For Japanese-inspired, nutritious, and value-for-money meals on the go, head on over to WHEAT Baumkuchen. The soba noodle, brown rice, and salad sets are very popular among working executives. The red rice used is specially flown in from Bhutan, and red rice, which is rich in nutrients, pairs very well with their salmon and teriyaki chicken dishes.
For a taste of happiness from Asia’s happiest country, Bhutan, try the Bull Run Rice which features grilled teriyaki chicken paired with salad and red rice that is packed with higher amounts of fibre, iron and zinc for a healthier you.
Continue reading at Miss Tam Chiak: https://www.misstamchiak.com/wholegrain-food-singapore/
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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- 關於bhutan happiest country 在 TianChad.com - Precious Moments #田七摄影 Facebook 的最佳解答
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#Bhutan #Englishbelow #不丹 #全世界最快樂的國家
「一月的不丹行 — 傾聽、控制自己的心與放下執著。」
還記得去年在古巴享受沒有網路的生活,在無法上網的情況下,學習活在當下的快樂與美。但一回到了有網路的世界,一個禮拜後網路與手機又變得無法離手。工作與訊息佔據了大部分清醒時間,漸漸身心感到疲乏。
今年一月在緣份推敲下來到不丹,在三千多公尺高的寺廟上,上演三年一次的金剛舞祈福。雖然在不丹有網路,但零下的高山寺廟上,網路與電力是說來就來、說走就走,一陣暴雪就會使發電機短路。漸漸的,我學會控傾聽、控制自己的內心,而不是讓外界的紛擾來控制自己。在不丹的生活,理解、放下,從簡、不執著,隨遇而安的生活最是平靜。
雖無法控制環境如何改變,但我們能控制自己的內心,我們能控制如何看待一件事情、對於一個變化的解讀。在全世界最快樂的國家,我學習如何控制自己的心與放下執著。快樂不是來自於外界,而是來自於每一次心中的修為。
I remember first time I went to Cuba. I learnt how to not keep using phone and Internet, just enjoying the very moment happening in life. However, it’s relatively easy to do that when there was no internet access. When I got back to normal life, cell phone, work message, emails buried me again.
In January this year, luckily I came to Bhutan, the happiest country in the world. In the temple on 3000+ meters high mountain, they were celebrating biggest festival happening every 3 years. Though It’s hard to get internet access in Bhutan, it wasn’t impossible. However, electricity and internet access are gone from time to time in the mountain area. You can never predict when the next snowstorm is coming and is going to break the power generator.
In Bhutan, the more simple your life is, the more peaceful your mind will be. We can’t control how the environment is going to change, but we can control how we read the change. I learn from the happiest country in the world that “Happiness is not from the external, it’s from your heart.”
bhutan happiest country 在 TianChad.com - Precious Moments #田七摄影 Facebook 的最佳解答
#FacesOfBhutan - Officially the happiest country of the world. One of my favourite shot for the collection. This photo reminds me our very short encounter. Our van driving pass and I saw him driving in front with his special vehicle, hence I quickly wind down my window, getting my camera ready, but didn't expect to get his brightest smile in return. I really hope the Instagram community can help me find him out, so I can share this photo with him. Everytime I see this photo, it makes me happy =)
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Go visit Bhutan with Druk Asia Bhutan Travel SpecialistAsia
Photo taken using Nikon D850 50mm
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Amazing Bhutan Pursuit of Portraits