關於 bio nutrition ，我們在網路上蒐集到這些相關的討論、資訊與評價

FOR THINGS TO GET BETTER, I HAVE TO GET BETTER
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You experience external change only once you change internally. Start today and watch how everything around you begins to change!
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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 PROJEK KURUS ONLINE]] .
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
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💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
.
Coach Hardiana 0123318022
Follow PROJEK KURUS ONLINE]]
#projekkurusonline

#duckscarves #jubahbesar #keksedap #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #turun5kgsebulan #jomkurus #tipsdiet  #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #coachhardiana #KekasihHatiMrBodyGuard #DearCinta #CukupDeritaItu #singleterlalulama #ulekmayang #hantulokal #cikayumeesanggul
#thehotel #ShahAlam40000 #Itanggang

2009 VS 2021.
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Tahun 2009 tu anak 1 org dah.. 2021 plak anak dah 4. Alhamdulillah.. Cantik kulit 2021, mekap tebal, tepek bedak 12 lapisan hahaa 🤣
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Tapii saiz pipi itu mmg original yer.. hidung masih sama, gigi sama, mulut sama.. yg beza.. saiz pipi, saiz badan! Alhamdulillah.. kalau saya tak decide utk take care my body, tak tau jadi lagu mana budak yg baju pink tu now! 🤭
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Semua dgn izin Allah. MasyaAllah tabarakaAllah 😍
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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 PROJEK KURUS ONLINE]] .
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
.
.
💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
.
Coach Hardiana 0123318022
Follow PROJEK KURUS ONLINE]]
#projekkurusonline

#duckscarves #jubahbesar #keksedap #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #turun5kgsebulan #jomkurus #tipsdiet  #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #coachhardiana #KekasihHatiMrBodyGuard #DearCinta #CukupDeritaItu #singleterlalulama #ulekmayang #hantulokal #cikayumeesanggul
#thehotel #ShahAlam40000 #Itanggang

80% pemakanan, 20% senaman.
Ini formula utk turunkan berat badan. TAPI, ramai jgk yg teeerrrrlalu strict sgt kawal kalori intake dia.. sampai kan ada yg sehari cuma makan minum 800 kalori saja.
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Sebab nak turunkan total kalori intake tu, sampai "ikat perut" aduuhhduh.. Bila kita intake terrlalu low calorie, u mmg lose weight. Tapiiii u boleh bounce balik naik senang giler and, naik bykkk pulak tu!
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Uwaaaa 😭😭😭 taknakk jadi camtuu kan kan.. kita kalu boleh nak turun berat, turun kekal terus! Sooo pls add on senaman. Buat laa ekesesai ok. Get active.. walking saja pon sgt bagus. Jgn kawal makan terlalu ketat.
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Nak menua lebih fit cergas sihat, buat senaman ok. Bukan kene gi gym, senaman apa pon boleh. As simple as walkin also very good!
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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 PROJEK KURUS ONLINE]] .
.
.
Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
.
.
💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
.
Coach Hardiana 0123318022
Follow PROJEK KURUS ONLINE]]
#projekkurusonline

#duckscarves #jubahbesar #keksedap #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #turun5kgsebulan #jomkurus #tipsdiet  #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #coachhardiana #KekasihHatiMrBodyGuard #DearCinta #CukupDeritaItu #singleterlalulama #ulekmayang #hantulokal #cikayumeesanggul
#thehotel #ShahAlam40000 #Itanggang

チャンネル登録＆高評価してもらえると小躍りします(*'ω'*)

↓動画予告や企画の先行告知など
【LINE】https://line.me/R/ti/p/%40edm3093m

↓購入品や予約・コレクション情報など
【twitter】https://twitter.com/aicaxxxcosme

↓購入品、メイク画像など
【Instagram】https://www.instagram.com/aica_cosmeblog

↓購入品の個別レポ
【ブログ】http://cosmeblog.net/


■紹介したアイテム

Acure,ジ・エッセンシャルズ マルーラオイル 1 fl oz (30 ml)
http://bit.ly/2NibalI

California Gold Nutrition リポソームUP リポソームビタミンC 1000mg 30包
http://bit.ly/2VPCrvG

Now Foods グルタチオン 500 mg 60植物性カプセル
http://bit.ly/31Zj0Up

The Face Shop ザ・ソリューション モイスチャライジングフェイスマスク
http://bit.ly/2Xc8zhI

The Face Shop ザ・ソリューション 滋養フェイスマスク
http://bit.ly/2NkvToO

The Face Shop, Bio-Cell ファーミングフェイスマスク
http://bit.ly/2YiFVYE

Dang Foods LLC トースト･ココナッツ･チップス 3.17オンス(90 g)
http://bit.ly/2IVtD3h

Food Should Taste Good Tortilla Chips Sweet Potato 5.5 oz (155 g)
http://bit.ly/2ZZpK38

Garden of Eatin' コーントルティーヤチップス ブルーチップス 8.1 オンス (229 g)
http://bit.ly/2LsouBe


■今日のメイク
3CE トリプルアイシャドウ SWOON ミニー
http://bit.ly/2IUcZkC

ETUDE HOUSE ベターリップトーク BE101
https://amzn.to/2RHwmjD


※商品のリンクは詳細確認できるように貼っていますので、必ずしも最安値とは限りません


【お便り送付先】
〒150-0033
東京都渋谷区猿楽町9-8-305
株式会社ミナッティ　aica宛


【お仕事のご依頼】
[email protected]


Amazonアソシエイトプログラムに参加しています

＃iHerb　#アイハーブ #購入品

| 目錄 |

頭髮護理
洗護
1:13 | Davine – Oi Shampoo & Conditioner (髮品店, 較難搵, 係旺角SHAMPOO.COM 買過)
1:59 | Tsubaki -沙龍級耀瞬護髮膜 (萬寧)
2:41 | Kérastase Resistance Therapiste Shampoo (髮品店買水貨)
3:28 | Kérastase - Resistance Bain Force Architecte (髮品店買水貨)
4:20 | Aveda – AVEDA – Invati Shampoo & Conditioner (專門店)
4:45 | Aveda – AVEDA - Shampure™ Shampoo & Conditioner (專門店)
5:06 | OGX – Coconut Water Shampoo (WATSON)
5:26 | Hipertin - Linecure 防脫Shampoo (髮品店)
5:54 | Phyto – Phytorhum Energizing Shampoo Lifeless Hair (呢枝冇咁好用) (專門店)
6:28 | Phyto - Phytologist 15 Shampoo (呢枝好用) (專門店)

髮膜
6:57 | Kérastase - Masque Magistral Fundamental Nutrition Masque (髮品店買水貨)
7:25 | Kérastase Masque Force Architect / Resistance Masque Extentioniste (髮品店買水貨)

頭皮護理
8:18 | Phyto - Phytopolleine Botanical Scalp Treatment(專門店)


髮尾油
9:10 | Kérastase - Elixir Ultime L'Original Hair Oil (髮品店買水貨)
9:21 | Moroccanoil - Treatment Oil (髮品店買水貨)

家用焗油
10:04 | Tokio Inkarami | Home Treatment
10:43 | Lazutite | B5 Instant Treatment (髮品店買水貨)
12:03 | Fiole | NP 3.1 蛋白護髮焗油套裝 (髮品店買水貨)

身體護理
沖涼液
0:41 | BOUNCIA - 牛乳泡泡保濕沐浴露 瑰麗花香味 (SASA)
12:53 | Lush - Rose Jam (專門店)
13:15 | Loccitane - Almond Shower Oil (專門店)
14:04 | Santuary Spa – Green Lemon & Orange Blossom (LOOKFANTASTIC)
14:28 | Femfresh – Femine Wash

身體乳/霜
13:39 | Curel – Body Lotion (SASA)
13:49 | Santuary Spa – Body Lotion (LOOKFANTASTIC)
14:47 | Sabon – Butter Cream (專門店)
15:11 | Sabon – Body Lotion (專門店)

面膜
15:36 | MEDIHEAL - Capsule 100 Bio Seconderm Mask (SASA)
16:02 | Jayjun - Real Water Brightening Black Mask (SASA)
16:21 | Papa Recipe -春雨蜂蜜面膜(SASA)
16:36 | Ray – 金/銀(SASA)
17:00 | Kose – 3D 面膜 橙/粉色 (SASA)
17:38 | Dr Jart+ - 藍/綠丸 (SASA)
18:53 | JM Solution -皇家蜂膠精華面膜/玻尿酸補水美白黃金蠶絲蛋白精華面膜 (SASA)
19:07 | Transino - Whitening Facial Mask (SASA)

洗面粉
19:32 | Minon – Amino Moist Clear Wash Powder (SASA)
19:52 | Kose – 肌極素肌酵素洗顏粉 (日本買)
19:58 | Obagi – ObagiC Wash Powder (萬寧)

肌底液
20:03 | 雪花秀 – 潤燥精華 (專櫃)

睡眠面膜
20:37 | Origin - Drink Up Intensive Overnight Mask(專櫃)

面霜
21:34 | Origin – Ginzing Energy-Boosting Gel Moisturizer(專櫃)

深層清潔面膜
21:46 | Fresh - UMBRIAN CLAY PURIFYING MASK (專櫃)

防曬
22:23 | Ampleur - luxury white W protect UV SPF50+ PA++++ (萬寧)

基礎保養
22:58 | Cle de Peau – (Gentle) (專櫃)



| 我的皮膚性質 |
乾性敏感肌 缺水型 角質偏厚 容易出油
對分子較大產品敏感，導致出暗粒
間中會長荷爾蒙暗瘡


| 常問問題 |
- 你戴咩CON呀?
FRESHKON
- 你咩膚質呀?

參考返上一列




| 我的網店 |
http://instagram.com/cosencounter




| 其他影片 |
☮ 護膚 ☮
如何處理暗粒和暗瘡 My Skin Story
https://youtu.be/yqRmseDYtWs
日間護膚步驟 Morning Skincare Routine
https://youtu.be/hv_IZ_WNLlQ
如何令皮膚光澤無瑕 晚間護膚步驟 How I keep my skin Clear
https://youtu.be/X6jJXTOALew


☮ 化妝 ☮
心機自然妝 Better Me
https://youtu.be/YEXHypqsILk
各大遮瑕產品比拼 Top Ranked Concealer
https://youtu.be/4OIPPc9Zx4g
十枝不同色系的唇膏 My Top 10 Lipsticks
https://youtu.be/FXpL116dYgk




☮ 測試一天 ☮
滋潤型 Cle de Peau Silky Cream Foundation
https://youtu.be/UIkY7P9FV6w
光澤感 Cle de Peau Radiant Fluid Foundation VS Dior Star Foundation
https://youtu.be/XVoLo_mL3js
零粉感 Chantecaille Future Skin Foundation
https://youtu.be/o2dJcDhEi_I
自然感 NARS Sheer Glow Foundation
https://youtu.be/TSrE0u2Dw08




☮ 心靈分享 ☮
Real Life: Losing Friends
https://youtu.be/lQGjddWLBUY
Losing myself 我們都曾經失去自己...
https://youtu.be/cuVzUf6M-0A
抑鬱症教會我的10件事
https://youtu.be/8xXWyXPooaM




感激你們抽時間睇呢一片短片同支持。如果你有任何問題，或者有咩Video Request，都可以係下面留言話我知。

DISCLAIMER:
This video contains NO sponsored context.
I get sent products, which were marked with an *, from time to time for reviewing purpose. But I DO follow the discipline that trying out new products for more objective reviews for audiences/viewers (you). I do not have the obligation to review these products in positive light nor give opinions from any third party. Instead, I would analysis/review these products same as what I do on self-purchased products. I am obligated to select what products could be featured on this channel in terms of the features of the merchandise. Yet all opinions would be 100% honest and my own.
Without you guys, I would not be able to make videos on this channel and have loads of wonderful opportunities. I am constantly devoting to improve the contexts of my videos and, therefore I would try my best to balance the controversial of this sensitive issue and not to put the cart before the horse. Lastly, I am truly thankful for all of your continuous supports. I love you all and hope you have a wonderful day.
Peta

先月に言っていたように、今月のお気に入りはちょっと長めですので、
ごゆっくりどうぞ。：）
今回は、メイク、ヘアケア、食品と色々混ざっていて、途中で
簡単なチークの入れ方も紹介していますよ。

-------------------------------
the products i showed in the vid:

MakeUp Geek eyeshadow in Cream Brulee
http://www.makeupgeek.com/store/makeup-geek-eyeshadow-pan-creme-brulee.html

Cezanne | tone up eyeshadow #01 natural brown
http://amzn.to/1TCwI6O

Nars | The multiple in G spot
http://amzn.to/1LXKWIT

Sigma Beauty | Lip Vex deluxe sample (in Tint ?)
http://www.sigmabeauty.com/lip-vex/p/LGPARNT

Jo Malone | Cologne Intense Collection
http://www.jomalone.jp/products/3553

Nature's Gate | Herbal Blend in Camomile and Lemon verbena shampoo
http://www.iherb.com/Nature-s-Gate-Shampoo-For-Dry-Damaged-Hair-Chamomile-Lemon-Verbena-12-fl-oz-354-ml/6174?rcode=GVH296

Nature's Gate | Herbal Blend in Camomile and Lemon verbena conditioner
http://www.iherb.com/Nature-s-Gate-Herbal-Blend-Conditioner-Chamomile-Lemon-Verbena-12-fl-oz-354-ml/18703?rcode=GVH296

Omega Nutrition | Apple Cider Vinegar
http://www.iherb.com/Jarrow-Formulas-Omega-Nutrition-Apple-Cider-Vinegar-with-Mother-12-fl-oz-355-ml/27602?rcode=GVH296

Manuka Doctor | Manuka Honey 20+
http://www.iherb.com/Manuka-Doctor-Apiwellness-20-Bio-Active-Manuka-Honey-8-75-oz-250-g/59970?rcode=GVH296

Yogi | Chai and Rooibos
http://www.iherb.com/Yogi-Tea-Organic-Chai-Rooibos-Caffeine-Free-16-Tea-Bags-1-27-oz-36-g/5513?rcode=GVH296
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