【杏仁大不同】此杏仁不同彼杏仁
⭐杏仁奶以堅果杏仁製造
⭐中式甜品則採用南杏
#星期四食材
堅果杏仁 vs 南北杏
植物奶選擇眾多,杏仁奶是熱門選擇之一,如想自製杏仁奶,購買杏仁時要認清是哪一種杏仁,我們常吃到的杏仁有三種:南杏、北杏及堅果杏仁,製作杏仁奶最常用為啡色皮的堅果杏仁 (almond),又名巴旦杏,是扁桃或巴旦杏的種子,顆粒較大,屬性平和,有潤肺及潤腸功效,多作為堅果零食或食材之用。
而中式甜品的杏仁茶、杏仁豆腐、杏仁霜,則以南杏 (sweet almond) 及北杏 (bitter almond) 製成,南杏及北杏取自杏 (apricot) 果樹的種子,所以又叫 apricot kernel。南杏性平,有潤肺、潤腸通便功效,尤其適合肺氣虛弱人士飲用;而北杏主要為入藥用途,有袪痰止咳、平喘及潤腸的功效,治外感咳嗽、氣喘的功效較強,亦能紓緩便秘症狀。北杏帶有小毒,必須經過處理及烹煮才能食用。如煲湯時使用南北杏,比例至少為一比一。
堅果杏仁 — 又名巴旦杏,是扁桃或巴旦杏的種子,比南北杏較大得多。屬性平和,有潤肺及潤腸的功效,多作為堅果零食或食材之用。
南杏 — 產於南方,又稱甜杏仁,杏仁茶多用南杏。外觀上較北杏大。性平,有潤肺、潤腸通便功效,尤其適合肺氣虛弱人士飲用。感冒未清者、容易反覆腹瀉者都不適合飲用。
北杏 — 盛產於北方,又稱苦杏仁,主要為入藥用途。味苦,有少毒。有袪痰止咳、平喘及潤腸的功效;治外感咳嗽、氣喘的功效較強,亦能紓緩便秘症狀。因帶有少許毒性,切忌服用生或未經處理的北杏。
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Almond vs sweet/bitter almond
There are many different types of plant based milk, and almond milk is one of them. If we wish to make our own almond milk, make sure we understand the different types of almonds.
There are three common types of almonds: sweet almond, bitter almond, and almond. Almond, which has a coffee-colored skin, is commonly used in making almond milk. This kind of almond, also known as badam in Persian, is the seed of Amygdalus communis. It is larger and mild in nature. It can also moisten the lungs and the intestines. People would use it in cooking or consume it as a snack.
On the other hand, sweet almond and bitter almond are the main ingredients used to make Chinese almond tea, almond tofu, and almond powder. These two almonds came from the apricot tree, hence they are also called apricot kernels. Sweet almonds are mild in nature, can moisten the lungs and intestines. Hence, it is suitable for individuals with weak lungs qi to consume.
Bitter almond is used as Chinese Medicine, as it can clear phlegm, relieve cough and asthma, and moisten the intestines. Hence, individuals would consume them to relieve cough, asthma, and constipation. Bitter almonds are slightly poisonous, hence, they must be processed and cooked properly beforehand. When making soup with both sweet and bitter almonds, make sure the two ingredients have an equal ratio.
Almonds - also known as baadaam, and they are much larger than sweet and bitter almonds. They are mild in nature, and can moisten the lungs and bowels. Typically almonds are eaten as snacks or used as a cooking ingredient.
Sweet almonds - produced in the south and usually used in almond tea. They look larger than bitter almonds. They are mild in nature and can moisten the lungs and bowels, and relieve constipation. They are especially suitable for those with weak lung qi. They are not suitable for those recovering from a cold or flu, or those prone to diarrhea.
Bitter almonds - produced in the north and mainly used medicinally. They taste bitter and naturally contain small amounts of toxins. They can relieve phlegm, cough and wheezing as well as moisten the bowels. They are effective to treat external coughs and help to relieve constipation as well. Due to the toxins, do not eat them raw or unprocessed.
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#男 #女 #氣虛 #咳嗽
同時也有252部Youtube影片,追蹤數超過16萬的網紅莎白Elizabeth,也在其Youtube影片中提到,#美國弟弟 #台灣零食 #TaiwaneseSnacks 🎈莎白的Instagram日常: https://www.instagram.com/elizabenny/?hl=en 🎈莎白的Facebook專頁: https://m.facebook.com/shabaianderic/ 🎈合...
「chinese snacks」的推薦目錄:
chinese snacks 在 CheckCheckCin Facebook 的精選貼文
【沉默殺手】營養過於豐盛容易引致糖尿病~
⭐患者近年有年輕化趨勢
⭐及早發現及早治療
#星期一踢走BlueMonday
留意糖尿病徵兆
在香港每十個人就有一名糖尿病患者,由於患病初期沒有明顯症狀,有患者甚至出現併發症時才驚覺患上糖尿病!如能及早發現糖尿病,透過藥物及飲食控制,可將此病對生活的影響減到最低。如發現身體有以下徵兆,宜定期檢查血糖,及早預防:
☐ 多吃 — 容易感到肚餓,用餐後不到兩小時又餓了。
☐ 多喝 — 經常感到口乾舌燥,不斷想喝水
☐ 多尿 — 小便變得頻密,上廁所的次數增加,特別是夜間尿頻
☐ 體重減少 — 沒有刻意減肥但體重減少
☐ 乏力 — 經常覺得疲倦及昏昏欲睡
☐ 易受感染 — 例如尿道炎反覆發作
☐ 容易煩躁 — 覺得身體燥熱又多汗
☐ 皮膚搔癢 — 手腳容易麻癢刺痛
☐ 視力模糊 — 容易出現頭暈眼花
☐ 傷口不易癒合
若糖尿病控制不當,容易引發急性及慢性併發症,例如心臟病、中風、腎衰竭、視網膜病變、白內障引致失明等,如果有疑問宜諮詢醫生或註冊中醫師意見。
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Watch out for diabetes symptoms
One out of ten Hong Kong citizens is diabetic. During the early stages, a person suffering from diabetes might not exhibit any symptoms. It is only when complications begin to occur that the disease is diagnosed!
Early detection, coupled with treatment and dietary adjustment, can reduce the effect diabetes on our lives. If you notice the symptoms below, make sure to go for regular checkups as a preventive measure.
☐ Craving for food— feel hungry easily; start looking for snacks to munch on just two hours after a meal
☐ Feels thirsty easily – mouth feels dry all the time and need to drink water to quench thirst
☐ Frequent urination – going to the toilet all the time; nocturia (frequent urination at night)
☐ Weight loss – when it is not planned
☐ Fatigue – often feel tired and sleepy
☐ Prone to infection – for instance, recurrent urethritis
☐ Irritable – feels warm and sweat all the time
☐ Itchy skin – itchy and tingling sensation on limbs
☐ Blurred vision – become dizzy easily
☐ Wounds take a long time to heal
Diabetes, if not controlled, can cause both acute and chronic complications such as heart diseases, stroke, kidney failure, retinopathy, and cataract, which may cause blindness. To find out more, consult a registered Chinese medicine practitioner.
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#男 #女
chinese snacks 在 美國在台協會 AIT Facebook 的精選貼文
⭐️五月是美國亞太裔傳統月!美國亞太裔外交官在美國國務院扮演重要的角色,在AIT的運作上更是如此!在整個五月份,我們將為各位介紹AIT亞太裔官員的重要貢獻。今天要和大家介紹的是政治組官員黃光杰(Jason Hwang)的故事。
📚雖然我在美國出生,但很幸運的是,我小時候有在台北的國語日報語文中心學了一個暑假的中文。在那之後,我就愛上了牛肉麵等台灣美食,可惜在美國和世界各地要找到這麼道地的台灣美食不是那麼容易。我的爸媽和老師非常用心良苦,但我還是不太會讀寫注音符號ㄅㄆㄇㄈ或漢字,不過這也給了我外派到台灣前,到美國在台協會華語學校學中文的機會!畢竟,少壯不努力,老大徒傷悲……不管派到世界哪裡, 我都很榮幸能夠代表美國,可是我的胃 (和我的心) 特別開心能回到台灣!-- 政治組官員黃光杰
⭐️It’s Asian-American and Pacific Islander Heritage Month! AAPI diplomats are a vital part of the State Department, and especially our AIT operation! All month, we look forward to featuring the important contributions of our AAPI colleagues. Today we are sharing Political Section Officer Jason Hwang’s story with you.
📚Being born in America, I was lucky to spend a summer of my childhood learning Chinese at the Mandarin Daily News Language Center in Taipei. I gained a lifelong love for Taiwanese snacks like beef noodles that has not always been easy to satisfy during my years in the United States and around the world. Despite the best efforts of my teachers and parents, I did not gain a lasting capacity to read or write in either phonetics (ㄅㄆㄇㄈ) or Chinese characters (漢字). Happily, this meant I was asked to study at AIT's Chinese Language and Area Studies School before beginning my assignment. After all, 少壯不努力 老大徒傷悲 (If you don’t work hard when you’re young, your life will be much harder when you’re old). I am proud to represent the United States no matter where I serve but my stomach (and heart) are particularly thrilled to be back in Taiwan. -- AIT Political Officer Jason Hwang
chinese snacks 在 莎白Elizabeth Youtube 的最佳貼文
#美國弟弟 #台灣零食 #TaiwaneseSnacks
🎈莎白的Instagram日常: https://www.instagram.com/elizabenny/?hl=en
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chinese snacks 在 ochikeron Youtube 的最佳貼文
Mizu-Yokan (Soft Azuki Bean Jelly) is a typical Japanese summer treat. Cold, smooth and refreshing! The recipe is EASY but to make it into 2 layers, you want to pour in the second layer just before the first layer hardens.
Kids say it looks like Minecraft. LOL
Basic Mizu-Yokan Recipe:
https://www.youtube.com/watch?v=BlqvMeIki4Y
---------------------------------
2-Layer Mizu-Yokan (Matcha and Azuki Bean Jelly)
Difficulty: EASY
Time: 20min + 2hrs cooling time
Number of Servings: 8 servings
Necessary Equipment:
18cm (7inch) square cake pan
Ingredients:
((Soft Azuki Bean Jelly))
400g (14oz.) Koshi-an (sweet Azuki red bean paste without skins)
300ml water
4g (2 tsp.) Kanten powder (agar-agar powder)
a pinch of salt
((Matcha Jelly))
1 tbsp. Matcha green tea powder
2g (1 tsp.) Kanten powder (agar-agar powder)
2 tbsp. granulated sugar
250ml water
Directions:
1. Mix water and Kanten powder (agar-agar powder) very well in a pot. Bring to a boil and boil on low for 2 minutes. *or use as directed on its package
2. Stop the heat, add Koshi-an and mix well. Add a pinch of salt to taste and mix well.
3. Pour it into a square cake pan (or any container). Then immediately start making Matcha jelly.
4. In a bowl, put Kanten powder (agar-agar powder), granulated sugar, and sift in Matcha powder. Then mix well with a spoon. Put in a pot, add water, and mix well. Bring to a boil and boil on low for 2 minutes.
5. When the skin forms (before it gets firm) pour in the Matcha jelly liquid. Leave to cool and firm at the room temperature (do not move too soon or layers will be mixed). Then put in the fridge to cool for about 2 hours.
↓レシピ(日本語)
https://cooklabo.blogspot.com/2021/08/2-Layer-Mizu-Yokan.html
---------------------------------
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
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chinese snacks 在 艾蛙媽 VS. 達樂哥Aiwa Hu Youtube 的精選貼文
【竹北豆花評比】三圓豆花—竹北店,桃色脆圓好吃!招牌三圓豆花,一碗50元。Dou hua。Taiwanese traditional snacks。Tofu pudding。soybean pudding
-
#soybeanpudding #Douhua #豆花評比
-
總結:豆花屬於滑嫩型,比較像布丁的口感。
招牌三圓豆花(脆圓、芋圓、粉圓) $50 (大碗)
方形的芋圓Q度很棒!
黑糖冰沙,甜度舒適。
-
三圓豆花—竹北店
地址: 新竹縣竹北市三民路294號
電話: 03 553 0148
-
「豆花」英語怎麼說
Dou hua
It is a dessert, which is tofu served with sweet ingredients, like red bean, sugar syrup, jelly balls and other typical types of bean or nut. Great cold in the summer or hot in winter.
每日學一點英文
Table of Contents
make some frozen ice pops 製作冰棒
drink some lemonade 喝檸檬汁
eat some tofu pudding / soybean pudding 吃豆花
crave watermelon 渴望吃西瓜
have a movie marathon 來一場「電影馬拉松」
binge-read 大量閱讀
go on a shopping spree 瘋狂血拼
head out for the beach / water park / pool 去海邊 / 水上樂園 / 泳池
plan a camping trip 計劃去露營
hold a summer picnic 夏日野餐
其他消暑冰品包含:
shaved ice (n.) 刨冰
ice cream (n.) 冰淇淋
frozen yogurt (n.) 霜凍優格,也可直接簡稱為 froyo
sorbet (n.) 雪酪
gelato (n.) 義式冰淇淋
eat some tofu pudding / soybean pudding 吃豆花
豆花不管是配上 red beans / adzuki beans(紅豆)、peanuts (花生)、tapioca(珍珠)還是 mung beans(綠豆),再加上一匙 syrup(糖漿)就是完美的點心了!
=======================
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