#
BoConcept X Cobo House X Queenie Rosita Law
New Danish Food and Drinks menu!🤤
Smørrebrød - Herring Fillet with Spinach Sandwich 🥪
Æble Kanelstang - Apple Cinnamon Danish 🥨
Nordic Sun Cocktail & Tivoli Garden Mocktail 🍹
Coffee shop with lots of artworks with nice food 😍
#followMFDtoSaiWan 👣
#cobohouse #cobohousehk #boconcepthk
-
@cobohousehk @artisanroomhk
1/F, 8-12 South Lane, Sai Wan HK (Directions: MTR HKU Exit B2, from the entrance of Artisan Room, turn left and go upstairs) @ COBO HOUSE HONG KONG
同時也有1部Youtube影片,追蹤數超過9萬的網紅Smart Travel,也在其Youtube影片中提到,展出期將由五月二十四日 至 六月二十二日。 Voxfire Gallery 聲花畫廊 香港上環結志街52號一樓 (入口在鴨巴甸街) 聲花畫廊,一個致力推動本地藝術創作的畫廊,為你帶來本地年輕藝術團體 Swallow Up 之『 英雄勿念』混合媒體藝術作品展覽,並將於上環聲花畫廊舉行。 由兩...
「coffee law menu」的推薦目錄:
- 關於coffee law menu 在 Myfoodiediaryyy Facebook 的最讚貼文
- 關於coffee law menu 在 Coach Anuar Facebook 的最佳貼文
- 關於coffee law menu 在 Vkeong Food Blog Facebook 的最佳貼文
- 關於coffee law menu 在 Smart Travel Youtube 的最佳解答
- 關於coffee law menu 在 [食記] 台北大安COFFEE LAW 敦南概念店打卡咖啡廳- 看板Food 的評價
- 關於coffee law menu 在 Coffee Law - Facebook 的評價
- 關於coffee law menu 在 coffee law關渡的原因和症狀,YOUTUBE和台灣e院的回答 的評價
- 關於coffee law menu 在 [食記] Coffee Law 敦南概念店PTT推薦- Food 的評價
coffee law menu 在 Coach Anuar Facebook 的最佳貼文
17 TIPS KEKAL KURUS SIHAT DI HARI RAYA
Tips #1
Jangan tak beraya pulak!
...Continue Reading17 tips to stay healthy on Hari Raya
Tips #1
Don't celebrate Raya!
After fasting for 30 days, what's wrong with us celebrating raya with family and friends on Hari Raya. The reward of self is still necessary. There's no problem to eat but don't eat too much..
Enjoy the dishes of lemang, Rendang, cakes etc but let it be in simplicity.
But don't celebrate raya for 30 days!
Yes, it's considered celebrating raya throughout the month of syawal but that doesn't mean you have to eat without limits every day.
After give yourself on the first 1-2 Raya, make sure you care more about the choice of food & drinks when visiting open houses.
Tips #2
Remember the rules of 20 minutes!
That's the time it takes to feel keyang after the first feed. Here, eat slowly or set the size of food so that you don't eat
Too much.
Like the Sunnah of the prophet, stop eating before full.
Eat a little bit..
When visiting an open house, the house host will always ask you to add, add and add more. Again if it is
You spend a few hours in their house. Here, eat a little, stop sekietika, eat a little more and repeat. This will satisfy the host's heart and also reduce the amount of calories intake.
Hari Raya or aidilfitri is the day to celebrate the victory against and educate lust. Continue the education in Ramadan, according to the guidance and teachings of the Quran, which calls for us to be simple, full of gratitude celebrating aidilfitri.
Tips #3
Remember... compulsory to have a healthy and balanced breakfast first!!
Why do you want to have breakfast? Wait for it to eat more??
Isn't it adding more calories?
Yes and no! Breakfast is the most important meal time. It provides our stomach to be full so it helps to control the lust and amount of calories intake.
This is important again when you are on the way back to the village or on the highway.
Tips #4
Don't start with dessert / sweets!
This is my practice for every open house. I will always start with a balanced meal (real food, not process food) first before eating cakes and raya cookies.
With this method, I make sure there are good benefits before eating bad calories. Remember, keserderhanaan is important.
Tips #5
Identify Your Hari Raya favourite menu calories!
To Avoid weight loss this raya season, you need to identify your favorite food calories.
Why? If not, it's hard to control the amount of calories intake. Now you have a feeling of 'Self-aware'
Source of calories? Refer back to the food calories that coach always gives. Or can google or ask in coaching group 👍
Tips #6
How Many Raya cookies do you want to eat?
Ah Yes, the raya cookies are really interesting!! All sorts of shapes, colors, order and taste 😍
Don't want to eat at all right?? The important thing is here is the quantity of quantity
A Biscuit Full of fat + a simple sugar + it doesn't satisfy - from the type of bad calories, high fat!
For example:
1 X Raya cookies contains 40 calories, if you eat 10
400 kcal. That's just one house.
If 50 houses are breaking fast throughout the month of syawal, it's already 20,000 kcal or 2.6 kg! 😱🙈
Tips #7
Concept of 10:20 days
This turns to the concept of self-reward on Hari Raya. Choose the first 10 days only for self-give (usually the first 2-3 days of raya only and the weekend that is usually full of open houses).
20 days left of syawal month, let the day be the most important of choice
Healthier Food and lifestyle 👌
Tips #8
The Word " is enough..."
As a guest, we are often stressed to try all the dishes and cakes provided. But actually don't have to eat everything that's available.
Some Tips:
• Ask the host about the number of dishes that are about to be served. This allows you to plan and budget the amount of intake for every meal.
Don't forget to ask about dessert. If there is, it will be a budget too.
• The word " Enough ". If you feel satisfied and enough with the number of taking of dish served, it is not wrong we say " enough ", but the one who asked it will be your mother-in-law 😬😆
Tips #9
Drink Plain water
For me, the specialty and the of Hari Raya is located on original food such as ketupat, lemang etc and not on a colorful drink of sugar and flavor.
So to avoid wasting calories from drinks, drink plain water
Or drinks that are not calorie
Like Coffee-O-empty, Tea-O-empty, green tea etc.
About:
If you drink 2 x
Sweet Water Glass in every open house (total calories 1 x glass say
In 60 kcal), if 50 houses are open = 6,000 kcal or almost add 1 KG.
Tips #10
Remember protein!
I believe that 99 % of open houses will be a dish of beef rendang which is a good source of protein. Only it comes with fat because of the way it's cooked 😅
But it doesn't mean that it's only from rendang. The most important thing is to try to increase protein intake when visiting an open house.
Why?
• Protein is more satisfying.
• in many delicious Hari Raya Food, are berkarbohidrat (Lemang, ketupat, biscuits / flour, cakes, cakes etc)
But if possible, choose the rendang part that is
Less fat and if you have chicken, choose the chest part.
Is there a hose for fish during raya? 🤔
Tips #11
Don't add the gravy.
If you are love rendang meat try to avoid intake of "gravy" because it is rich with coconut milk that is full of fat.
Even if you eat soup, reduce "gravy" if it feels salty because of your excessive salt intake levels of body water - the result is fat.
All sorts of gravy will be served, Soto the gravy, gravy with sambal, peanut sauce to eat with satay or ketupat rice himpit, and more.
Tips #12
5-7 meals / open house a day
If it's the coach's day, the coach encourage it
You eat 5-7 small meals every day in a meal plan and this is not different from the festive season.
If you visit 5 open houses one day, make it
Every visit is as a meal (it's free). So the distance between every open house may be 2-3 hours. But anything starts with a balanced meal.
But even if it's limited, make sure you know how to adapt. An example of eating 5 x compared to 7 x, the amount of calories a day is still the same. So even for an open house, make sure you have a budget of calories all day to avoid eating too much.
Planning is important!
Tips #13
Workout at home open!
How is that?? If food is a source of energy, we need to find a way to remove the relevant energy so that it will not be kept as fat.
Here, try to practice the following "exercises" to burn as much as possible calories:
• Walking around the house.
• Standing while socializing with guests.
• Play with the little kids.
• Park your car is a little far away. This will definitely make you home later (no car stops your car)
• Try to help the host with what can be helped.
• Playing Firecracker (heart heart adrenaline)
• laughter burns calories.
Tips #14
Fasting six
This turns to the concept of 10:20 (TIP #7) where you celebrate (Self-give) for 10 days throughout the month of syawal and only 20 days left for a better choice.
So here, the fasting 6 is suitable for inserted in the 20 days of that good choice.
Even you get a reward, insyaallah. That's great.. Take this opportunity!
Tips #15
Bored?
Eating vegetables!
Sometimes we eat not because we're hungry but because we're bored or entertaining the conversation.
That's where our hands are itchy to eat what's in front of our eyes.
Here, try to "flirt" with vegetable food (Cucumber, carrots etc) because it is not only rich with fiber but also very low calories.
More Fiber & fiber.
Essential Fiber intake controls the digestion rate of blood glucose and also helps to control the appetite.
An example of food that is berfiber? Vegetables, fruits, bijiran oats and wholegrain. Dates are also a good source of fiber. But don't eat too much because other than vegetables, it's all calorie too.
Tips #16
Start your fitness program!
If you're like me, during my fasting month I rarely exercise, so I'm sure to kickstart the fitness program ASAP. Sometimes as early as the second eid is better.
This directly gives the spirit to control the whole diet because if not, make sure your efforts are working hard to spend time sweating and exercise.
Tips #17
Ramadhan Vs Raya
If you manage to reduce 3 kg throughout the month of Ramadhan, try not to add more than 3 kg throughout the month of syawal. If you succeed, then the combination of Ramadhan + Syawal should help you control the weight.
Love if the effort to decrease the weight of the fasting month is removed so easily with the aidilfitri celebration.
But don't celebrate Raya!
Unless you are looking forward to sports events like sportsman and athletes, Hari Raya is not a diet day or day to start a workout program.
Let us enjoy a glorious day with our beloved family and delicious dishes.
But most importantly, don't go overboard and remember the simplecity and self-Health.
Selamat Hari Raya Aidilfitri!
.
.
Please tag & share the article d t..
.
Please comment 'thank you coach' if this article is useful to you.Translated
coffee law menu 在 Vkeong Food Blog Facebook 的最佳貼文
全马第一《Nasi Lemak Appam》就在Pudu的【Hoppers Kuala Lumpur】
香脆可口,像纸一样簿的煎饼配上椰浆饭的配料。有仁当鸡,花生,卜卜脆的江鱼仔,煎蛋和热辣辣的 sambal!
这家咖啡馆之前是个律师楼,所以设置方面,餐牌是印在律师信封,座位号码夹在一本律师书里面,然后墙壁排着长长的法律书籍,很是特别。
【Hoppers Kuala Lumpur】的菜单每两个星期更改一次,小谝拜访时,最美味的就是搭上香浓 gula melaka 配椰丝的 appam, 真是完美搭配,绝对可以当甜品吃!
爱拍照的就必点《芒果 appam》, 卖相美到犯规,吃小去有芒果香,浓郁椰汁的甜,appam 的脆,赞赞赞!!!拍下这个你的 Instagram 和 Facebook 肯定有很多like,千万别错过!
临走前别忘了来杯加了 gula melaka 的咖啡,简直是享受!
Malaysia first "Nasi Lemak Appam" is in Pudu's 【Hoppers Kuala Lumpur】
Crispy, paper thin sweet appam is topped with nasi lemak ingredients. There's slow cooked Chicken Rendang, roasted peanuts, anchovies and sambal.
Hoppers’ premise used to be lawyer’s office, the style and setting are emblematic of its past. Expect to see rack lined with law books, table number slipped in a law publication and menu printed on envelopes.
【Hoppers Kuala Lumpur】menu changes once every two weeks to keep things fresh. During my visit, appam with gula melaka wass the most delicious. The combination is simply wonderful and works perfectly as a dessert!
If you love taking photos then you must not miss the Mango Appam. The photogenic dish coupled with the cafe's built-for-Instagrammers environment will make you enjoy every moment of it.
Before you leave, don't forget to try the coffee with gula melaka - rich and creamy!
店名 (Name): Hoppers Kuala Lumpur
营业时间 (Business hours): Tue - Fri (12pm - 9pm), Sat & Sun (11am - 9pm), 星期一休息
联络号码 (Tel): 012-477 6604
地址 (Address):76 Jalan Pudu, 55100 Kuala Lumpur
详情 (More info): http://goo.gl/6JMll5
LIKE关注我们的专页以获得更多关于KL的好料与资讯!
LIKE my page for more KL's latest happenings in F&B!
coffee law menu 在 Smart Travel Youtube 的最佳解答
展出期將由五月二十四日 至 六月二十二日。
Voxfire Gallery 聲花畫廊
香港上環結志街52號一樓 (入口在鴨巴甸街)
聲花畫廊,一個致力推動本地藝術創作的畫廊,為你帶來本地年輕藝術團體 Swallow Up 之『 英雄勿念』混合媒體藝術作品展覽,並將於上環聲花畫廊舉行。
由兩位本地年輕人, 羅浩光及吳俊霆成立,取名 Swallow Up,是因有見不少城市人(包括他們自己)都在不自覺的情況下被城市吞噬了:每天,在開闢自己的生活,每天,卻被習以為常的生活吞沒。因此,他們希望能透過「白奴」與「黑奴」兩個設計角色,並藉著設計與文字,嘗試透過不同平台載體,如新詩、漫畫、攝影、散文、實驗、訪問、展覽,甚或與不同設計師、機構及慈善團體的合作等,從而把一己的思想化為另類的行動,望此能反映社會的部份現況,予大眾反思空間,亦好讓「存在緊」的他們,都能得到一份存在感。
coffee law menu 在 Coffee Law - Facebook 的推薦與評價
Limited Edition! Serving @ COFFEE LAW DunNan from Feb 1 to Feb 28. Roasted Wheat Flour Coffee Latte (M) NT$135 ... <看更多>
coffee law menu 在 [食記] Coffee Law 敦南概念店PTT推薦- Food 的推薦與評價
餐廳名稱:Coffee Law 敦南概念店消費時間:2022年/5月地址:台北市大安區忠孝東路四段181巷40弄15號1樓電話:02-27753800 營業時間:8.00~18.00. ... <看更多>
coffee law menu 在 [食記] 台北大安COFFEE LAW 敦南概念店打卡咖啡廳- 看板Food 的推薦與評價
餐廳名稱:COFFEE LAW
消費時間:2023年/2月
106台北市大安區忠孝東路四段181巷40弄15號1樓
0227753800
8am~10pm
圖文網誌:
https://ddd.pse.is/4sjaar
比較偏網美店
簡單的座位、有風格的裝潢
每次經過看都一堆人 XD 可能是在東區的原因?
點餐時看了一輪,覺得怪,為什麼一堆咖啡都沒有賣熱的? 還在大看板上面耶! 後來才說印錯! Err 我都點好了
咖啡就ok~ 不過個人體質問題,某些咖啡會心悸…. Orz~
= 用餐照片 =
不太會拍~ 拍得不太好
內用也給外帶杯,個人沒有很愛,覺得會有味道/可樂果是光源台北活動送的
Menu 上有誤
配合光源台北的活動
--
找人吃飯使用 Jome App: https://jome.tw
Line美食社群: https://pse.is/3brmlr
youtube: https://superd.org/yt
Podcasts: https://superd.org/podcasts
instagram: @superdhuang
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 125.228.251.243 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/Food/M.1679907568.A.F87.html
... <看更多>