關於 break free of ，我們在網路上蒐集到這些相關的討論、資訊與評價

Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔

Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅

Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊

Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.

If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.

Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.

If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗

It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.

Be in CONTROL of your Mental Health today!💪

#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet

How God Can Bless and Multiply You

“For when God made a promise to Abraham, since he could swear by no one greater, he swore by himself, saying, “Surely blessing I will bless you, and multiplying I will multiply you.” Thus, having patiently endured, he obtained the promise. For men indeed swear by a greater one, and in every dispute of theirs the oath is final for confirmation. In this way God, being determined to show more abundantly to the heirs of the promise the immutability of his counsel, interposed with an oath; that by two immutable things, in which it is impossible for God to lie, we may have a strong encouragement, who have fled for refuge to take hold of the hope set before us. This hope we have as an anchor of the soul, a hope both sure and steadfast and entering into that which is within the veil; where as a forerunner Jesus entered for us, having become a high priest forever after the order of Melchizedek.” (Hebrews‬ ‭6:13-20‬ ‭WEB‬‬)

God wanted Abraham to be absolutely sure that He would bless him, so He swore by Himself.

The truth that is impossible for God to lie and His sworn oath gives us a doubly confident hope of receiving His blessing as the seed of Abraham.

When tough times come, just remember that our God who cannot lie has sworn to bless and multiply you, and He is surely doing it.

Even when the world is floundering and men’s hearts are melting because of fear, we can remain stable and unshaken because Jesus is our anchor. He keeps us in shalom peace and leads us to navigate through any storm.

Right now in Heaven, Jesus our high priest is with the Father, praying for us, representing us before the Father.

Whereas the Levitical priesthood under the Law had curses upon those who disobey God’s laws, Jesus’ priesthood after the order of Melchizedek is one that only bestows blessings.

Melchizedek brought the bread and wine to Abraham, and blessed Abraham. In Christ, we are the seed of Abraham, and we can receive God‘s blessings through the same pattern.

Partaking of the Lord’s Supper is such a precious and important time of our day. As we set aside a minute in our day to proclaim the Lord’s death and what that accomplished for us, we benefit from His victory wrought at the cross.

“The cup of blessing which we bless, isn’t it a sharing of the blood of Christ? The bread which we break, isn’t it a sharing of the body of Christ?” (1 Corinthians‬ ‭10:16‬ ‭WEB‬‬)

The apostle Paul called it “the cup of blessing”. Could it be that when we partake, we receive the fulfillment of God’s oath to bless and multiply us? I believe so.

The blood and body of Christ are full of divine life, and when we receive that, we experience close fellowship and identification with Him. This means “I am as You are.” Whatever Jesus is, you also become and have.

If you are not already making the Lord’s Supper the highlight of every day, I encourage you to prioritize this token of Jesus’ love, and see what wonderful things happen in your life!

God has given us many powerful spiritual weapons in Christ that destroy Satanic strongholds, yokes, and bondages. In “Silencing the Serpent”, you will discover how to emerge victorious in spiritual warfare, and be finally set free from cycles of defeat that have perpetuated in your life. Don’t miss it: https://bit.ly/silence-the-serpent-now

Break Free From Regrets

“Not that I have already obtained, or am already made perfect; but I press on, if it is so that I may take hold of that for which also I was taken hold of by Christ Jesus. Brothers, I don’t regard myself as yet having taken hold, but one thing I do. Forgetting the things which are behind, and stretching forward to the things which are before, I press on toward the goal for the prize of the high calling of God in Christ Jesus.” (Philippians‬ ‭3:12-14‬ ‭WEB‬‬)

To whoever is battling with regrets about the past, I want to encourage you with this message.

Someone once asked me seriously if he could go back to the past to change a mistake that he made. The mistake is currently causing some bad consequences in his life.

The truth is, there is no such thing as returning to the past. There are no parallel universes either—if not, will all versions of people stand before Jesus’ throne for judgment at the end of time?

The only reality is here and now. You are the only version of you—uniquely made by God. Yes, God sees the past, present, and future, but every person can only really be in one place at one time.

No matter what has happened in the past, good or bad, press on and forget the things which are behind.

Treat it like today is day one of your new life. Every day is a fresh beginning to walk with the Lord.

God is so good that He can restore you with much more/better than what you lost in the past.

The first step to healing from a trauma suffered in the past is to decide to press on and look forward from now on.

“Therefore let us also, seeing we are surrounded by so great a cloud of witnesses, lay aside every weight and the sin which so easily entangles us, and let us run with perseverance the race that is set before us, looking to Jesus, the author and perfecter of faith, who for the joy that was set before him endured the cross, despising its shame, and has sat down at the right hand of the throne of God.” (Hebrews‬ ‭12:1-2‬ ‭WEB)

Cast your burden of regret into the Lord Jesus’ hands—He cares for you. Turn away from the hurt and look into Jesus’ smiling face.

You cannot run freely when there is a heavy boulder strapped to your ankle. Let that regret go and experience the peace, lightness, and freedom.

“But the path of the righteous is like the dawning light, that shines more and more until the perfect day.” (Proverbs‬ ‭4:18‬ ‭WEB‬‬)

There is a race, we run by grace, and there are prizes to be won. God placed a high calling in you. The future is bright and glorious so keep looking forward from now on. Things will get better!

Did you know that God has a plan to prosper you in all things through His restoration? In “All Things Made New”, you will find strong encouragement and comfort based on restoration truths from the Bible, causing you to look forward to a better future: https://bit.ly/prosper-through-restoration

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Ariana Grande 分解了她最具代表性的音樂視頻，從《Thank You, Next》到《34+35》。 她解釋從佈景設計、頭髮和妝容、與Director X的合作以及她的老公如何給她《Positions》的靈感。 Ariana 在與Jennifer Coolidge 合作時也有漏網鏡頭，並向我們展示了她對這位喜劇女演員的最佳印象。 她還分享了一些她最喜歡的好萊塢電影和對她自己的MV產生影響的名場面。

#ArianaGrande #拆解經典電影

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※關於時尚，VOGUE說了算！自從1892年第一本VOGUE在美國出版以來，至今已有122年的歷史，始終被時尚專業人士所推崇，因此榮譽為Fashion Bible時尚聖經。
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