#高雄美國學校實習回憶錄
剛好在 WOWSight上面看到他們去拍KAS
根本就是本人的回憶殺
高雄美國學校是我在運動醫學的防護實習站
我在那裡足足待了四個月
除了校隊的防護工作
偶爾還要在健康體育課上當老師或是助教
很幸運也都可以跟校隊出國打國際學校的比賽
既然是國際學校
和學生的溝通都是英語
那段時間堪稱人生英語聽講能力的巔峰
就如影片裡提到
KAS的孩子可能跟local school的體育成績或運動能力比起來雖然有落差
但他們的態度真的很好
總是最有禮貌也最積極的一群
他們的課業很重
但每天下午三點放學後他們就是拚老命的把握時間練習甚至到天黑
除了Sports team
他們的Athletic council 也很厲害
有興趣從事藝術、影像、行銷、管理的學生能夠在這裡發揮長才
用他們的專業幫助學生運動員曝光
這是我在Local school看不到的
真的很特別
有好幾個我過去認識的選手都在國外念頂尖的大學,也都將在今年大學畢業了
體育不是他們人生的全部
而是他們立足社會與世界的催化劑
當他們可以兼顧課業
又可以從體育活動中取得課業裡拿不到的優勢
這樣的孩子很難不成功
同時也很謝謝過去在KAS所認識的老師們
Ken, Flora, Stella, Angela, 還有最美的秘書Vivien
永遠抱著感恩的心
謝謝KAS帶給我的一切
———————————————————————
#Memories_in_Kaohsiung_American_School_Internship
I just saw the video on WOWSight to shoot KAS. KAS is a training station for my intership stage when I studying in sports medicine. I stayed there for four months.
In addition to the trainer work of the sports team, I would be a teacher or assistant in their PE class. Fortunately, I can go abroad to play ACAMIS tournaments with their sportsteam.
Since it is an international school, communication with students and teachers always in English, My English listening and speaking ability reached to the top of my life.
KAS athletes may not as competitive as the players from local school sports team, but their attitude is really good. They always be the most polite and positive group.
Their schoolwork is heavy, but they really trying hard to practice for their games every day after school at 3 o’clock.
Except for sports teams, their Athletic Council is also very powerful. Students who interested in art, video-making, photography, marketing, and management can show their talents here Use their majors to help student athletes exposed. This is something I can't see in the local school.
There are several players I have known in the past who have studied in some top universities abroad, and they will graduate from the university this year.
Sports is not everything of their lives.But It’s a catalyst for them to build a foothold in society and the world. They can take care of their schoolwork, they can also get an advantages from sports that you can't get in schoolwork
It's hard for such a child not to succeed.
At the same time, I would like to thank the teachers I met in KAS in the past
Ken, Flora, Stella, Flora, Angela, and Vivien, the most beautiful secretary.
Thank you KAS for everything.
#Physiotherapist
#Athletic_trainer
#internship
Kaohsiung American School
KAS Athletic Council
Kas Athletics
https://youtu.be/rW8OaFD7O4U
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「catalyst athletics」的推薦目錄:
- 關於catalyst athletics 在 運動防護員x物理治療師 Lulu Lu柏伶 Facebook 的最佳解答
- 關於catalyst athletics 在 Carol Yeung Yoga Facebook 的最讚貼文
- 關於catalyst athletics 在 Linora Low Facebook 的最讚貼文
- 關於catalyst athletics 在 コバにゃんチャンネル Youtube 的最讚貼文
- 關於catalyst athletics 在 大象中醫 Youtube 的最讚貼文
- 關於catalyst athletics 在 大象中醫 Youtube 的精選貼文
- 關於catalyst athletics 在 Catalyst Athletics - YouTube 的評價
- 關於catalyst athletics 在 Catalyst Athletics - Home | Facebook 的評價
- 關於catalyst athletics 在 Starter Program for Catalyst Athletics Online Workouts - Pinterest 的評價
catalyst athletics 在 Carol Yeung Yoga Facebook 的最讚貼文
Meet Bryan @bryan128128. ·
We are THRILLED to have Bryan as our guest teacher for the Strength and Conditioning class at 12.30pm for the coming open day (19 Nov). ·
Bryan is the co-owner, operating partner and teacher at the CrossFit gym Fitness Playground HK . Bryan is a
CrossFit Level 2 Trainer, Catalyst Athletics Level 1 Weightlifting Coach, Level 1 Hong Kong China Bodybuilding and Fitness Association Personal Trainer.
*
Strength and Conditioning class will focus on training functional movements where students can apply the knowledge into everyday uses such as picking up heavy groceries and lifting objects overhead safetly. This class will develop students’ body awareness, coordination, quad and upper body strength and exalt the overall fitness level. As much as we are all about yoga at The Practice, we recognise the importance of exploring different movements to improve the strength and understanding of our bodies.
*
Bookings highly recommended for class. See every one at the studio. 🤘🏻
catalyst athletics 在 Linora Low Facebook 的最讚貼文
Squat variation for those who want to enhance their leg game. 1 1/4 quarter squats is another squat variation from, which my coach @benperformancecoach added to my last program. Personally i'm still getting used to it, but great addition to work on weaknesses. I maintain recording workout videos is a great way to check form. So i don't know all the technicallity of this exercises, but i think I found a good explanation for it from Catalyst Athletics. Have a read 🤗
🏋Purpose
The 1¼ squat is used to strengthen the bottommost part of the squat to aid in proper recovery position in the squat, clean or snatch. It can also be used specifically to train VMO and glute activation and strength.
💪🏼Programming
Typically the 1¼ squat will be performed at moderate to moderately heavy weights—it’s not an appropriate exercise to take to maximal effort. If the positions are not correct, it’s not effective. Sets of 2-5 reps are most common. Usually this would be done one day each week as a supplement to normal back and/or front squats other days of the week.
🗝Variations
The 1¼ squat can be performed at a slow tempo throughout to maximize strength work, or it can be done with speed as a way to train the elasticity of the bounce in the squat or clean.
#UnderArmourMY
#OptimumNutritionMY
#hustleHard
#TrainASP
#GirlsWhoLift
#LilowFitness
#SquatForTheBooty
catalyst athletics 在 コバにゃんチャンネル Youtube 的最讚貼文
catalyst athletics 在 大象中醫 Youtube 的最讚貼文
catalyst athletics 在 大象中醫 Youtube 的精選貼文
catalyst athletics 在 Catalyst Athletics - Home | Facebook 的推薦與評價
Catalyst Athletics is a National Champion USA Weightlifting team and a leading Olympic weightlifting education source with books, video, articles, podcast, ... ... <看更多>
catalyst athletics 在 Starter Program for Catalyst Athletics Online Workouts - Pinterest 的推薦與評價
Mar 13, 2016 - A starter Olympic weightlifting program to prepare you to do the Catalyst Athletics online training program. ... <看更多>
catalyst athletics 在 Catalyst Athletics - YouTube 的推薦與評價
Olympic weightlifting instructional videos for learning and improving the snatch and clean & jerk and coaching weightlifting from USA Weightlifting ... ... <看更多>