【989陽光列車 0900-1200 每週歌單】
11/20 (五)
09:02:54 一路上有你(live) 張學友
09:07:56 我心中尚未崩壞的地方 五月天
09:13:17 Walk With Me Bella Thorne
09:18:58 雨季不再來 鄭興
09:24:04 跳上車子離開傷心的台北 動力火車
09:28:09 動物森林 范瑋琪
09:36:11 Let Go 陳瑾緗
09:39:53 Venus(以葡萄牙文重新詮釋經典名曲) Pat C 派希*
09:43:14 華麗的獨秀 SOLO Super Junior-M
09:49:06 愛心樹遍人間 蘇盈之
09:52:42 Shut Up N' Let me Go SF9
Total time is 60:01
10:04:19 You've Got A Friend In Me Michael Buble 麥可布雷
10:07:43 花火 丁噹/阿信
10:11:41 你的情歌 TANK
10:18:39 原來你也唱過我的歌(粵) 梁靜茹
10:22:48 思舊 GReeeeN
10:31:36 Suit &Tie Justin Timberlake/Jay Z
10:38:02 睡不著 壞特
10:41:58 少年董 頑童MJ116
10:49:32 春光 黃鶯鶯
10:53:42 這樣的你 PIA吳蓓雅/異鄉人
Total time is 60:00
11:04:04 真心不騙 陳零九
11:09:39 幸福了 然後呢 A-Lin
11:14:42 You Need To Calm Down Taylor Swift 泰勒絲
11:19:56 See You 阿羅哈(台) 黃妃
11:23:34 當我知道你們相愛 何維健
11:28:04 好想好想妳 鄧紫棋
11:34:17 MORE & MORE TWICE
11:38:19 等待 Jinbo
11:42:20 絕 莫文蔚
11:48:56 Heart And I我心與我 Robbie Williams
11:53:33 北斗星 溫嵐
Total time is 60:00
11/19 (四)
09:03:12 我要飛 草蜢
09:06:47 我比從前想你了 Bii畢書盡
09:11:23 Get The Party Started (remix) P!nk 紅粉佳人
09:17:41 野蠻遊戲 蔡依林
09:22:12 謝謝你的美好 嚴爵
09:25:21 問號 黃右年/屁孩 Ryan
09:33:02 Round and Round 陳嘉唯
09:37:17 6分滿 許書豪
09:40:44 #WYD iKON
09:48:40 I Don't Want To Toni Braxton
09:52:50 突然心動 陳曉東
Total time is 60:01
10:04:10 Freedom Kygo/Zak Abel
10:07:24 It's You Super Junior-M
10:10:23 輸給你 張立昂
10:16:40 一起走過的日子(粵) 劉德華
10:20:24 乘風破浪 崔子格
10:24:50 告白氣球 周杰倫
10:33:33 25歲永遠論 juice=juice
10:38:47 練習愛情 王大文/KIMBERLEY 陳芳語
10:42:49 大風吹 曾沛慈
10:50:04 這些那些 郭子
10:53:48 Friends Meghan Trainor
Total time is 60:01
11:04:01 愛 鄭秀文
11:08:00 最寂寞的歌 MFM
11:12:26 給我走 孫伯綸
11:20:40 留乎人探聽(台) 郭婷筠
11:25:17 全力以赴 柯有倫
11:28:48 Say It Isn't So Bon Jovi 邦喬飛
11:36:42 Always Turbo
11:41:30 stay Jinbo
11:44:55 Try It 回聲樂團
11:51:25 再見不見 童立安
11:55:42 Savage Love (Laxed - Siren Beat) Jason Derulo/Jawsh 685
Total time is 60:01
11/18 (三)
09:03:08 我要輕輕為你唱首歌 許慧欣
09:07:24 倖存者 林俊傑
09:11:58 SURVIVOR Daniel Powter 丹尼爾
09:16:38 雙影 林憶蓮/張惠妹
09:21:39 You & I 閻奕格
09:25:26 愛你3000 潘瑋柏/黃旭,肖恩恩
09:33:56 Girlfriend (English Ver.) Avril Lavigne 艾薇兒
09:38:30 GYM 自由發揮
09:42:33 捉迷藏 SF9
09:48:43 你的名字像一首詩 羅文裕/彭佳慧
09:52:18 美麗 周慧敏/王菀之
Total time is 60:00
10:04:12 不愛了 李玖哲
10:08:59 老實情人 鼓鼓
10:13:27 Naked Ava Max
10:19:33 季候風(粵) 王菲
10:24:06 陪我一起做夢 黃致列
10:28:46 WAIT(clean version) 瘦子E.SO
10:36:34 紅蓮華 LiSA
10:41:26 只有夜來香 盧廣仲
10:50:02 重提往事 周治平
10:54:37 Simple 葛仲珊
Total time is 60:02
11:04:11 Boyfriend (Edited) Ariana Grande/Social House
11:07:13 S.N.G(SUPER NICE GIRL) 周湯豪
11:11:21 邊吃巧克力邊倒立 瑞瑪席丹
11:17:15 愛我你會死(台) 草屯囝仔/玖壹壹-洋蔥
11:20:51 溫柔 五月天/孫燕姿
11:25:17 大海 Jaywalk
11:35:11 Oh Baby! Jinbo
11:38:58 陪伴幸福 黃錦雯
11:45:55 Senorita Shawn Mendes 尚恩曼德斯/Camila Cabello
11:49:04 I Don't Care 李玟
11:52:57 如果我們再相遇 王笠人
Total time is 60:00
11/17 (二)
09:03:16 MY BOY 女孩與機器人 The Girl And The Robots
09:07:46 因為有你 四個朋友
09:11:10 愛那麼新鮮 The Lighters 萊特姊弟
09:16:54 Fix You Glee Cast 歡樂合唱團
09:21:24 誰(2020版) 李友廷
09:26:05 Beautiful Love 蔡健雅
09:35:21 The Lady In Red Chris De Burgh 克利斯迪博夫
09:46:12 Let Go 陳瑾緗
09:48:54 妳的微笑 陳零九
09:56:18 心還是熱的 S.H.E
10:00:03 有一種人 橘子果醬
Total time is 60:01
10:04:10 說謊 林宥嘉
10:08:27 享受風 林芯儀
10:11:47 Cake By The Ocean DNCE
10:17:45 Double Trouble(粵) 張學友
10:20:55 Uptown Girl (extended ver.) Westlife
10:26:03 創造青春 七月半
10:33:13 Boy With Luv BTS 防彈少年團/Halsey
10:39:47 無法度按night WHY NOT/Erika 劉艾立
10:48:06 如何忘記你 張若凡
10:58:21 永遠不回頭 張雨生/等人
Total time is 60:01
11:04:01 只怕想家 侯磊
11:08:23 緩慢 黃美珍
11:13:39 We Will Rock You(小孩版) KCPK
11:18:53 查某囡仔(台) 李千那
11:23:45 跳上車子離開傷心的台北 動力火車
11:27:48 沒有不可能的事 嚴爵
11:36:21 戀愛登場 冰淇淋少女組
11:40:31 I Love U So Jinbo
11:44:03 A Song For You 松下優也
11:51:58 全世界的朋友都讓我失望 吳卓源
11:55:25 I Feel Love Sam Smith
Total time is 60:01
11/16 (一)
09:03:25 花水木 May J.
09:09:09 唯一的理由 潘嘉麗/周定緯
09:12:19 No Matter What Calum Scott
09:18:24 思念是一種病 Sirens
09:22:00 都挺好的 江靜(呆寶靜)/張震嶽
09:25:49 讓 楊宗緯
09:35:26 It Must Have Been Love Roxette
09:40:38 証明 flumpool
09:48:27 輸給你 張立昂
09:51:38 留給你的愛 吳汶芳
Total time is 60:01
10:04:12 Endless Love Mariah Carey瑪麗亞凱莉/Luther Vandross
10:08:28 有感情歌 黃鴻升
10:12:49 看見全世界 楊培安
10:18:31 我不認識你(粵) 楊丞琳
10:21:53 Connected SOIL&"PIMP"SESSIONS/長岡亮介
10:25:33 問號 黃右年/屁孩 Ryan
10:33:36 回憶的聖誕節 JS
10:39:37 不愛我就拉倒 周杰倫
10:43:38 剪刀石頭布 影子計劃 Shadow Project
10:51:41 滾滾紅塵 陳淑樺/羅大佑
10:54:43 Another Day of Sun La La Land
Total time is 60:01
11:04:11 暫時的記號 林俊傑
11:08:09 我想你了 魏妙如
11:12:41 癡情的男子漢(台) 玖壹壹/UnderLover-睿兒
11:21:39 不怕付出 藍心湄
11:26:07 沙上的旅途 趙樹海
11:28:47 Poker Face Lady Gaga 女神卡卡
11:37:09 Love Song 七公主
11:41:22 dance Jinbo
11:44:31 愛的正負極 TANK/文慧如
11:50:32 甜蜜小迷信 ROOMIE
11:54:50 One and Lonely CXLOE 克蘿伊
Total time is 60:00
同時也有13部Youtube影片,追蹤數超過5,090的網紅Crappy Blogger,也在其Youtube影片中提到,For more follow at Facebook: https://www.facebook.com/crappyblogger/ Instagram: https://www.instagram.com/crappyblogger_/ Blog: www.crappyblogger.c...
「calm jay」的推薦目錄:
- 關於calm jay 在 Peggy歐怡君 Facebook 的最讚貼文
- 關於calm jay 在 Rock DJ ciacia {何欣穗} Facebook 的最讚貼文
- 關於calm jay 在 Crappy Blogger Youtube 的最讚貼文
- 關於calm jay 在 Crappy Blogger Youtube 的最佳貼文
- 關於calm jay 在 Crappy Blogger Youtube 的最佳貼文
- 關於calm jay 在 Introducing the Daily Jay - YouTube 的評價
- 關於calm jay 在 Jay Shetty - The Daily Show - YouTube 的評價
- 關於calm jay 在 Day 6 - Join me daily on calm.com/jay for more meditations 的評價
- 關於calm jay 在 Jay Shetty - Facebook 的評價
- 關於calm jay 在 Meditate with me every day! https://go.calm. com/FB 的評價
- 關於calm jay 在 Jay Shetty - I partnered with the Calm app to bring... - Facebook 的評價
- 關於calm jay 在 What is the Daily Jay? | dog, Jay Shetty | By Calm - Facebook 的評價
- 關於calm jay 在 100 Calm daily jay ideas in 2023 - Pinterest 的評價
calm jay 在 Rock DJ ciacia {何欣穗} Facebook 的最讚貼文
2019-5-12 Rock DJ Playlist
1-1 All At Sea: Peter Doherty &The Puta Madres (Peter Doherty & The Puta Madres / 2019)
1-2 When Am I Gonna Lose You : Local Natives (Violet Street / 2019)
1-3 No Wait At Five Leaves: We Are Scientists (Megaplex / 2018)
1-4 Slow Dazzled: Heather Woods Broderick (Invitation / 2019)
1-5 Showering In Public: Annika Norlin (CORRESPONDENCE / 2019)
1-6 In My Groove: Mikaela Davis (Delivery / 2019)
1-7 Let's Never Leave Here: Death And Vanilla (Are You A Dreamer? / 2019)
1-8 塔悠demo): 熱寫生 (demo / 2017)
1-9 If I Die: Jade Bird (Jade Bird / 2019)
1-10 Curls: Bibio (Ribbons / 2019 )
1-11 Television: City Calm Down (Single / 2019)
2-1 Smoke: Jay-Jay Johanson (Kings Cross / 2019)
2-2 My Dear: The Tallest Man on Earth (I Love You. It's a Fever Dream. / 2019)
2-3 Ad Victoriam: Pure Bathing Culture (Night Pass / 2019)
2-4 Cartoon People: Billie Marten (Feeding Seahorses by Hand / 2019)
2-5 風景請別凋零: 詹森淮 Senhuai (風景請別凋零 EP / 2019)
2-6 Minneapolis: Anna Tivel (The Question / 2019)
2-7 Two Feet: Emily Rowed (April / 2019)
2-8 分手後你才送我生日蛋糕: 青虫 aoi (青虫首張EP 漸近線 Asymptote / 2019)
2-9 Token: Panda Bear (Buoys / 2019)
2-10 Cellophane: FKA Twigs (LP2 / 2019)
2-11 Nightshade: The Lumineers ( For the Throne: Music Inspired by the HBO Series Game of Thrones / 2019)
2-12 Impostor Syndrome: Totemo (Everything Happens Only Once / 2019)
calm jay 在 Crappy Blogger Youtube 的最讚貼文
For more follow at
Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched
Have you ever spent time with someone and you feel like your energy has been drained? If all that person do most of the time is to bad-mouth someone, or judge your life or discourage you from achieving what you truly want, then you're with a toxic person.
Trust me, I don't mind spending a fortune to just STAY AWAY from this type of people.
Why You Should Avoid Toxic People?
1. They will drain your positive energy
Constant negativity from them creates a very negative vibe. So you won't feel lifted or elevated with their presence in your life. Them complaining about their life, giving up easily and always blaming others will create a very bad vibe around you.
It will feel completely opposite when you're with positive people. They will elevate your energy and make you not to give up easily and ask you to keep trying when things don't go how it should be.
2. They alter your thinking
Toxic people have their way to your brain where they will make you believe that it's better to give up than to try other ways. The more you spend your time around them, the more you will start to behave like them. Basically, your attitude will be changed.
You will be prone to do the bare minimum as you don't have the energy to fight the negative vibe. As I have mentioned earlier, congratulations, your energy has been fully sucked by those toxic people.
3. They love drama
Have you seen a group of people get together and gossip about others? They are toxic! Positive people usually won't have time to ridicule or gossip about others. They will be more into knowing your progress or they will be sharing their experiences and talk about beneficial stuff than waste the time to talk bad about others.
You grow with positive people and your growth will come to a halt with toxic people.
How I identify toxic people?
Once you feel like somebody is giving you the negative vibes, pressuring you to do something you're not comfortable with, or creating too much unnecessary drama, then they are toxic,
It's time to avoid them.
Have you been with toxic people before? Comment below on your experiences!
calm jay 在 Crappy Blogger Youtube 的最佳貼文
For more follow at
Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched
Apparently, stress and boredom cause you to indulge in your bad habits. I found it to be true as I always shop whenever I am stressed out.
It is a hell of habit as shopping kind of soothes me and makes me feel like I am doing something beneficial. In a way, I actually avoid thinking about that stressful moment.
But I end up wasting so much money and I don't even use most of the stuff that I bought.
How to stop bad habits?
1. Stop them from the root.
As I said my bad habit is to shop, so the root is the money. I made a budget and set a very limited amount of money to shop. So eventually I became well aware that I can't afford to shop because I am saving up for something else.
Before I did that budget, I used to blindly spend. I never actually cared to save up for anything. I always think "Oh, I would be able to manage it soon."
Only when I became mindful about my spending, I started being serious and took each spending into consideration whether it is vital or not.
2. Stop the distraction
Social media is made up of a world full of distractions and it is such eye candy to those who want to be spoilt. The number of ads I get for shopping is uncountable and the offers are so enticing that you will surely end up buying 4 mascaras from different brands at the same time when you don't even use one!
So what you do when this happens is STOP THE AD! There are buttons and settings around the ad where you can set it to " I don't want to see this". I did that to each and every ad I see about sales or offers until I got none.
The fewer sales I saw, the less I thought about SHOPPING.
3. Replace your bad habits
Some say you can't stop the bad habits, you can only replace it. Which makes a lot of sense. When you replace it, you will forget whatever you had before it. Instead of shopping, I can go to the gym or go for a walk instead. Exhaust me there, de-stress and completely distract myself.
I get an amazing body and I get to save so much money! What a winning situation right?
calm jay 在 Crappy Blogger Youtube 的最佳貼文
For more follow at
Facebook: https://www.facebook.com/crappyblogger/
Instagram: https://www.instagram.com/crappyblogger_/
Blog: www.crappyblogger.com
Psyched Blog: https://www.crappyblogger.com/search/label/Psyched
1. You are who you think you are
Yes! Don't wait for somebody to come and tell you that "You're perfect and you're the most beautiful person in this world". Tell yourself that "you're perfect and you're the most beautiful person in this world". Coach your own self and emotions. When you're sad pat yourself and tell "Don't worry you have yourself to make you feel better". With this, you will feel more optimistic about yourself and you will start to trust your own will.
2. Compete with none other than you!
Just because somebody is in a better place compared to you that doesn't make them any better and you to be any lesser. So focus on yourself and create some aims for you. Reach your goals one by one and in no time you will be in a far way better place than you're now. So the only person you should be competing is you.
3. Give the muscles in your body some work
Move some muscles so your body can feel refreshed and rejuvenated. It also helps to boost your mood to make you feel like you can move a mountain. Don't feel better even after moving a few muscles? It's time to enter a gym or try a few good sports like badminton or swimming.
calm jay 在 Jay Shetty - The Daily Show - YouTube 的推薦與評價
Jay Shetty – podcast host, author of “Think Like a Monk,” and chief purpose officer of Calm – discusses his past training as a monk, ... ... <看更多>
calm jay 在 Day 6 - Join me daily on calm.com/jay for more meditations 的推薦與評價
Day 6 - Join me daily on calm.com/ jay for more meditations. ... <看更多>
calm jay 在 Introducing the Daily Jay - YouTube 的推薦與評價
Join former monk, purpose coach and best-selling author Jay Shetty on a daily journey to find calm, develop new intentions and take positive ... ... <看更多>