You know you found a great pair of shoes for your feet when you start to plan your daily outfits around your footwear. 😍❤️
Loving my @laneeightsg Trainer AD 1 - the perfect trainer that meets all my needs in a day! From teaching, running, or just walking around town, these shoes feel perfect on the feet! The soles give very sturdy support for my wonky ankles, and unlike heavily cushioned shoes, walking for long hours no longer hurt my legs anymore! Haven’t gone back to the gym yet but this will be the best gym footwear for all your weight training!
Officially launching in Singapore today, get yours now for 10% off and FREE SHIPPING to Singapore this one month period! Shop now on @LANEEIGHTSG
#LANEEIGHT #EverydayAthlete
同時也有9部Youtube影片,追蹤數超過17萬的網紅詹珞瑤 物理治療師 Veronica Rehab,也在其Youtube影片中提到,更多文章請到 https://physicaltherapyclass.com/ FB : https://www.facebook.com/veronicarehab/ Instagram : @Veronica Rehab 選鞋的方法有很多 今天幫大家統整出選鞋子可以參考的幾個重點 可以讓...
「best running shoes」的推薦目錄:
- 關於best running shoes 在 Facebook 的最佳貼文
- 關於best running shoes 在 Soh Wai Ching - Athlete Facebook 的最佳解答
- 關於best running shoes 在 Roundfinger Facebook 的最讚貼文
- 關於best running shoes 在 詹珞瑤 物理治療師 Veronica Rehab Youtube 的最佳解答
- 關於best running shoes 在 Alif Satar Youtube 的精選貼文
- 關於best running shoes 在 XinLin Khaw Youtube 的最讚貼文
- 關於best running shoes 在 The Best Running Shoes To Buy 2023: The Full List - YouTube 的評價
- 關於best running shoes 在 Best Cushioned Running Shoes 2023 - The Full List - YouTube 的評價
- 關於best running shoes 在 15 Favorite Running Shoes of 2023 (So Far) - YouTube 的評價
best running shoes 在 Soh Wai Ching - Athlete Facebook 的最佳解答
Throwback Post to what happened on today from the previous year!
1st - 3rd Photo: I did my first HM in PJ Half Marathon 2012. It was a good experience as I did quite well I think, clocking a time of 1:44:51 hours by running the first 10km, walk for 1km and then continue run for another 10km.
I still remember that I sprint the last stretch of the race as we finished the race inside the stadium. Then right after that, I got cramp on both my legs, can't even stand. So painful 🥺 even after tonnes of spray at that time. Lol.
4th photo: I did a 10km run at KLSCM and it didn't went well. I wore a running shoe given by my friend Rozmi. Ended up the race with both shoes on my hand as I took it off after it cause both my feet to have blisters. 😂
It was back in year 2013, and I finished the 10km with a time of 47:50 minutes. Pretty bad experience too. 😂
I took this photo with @daniell_yj and he did his marathon at that race I think.
5th photo: Group photo with my team @kuanjunhao123 @kuan.han @scheng_315 @nigelngkarkeys at Asics Relay. I was so happy back then when they won the event! So proud of them.
I myself team up with Team Asics Ambassador and we won the overall Marathon Relay event even though we were from a mixed team. So proud of my teammates.
6th photo: Last year @klscmarathon is a dream came true after winning the First Overall in the Major Event for the 10km Category. Running a 34:02 minutes. I got both 2nd place back in year 2017 and 2018 after the same Kenyan guy although I was the First Malaysian. I am so happy when I won it and the timing was good too, although my best time was back in year 2018 edition, when I clocked a 33:37 minutes, my fastest 10km time in Malaysia.
It was a really well organized race, a thumbs up to Dirigo Team for doing a really great job! I love the course and would love to come back again and improve the time. Also glad to have my running buddy @awanrun and Aliff Aiman
*Running had taught me so many valuable lessons and grew me up to where I am today, I am so glad that I take it seriously, learn and believe that I will becoming better everytime!
#MasTowerRunner #SohTheSpeedster #Throwback #WhatHappenedToday
best running shoes 在 Roundfinger Facebook 的最讚貼文
เส้นชัยไม่ได้อยู่ในสนามวิ่ง
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ผมละเลยการตรวจสุขภาพมาเนิ่นนาน ตั้งแต่เลิกทำงานประจำก็ไม่ได้ตรวจสอบคุณภาพร่างกายอีกเลย นับเวลาได้เกินสิบปี ญาติมิตรเตือนว่า เมื่อเคลื่อนผ่านมาถึง 'หลักสี่' โรคภัยกำลังจะทำหน้าที่ของมันแล้ว ควรไปส่องกล้องมองหามันเอาไว้ ก่อนจะถูกจู่โจมฉับพลันแล้วล้มป่วยแรงแบบไม่มีสิทธิแก้ตัว
มะเร็ง หัวใจ เส้นเลือดตีบ ถุงลมโป่ง ตับแข็งหรืออ่อน ปอดดำหรือชมพู ควรรู้เอาไว้บ้าง
...Continue ReadingThe Finish line is not on the running field.
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I have been neglecting my health check for a long time since I quit working. I haven't checked my body quality again. I count the time for more than ten years. My friends warn that when I move through ' lak four ' illness is about to do its duty. I should go to Look for it before being attacked suddenly, then fall sick without excuses.
Cancer, heart, blood vessels, emphysema, cirrhosis, or soft, dark or pink lungs
I nodded but always neglect like many things in my life
Time has passed. I have turned from human ' Workaholic ' or ' a human being that I named ' homo finishers ' or crazy breed running.
Been working out in addiction for two years, eight marathons, one 200 kilometers, and 70-100 km cycling. All of these are fun and tricky.
Medals are gifts and proof of which field we have been through. But more importantly, before taking ourselves through those torture, we have to practice hard and consistent.
I went back to school life again. Happy waking up, sweating like a dam.
I feel refreshed than early thirties, mental and spiritual condition. Become young instead of age numbers.
Well, physically, mentally, I can feel myself, but one thing that I never knew was that the internal organs and science measurable. Bad or great?
...
At the age of forty, it's time to have full health check. Wait for the results with the focus on liver, spleen, kidney, heart, lungs, fat in the ve
Then I opened the door to hear the verdict from the doctor's mouth.
"heart effect through"
The doctor said that the last fat result (ten years) is a heavy crisis. Even though I need to reduce cholesterol fat. Blood Sugar is worrisome. That's the health of not even thirty!
"today is better" Doctor Yim
Good heart, fat decreases cholesterol. Only fat. The result of hereditary as high as sisters and mother, but reduced from last time. Reduced to 'UNWORRISOME' level.
" today, I haven't given medicine " doctor smile " try to try to drop again. Let it touch the lowest point as hereditary allows. It may not need medicine at all "
Working out again. Getting fit - doctor recommended
I nodded and told the doctor, " I will try. Next time it will be better than this time
"everything is reduced. Weight, sugar, fat, cholesterol, liver, lungs, heart is good"
"let me catch a pulse"
I put my wrist.
"it's considered dancing but still fit. If you fit like an athlete will dance very slowly" like a doctor challenged me to get more fit.
I nodded "okay. Next time I will be more fit"
"see you again next year, hopefully better"
I raise my hand to pay respect to the doctor
...
Bring this story because I'm happy. I want to show off this joy. But more than that I want to invite brothers and sisters to take care of yourself.
I start by running 5 km a day Because I can't stand my own chubby. Change my goal to finish line marathon. Then run at least three days a week. Average 30-40 km. A week until I used to be fat, heart, fat, fat, fat all over the finish the marathon.
More than the body is a refreshing mind.
Admittedly, I'm addicted to running. It's a drug that works. We are happy every time we use it. Even before running, we have to get a bit of a bit of a bit of a bit of a bit of a bit of a
I used to be happy and proud when I ran the finish. Today is a new feeling. I'm so glad when I listen to the doctor's mouth results.
Just like today, I got an invisible 'Coin' as a gift.
Stats are not time, page or distance. If it's the results and it looks like there is still a finish line to go on.
The more fun getting fit and practicing
...
Some people argue that there are many exercises. Just a moment, they are hit by a car and die. Yes, exercise doesn't guarantee longevity. It may not be as important as feeling good as the cuddle of the body and heart every day that we are. Live live
Fatigue from work, stress from race, confused mind from hustle, depression from many things that accumulation may unfold or less in a simple way -- just pick up your shoes and go out to sweat.
If my late twenties found myself today, he would be surprised why the clock is ticking ' how it's younger than me ' and he would like to thank whatever it is bringing ' running ' addiction into my life. And him.
Eliud kipshoke - one of the world's best marathon runner - once claimed an ancient quote, " the best time to plant a tree was twenty-five years ago, but the good time is today
Taking care of your health is like that.
This evening is the best time.
Pick up the shoes and go run
Ourselves in the next twenty five years, thanks to ourselves today.
Planting trees 🌲
#หยิบรองเท้าแล้วกลับไปเป็นหนุ่มสาวกันอีกครั้ง
#หยิบรองเท้าแล้วรักษาความเป็นหนุ่มสาวกันเอาไว้
#แท็กไปชวนคนที่คุณอยากให้เขาอยู่ด้วยกันไปนานๆ
#ด้วยรักและปรารถนาดีครับ 😊Translated
best running shoes 在 詹珞瑤 物理治療師 Veronica Rehab Youtube 的最佳解答
更多文章請到 https://physicaltherapyclass.com/
FB : https://www.facebook.com/veronicarehab/
Instagram : @Veronica Rehab
選鞋的方法有很多
今天幫大家統整出選鞋子可以參考的幾個重點
可以讓大家快速上手
去選鞋或是試穿鞋子的時候
可以更快速篩選出適合自己的鞋子
1.足供塌陷程度
2.哪一種跑姿
3.大拇指的長度
4.跑哪一種地面
5.(最重要的)穿起來自己覺得服貼度/包覆性/最舒適的鞋子
這次收集了很多資料來分析給大家參考
如果想聽更多跟鞋子相關的影片
在下方留言給我靈感喔~!
參考資料
https://www.rei.com/learn/expert-advice/running-shoes.html
https://www.runnersworld.com/gear/a20842305/how-to-buy-the-right-running-shoes/
https://www.runnersworld.com/gear/a26654722/running-shoe-anatomy-parts/
https://sportspodiatryinfo.wordpress.com/2011/02/02/choosing-running-shoes-the-evidence-behind-the-recommendations/
https://www.runnersworld.com/gear/a20865766/best-stability-running-shoes/
https://www.physio-network.com/what-running-shoes-do-you-think-i-should-buy/
best running shoes 在 Alif Satar Youtube 的精選貼文
As we all know the haze in Malaysia is getting worse. Some of my training days, i stay at home and hop on my bicycle trainer. i use the Wahoo Kickr at home. Then i went for my typical 1-2 hours treadmill in my Asics Nimbus 21 running shoes.
If you'd like to see more cover songs from us, do drop a comment down below and we WILL try our best to pick that one special song you'd like to hear!
Most Importantly SUBSCRIBE to the channel to support us and click the bell button! Ding Ding!
Do drop by my musician's page -
Saxaphonist - @faliqauri #tiupwhistle
Bassist - @efryarwis
Guitarist - @Tamcobain
Drummer - @rajwan89
Band Manager - @shamsulidzwan
AND
The team who produced this video -
https://www.instagram.com/zaidan_zainuddin/
#shutterspeakstudio
All musics were licensed through #soundstripe
best running shoes 在 XinLin Khaw Youtube 的最讚貼文
Hello everyone!!!
Have not dropped a video for a long while but I'm back today with my January 2019 favourites! Wanted to drop a 2018 favourites round up but I went on a last min trip towards the year end and didn't have enough time to film one :/
Hope you guys like it!
Don't forget to "like" and subscribe to my channel for more updates in the future!
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Products mentioned:
Foreo Luna Mini 2 Facial Cleansing Device
AHC Hyaluronic Toner
Innisfree Aloe Vera Soothing Gel
FANCL BC Beauty Concentrate
Avene Thermal Spring Water Spray
innisfree jeju orchid sleeping pack
Clinique Even Better Foundation (65 Neutral)
Colorgram king eye cream liner
Peri Pera Peri's Airy Velvet in 06
Acuvue Define in Radiant Chic contact lens
Dyson V7 Fluffy vacuum cleaner
Adidas Ultraboost X running shoes
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Follow me on social media:
Instagram: http://instagram.com/xinlinnn
Blog: http://www.xinlinnn.com
Facebook: http://facebook.com/xinlinnn
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CONTACT:
kxinlin93@gmail.com
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Love, XinLin
best running shoes 在 Best Cushioned Running Shoes 2023 - The Full List - YouTube 的推薦與評價
There's no shortage of great cushioned running shoes available, ... might find useful: Best Running Shoes 2023: What's in our running shoe ... ... <看更多>
best running shoes 在 15 Favorite Running Shoes of 2023 (So Far) - YouTube 的推薦與評價
... the Run apparel ➡ https://shop.believeintherun.com Read the review ➡ https://believeintherun.com/shoe-reviews/ best - running-shoes -2023/ ... ... <看更多>
best running shoes 在 The Best Running Shoes To Buy 2023: The Full List - YouTube 的推薦與評價
2023 has been a big year for running shoes so far. We've seen some major updates to some of our favourite shoes, from cushioned cruisers to ... ... <看更多>