEADLINE: 31.08.2021 (Nộp hồ sơ bản mềm) Deadline hơi sát bạn nào có sẵn hồ sơ app nhé còn không thì học bổng mở hàng năm các bạn lưu lại năm sau app nha.

Gửi tới các bạn một vài thông tin về chương trình mình đang học. Mong là hữu ích :")

1. GIỚI THIỆU SƠ LƯỢC VỀ HỌC BỔNG TOÀN PHẦN EPOS (DEVELOPMENT-RELATED POSTGRADUATE COURSES)

Chương trình học bổng thường niên EPOS được tài trợ bởi DAAD (German Academic Exchange Service), mang tới cơ hội học tập tại Đức (chương trình Thạc sĩ hoặc Tiến sĩ có liên quan tới phát triển) cho các ứng viên đến từ các quốc gia đang phát triển từ năm 1987 tới nay.

Yêu cầu:

- (Bắt buộc) đã tốt nghiệp chương trình cử nhân;

- Có tối thiểu 2 năm kinh nghiệm làm việc liên quan, tại quốc gia đang phát triển, không chỉ giới hạn trong khối nhà nước mà còn bao gồm cả các công ty tư nhân;

- Giới hạn độ tuổi: Không có, nhưng không nên tốt nghiệp quá 6 năm gần đây;

- Tại thời điểm nộp hồ sơ, không sinh sống ở Đức quá 15 tháng.

Ứng tuyển: Mỗi ứng viên được nộp hồ sơ cho tối đa 3 chương trình trong danh sách EPOS. Bước 1: Các bạn nộp hồ sơ trực tiếp cho chương trình mà bạn mong muốn (bắt buộc! Nếu bước 1 mà gửi hồ sơ cho DAAD là bị tẹt luôn) => Bước 2: Đợi kết quả vòng hồ sơ + phỏng vấn với thầy cô trong chương trình => Bước 3: Thầy cô gửi danh sách tiến cử cho DAAD => Bước 4: Đợi thông báo từ DAAD.

Value:

- Waived tuition fees;

- Monthly payments of 861 euros (Master’s programs) or 1,200 euros (PhD);

- Insurance cover;

- Travel allowance, study allowance, visa fee, etc.;

- A German language course;

- Under certain circumstances, scholarship holders may receive some additional benefits such as allowance for accompanying members of the family.

2. GIỚI THIỆU SƠ LƯỢC VỀ CHƯƠNG TRÌNH MIDE (MASTER’S PROGRAM IN INTERNATIONAL AND DEVELOPMENT ECONOMICS)

Chương trình học tối thiểu trong 3 kỳ, bắt đầu từ 01.04.2022. MIDE rất đa dạng (Lớp mình có ~50 bạn nhưng tới từ hơn 25 quốc gia khác nhau). Học phí chỉ 2,500 € cho toàn bộ chương trình học. Mỗi năm sẽ có từ 6 tới 8 bạn MIDE được chọn cho học bổng DAAD EPOS.

Application: Nộp hồ sơ tới email mide@htw-berlin.de (Deadline 31.08.2021 with DAAD scholarship).

Application Documents: (Đối với ứng viên không apply học bổng. Deadline: 30.09.2021)

• MIDE Application Form: https://mide.htw-berlin.de/.../2021_MIDE_Application_Form... (Các bạn mở file pdf này bằng Adobe Reader để điền thông tin và đính kèm các file theo yêu cầu trong form)

• Letter of Motivation

• Bằng tốt nghiệp cử nhân + Bảng điểm + Explanation of the grading system

• Secondary School Certificate (bằng tốt nghiệp THPT)

• CV (theo mẫu Europass)

• Passport

• IELTS 7.0 hoặc TOEFL/ CPE/ CAE/ TOEIC/ v.v.

• Chứng chỉ APS (có thể nộp trễ xíu). (APS là một thủ tục thẩm tra, dành cho các sinh viên đã có bằng tốt nghiệp đại học CỦA Việt Nam, muốn xin học cao học hoặc học lấy bằng cử nhân thứ hai tại một trường đại học của Đức). Nộp hồ sơ (bản CỨNG) tới Đại sứ quán Đức tại Hà Nội (deadline: 30.09.2021). https://vietnam.diplo.de/vn-vi/themen/kultur/-/1600324

Additional Application Documents: (nếu apply học bổng DAAD thì nộp thêm các file sau. Deadline: 31.08.2021): https://mide.htw-berlin.de/applying/daad-scholarship/

• DAAD scholarship form

• Proof of at least TWO years of professional work experience: Certificate(s) of employment including the exact position and period of employment (Các bạn tự soạn 1 vài dòng xác nhận, in trên giấy letterhead và có đóng dấu và chữ ký của nơi làm việc là được)

• A letter of reference from the employer

• A two-page summary of your undergraduate thesis (nếu có viết luận văn tốt nghiệp).

3. MỘT SỐ LINKS:

• Thông tin ứng tuyển chương trình MIDE (HTW Berlin): https://mide.htw-berlin.de/applying/

• List of Application Deadlines (All current EPOS programs): hầu hết các chương trình trong EPOS đều giảng dạy bằng Tiếng Anh. https://static.daad.de/.../epos_bewerbungsdeadlines_2021...

• Sổ tay giới thiệu về từng chương trình trong EPOS: https://www2.daad.de/.../2019_epos-broschuere-21-22.pdf

• Photo: https://freundederhtw-berlin.de/
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Scholarship for Vietnamese students

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How we can support you to win scholarship: - HannahEd Scholarship Class & Mentorship Program, Review Application, Mock Interview, Career Coach, HannahEd Phd - Experience to apply successfully scholarship - Which scholarship and university to apply - How to prepare your profile and a successful applications for scholarship & job - Media partnership

HannahEd Scholarship for Vietnamese students cung cấp thông tin học bổng, du học, kĩ năng, việc làm. Giúp các bạn thành công qua các Khóa học bổng, Mentor, Review, Mock Interview HannahEd.

benefits of study 在 Scholarship for Vietnamese students Facebook 的最讚貼文

By Scholarship for Vietnamese students

2021-08-25 17:08:38 有 448 人按讚

[Tổng hợp] MỘT SỐ HỌC BỔNG, CHƯƠNG TRÌNH ĐANG MỞ VÀ SẮP MỞ

1. Chương trình Thạc sĩ Chính sách công - Fulbright University

📌 Hồ sơ dự tuyển trực tuyến
- Đơn đăng ký trực tuyến (theo mẫu)
- Bài tiểu luận (500 – 700 từ)
- Ảnh chân dung (kích thước 4x6 cm)
- Bản quét (scan) bằng cấp và bảng điểm đại học (và sau đại học, nếu có).
- Bản quét (scan) chứng chỉ tiếng Anh trong thời hạn 2 năm (không bắt buộc)

📌 LINK: https://fsppm.fulbright.edu.vn/vn/tuyen-sinh/huong-dan-tuyen-sinh/
📌 Deadline: 5/9/2021

2. HỌC BỔNG TOÀN PHẦN DAAD EPOS – MASTER'S PROGRAM IN DEVELOPMENT AND INTERNATIONAL ECONOMICS (MIDE) at HTW Berlin

DEADLINE: 31.08.2021 (Nộp hồ sơ bản mềm)

Chương trình học bổng thường niên EPOS được tài trợ bởi DAAD (German Academic Exchange Service), mang tới cơ hội học tập tại Đức (chương trình Thạc sĩ hoặc Tiến sĩ có liên quan tới phát triển) cho các ứng viên đến từ các quốc gia đang phát triển từ năm 1987 tới nay.

📌 Yêu cầu:
- (Bắt buộc) đã tốt nghiệp chương trình cử nhân;
- Có tối thiểu 2 năm kinh nghiệm làm việc liên quan, tại quốc gia đang phát triển, không chỉ giới hạn trong khối nhà nước mà còn bao gồm cả các công ty tư nhân;
- Giới hạn độ tuổi: Không có, nhưng không nên tốt nghiệp quá 6 năm gần đây;
- Tại thời điểm nộp hồ sơ, không sinh sống ở Đức quá 15 tháng.

📌 Ứng tuyển: Mỗi ứng viên được nộp hồ sơ cho tối đa 3 chương trình trong danh sách EPOS.

Bước 1: Các bạn nộp hồ sơ trực tiếp cho chương trình mà bạn mong muốn (bắt buộc! Nếu bước 1 mà gửi hồ sơ cho DAAD là bị tẹt luôn)
=> Bước 2: Đợi kết quả vòng hồ sơ + phỏng vấn với thầy cô trong chương trình
=> Bước 3: Thầy cô gửi danh sách tiến cử cho DAAD
=> Bước 4: Đợi thông báo từ DAAD.

📌 GIÁ TRỊ:
- Waived tuition fees;
- Monthly payments of 861 euros (Master’s programs) or 1,200 euros (PhD);
- Insurance cover;
- Travel allowance, study allowance, visa fee, etc.;
- A German language course;
- Under certain circumstances, scholarship holders may receive some additional benefits such as allowance for accompanying members of the family.

📌 GIỚI THIỆU SƠ LƯỢC VỀ CHƯƠNG TRÌNH MIDE (MASTER’S PROGRAM IN INTERNATIONAL AND DEVELOPMENT ECONOMICS)

Chương trình học tối thiểu trong 3 kỳ, bắt đầu từ 01.04.2022. MIDE rất đa dạng (Lớp mình có ~50 bạn nhưng tới từ hơn 25 quốc gia khác nhau). Học phí chỉ 2,500 € cho toàn bộ chương trình học. Mỗi năm sẽ có từ 6 tới 8 bạn MIDE được chọn cho học bổng DAAD EPOS.

📌 Application: Nộp hồ sơ tới email mide@htw-berlin.de (Deadline 31.08.2021 with DAAD scholarship).
Application Documents: (Đối với ứng viên không apply học bổng. Deadline: 30.09.2021)

📌 MIDE Application Form: https://mide.htw-berlin.de/.../2021_MIDE_Application_Form... (Các bạn mở file pdf này bằng Adobe Reader để điền thông tin và đính kèm các file theo yêu cầu trong form)
- Letter of Motivation
- Bằng tốt nghiệp cử nhân + Bảng điểm + Explanation of the grading system
- Secondary School Certificate (bằng tốt nghiệp THPT)
- CV (theo mẫu Europass)
- Passport
- IELTS 7.0 hoặc TOEFL/ CPE/ CAE/ TOEIC/ v.v.
- Chứng chỉ APS (có thể nộp trễ xíu). (APS là một thủ tục thẩm tra, dành cho các sinh viên đã có bằng tốt nghiệp đại học CỦA Việt Nam, muốn xin học cao học hoặc học lấy bằng cử nhân thứ hai tại một trường đại học của Đức). Nộp hồ sơ (bản CỨNG) tới Đại sứ quán Đức tại Hà Nội (deadline: 30.09.2021). https://vietnam.diplo.de/vn-vi/themen/kultur/-/1600324

📌 Additional Application Documents: (nếu apply học bổng DAAD thì nộp thêm các file sau. Deadline: 31.08.2021): https://mide.htw-berlin.de/applying/daad-scholarship/
- DAAD scholarship form
- Proof of at least TWO years of professional work experience: Certificate(s) of employment including the exact position and period of employment (Các bạn tự soạn 1 vài dòng xác nhận, in trên giấy letterhead và có đóng dấu và chữ ký của nơi làm việc là được)
- A letter of reference from the employer
- A two-page summary of your undergraduate thesis (nếu có viết luận văn tốt nghiệp).

📌 MỘT SỐ LINKS:
- Thông tin ứng tuyển chương trình MIDE (HTW Berlin): https://mide.htw-berlin.de/applying/
- List of Application Deadlines (All current EPOS programs): hầu hết các chương trình trong EPOS đều giảng dạy bằng Tiếng Anh. https://static.daad.de/.../epos_bewerbungsdeadlines_2021...
- Sổ tay giới thiệu về từng chương trình trong EPOS: https://www2.daad.de/.../2019_epos-broschuere-21-22.pdf
- Photo: https://freundederhtw-berlin.de/

3. Học bổng Cấp 3 UWC sắp mở, dự kiến đầu tháng 9.

📌 Chi tiết: http://www.uwcvn.org/
📌 Cả nhà xem đơn năm ngoái để chuẩn bị dần nhé: https://www.vn.uwc.org/tham-gia-ng-tuyn/k-tuyn-chn-2021?lang=en-gb
👉 Lớp học bổng HannahEd mở hàng tháng hỗ trợ các bạn xin học bổng http://tiny.cc/HannahEdClass
❤ Like page, tag và share cho bạn bè cả nhà nhé ❤
#HannahEd #duhoc #hocbong #sanhocbong #scholarshipforVietnamesestudents

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benefits of study 在美國在台協會 AIT Facebook 的精選貼文

By 美國在台協會 AIT

2021-07-24 18:00:01 有 1,103 人按讚

AIT文化官馬明遠 (Luke Martin) 於7月14日在AIT與 Beyond Taiwan 的成員會面。這是一個學生自發性組織，目的在幫助台灣高中生了解美國教育系統如何運作、如何申請、以及美國大學學位的珍貴價值。這個組織的導師群，根據他們過往自身申請的經驗，用一對一、講座、和線上座談方式幫助年輕高中生。留學美國EducationUSA的顧問也參加了他們最近舉辦的線上留學展，跟超過300位以上的學生互動。我們非常感激有很多像是Beyond Taiwan的組織跟我們一樣致力推動美國教育的優勢 — 這些優勢不只是美國教育的品質或是因留學而開啟的職涯大門，也包括學生能因留學經驗到的豐富文化機會。根據美國國務院2020「門戶開放」（Open Doors）報告，2019-2020年度台灣有7,385名學生在美國念大學，大約比前一學年度增加2%！你想要念什麼科系？你夢想念什麼學校？歡迎留言告訴我們！
#留學美國 #留學美國在台灣 #AIT留學美國服務 #在家留美 #到美國旅行 #教育很重要 #教育有助就業 #教育改變世界 #美國學位課程 #美國留學優勢

On July 14th, AIT Cultural Affairs Officer Luke Martin met with Beyond Taiwan, a student-led organization that helps Taiwan high school students understand how the U.S. education system works, how to apply, and why a U.S. college degree is so valuable. Based on their own college application experience, Beyond Taiwan’s network of mentors hold one-on-one and sessions and webinars. EducationUSA participated in their recent virtual student fair, which reached more than 300 students online. We are grateful for organizations like Beyond Taiwan that share our commitment for promoting the benefits of education in the United States – not just for the quality of the education or the career doors it will open, but also because of the rich cultural opportunities that students get to experience. Based on the 2020 Open Doors report, 7,385 undergraduate students from Taiwan studied in the U.S.A. in 2019-20, approximately a 2% increase from the previous academic year. What do you want to study and what’s your dream U.S. college? Leave your comments below!
#EducationUSA #EducationUSATaiwan #StudyintheUSA #EdUSA #EdUSAatHome #studyintheusataiwan #TraveltotheUSA #AITeducationUSA #educationhelpswork #educationisimportant #educationchangestheworld #USdegreeprograms #USeducationbenefits

Tags: benefits of study 留學美國留學美國在台灣 AIT留學美國服務在家留美到美國旅行教育很重要教育有助就業教育改變世界美國學位課程美國留學優勢 EducationUSA EducationUSATaiwan StudyintheUSA EdUSA EdUSAatHome studyintheusataiwan TraveltotheUSA AITeducationUSA educationhelpswork educationisimportant educationchangestheworld USdegreeprograms USeducationbenefits

美國在台協會 AIT

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本會臉書對於內容中連結至其他網站的資料，對其內容不負任何責任，也不代表對其內容的認可與核准。依規定美國在台協會無法在公開的論壇上討論個別申請問題。對於任何謾罵、攻擊或騷擾性的言論本會有權刪除及封鎖。

美國在台協會(American Institute in Taiwan, AIT)推廣美國人民與台灣人民之間的商務、文化及其他關係。官方網站: https://www.ait.org.tw/zhtw/our-relationship-zh/

benefits of study 在 [email protected] Youtube 的最佳貼文

By [email protected]

2021-02-10 15:00:02 有 40,229 人看過有 0 人喜歡

乳癌－曾憲玲臨床腫瘤科專科醫生＠FindDoc.com

FindDoc Facebook : https://www.facebook.com/FindDoc
FindDoc WeChat : 快徳健康香港 FindDoc
FindDoc Instagram：@finddochk

（一）乳癌在香港普遍嗎？ 00:06

（二）在乳癌治療上，化療的角色是什麼？ 00:28

（三）化療感覺上很可怕，可否不採用？ 01:00

（四）化療對治療晚期乳癌有什麼好處？ 01:59

(本短片作健康教育之用，並不可取代任何醫療診斷或治療。治療成效因人而異，如有疑問，請向專業醫療人士諮詢。)

參考資料：
1. Hospital Authority. (2020). Female Breast Cancer in 2017. Retrieved from https://www3.ha.org.hk/cancereg/pdf/factsheet/2017/breast_2017.pdf
2. Moo, T. A., Sanford, R., Dang, C., & Morrow, M. (2018). Overview of Breast Cancer Therapy. PET clinics, 13(3), 339–354. https://doi.org/10.1016/j.cpet.2018.02.006
3. Cancer Research UK. (2020). When you might have chemotherapy. Retrieved from https://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/chemotherapy/when-you-might-have-chemotherapy
4. Ramirez, L. Y., Huestis, S. E., Yap, T. Y., Zyzanski, S., Drotar, D., & Kodish, E. (2009). Potential chemotherapy side effects: what do oncologists tell parents?. Pediatric blood & cancer, 52(4), 497–502. https://doi.org/10.1002/pbc.21835
5. Kmietowicz, Z. (1998). Chemotherapy benefits all women with breast cancer. BMJ : British Medical Journal, 317(7162), 835. doi:http://dx.doi.org.lib-ezproxy.hkbu.edu.hk/10.1136/bmj.317.7162.835b
6. Cortes J, et al. Eribulin monotherapy versus treatment of physician’s choice in patients with metastatic breast cancer (EMBRACE): a phase 3 open-label randomized study. Lancet 2011; 377; 914–923.

資料來源：https://www.FindDoc.com

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香港最全面醫療資訊影片平台，超過200位專科醫生、中醫、物理治療師、營養師等解答你的健康問題。搜尋全港各區醫生資料，即上FindDoc.com! At FindDoc, we aim to increase general public health awareness through our FindDocTV videos. Patients can make doctors’ appointments online using our platform Anytime Anywhere. FindDoc is Free and open to both patients and doctors.

benefits of study 在 DJ Macky Suson Youtube 的最佳貼文

By DJ Macky Suson

2021-01-25 15:52:17 有 7 人看過有 0 人喜歡

Episode 5: CYCLING IN SINGAPORE TOUR WITH GOPRO HERO 9 Health benefits of regular cycling
Health benefits of regular cycling

Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.

The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
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Cycling and specific health issues

Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control

Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.

Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.

If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling

Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.

Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling

Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling

The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling

Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.

Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling

Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.

DJ Macky Suson

About author

Content Creator | Mental Health Advocate | Storyteller 26 Million Monthly Views on Pinterest | SEO Master Boracay Island Philippines Videographer I create videos for tourists in Boracay. I create videos for business in Boracay Island as well and help them change how they post on their social media for better reach and more effective yet affordable advertising. I was an educational content creator of TikTok Singapore and won a few awards during that time- Study Tips and Lifehacks Creator Winner and Top Live Creator Winner within six months of that creator program. For most businesses, the most integral part of their business is being found on Google searches. With five years of experience, I can help businesses be found on Google with specific keywords that target their business model, as part of their business strategy. I offer mainly videography service for your business's social media posts and advertising. On top of that, I offer social media management and SEO services too.

benefits of study 在 DJ Macky Suson Youtube 的最佳解答

By DJ Macky Suson

2020-12-31 12:45:14 有 15 人看過有 1 人喜歡

Health benefits of regular cycling

Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.

The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.
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Cycling and specific health issues

Cycling can improve both physical and mental health, and can reduce the chances of experiencing many health problems.
Obesity and weight control

Cycling is a good way to control or reduce weight, as it raises your metabolic rate, builds muscle and burns body fat. If you’re trying to lose weight, cycling must be combined with a healthy eating plan. Cycling is a comfortable form of exercise and you can change the time and intensity – it can be built up slowly and varied to suit you.

Research suggests you should be burning at least 8,400 kilojoules (about 2,000 calories) a week through exercise. Steady cycling burns about 1,200 kilojoules (about 300 calories) per hour.

If you cycle twice a day, the kilojoules burnt soon add up. British research shows that a half-hour bike ride every day will burn nearly five kilograms of fat over a year.
Cardiovascular disease and cycling

Cardiovascular diseases include stroke, high blood pressure and heart attack. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.

Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels. Research also shows that people who cycle to work have two to three times less exposure to pollution than car commuters, so their lung function is improved. A Danish study conducted over 14 years with 30,000 people aged 20 to 93 years found that regular cycling protected people from heart disease.
Cancer and cycling

Many researchers have studied the relationship between exercise and cancer, especially colon and breast cancer. Research has shown that if you cycle, the chance of bowel cancer is reduced. Some evidence suggests that regular cycling reduces the risk of breast cancer.
Diabetes and cycling

The rate of type 2 diabetes is increasing and is a serious public health concern. Lack of physical activity is thought to be a major reason why people develop this condition. Large-scale research in Finland found that people who cycled for more than 30 minutes per day had a 40 per cent lower risk of developing diabetes.
Bone injuries, arthritis and cycling

Cycling improves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.

Cycling does not specifically help osteoporosis (bone-thinning disease) because it is not a weight-bearing exercise.
Mental illness and cycling

Mental health conditions such as depression, stress and anxiety can be reduced by regular bike riding. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring.

DJ Macky Suson

About author

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