關於 chocolate granola recipe ，我們在網路上蒐集到這些相關的討論、資訊與評價

Growing up with Gardenia, now our favourite Gardenia Original Classic comes with a new look with the goodness of Nutrinegy™😍🥳

The soft and fluffy Gardenia Original Classic makes it so simple and quick for me and hubby every morning especially during fasting for Sahur delicious meal prep🍞

Our recipe, the Peanut Butter Chocolate Granola Sandwich take less than 1 minute to prepare and great for a plant-based diet too! Easy, fast and great sahur meal that last you till Iftar (break fast), and suitable for the whole family and busy individuals too😊💕

Gardenia Original Classic is our choice❤ Happy Fasting!😘

@gardenia_kl Gardenia Bakeries KL Sdn Bhd

#GardeniaOriClassicNutrinegy #bread #sahur #resipisahurkilat #whitebread #puasa #ramadan #GardeniaOriginalClassic #sfartography #rainbowpegasus

最近我迷這個巧克力花生醬夏威夷燕麥深深著迷裡頭有花生醬和巧克力啊!

I'm obsessed with this Chocolate Peanut Butter Macadamia Granola recently. I mean, it got the Peanut Butter and Chocolate!

Recipe: https://www.barrelleaf.com/chocolate-peanut-butter-macadamia-granola/

TỔNG HỢP MÓN NGON VỚI YẾN MẠCH

🍀Với lượng chất xơ hòa tan cao, sử dụng yến mạch hàng ngày giúp người sử dụng chống táo bón, tăng nhu động ruột...
Trong yến mạch có chứa acide linéique và chất xơ hòa tan. Đây là các dưỡng chất có khả năng làm giảm nồng độ triglycéride và cholesterol xấu trong máu.
🍀Ngoài ra, các dưỡng chất trong yến mạch có tác dụng làm sạch chất mỡ lắng đọng ở thành động mạch, tránh gây xơ vữa động mạch, đau tim và tai biến mạch não.
Eat Clean Việt Nam chia sẻ cho cả nhà công thức nấu các món ngon cùng với yến mạch này. Chúc mọi người nấu ăn thật ngon nhé !
`
LINK CÔNG THỨC + HƯỚNG DẪN VIDEO CỤ THỂ NẤU CÁC MÓN CÙNG YẾN MẠCH MỌI NGƯỜI XEM TẠI ĐÂY:
🔥HOMEMADE GRANOLA - 2 CÁCH LÀM NGŨ CỐC DINH DƯỠNG TẠI NHÀ
https://emhealthybelly.com/…/lam-banh/tong-hop-mon-ngon-voi…

🔥CLEAN EATING RECIPE - GIẢM CÂN VỚI SỮA CHUA YẾN MẠCH
https://emhealthybelly.com/…/sua-chua-yen-mach-vi-dau-tay-v…

🔥BÁNH MÌ YẾN MẠCH QUẢ BÍ NGÒI VỊ CHOCOLATE - HEALTHY ZUCCHINI BREAD
https://emhealthybelly.com/…/lam-banh/tong-hop-mon-ngon-voi…

🔥Chế Biến Sữa Chua Yến Mạch Cực Ngon Cho Bữa Sáng - Cách Làm Overnight Oat Ngon
https://emhealthybelly.com/…/sua-chua-oatmeal-overnight-tho…

🔥BÁNH MÌ TÁO BẰNG BỘT YẾN MẠCH TỐT CHO SỨC KHOẺ - APPLE OATMEAL BREAD
https://emhealthybelly.com/…/banh-mi-tao-bang-bot-yen-mach-…

🔥Cách Làm Bánh Táo Yến Mạch Giảm Cân Tốt Cho Sức Khoẻ
https://emhealthybelly.com/…/banh-muffin-tao-bo-duong-apple…

🔥Cách Nấu Cháo Yến Mạch Ngon Bổ Dưỡng Tốt Cho Sức Khoẻ
https://emhealthybelly.com/…/cach-nau-chao-yen-mach-ngon-to…

🔥Cách làm bánh Pancake bằng bột yến mạch bột hạnh nhân vị chuối dừa cho bé
https://emhealthybelly.com/…/cach-lam-banh-pancake-bang-bot…

🔥BÁNH MÌ CHUỐI DỪA BẰNG BỘT YẾN MẠCH TỐT CHO SỨC KHOẺ NGON TUYỆT
https://emhealthybelly.com/…/banh-mi-chuoi-dua-bang-bot-yen…

📥Website cập nhật thông tin:http://emhealthybelly.com
📥Gia nhập Cộng đồng "EAT CLEAN & HEALTHY – ĂN SẠCH VÀ SỐNG KHỎE” để biết thêm nhiều món ăn và bí quyết sống lành mạnh mỗi ngày: https://www.facebook.com/groups/eatcleanandhealthynhomansachvasongkhoe/

#EatCleanVietNam #EmHealthyBelly

とってもヘルシーなスイーツをご紹介します！
バナナとアボカドをたくさん使ったチョコムースは滑らかでほんのり甘く、優しい味に仕上げました♪
素材の甘さをいかしたスイーツなので、ダイエット中でも罪悪感なしで食べれちゃいます！
ぜひ、作ってみてくださいね♡

ヘルシーチョコムース
2人分

材料：
バナナ　2本
アボカド（切っておく）　小1個
ココアパウダー　25g
バニラエクストラクト　小さじ1/2
メープルシロップ　小さじ4
塩　ひとつまみ
おすすめのトッピング：
チョコチップ
ベリー
ココナッツフレーク
ナッツ
カカオニブ
バナナ
グラノーラ

作り方：
1. フードプロセッサーにバナナとアボカドを入れ、かくはんする。内側の壁面に付いたものはへらで落とし、ココアパウダー、バニラエクストラクト、メープルシロップ 、塩を加える。滑らかになるまでかくはんする。

2. (1)をボウルに移し、ラップをかけて15〜30分冷蔵する。

3. ムースを2つの容器に分ける。好きなトッピングで飾って、完成！

===

Healthy Chocolate Pudding
for 2 servings

Ingredients:
2 ripe bananas, sliced
1 small avocado, ripe but not mushy, diced
1/4 cup unsweetened cacao powder(25 g)
1/2 teaspoon vanilla extract
4 teaspoons maple syrup
1 pinch kosher salt
TOPPING IDEAS:
chocolate chip
mixed berry
toasted coconut flake
toasted nut
cacao nib
banana, sliced
granola

Preparation:
1. Add the banana and avocado to the bowl of a food processor and process until completely smooth. Scrape down the sides of the bowl, then add the cacao powder, vanilla, maple syrup, and salt. Blend until smooth and the color is the same throughout.

2. Transfer the pudding to a bowl, cover with plastic wrap, and refrigerate for 15–30 minutes.

3. When ready to serve, divide the pudding between 2 serving bowls and top with your favorite toppings, such as chocolate chips, berries, toasted coconut flakes, toasted nuts, cacao nibs, sliced banana, and/or granola.

4. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network

今天跟大家分享健康颜值又高的健康食谱 ！
燕麦除了可以弄oatmeal还可以弄好吃的零食哦
而且很健康，每天吃也很养生～

成品真的绝了的好吃好看！
而且现在MCO，大家也快来试试看
重点这个starter kit真的超级划算
不用出门，上网就可以买到了
实在非常推荐给大家！

大家买了之后成品可以做了然后发给我看哦！
期待你们的艺术品?❤️


材料在这里哦：

Chocolate Overnight Oats
* 1 banana
* 1 cup rolled oats
* 2 tablespoons Nutrabliss Organic chia seeds
* 4 teaspoons cacao powder
* 4 teaspoons maple syrup
* 1 1/3 cups walnut milk (or milk of choice)
* 1/4 cup chopped Nutrabliss walnuts
* 2 tablespoons coconut yogurt
fruits & nuts

Granola Bars
1 ½ cups (120 g) Nutrabliss organic rolled oats (not instant or quick cook)
1 cup (100 g) quinoa flakes (or spelt, barley or further oats flakes)
½ cup (170 g) honey
¼ cup (45 g) Nutrabliss extra virgin coconut oil
zest of 1 orange
1 tsp (5 mL) vanilla extract
½ tsp (2 mL) ground cinnamon
pinch salt
½ cup (60 g) unsalted, roasted shelled pumpkin seeds
¼ cup (30 g) unsalted, roasted sunflower seeds
½ cup (70 g) dried cranberries
½ cup (80 g) raisin

Matcha Granola
3 Handful of nuts
60-70g coconut oil
130g maple syrup
2 TBSP matcha
300g Nutrabliss organic rolled oats
3 tbsp Nutrabliss organic Chia seeds
Add dried cranberries, Nutrabliss Goji Berries



宝宝们可以点击这里购买Nutrabliss by Watsons:
Nutrabliss Overnight Oat Starter Kit [RM33.90]
https://bit.ly/2QS7t93
使用代买 【WSNB5I】 购买 Min RM30 Nutrabliss range products 能得到RM5 off❤️



#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons

いちごを贅沢に使った、とっても華やかなスイーツレシピ。豪華な見た目は食べるのがもったいないくらい！
サプライズにピッタリなスイーツです。ぜひ作ってみてくださいね♫

たっぷりいちごのクレープパフェ
4人分

材料：
■バルーンゼリー
水 120ml
粉ゼラチン 20g
食紅 少々

■クレープ生地（直径20cmのフライパン使用、約4枚分）
牛乳 150ml
薄力粉 50g
砂糖 20g
溶かしバター（無塩）10g
卵 1個

いちご（縦半分に切る）8粒
プリン 4個
ホイップクリーム 適量
バニラアイス 適量
グラノーラ 適量
チョコレートソース 適量
ピスタチオ（刻む）適量

風船 4個（＋予備）
竹串 4本
発砲スチロール

作り方：
1. バルーンゼリーを作る。水に粉ゼラチンを入れてふやかしたら、600Wの電子レンジで30~40秒温めて液状にする。少量の水（分量外）で溶いた食紅を加えて混ぜ、好みの赤色になったら漉す。

2. パフェグラスの口径と同じくらいの大きさになるように風船を膨らませ、口を縛る。輪ゴムで割り箸または竹串を固定したら、(1) にくぐらせて3〜4重にコーティングする。

3. 棒の先を発砲スチロールに差して一晩乾かしたら、はさみで風船を切ってそっとはがす。

4. クレープ生地を作る。ボウルにすべての材料（牛乳、薄力粉、砂糖、溶かしバター、卵）を入れてよく混ぜ、ザルなどで漉す。

5. フライパンにうすく油（分量外）を塗って、(4) をおたま一杯分流し入れる。フライパンを回して生地を丸く伸ばし、ふちが色づいてきたらうら返す。3秒ほど焼いたら皿などに取り出して冷ます。

6. パフェグラスにクレープ生地をしきつめ、グラスのふちからフリルのようにたらす。チョコソース、グラノーラ、バニラアイス、プリンを重ねてホイップクリームを絞り、いちごをこんもりとのせ、ピスタチオを散らす。

7. (3) をかぶせて、いちごのヘタを飾ったら、完成！


Here is what you'll need!


Strawberry crepe parfait with balloon jelly
Servings: 4

INGREDIENTS
◆balloon jelly
120ml water
20g gelatin powder
Some food coloring (red)

◆crepe batter
150ml milk
50g flour
20g sugar
10g melted butter (unsalted)
1 egg

8 strawberries (cut into halves)
4 flan in cup (aka Japanese PURIN)
Some whipped cream
Some vanilla ice cream
Some granola
Some chocolate sauce
Some pistachios (chopped)

4 balloons
4 wood sticks
Some styrofoam

PREPARATION
1. To make balloon jelly, sprinkle gelatin powder into the water, microwave at 600W for 30 to 40 seconds to liquefy. Add some red food coloring.

2. Blow up a balloon as big as a parfait glass. Using a rubber band, fix a wood stick onto the balloon. Put the balloon in jelly mixture (1).

3. Stick the balloon on the styrofoam board and dry over night. Cut the balloon with scissors and remove.

4. To make crepes, mix all batter ingredients in a bowl. Strain the batter through a sieve for smooth texture.

5. Pour 1/4 of the batter into the lightly oiled pan. Twirl the pan to stretch the batter. Flip the crepe over when the edges to get a golden brown. Cook the other side for 3 seconds. Transfer to a plate.

6. Line the parfait glass with the crape. Layer chocolate sauce, granola, vanilla ice cream, and flan in the glass. Put some whipped cream and strawberries on top. Sprinkle with some pistachios.

7. Place balloon jelly. Put a strawberry stem on top.

8. Enjoy!

#TastyJapan

#レシピ

MUSIC
Licensed via Audio Network