冷知識(十三)文末有#抽獎活動🎁#SportsAT粉絲回饋🎉
你聽過色彩心理學嗎?🌈
顏色充斥在我們的生活當中
但你知道顏色跟運動也是息息相關嗎?
在過去很多學者發現
顏色對於人的情緒還有心理上都有明顯的影響性
(2019)一項研究認為在綠色💚環境下慢跑時
相較紅色❤️與白色🤍更能降低心律與疲勞感
讓參與者更願意保持恆定的速度完成運動
(2020)也有一項探索藍色💙與紅色❤️潛在聯繫的研究
發現對於運動員來說
紅色❤️更能引起人們的競爭與侵略性
而藍色💙則與和平、安寧有所相關聯
💥有趣的是
當裁判自我控制能力較低時(疲累、飢餓、分神...)
也很容易產生「紅色-攻擊性聯想」
而這影響是自動且無意識的
因此可能間接影響比賽的公正性
(這樣應該知道踢足球時不要穿什麼顏色了吧⋯🤫)
📍雖然目前顏色對於運動表現的影響還尚未完全驗證
但這或許給每次出門都都有選擇障礙的粉粉們一個抉擇方向
⚠️不管研究表明什麼:在色彩方面,沒有一種適合所有人
✅如果有一種顏色使你在佩戴時感覺很棒,那麼它就是適合你的顏色
參考文獻:
Briki, W., & Majed, L. (2019). Adaptive effects of seeing green environment on psychophysiological parameters when walking or running. Frontiers in psychology, 10, 252.
Geng, L., Hong, X., & Zhou, Y. (2020). Exploring the implicit link between red and aggressiveness as well as blue and agreeableness. Frontiers in psychology, 11, 3933.
*---- 。---->福利抽獎時間<---。----*
.
💮獎品:
將抽出2位幸運粉粉
可獲得德國🇩🇪品牌INCYLENCE一雙襪子(市價約780元)
至官網任選,不限花色與款式(依照當下庫存為主)
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💮抽獎條件:
❶追蹤@yang_srt和@incylence_taiwan
❷在文章下方標記1位朋友
❸分享至限時動態並標記(一定要標記!)
❹一人不限一次留言,但朋友標記不可重覆
嚴禁假帳號或人頭帳號!!
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💮開獎時間:
3/13(六)21:00
PS:抽獎過程會放置限時動態
24小時內如沒留言將視為放棄。
@yang_str保留變更一切活動與獎勵之權利
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這篇文章對你有幫助嗎❓
留下一顆❤️讓我們知道吧❗️
你的支持是我們繼續的最大動力
#sportsyang#workout #sportsrecovery #yang羊#athletictrainer#fitness#exercise#sports
#coach #muscle#sock#color#肌力訓練#運動傷害#運動#健身#重訓#健身房#健康#顏色#健康#肌肉#減肥#襪子#冷知識#抽獎活動
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「color psychology red」的推薦目錄:
color psychology red 在 多益達人 林立英文 Facebook 的最讚貼文
👨🏫親編講義👨🏫
What Is The World's Most Relaxing Color? A New Survey Just Found Out
There is much more to color than meets the eye. Strangely enough, us humans have a close emotional bond with the visible ( ) light aspect of the electromagnetic spectrum, a bond so strong it can easily make us feel stressed out with a raised heart rate or leave us with a warm and fuzzy sense of satisfaction.
If you’re looking to cool your jets and relax, one of the most calming colors to be surrounded by, according to a global survey from paper merchant G F Smith and psychologists at the University of Sussex, UK is navy blue, closely followed by teal-like turquoise ( ), and soft pastel pink.
The World's Favourite Colour Project involved 26,596 participants from over 100 different countries, possibly the largest ever color study, to get some insights ( ) into the world's most beloved color. To do this, they asked the human guinea pigs to list attributes ( ) and emotions that they associate with certain colors in the hopes of also finding out what different hues mean to different people, and what may influence this.
"Many studies have investigated the link between color and emotion. Although not all of these studies agree, some consistent ( ) results can be extracted ( ) from the literature,” Professor Anna Franklin, a leading expert in color psychology at the University of Sussex, wrote in a blog post about the project.
"First, the more saturated ( ) the color is, the more it is associated with excitement and stimulation,” Franklin explained. “Second, the lighter the color, the more it is associated with calmness and relaxation. Many studies have found that blue and green are also associated with calmness and relaxation (fewer studies find no association).”
The findings also showed that orange is most often associated with happiness, while pink is viewed as the sexiest, and the colors people around the world most associated with luxury are white, purple, and orange.
In case you were curious, most people’s favorite color appears to be green or blue, although there was a lot of variety in the results. According to the ecological valence ( ) theory (just one of a handful of color preference theories), humans appear to be fond of these colors because they’re associated with environmental features we can benefit from and enjoy, such as clear skies, clean water, and vegetation. That also explains why we tend not to like murky brown colors, as we link them to dirty water, poop, and disease.
However, while certain colors seem to embody ( ) a universal characteristic – for example, red equates to anger – it’s worth remembering some interpretations of color can vary hugely between groups.
"Several studies suggest that color associations, particularly abstract ( ) concepts, can vary across cultures,” Professor Anna Franklin says. "For example, whereas white is associated with peace in some cultures, in others it is associated with death.”
新的研究調查提出最讓人感到放鬆的顏色
色彩,遠不止我們眼睛看上去的那麼簡單。但奇怪的是,我們人類與這些電磁波譜上的可見光,竟有著說不清講不明的情感聯繫,這種聯繫如此強烈,以至於它很容易能讓我們心率加快甚至感到壓力,又或者讓我們有一種溫暖而模糊的滿足感。
據造紙商G•F•史密斯以及英國薩塞克斯大學心理學家的一項全球調查,如果你想冷靜放鬆下來,海軍藍是最好的選擇,其次是藍綠色和柔粉色。
這次「世界上最受歡迎的顏色」實驗,研究對象涉及了100多個國家的26596名參與者,目的是瞭解最受人們喜愛的顏色。這可能是有史以來規模最大的色彩研究了。為了達到實驗目的,他們讓實驗對象列出特定顏色相關的屬性和代表情緒,既希望找出不同的顏色對不同的人意味著什麼,也希望弄明白這其中有哪些影響因素。
薩塞克斯大學色彩心理學領域的權威專家安娜•佛蘭克林教授在一篇關於此專案的部落格文章中寫道:「許多研究都調查了顏色和情緒之間的聯繫。雖然它們並非都得出了相同的結論,但從論文中也能找到一些共同點。」
佛蘭克林解釋說:「首先,顏色越飽滿,它就越能引起興奮和刺激;其次,顏色越淺,就越能讓你感到平靜和放鬆;再者,許多研究發現,藍色和綠色就是『放鬆色』的兩個典型代表。這一點,很少會有研究否認。」
研究結果還表明,橙色通常與幸福感有關,而粉紅色則是性感的代名詞。全世界的奢侈品都離不開白色、紫色和橙色。
即使你感到好奇,就算人各有別,各有所好,但大多數人最喜歡的顏色還是綠色或藍色。根據生態效價理論(為數不多的「顏色偏好理論」之一),人類之所以喜歡這些顏色,是因為它們與某些環境特徵有關,而我們既能享受這些環境特徵,更能從其中收益。晴朗的天空、乾淨的水流、翠綠的植被,不都是為我們所喜愛的嗎?這也解釋了為什麼我們不喜歡暗褐色,因為它們總讓我們想起髒水、糞便和疾病。
然而,儘管某些顏色的確已被賦予了普遍的意義(就好比我們提到紅色就會聯想到憤怒),但我們要記住,不同群體對顏色的解釋,可能存在巨大的差異。
安娜•佛蘭克林教授說:「因為還有一些研究表明,在不同的文化中,顏色代表著不同的意義,尤其涉及到抽象概念的時候,例如,白色在某種文化中意味著和平,而在另一種文化中,它卻和死亡有關。」
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color psychology red 在 童冰玉 Tong Bing Yu Facebook 的最佳解答
Red is the color that makes people hungry..
-the psychology of Color
So..Am I look tempting?? 😛😛😛
#psycologyofcolor
#cny2016
#bestarck