關於 by reference 中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

【公費疫苗意願登記資訊】
Important information of registration for vaccination appointments on COVID-19

.
全校教職員工生好：

.
依照中央流行疫情指揮中心最新公告，年滿18歲以上的同學可以登記打疫苗的意願（即日起至7月15日17時）。登記截止後，7月16日至7月18日將陸續以簡訊通知符合資格的民眾；收到簡訊者，才能進行預約。相關訊息可參考疾管署網站：https://www.cdc.gov.tw/En/Bulletin/Detail/aX0ANgbPuYGHHLNce7miZg?typeid=158

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因網頁（https://1922.gov.tw/vas/ )只有中文版，學校提供一個中英對照的指引給大家參考，如果有需要的歡迎去登記意願。

.
敬祝　健康平安

國際事務處　敬上

.

.
Dear NTU students and colleagues,

.
According to the Taiwan Central Epidemic Command Center, if you are 18 or older, you may now pre-register for COVID-19 vaccination (until 17:00 on July 15). After the pre-registration deadline, eligible people will be notified by text message from July 16 to July 18 and only those who receive the text message can make an appointment for vaccination. You may find more information on CDC website: https://www.cdc.gov.tw/En/Bulletin/Detail/aX0ANgbPuYGHHLNce7miZg?typeid=158

.
Since the pre-registration website ( https://1922.gov.tw/vas/ ) only has Chinese interface for now, we prepare a Chinese-English guide for your reference as attached.
Hope you safe and healthy during your summer vacation!

.
Best Regards,

Office of International Affairs
National Taiwan University

【育兒筆記】YBB 加固1個月小記

話咁快Y BB在前日已經7個月大了。
今年有很多朋友都成為媽媽，
對於加固也有很多期待和擔憂。
就讓我分享一下自己的小小經驗，
給大家參考參考。

一直以來我對育兒資訊都很有興趣。
在好幾年前已留意到Baby Led Weaning (BLW) 開始受關注。
這是一種強調讓bb自主進食，探索食物的加固方法。

Weaning, 中文是斷奶。
但其實嬰兒在1歲以前，
仍是依靠奶作為營養的主要來源。

千萬不要以為加固了便自行減去BB一餐奶。
也不用太在意加固後有多快可以代到一餐。
同一體積的奶絕對比固體食物有更多能量和營養。
"Food before one is mainly for fun! "

傳統上一般在BB 4-6個月大便會逐漸引進固體食物，
主要是打成糊狀(puree) 的水果蔬果泥、米糊、粥仔等。
由照顧者用匙羹一口一口的餵食，
BB無須咀嚼，直接吞下肚。

但BLW的不同之處在於提供食物的「原形」，
不再打爛食物，只會原個、切條，
生/蒸/煮(煎、焗、烤) 後直接給BB拿住吃。
在學會吞前先學會咀嚼。
流質食物則pre-load在匙羹給他拿著吃。

一般在滿6個月大 (26周) ，
BB能(signs of readiness) ：
1）坐直 (只提供少量/無輔助下)
2）維持頭的位置
3）對食物有興趣
4）能自主把東西拿起送到嘴裡
5）口腔有咬/咀嚼的動作

但BB還未出牙? 如何咀嚼呢?
其實BB單靠牙齦(gum) 已經足以把食物壓爛，
加上口水，足以令食物變得夠軟可以吞下肚。
關鍵是食物本身不能太硬，以可用2指壓爛為恰當。

給這麼大件的食物，BB會噎親嗎?
這便要分清Gagging vs Choking。

Gagging (臉會發紅)
嬰兒有gag reflex的保護機制，
口腔裡有異物便會引發「乾嘔」的反應，
令異物吐出來。
隨住年齡增長，
gag reflex 的觸發點會愈來愈後，
所以到大了要「扣喉」，才會引發嘔吐。

Choking則發生於氣道完全被阻擋，
影響呼吸引致窒息。(臉因缺氧而變藍)
食物卡住了無法透過咳/嘔去吐出來。
主因是食物的形狀，
硬而圓的食物是高危，
因為它們太易在不小心滑進氣道後卡住後不上不下。
避免方法是把食物切成長而幼。

為甚麼我會選擇BLW呢?
這要從我自己小時候說起。

我的瘦底除了基因，
也因為我是個蠻偏食的小朋友。

曾經在考某名小學時，
老師問我昨天吃了甚麼午餐，
居然不懂得回答。。。
因為是婆婆追著餵的 🙈
吃了甚麼也不太清楚。
(老師這招很高明)

含飯在口不吞下去，
食一餐飯要食1,2小時，
未試過的食物絕不嘗試。
這些通通是我。

這裡不時成為美食台，
也是因為我經常要想辦法引起食慾。
好吃的東西食得超快 😆

也令我決心找方法令歷史不要重演!

想實行BLW 的媽媽，
要有面對凌亂場面的強大心臟，
也要做好功課如何正確準備食物和急救的方法。
與家人也要好好溝通，
因為他們絕對會有很多疑問。

斷斷逐逐實行了1個月，已經嘗試了很多不同食物~

水果類：
香蕉，牛油果，啤梨，蘋果，紅綠黑提子，蜜瓜。

蔬果類：
紅蘿蔔，翠肉瓜，西蘭花，豆角，甜心高麗菜，燈籠椒。

肉類：
火雞、雞胸、牛扒、魚。

其他：
蛋、多士、豆腐、乳酪、bb餅、cream cheese。

也嘗試了open cup approach 讓bb從玻璃杯喝水。

對於餐具他也毫不抗拒，很自然的會放入口。
把沾有cream cheese 已經撕成bite size toast 拮在叉子上他也能準確的放入口。(much less mess!!)

初加固試了香蕉、牛油果和紅蘿蔔(蒸) ，
不知是否腸胃未適應奶以外的食物，
突然腸道蠕動密了很多，
有如new born時一樣!
連續幾天poo poo 5,6,7,8 次!
嚇得我停了幾天再開始。

部份食物會"see you tomorrow",
觀察到的有紅蘿蔔、西蘭花、提子皮和高麗菜。
但這也讓我知道他吃了多少下肚~

雖然食物大多都只吃到幾口，
但「玩」正正是重點~
明顯看到手眼協調、咀嚼、吞嚥每天都在進步!

有媽媽朋友分享說寶寶一開始也吃得蠻好的，
但愈大就開始愈挑食，
退化了似的。

這是一場長久的戰爭哦!

現今世代，
比較怕變成痴肥多於過瘦，
營養均衡最重要呢~!

我相信，吃是人得本能，
培養進餐時的好習慣最重要。

Reference:
Gagging vs Choking
https://www.srnutrition.co.uk/2020/04/gagging-vs-choking

Baby Led Weaning Hapa Family playlist:
https://youtube.com/playlist?list=PLdIZMnmUhOo53sUtxf9zh9iHhOUGiQrky

Kids Eat in Colour
準備蛋的方法：
https://m.facebook.com/story.php?story_fbid=2745389372408529&id=1883693531911455

鼓勵小朋友吃不同顏色蔬果的方法：
https://m.facebook.com/story.php?story_fbid=253104282851368&substory_index=0&id=100044553934379

Super Nanny Jo Frost拯救只吃餅乾的偏食男孩：
https://youtu.be/Kkhv_jB_uq4

超級奶爸
BLW 攻略：
https://youtu.be/9dqQrAyB6Ec

食飯問題的管教策略：
https://youtu.be/2lszV3HJIFw

Books:
First Bite: How we learn to eat
Baby led weaning By Gill Rapley

#blw #babyledweaning #加固 #育兒筆記

🌹⚙泰劇《程心程意》全球官方周邊詳情正式揭曉！
🌹PhotoBook ：70P（每本贈特別版海報一張）
🌹Postcard：15Pcs
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⚙所有產品價格將在預售當天發佈哦~~

⏰預售日期：2020年6月17日 中午12時
首批周邊預計發貨日期：2020年7月15日

購買方式：統夢APP內購買
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❤️夢夢建議大家可以先下載“統夢APP”註冊帳號和填寫收貨地址，到時就可以直接下單搶購了哦！

🔍如您在使用APP的過程中遇到疑問，可以通過@統夢DreamReunion Fackbook私信，或使用郵件方式向我們提交問題及請求。
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請務必使用中文/英文發送郵件。
以上資訊僅供參考，最終產品以實物為准。
敬請密切留意統夢官博發佈的最新動態。
The series My Engineer
#theseriesmyengineer
#myengineerมีช็อปมีเกียร์มีเมียรึยัง

🌹⚙“My Engineer”Official Goods Pre-sale
The Series "My Engineer" now released the details of Official Goods!
PhotoBook: 70P (including 1 poster)
Postcard: 15Pcs
T-Shirt: Free Size (4 pcs special edition postcards as gift)
All product prices will be released on the day of pre-sale~~

Pre-sale date: June 17, 2020 at 12 noon
Expected shipping date: July 15, 2020

Purchase method: Register DreamReunion APP
The only official online sales platform: DreamReunion APP
Download URL for IOS and Android users:
https://www.dreamreunion.com
(Reminder: Please click the URL and download the app via the button "Open with browser" at the top right of the page.)

We suggest you can download the DreamReunion APP" to register an account and fill in the delivery address first, then you can directly place an order when pre-sale starts!

If you have any questions in the process of using the APP, you can submit your requests via Facebook direct message
or by email to event@dreamreunion.com
Please be sure to send mail in Chinese/English.

The above information is for reference only, the final product shall prevail in kind.
Please pay close attention to the latest update released by DreamReunion.
Thank you!
The series My Engineer
#theseriesmyengineer
#myengineerมีช็อปมีเกียร์มีเมียรึยัง

repost from Dream Reunion ©️

DESCRIPTION YOUTUBE REFERENCE

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Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 ！

///

* 中文：
大家好。
俗話說“早起的鳥兒有蟲吃”。這句話從小時候一直聽到我的父母這樣對我說。
長大之後，除了相信這個說法之外，我也非常喜歡享受早起的安寧，我喜歡慢慢安排我的事情，也留著時間照顧自己。
今天我跟大家分享我的morning routine！
希望你們喜歡這個影片！
請大家來支持我的頻道， 別忘記按讚，訂閱 與 分享！ 謝謝你們🙏

* English：
Hi everyone!
As the saying goes, “the early bird catches the worm”. That’s what I heard from my parents since I was a kid. Now, I don’t only believe this but more than that, I enjoy the peace of my early mornings, having enough time to schedule all my things and be able to take care of myself.
Here is a video where I share with you guys a bit of my everyday morning routine!
Hope you guys enjoy the video, please don't forget to give a LIKE or COMMENT to help with the algorithm and SUBSCRIBE to support me !
Lots of love to you all :)
Thanks for being here on my journey.

///

Production ➤ Fabio GRANGEON
Filming & Editing by ➤ https://www.instagram.com/dostudio19/

#fabiograngeon #fabio #法比歐

You can find Sesame Oil Chicken Mee Sua practically anywhere in Taiwan. Can't travel now? No worries. You can make sesame oil chicken mee sua easily at home too. Just follow Roland's recipe to enjoy a nice comforting bowl of sesame oil chicken mee sua for lunch or dinner. Happy cooking!

See the ingredient list below for your easy reference.

中文版 https://youtu.be/Xiby2KpRAac

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Taiwanese Sesame Oil Chicken Mee Sua ingredients
Serve 4 pax
————
700g of chicken leg - marinate chicken with 1.5 teaspoons of salt
2 tablespoons of sesame oil
50g of sliced old ginger
500ml of Chinese rice wine
1.5L of chicken stock (How to make: https://youtu.be/2SbCwnn4TWA)
1 can of button mushrooms
1/2 teaspoon of sugar
2 tablespoons of sesame oil
1 stalk of spring onion

Other ingredients
----------
Mee sua
Some wolfberries
Some salt to taste (if needed)

===
Don't know where to get the ingredients or don't know how they look like? See the links below.

Sesame oil https://amzn.to/3hRmqQj
Chinese white rice wine https://amzn.to/3fbXmC1
Chicken stock https://amzn.to/3jZzuou
Button mushrooms https://amzn.to/30fUC1W
Mee sua (Flour vermicelli) https://amzn.to/3hS3wbZ
Dried wolfberries https://amzn.to/2BI9DQK

----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Cast iron wok https://amzn.to/2DncvD0
Greenpan Saucepan https://amzn.to/2D5MmJ9
-------------
Filming equipment:

iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system
Get in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get from Amazon: https://amzn.to/2NILqMR

Fujifilm X-T200 Mirrorless Digital Camera:
https://amzn.to/2D5mLju
-------------
If you like this recipe, you might like these too:

Grandma's Mee Sua Soup 阿嫲面线
https://youtu.be/iyJOVza-f4k

Taiwanese Oyster Mee Sua Recipe 台湾蚵仔面线 Orh Ah Misua
https://youtu.be/C90-QTq7tio

Stir Fried Mee Sua 干炒面线
https://youtu.be/4yCED1l9u6c

-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

Cooking fried rice in a rice cooker is a game-changer for many because this means you neither have to cook rice way in advance nor wash multiple pots. Super awesome and convenient in my opinion.
You can also use multi cooker or instant pot to make this dish too. Try it.

See the ingredient list below for your easy reference.

中文版 https://youtu.be/us_z1WuWfVg

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com

Chat with us! info@spicenpans.com

Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 3 - 4 pax
-------
5 cloves of chopped garlic
2 cups of uncooked rice
2 cups of chicken stock
150g of prawns
3 small eggs
2 tablespoons of light soy sauce
A few dashes of white pepper
1 teaspoon of salt
4 stalks of chopped spring onion
-------
FYI
-------
If you don't have a rice cup, 1 rice cup has 142ml of water and 1 rice cup has 150g of rice.
If you don't have chicken stock on hand, use 1 chicken bouillon cube with 284ml (2 rice cups) of water.
If you are using concentrated chicken stock, use 2 teaspoons of it with 284ml (2 rice cups) of water.
===

Don't know where to get the ingredients or don't know how they look like? See the links below.

Chicken stock https://amzn.to/304p0LM
Chicken bullion https://amzn.to/3247Znh
Concentrated chicken stock https://amzn.to/2W8tC27
Light soy sauce https://amzn.to/3dBZuBY
----------

If you like this recipe, you might like these too:

One Pot Chicken & Mushroom Rice 香菇鸡饭 Stove Top Cast Iron One Pot Chinese Meal
https://youtu.be/GdFc-4UqPWg

Rice Cooker Fragrant Cabbage Rice Recipe 咸饭 Kiam Pung • Chinese Rice Recipe
https://youtu.be/sbQKydkSVKA

Super Easy (Rice Cooker) Yam Rice w/ Chicken & Mushrooms 香菇鸡肉芋头饭
https://youtu.be/gNo1MrMVNjQ
-------------

Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR

-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!