Wanna know my secret to handling 4 kids during confinement?
My life is made easier thanks to Tian Wei Signature, which has been providing me with nutritious confinement meals since I came home. It's something I wish I had done for the past three childbirths so that I wouldn't have needed to bother my in-laws to cook for me at all back then. For someone like me who likes to depend on herself yet is busy taking care of the kids 24/7, confinement catering is definitely a lifesaver.
Every afternoon and evening, the meals are delivered to my doorstep punctually. All I have to do is open the door, take the thermal bag and tuck in straight away - yup, it's so easy and convenient. The soup and longan red date tea are even kept in thermal pots so they are still hot when served, how thoughtful!
Besides being breastfeeding-friendly, having no MSG and helping to boost my recovery, the meals consist of a huge variety and good mix of cuisine, and many of them are surprisingly delectable which makes me look forward to the next one. Knowing that the baby has jaundice, they also kindly prepare my food without using ginger so as not to aggravate his condition, an act which I truly appreciate.
Even my kids give the dishes their thumbs up and will ask for more at times - I have to remind them that these are specially meant for Mama! Haha. I personally love the meals and it's the first time I get to eat fusion food like spaghetti, Japanese food and Mediterranean inspired dishes, which makes mealtimes much more exciting. See my IG highlights for more.
I would definitely recommend Tian Wei Signature to all expectant and new mums because it gives us a peace of mind, helps to nourish and replenish our body, reduces our stress and makes confinement a much more enjoyable experience.
P.S. The meals come in portions meant for one adult only even though the kids like to nibble and share. I am thankful for the hubby who cooks for the kids, for takeaways on busy days and for kids who don't mind when Mama whips up simple dishes. We are almost at the end of my confinement already and I am gonna miss these yummy meals!
#ahappymum #tianweisignature #confinementfood #sp
同時也有1部Youtube影片,追蹤數超過8,140的網紅Mama College,也在其Youtube影片中提到,媽媽和寶寶產後護理包括什麼呢? 有什麼要買? 什麼要做? 什麼不應該做呢? Watch this video to find out what to do and not do and how to care for you and your baby when your baby is out!...
「breastfeeding jaundice」的推薦目錄:
- 關於breastfeeding jaundice 在 A Happy Mum Facebook 的最佳貼文
- 關於breastfeeding jaundice 在 Evelyn Marieta Facebook 的最佳解答
- 關於breastfeeding jaundice 在 Fadhi Facebook 的最佳貼文
- 關於breastfeeding jaundice 在 Mama College Youtube 的最佳解答
- 關於breastfeeding jaundice 在 Breast Milk Jaundice vs Lactation Failure Jaundice ... - YouTube 的評價
- 關於breastfeeding jaundice 在 Breastfeeding Jaundice - Duration, Treatment, and Bilirubin 的評價
breastfeeding jaundice 在 Evelyn Marieta Facebook 的最佳解答
Day 17 since 👼🏻 arrival
Current mental and physical state = great ⭐️
I initially chose @twincconfinement_babycare_ as our confinement care because of the privacy of having our own condo unit, especially during this pandemic.
Love how parents can stay overnight with us too ❤️
After staying here for few days I found that it’s not only their privacy but their support in easing us into parenthood has been incredible.
We were dealing with quite a bit in the first week with potential infection and jaundice. @suling_aubergine, the founder of @twincconfinement_babycare_ has never stop reassuring us with articles and studies that Emma 👼🏻 will be alright.
Every nurse here can help with any breastfeeding issues 24/7, even @suling_aubergine is also a certified TBAN lactation counsellor!
So thankful we chose the right confinement care for us ❤️
breastfeeding jaundice 在 Fadhi Facebook 的最佳貼文
My breastfeeding journey
I’ve said it before on my story but I’m gonna say it again.
Breastfeeding is fricking hard...
So much so that I cried a few times while trying to figure it out.
After delivery, I got to bf Naeun right away, she seemed okay & I was like “alhamdulillah, I knew we could do it”.
But then on the very next bf sesh, she only sucked for a few times & slept. I tried everything to wake her up & nothing worked. Even when I used syringe to feed her, she didn’t swallow the milk 😅
This went on for a few days after birth & her jaundice was high because she just slept all the time. It was challenging to nurse as she didn’t wanna direct feed & I didn’t prepare a breastpump (I ordered a a handsfree bp from Korea but it arrived after a week of delivery). At the end, I had to mix-fed her with formula milk.
Then, when her jaundice turned fine, I tried to df her more until I had cracked & sore nipples because I didn’t know twas poor latching. It was toe-curling pain every time I had to bf her 🤧
Even though I did expecting pain, I didn’t know it’s THAT painful (not to mention that bengkak susu massage I had made me want to curse & punch the masseur).
I was at the verge of giving up because I can’t stand the pain, it got worse & I felt so sad that I still had to feed her with fm. I talked to my friends about wanting to become an ep mom but after some thoughts & advices, decided to try harder. I’m still trying my best but alhamdulillah things are getting better now & I’m in the phase of boosting my milk production.
I’m using @haenim.my breastpump to help with that & it’s such a lifesaver! I regretted that I didn’t get it earlier during my pregnancy. I love the painless suction, its portability & weight, the design especially additional LED light that comes in handy at night & that it’s quite.
So yeah.. lemme acknowledged that I underestimated breastfeeding (like I’ve a mind set it’ll come naturally just like giving birth, well it doesn’t happened easily to some people). My advice to a #firsttimemom like me is to prep yourself with breastfeeding knowledge & get a good breastpump like @haenim.my my to help with your breastfeeding journey 🤗 @ Medini Iskandar Malaysia
breastfeeding jaundice 在 Mama College Youtube 的最佳解答
媽媽和寶寶產後護理包括什麼呢? 有什麼要買? 什麼要做? 什麼不應該做呢? Watch this video to find out what to do and not do and how to care for you and your baby when your baby is out!
媽媽產後護理
子宮復舊
惡露
傷口護理
乳房護理
子宮復舊: 給予子宮底「環形按摩」可以有效促進子宮收縮
子宮重量, weight of Uterus:
After birth: 產後初期為1000〜2000 grams,
week 1週後將降為500 g,
week 2週後約300 g
week 4週後約50〜70 g (恢復到未懷孕重量 back to original weight)
哺餵母乳:
可刺激分泌催產素, 誘發排乳反射使乳汁能順利排出, 也會促進子宮收縮.
乳房護理
Breast pads & lotion available
http://hk.iherb.com/breastfeeding?rcode=nhn140
傷口護理
生產後保持個人衞生,有助減低細菌感染風險. 順產孕婦在產後數小時或翌日, 當回復體力後,已可沖涼洗頭.
剖腹生產則在產後約四天, 傷口癒合後也可洗澡.
惡露
產後不要急著進補
產後兩、三星期內
避免進食行氣活血食材,例如當歸、鹿茸、人參、酒煮食物或薑醋等,因為這段期間正是子宮收縮,令惡露逐步減少的關鍵時期.
For baby
Contact Bonding
1) stimulate breast milk
2) keep baby warm
3) provide security for baby
4) begin brain development
Breast Feeding
母乳(尤其是初乳)含天然抗體、活免疫細胞、酵素等,
可增強寶寶的免疫力,預防多種疾病,減低因腹瀉和肺炎而住院的機會。
初乳是指出生後3至4天內的母乳為之初乳、顏色略帶金黃色
雖然他的量少,但仍能滿足初生嬰兒前幾天的營養所需
For a New born baby
Baby Weight
Normal range: 2.5-3.99 kg
=- any thing over or under the normal range, your baby may require extra check up!
If fed well and regularly, you can see increase of Baby Weight
0.5 kg increase in weight / month
Bottle Feeding
Buy suitable bottles/teats for infant
Buy the formula for infant
Pay attention to Best Before Date
Remember to sanitize everything
Bottle Feeding Steps
1) boil water to 100 degree
2) cool to 70 degree
3) add powder to water
4) let it cool to body temperature
5) feed when baby and formula is mixed well and temp is ready
Test the temperature with your wrist!
It should be body temperature,
It should feel warm, but not hot.
At the hospital
if body weight (water weight)
shrink under 7% of original weight = You can go home
shrink over 7% of original weight = Require extra check up
shrink up to 10% of original weight = Cannot leave hospital yet
At Home
To clean umbilical cord
use 70% alcohol + soft cotton ball
Gently wipe in one direction
The umbilical cord should fall off around 5-10 days.
Baby should bath at 37-38 degrees Celsius which is close to our body temperature.
Don't forget to wash
- folds of the baby
(neck, thigh, chubby areas)
Remember to use nail clippers for infant because baby nails are super delicate and fragile
Available online: http://bit.ly/2ajS88y
Pay attention to Jaundice Baby in the first week:
嬰兒黃膽(Neonatal Jaundice)
黃膽就是膽紅素積聚,引致皮膚與眼白呈現黃色症狀。
嬰兒黃膽是出生後數最常見的症狀。
人體內的紅血球在新陳代謝中分解會產生膽紅素,
經肝臟分解,再經大便和小便排出。
但當紅血球分解所產生的膽紅素多於肝臟所能排出,
黃色素便會積聚在皮膚底下,呈現黃膽的症狀。
Get your baby vaccinated:
2 types Vaccination + 1 shot!
卡介苗 Bacillus Calmette-Guérin (BCG)
乙型肝炎疫苗 Hepatitis B
+
Vitamin K shots
I hope these tips will help you and your baby in the first week of birth!
Good luck!
Please leave me comments if I am forgot anything!
Kayi Cheung
張嘉兒
Mama College
http:www.facebook.com/mamacollege
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