#fridayvibes
Old and new friends. Everyone is welcome 🙌🏼 Back in studio FLYPROJECT] , everyone’s first today, flowing with music, so exciting!
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Grateful for yogis who’ve returned and all the new friends made ❤️
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Thank you for a sweet start, Happy Fri yay everyone! Grace, Strala Guide
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Sessions for now and October :
Monday 730pm Vinyasa (Sound)
Tuesday 1000am Vinyasa (Sound)
Wednesday 730pm Vinyasa
Wednesday 850pm Yoga Nidra
Friday 1000am Vinyasa (Sound)
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Book a mat space (limited) in FLYPROJECT] bio link or @classpassmy
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Class Description:
About this session, Vinyasa (Sound)
This 60 minutes offering combines a basis yoga, breath work and sound therapy using crystal bowl as closing to nourish and promote overall wellness of the being.
Beginners are welcome.
.
About this session, Yoga Nidra
This 60 minutes offering combines a 20 minutes of basic yoga movement before entering a 30 - 40 minutes of Yoga Nidra for closing to nourish and promote overall wellness of the being.
Beginners are welcome.
.
What is Yoga Nidra (Sleep Yoga) ?
It is a powerful guided meditation done in savasana (Corpse Pose) that will help you to release tension and stresses, which promotes deep rest and relaxation, while developing greater self awareness.
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#gracestralaguide
同時也有120部Youtube影片,追蹤數超過40萬的網紅糖餃子Sweet Dumpling,也在其Youtube影片中提到,Hello friends! Today we're going to share with you how to make a classic French style pie: Strawberry & Blueberry Galette, aka Fruit Galette. Fruit g...
「crystal bowl」的推薦目錄:
- 關於crystal bowl 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
- 關於crystal bowl 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
- 關於crystal bowl 在 Facebook 的精選貼文
- 關於crystal bowl 在 糖餃子Sweet Dumpling Youtube 的最佳貼文
- 關於crystal bowl 在 Cosmopolitan HK Youtube 的最佳貼文
- 關於crystal bowl 在 Lipstick CHANNEL (masayoshi ASMR) Youtube 的精選貼文
- 關於crystal bowl 在 Crystal Bowl Sound Journey - Home | Facebook 的評價
crystal bowl 在 Grace Strala Guide KL, Malaysia Facebook 的最讚貼文
#mondayvibes
We've dreamt of blue skies and sunny days — now is finally here to welcome all back.
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We @flyproject.co , Kapas Heights, Bangsar (Parking available inside the building) are excited to share some new yoga timing slots w.e.f. 22nd September (Wednesday)
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Monday 730pm Vinyasa (Sound)
Tuesday 1000am Vinyasa (Sound)
Wednesday 730pm Vinyasa
Wednesday 850pm Yoga Nidra
Friday 1000am Vinyasa (Sound)
.
Book a mat space (limited) in @flyproject.co bio link or @classpassmy
Please refer to @flyproject.co on 🇲🇾 opening SOP for 22nd September (Wednesday)
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See you, slowly, slowly, surely, Grace, Strala Guide
.
Class Description:
About this session, Vinyasa (Sound)
This 60 minutes offering combines a basis yoga, breath work and sound therapy using crystal bowl as closing to nourish and promote overall wellness of the being.
Beginners are welcome.
.
About this session, Yoga Nidra
This 60 minutes offering combines a 20 minutes of basic yoga movement before entering a 30 - 40 minutes of Yoga Nidra for closing to nourish and promote overall wellness of the being.
Beginners are welcome.
.
What is Yoga Nidra (Sleep Yoga) ?
It is a powerful guided meditation done in savasana (Corpse Pose) that will help you to release tension and stresses, which promotes deep rest and relaxation, while developing greater self awareness.
.
📸 credit : @waqqasabdulhadi @flyproject.co
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.
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#gracestralaguide
crystal bowl 在 Facebook 的精選貼文
第一次接觸crystal singing bowls,仲要係係sacred triangle裡面 😳 呢個 #音頻治療 同我熟悉的音叉好唔同,不是主要靠樂理或音頻/七輪認識而是靠一種super focus,慢慢又同時決絕地做出circular motion慢動作讓singing bowl響起。但跟音叉一樣的就是心要靜,理念要正,自己也要跟道具有共鳴~ 一開始玩我緊張心煩的時候真的怎轉都沒有聲!之後 @olivewongchui 提我心靜 就能轉出美麗的頻率了🥲🤍 Thank you for inviting me to your lovely space and this event.
Thank you @gudiii for an amazing Sound Bath. 之後幾天都睡得很好,有一些啟發~ 🙌🏼 學到很多 🙏🏻
#crystasingingbowl #soundhealing #heal #soundbath #hk #hkig #hkiger #frequencies #energy #goodvibes #spirituality #newage #treatyourself
crystal bowl 在 糖餃子Sweet Dumpling Youtube 的最佳貼文
Hello friends! Today we're going to share with you how to make a classic French style pie: Strawberry & Blueberry Galette, aka Fruit Galette.
Fruit galette is so gorgeous in its rustic form. It’s a French pastry similar to a tart or a pie, the famous one is Galette des rois (king cake). The fruit galette is another free form pie with fruit filling, and the crust folded partway over the top of the filling, looks like a flat round pie. The best part is the pastry dough is simple to make for even beginners, it's quite a bit less effort than puff pastry, but the result is amazing.
In this video we'll show you how to make the delicious strawberry galette in an easy way. This galette recipe features jammy strawberries and an ultra flaky, buttery crust. Enjoy. :)
📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow me on FB: https://www.facebook.com/sweet.dumpling.studio
This is an #ASMR ver, you can check out the other version that with BGM and Voices in Chinese if you like:
https://youtu.be/jBbq2q_capk
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How to make French Strawberry & Blueberry Galette
French Style Strawberry & Blueberry Galette Recipe
☞ Yield: Serve 3~4
✎ Ingredients
📍 Pie dough
all purpose flour 100g (plus more for dusting)
granulated sugar 15g
a pinch of salt
unsalted butter 80g (Iced, cut into cubes)
iced water 30g
one egg
crystal brown sugar Q.S
📍fruits filling
strawberries 180g
blueberries 40g
granulated sugar 30g
corn starch 6g
half lemon zest
lemon juice 2g
✎ Instructions
1. In a medium bowl, mix flour, sugar and salt together until well combined.
2. Add very cold butter cubes and toss in the flour and until each piece is coated. Just take a piece of butter, using your fingertips to press it flat, then complete all. If your fingers warm up the butter too much, you can chill for 10 minutes
3. Add ice water and mix with your fingertips until the dough holds together enough to form a ball. If too dry, drop the remaining water. Lumps of dough are OK.
4. Put the dough onto a piece of plastic wrap, and flatten into a disk and refrigerate for 1 hour.
5. Make the fruit filling. Pinch off the green and slice the strawberries.
6. In a large bowl, combine the strawberries and blueberries with sugar and cornstarch. Zest half of lemon and squeeze a little lemon juice. Toss the fruit mixture together, set aside.
7. Lightly flour your working surface, so the pastry doesn't stick. Unwrap the dough and roll it into a 26cm/10-inch round circle about 3mm~4mm thick.
8. Pile the fruit filling onto the center of the dough and leave at least 2 inches border around the edge. Fold the edges of the dough up and over the filling.
9. Brush the edges with the egg wash and sprinkle with sugar.
10. Preheat the oven to 220C and bake for 25 minutes. Once baked, transfer onto a wire rack and cool completely.
10. Let cool before slicing and serving with an ice cream or a dollop of whipped cream to take it to the next level!
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Chapter:
00:00 opening
00:35 Ingredients
01:33 How to make galette dough
04:27 How to make fruit filling(Strawberry & Blueberry)
06:18 Rolling and Assembly
07:55 folding the edges and egg wash
10:26 Baking
10:49 taste
-----------------------------------------------------------------------
#FruitGalette
#FrenchDessert
#easyRecipes
crystal bowl 在 Cosmopolitan HK Youtube 的最佳貼文
每一個人都要面對嘅無形壓力, #陳自瑤 都唔例外。平日佢都會抽時間放空 #冥想,好好唞唞氣。今日一齊進行 #CrystalBowl #水晶頌砵,俾4分鐘自己沉澱吓啦!
立即訂閱 → https://bit.ly/SubscribeToCOSMOHK
Cosmopolitan HK: https://www.Cosmopolitan.com.hk
Facebook: http://fb.com/CosmoHK
Instagram: https://www.instagram.com/Cosmopolitan_HK
crystal bowl 在 Lipstick CHANNEL (masayoshi ASMR) Youtube 的精選貼文
この動画はバイノーラル録音ではありません
This video is not a binaural recording
いま東京の神保町のカレー屋さんとコラボしてチャイ(インドのミルクティー)を作ってる「ヒナタ屋」さんの通販のページはこちら
https://hinataya2007.thebase.in/
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下のアドレスをクリック
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For member benefits, your name appears at the end of the video
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Members-only videos
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Recommended vide おすすめビデオ
★【ASMR】Tickle Tickle sounds
https://youtu.be/EnZUVdfauBY
★【ASMR】Mic Nibbling after a long time
https://youtu.be/PC115Rl_7jc
★【ASMR】Tapping your face
https://youtu.be/Ufj_J1RgkiA
★【ASMR】 Squishy Squeeze Toy
https://youtu.be/o_B3x05urQM
★【ASMR】Masayoshi Doctor Roleplay water Squishies toy【音フェチロールプレイ】ピタミン不足の君に 水系スクイーズ ピタミン注入しましょう
https://youtu.be/TjElpdtYt6g
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#音フェチ #ASMR #まさよし #Japanese ASMR #Triggers
crystal bowl 在 Crystal Bowl Sound Journey - Home | Facebook 的推薦與評價
Crystal Bowl Sound Journey, Capitola, CA. 710 likes · 55 talking about this. A Crystal Bowl Sound Journey can take you beyond the mind-locks of your... ... <看更多>