🍗
一步一步慢慢行,點樣都有啲進程嘅,
以下係我呢幾個月入面完成咗嘅成績:
斷食時想吃的東西
忌廉薯餅✅
波士頓龍蝦✅
火腿炒蛋✅
午餐肉✅
拉麵✅
荷包蛋
辛辣麵✅
小粒裝納豆✅
漢堡扒(厚)✅
豬肉燒賣✅
日式咖喱便當✅
海膽✅
炒麵麵包
豆豉鯪魚油麥菜內嘅油麥菜
酸梅排骨
羊架配果醬
薯圈/格✅
Cream cheese spinach✅
焗豆
花生眉豆雞腳湯
周打魚湯
粟米羹
牛奶✅
甲羅燒
凍蟹✅
肉碎釀豆腐
肉醬意粉✅
卡邦尼腸粉✅
Family mart炸雞✅
洋蔥牛肉飯
炆牛腩✅
土匪雞翼✅
豆腐火腩飯
擔擔麵
雞絲粉皮✅
蛋撻(曲奇皮)✅
蛋包飯✅
#foodie
同時也有36部Youtube影片,追蹤數超過93萬的網紅Ytower Cooking channel,也在其Youtube影片中提到,📌買Tefal 法國特福巧變不沾鍋+玉子燒鍋 按這裡 → https://lihi1.com/mAD34 📌智利厚切鮭魚片 10包/箱 按這裡 → https://lihi1.cc/Lf0Zo 1) 烤鮭魚夾起司菠菜 材料: 鮭魚 2片(1片400g)/ salmon 2pcs 冷凍菠菜 12...
「cream cheese spinach」的推薦目錄:
- 關於cream cheese spinach 在 Facebook 的最讚貼文
- 關於cream cheese spinach 在 ViviTom的美味關係 Facebook 的最佳貼文
- 關於cream cheese spinach 在 Nana Al Haleq Facebook 的最佳解答
- 關於cream cheese spinach 在 Ytower Cooking channel Youtube 的最佳貼文
- 關於cream cheese spinach 在 HELLO ELIE Youtube 的精選貼文
- 關於cream cheese spinach 在 Zermatt Neo Youtube 的最佳解答
- 關於cream cheese spinach 在 Quick Creamed Spinach with Cream Cheese - Pinterest 的評價
cream cheese spinach 在 ViviTom的美味關係 Facebook 的最佳貼文
週末開了一包 #培根 做 #英式早餐
剩下的一半留著給我媽炒高麗菜
另一半就趕快來做 #奶油培根義大利麵
✨ 一鍋到底之奶油雞肉義大利麵
➡️ http://www.vivitomdays.com/cream-chicken-pasta/
/
/
還好做白醬跟紅醬的材料家裡一直都有常備
除了青醬現在比較難買到九層塔
其實吃義大利麵的還是最輕鬆方便的阿~~
🍝🍝🍝🍝🍝 其他顏色的義大利麵底加啦 🍝🍝🍝🍝🍝
❇️【慢燉鍋料理】菠菜番茄牛肉義大利麵
http://www.vivitomdays.com/slow-cooker-beef-and-cheese-penne/
❇️ 白酒蛤蜊海鮮義大利麵
http://www.vivitomdays.com/spaghetti-vongole/
❇️ 超簡易自製青醬雞肉義大利麵 Homemade Pesto
http://www.vivitomdays.com/pesto-chicken-pasta/
❇️ 難忘的好滋味之奶油白酒燉雞
http://www.vivitomdays.com/creamy-chicken-in-white-wine-sauce/
❇️ 難得奢侈一下的淡菜鮮蝦義大利麵
http://www.vivitomdays.com/mussel-shrimp-pasta/
❇️ 健康新選擇之香蒜九層塔義大利麵
http://www.vivitomdays.com/garlic-basil-pasta/
❇️ 冬日南瓜醬雞肉義大利麵
http://www.vivitomdays.com/creamy-pumpkin-chicken-pasta/
❇️ 【慢燉鍋料理】菠菜番茄牛肉義大利麵 Spinach Beef Penne
http://www.vivitomdays.com/slow-cooker-beef-and-cheese-penne/
❇️ 夏日櫛瓜義大利麵 Gluten Free Zucchini Pasta
http://www.vivitomdays.com/zucchini-pasta/
cream cheese spinach 在 Nana Al Haleq Facebook 的最佳解答
Dua2 pipi bam bam Sebab semalam sahur awal pukul 12am makan Spinach Cheese Pizza 🍕
Semalam masa live banyak soalan “macam mana nak kurus cepat”.
A: I x galakkan buat CRASH DIET, TREND DIET, DIET CALORIE TERLAMPAU RENDAH atau DIET IKUT ORANG.
Sebab Crash diet x sustainable, boleh buat badan & minda stress. Trend diet pulak banyak merepek & tak ambil kira nutrisi yg setiap individu perlukan. Ye lah kita semua ber beza keperluan nutrisi kan.
Diet calorie terlampau rendah (500kcal/800kcal/under 1200kcal) terlampau extreme and too low for your body to function at optimum. Ye betul nak KURUS/lose weight kene calorie deficit, tapi kene ambil kira side effects seperti brain fog, lesu terlampau, hormone imbalance, period x datang, and probability kornag akan malnourish akan tinggi.
Diet ikut orang pulak x semestinya sesuai dgn kita. Sebab badan masing2 berbeza, keperluan, lifestyle & banyak benda berbeza.
So apa nak kene buat?
1st skali, Kalau Ada duit lebih, pergi la buat health screening & check up. Ni penting sebab as we age, badan kita mungkin memerlukan nutrisi yang berbeza compare tu masa kita muda2. Lagi2 Kalau kita tahu family history when it comes to chronic illness tu memang ada. Kene lagi peka.
Nik & Nana xde la diet strict gila as what some of u assume, unless we are prepping to be on stage. Some days kitaornag ada jugak makan makanan merepek. Ice cream, pizza, pastries, biscuits... Tapi not everyday lah.
The 🔑 is to prioritise healthy eating habits, ada good relationship when it comes to food (x punish diri or rasa bersalah bila makan mknan x sihat) & amalkan healthy lifestyle.
Simple je ok. It’s all about having that healthy balance. Baru lah kornag boleh sustain progress atau maintain 🥰
Ok cuba share, between overnight oats, meal replacement & instant cooking paste, which one korang pilih bila nak prep healthy food?
cream cheese spinach 在 Ytower Cooking channel Youtube 的最佳貼文
📌買Tefal 法國特福巧變不沾鍋+玉子燒鍋 按這裡 → https://lihi1.com/mAD34
📌智利厚切鮭魚片 10包/箱 按這裡 → https://lihi1.cc/Lf0Zo
1) 烤鮭魚夾起司菠菜
材料:
鮭魚 2片(1片400g)/ salmon 2pcs
冷凍菠菜 120公克/spinach 120g
蒜末 10公克/garlic 10g
奶油起司 120公克/cream cheese 120g
檸檬 1小塊/lemon 1pcs
調味料:
鹽 適量/salt q.s.
黑胡椒粒 適量/black pepper powder q.s.
作法:
1.鮭魚側邊中央劃開至3/4處,做成口袋狀。
2.奶油起司拌鬆,再加入菠菜、蒜末拌勻成內餡。
3.將內餡填入鮭魚中,再放在烤盤上。
4.烤箱預熱,將鮭魚放入,以上下火230℃、烤約20分鐘。
5.將鮭魚取出後擠上檸檬汁即可。
2)烤培根鮭魚
材料:
鮭魚 4塊/ salmon 4pcs
培根 4片/bacon 4pcs
照燒醬 適量/teriyaki sauce q.s.
作法:
1.用培根將鮭魚捲起,放在烤盤上。
2.烤箱預熱,將鮭魚放入,用上下火230℃、烤約20分鐘。
3.取出後表面刷上照燒醬即可。
3)味噌烤鮭魚
材料:
鮭魚 400公克/ salmon 400g
調味料:
味噌 30公克/miso 30g
味醂 1大匙/mirin 1tbsp.
米酒 1大匙/cooking rice wine 1tbsp.
醬油 2茶匙/soy sauce 2tsp.
作法:
1.所有調味料混合均勻成醃料。
2.將鮭魚放入醃料中,醃漬2小時。
3.將鮭魚表面多餘的醃料抹除,放在烤盤上。
4.烤箱預熱,將鮭魚放入,用上下火230℃、烤約12分鐘。
4)紙包烤蒜辣鮭魚
材料:
A
鮭魚 500公克/ salmon 500g
B
蒜末 30公克/garlic 30g
辣椒末 15公克/ chili pepper 15g
蔥花 30公克/scallion 30g
鹽 1茶匙/salt 1tsp.
米酒 1大匙/cooking rice wine 1tbsp.
作法:
1.所有材料B混合均勻備用。
2.取一張萬用調理紙,擺上鮭魚,在魚上擺上所有材料B,再用調理紙將魚包起。
3.烤箱預熱,將鮭魚放入,用上下火230℃、烤約20分鐘。
4.取出打開擺在盤子上即可。
-
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http://www.ytower.com.tw
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cream cheese spinach 在 HELLO ELIE Youtube 的精選貼文
喜歡這次的料理嗎?
地點在這兒
https://g.page/sexycowbkk?share
00:28 進入餐廳
02:15 看廚師烤牛排
02:53 菜上桌囉
03:25 Elie推薦的第一道菜是!!!???
04:03 ISMAHAL COCKTAIL
04:56 TAURUS COCKTAIL
05:39 SIP&SAVOUR COCKTAIL
06:13 龍蝦沙拉 Lobster
06:48 松露義式比薩 Foccacia Pizza
07:13 Crab Tagliolini 蟹肉義大利麵
07:57 Truffle Risotto 松露燉飯
08:24 Sexy Cow Seafood Platter 海鮮拼盤
09:38 Cream Spinach 菠菜起司
09:40 Truffle Mac & Cheese 松露鼻管麵
10:01 Wagyu Tomahawk Mbs5/6 和牛戰斧牛排
12:50 用餐後Dylan和Stella的感覺是?
13:24 暹羅商圈現況
13:58 四面佛現況
14:09 走道Central world的途中
14:40 進到Central world
15:07 泰國最近大火的商品
15:39 一起看首播
16:37 Central World 人多嗎?
16:51 又一間米其林餐廳?
17:27 商場市集裡面的人潮多嗎?
17:47 攤商怎麼說?
18:24 最喜歡喝的柳橙咖啡
18:47 Stella帶了鱷魚蛋?!
20:02 Sexy cow抽獎辦法
#泰國旅遊 #豪華海鮮大餐 #必吃美食
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在
最熱門的曼谷海鮮吃到飽影片.
https://www.youtube.com/watch?v=06Haj94taXM&t=55s
我的2萬Q&A
https://www.youtube.com/watch?v=7XMoY9a9nWk&t=27s
在泰國的生活
https://www.youtube.com/watch?v=bqXR5OwuRQc&list=PLHpU6J2w7n3Mj0jXSeL_dQ8sDqao99GgK
泰國自由行怎麼玩
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cream cheese spinach 在 Zermatt Neo Youtube 的最佳解答
For this episode, we went down to The Feather Blade at Tanjong Pagar to destroy a MASSIVE Feather Blade Steak Platter! The Feather Blade specialises in a single cut of steak, the flat iron. There are only 2 mains at The Feather Blade – 200g of grilled flat iron steak ($21++) and a Japanese-inspired Gyudon Bowl ($28++) with marinated flat iron steak.
My platter consisted of 5 steaks, 2 gyudon bowls, 5 foie gras, 5 scallops, 3 servings of potatoes, 2 bowls of spinach, 2 bowls of corn and 2 off-the-menu burgers. The owner, who also does food photography, masterfully arranged the food into a beautiful display.
Every piece of beef served was cooked beautifully to a medium rare, including the patties. The steak was mostly tender with a bit of bite to it while bursting with flavour. The gyudon steak was marinated in yakiniku sauce, making it slightly sweet and pairing wonderfully with the flavoured gyudon rice.
Each dish was elevated in some way, even the sides. The corn had smoked cream, the spinach was spiced and had cheese added and the potatoes were cooked in beef fat. The secret menu item, their beef burger, was made with beef trimmings and sauced with bearnaise. It was a delicious way to use up leftover parts of beef. They also offer sauces, including unique options like wasabi cream and uni butter, to go with your steak.
Protein-heavy challenges are usually a struggle for me but the food here was worth the effort. Places that specialise in certain cuisines/dishes usually catch my eye and the expertise here in the way they treat their flat iron cut (and their interesting sides and sauces) really shows. They also have a bar where you can pair your meal with refreshing alcoholic beverages. Do visit The Feather Blade for a mouth-watering steak feast!
Visit The Feather Blade at:
61 Tg Pagar Rd
Singapore 088482
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cream cheese spinach 在 Quick Creamed Spinach with Cream Cheese - Pinterest 的推薦與評價
Jan 23, 2021 - Cheesy creamed spinach with cream cheese. Easy recipe prepared over the stove top. With option to use fresh or frozen spinach. ... <看更多>