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cucumber calories 100g 在 曼食慢语 Amanda Tastes Youtube 的精選貼文

曼食慢语 Amanda Tastes By 曼食慢语 Amanda Tastes

2021-05-13 17:09:49 有 87,788 人看過 有 1,746 人喜歡
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*视频右下角可以打开字幕，点击设置→字幕→自动翻译可以获得英文字幕
*The subtitle can be turn on in the lower right corner of the video.
Click on Settings → Subtitles → Auto Translate to get English subtitles.

▋简介Introduction

#曼食慢语​
席卷全球的波奇碗（poke bowl）你吃过吗？其实自己做真的太简单了，就是海鲜盖浇饭嘛！Q弹米饭上盖着新鲜鱼生还有各式各样的蔬菜，一口下去各种口感和味道在嘴巴里爆开，清新爽口又滋味丰富，很适合夏天吃。我总结出了夏威夷盖浇饭的通用搭配公式，掌握了这个，就能举一反三，在家变换出各种各样的波奇碗啦~


▋相关视频Related videos

厚炸牛排deep fried steak：
https://youtu.be/fw-MNMIKab4

一周减脂便当Fat loss lunchbox：
https://youtu.be/JiUyIdTBP6M


▋食材Ingredients

★夏威夷鲜鱼波奇饭Tuna Poke bowl
金枪鱼100g，100g tuna
米饭一碗，a bowl rice
生抽2大勺，2 tbsp light soysauce
米醋1小勺，1 tsp rice vinegar
柠檬汁1小勺，1 tsp lemon juice
香油1大勺，1 tbsp sesame oil
黑胡椒适量，black pepper

（以下配菜适量）
（side dishes according to your taste）
毛豆，edamame
牛油果，avocado
沙拉叶，salad leaves
小葱，spring onion
白芝麻，white sesame
甜醋姜，sushi ginger


★夏威夷炙烤鲜鱼波奇饭Aburi Salmon Poke bowl
三文鱼100g，100g salmon
美乃滋1大勺，1 tbsp mayonnaise
米饭一碗，a bowl rice
甜辣酱1大勺，1 tbsp sweet chili sauce
生抽2大勺，2 tbsp light soysauce

（以下配菜适量）
（side dishes according to your taste）
黄瓜，cucumber
沙拉叶，salad leaves
大葱，leek
紫苏叶，perilla leaves
山葵，wasabi


▋ 相关视频列表Related album

亚洲料理Asian Cuisine Recipes：
https://www.youtube.com/watch?v=BFtA-pAaW0g&list=PLXpt3FUcUvXpIMxDRv-cslqos8p4vFxLT

欧洲风味 European Cuisine Recipes：
https://www.youtube.com/watch?v=yDlsuWoXmbQ&list=PLXpt3FUcUvXpmCoCKYCfy6bH8-NNb8mus

—————————————————————————

淘宝店铺：曼食慢语
新浪微博：@Amanda的小厨房
微信公众号：amandatastes
Facebook: https://www.facebook.com/amandatastes
Instagram: https://www.instagram.com/amandatastes/

post-title
曼食慢语 Amanda Tastes

About author
Hello, everyone, welcome to Amanda tastes. I am a food blogger living in the UK. I enjoy cooking and believe interest is the best teacher. I always try to improve myself in cooking and I do it with all my passion. I hope to share my experience, fun and tips during cooking with you guys. Now I will try to update my food blog once or twice a week. Videos will be published on youku and youtube simultaneously. In addition, I will occasionally write some recommendations for restaurants, tourist attractions. If you have any thoughts, please leave your comments under videos. Though I may not respond quickly each time, I will carefully read each comment. Thanks for your visit. 大家好，欢迎来到Amanda的小厨房-曼食慢语。 我生活在英国，是一名热爱下厨的美食工作者。兴趣是最好的老师，凭着对厨房最真实的爱，我一直在追求厨艺上的进步。同时，也很希望把自己的经验、乐趣和心得与大家分享。 现在，每周我会更新1-2篇美食博文，视频会在优酷和YouTube上同步发行。另外也会不定期更新一些游记、餐厅点评、好物推荐之类的文章。 大家有什么感想和问题，都可以在视频下留言，虽然可能不能很及时的回复，但我会认真阅读每一篇评论。 最后，谢谢你们的访问。
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cucumber calories 100g 在 kottaso cook【kottaso Recipe】 Youtube 的最讚貼文

kottaso cook【kottaso Recipe】 By kottaso cook【kottaso Recipe】

2021-02-20 16:00:04 有 83,776 人看過 有 1,317 人喜歡
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◆こっタソ動物園チャンネル
新しいチャンネルです！こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/channel/UCjvnJSCiltZggjPrkeuO2zQ

ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world

【材料】
●絹豆腐：1丁(約300~350g)
●たくあん：約100g
●キムチ：約160g
●長芋：約160g
●きゅうり：2本
●あごだし(4倍濃縮)：大さじ2(めんつゆ、白だしでもOK)
●コチュジャン：小さじ1(豆板醤でもOK)
●ゴマ油：大さじ2
●にんにく：小さじ1
●生姜：小さじ1
●塩コショウ少々
●炒り胡麻
●最後にお好みでブラックペッパー、卵黄、刻みネギ
(韓国のりや納豆も相性抜群だよ♪)
-------------------------------------------------------
本当に沢山の方に作って喜んで頂けている無限シリーズの新作
『やみつき無限豆腐』作りました。
キムチ、たくあん、長いも、きゅうり
それぞれ異なる食感が生み出す究極の食感がマジたまらんのです。
そこにオリジナルのやみつきピリ辛だれと豆腐が組み合わさると無敵のおつまみに♪
そして更に卵黄を乗せてご飯の上に乗せたら無敵のご飯のお供にもなります。
低糖質ですが糖質やカロリーを気にして食べているとは全く思えない美味しさになってますよ。
ただ和えるだけの簡単なレシピですが味は最高に美味しいです！！
是非今晩のおつまみに作ってみて下さい。

[Ingredients]
● Tofu: 1package (about 300~350g)
● Pickled radish: about 100g
● Kimchi: about 160g
● Chinese yam: about 160g
● Cucumber: 2
● Fish stock (4 times concentrated) (noodle soup base or white soup
stock can be used): 2 tablespoons
● Sesame oil: 2 tablespoons
● Garlic: 1 teaspoon
● Ginger: 1 teaspoon
● A pinch of salt and pepper
● Roasted sesame seeds
● Black pepper, egg yolk, and chopped green onion to taste.
(Korean seaweed and natto are also great with this...♪)
-------------------------------------------------------
This is a new version of the Infinite series that many people have
enjoyed making, called "Addictive Infinite TOFU."
The ultimate texture created by the different textures, which are
Kimchi, Pickled radish, Chinese yam, cucumber, is really irresistible.
The combination of the original spicy and addictive sauce and tofu
makes it an unbeatable snack♪
And if you add an egg yolk on top of the rice, it becomes an
unbeatable accompaniment to rice.
It's low in sugar, but you won't feel like you're caring eating
carbohydrates or calories at all.
It's just a simple recipe to put together, but it tastes fabulous!
Please try making this for a snack tonight.

●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com

#こっタソの自由気ままに #ただ和えるだけ #やみつき無限豆腐 #豆腐ユッケ #豆腐料理 #豆腐レシピ #無限シリーズ #簡単料理レンジ #食べてやせる #フライパン一つで簡単 #和食 #低糖質おつまみ #糖質制限レシピ #無限もやしユッケ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #糖質制限レシピ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #ご飯のお供 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #節約レシピ #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園

post-title
kottaso cook【kottaso Recipe】

About author
[Subtitles in 15 languages] Due to the use of machine translation, the translation may differ slightly from the content. Here are some simple but very delicious recipes that you can make at home. Telling people from various countries about the charm and deliciousness of Japanese cuisine I would be very happy if you could actually make it or be happy.
556000 subscribers 54376340 viewes
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cucumber calories 100g 在 Cooking with Dog Youtube 的最佳貼文

Cooking with Dog By Cooking with Dog

2014-07-05 05:12:17 有 216,579 人看過 有 4,671 人喜歡
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Have you heard of Shirataki noodles? They are made of konjac and very low in calories. We are making healthy Hiyashi Chuka using this Shirataki instead of regular ramen noodles. This is a must-see recipe for people on a diet.

How to Make Shirataki Hiyashi Chuka
http://cookingwithdog.com/recipe/shirataki-hiyashi-chuka/

(serves 2)
2 packages of Shirataki Noodles (360g/12.7 oz)
100g Char Siu - Chinese-flavored Barbecued Pork or substitute: Ham (3.5 oz)

Kinshi Tamago, shredded friede egg sheet
* To make the kinshi tamago, please watch our previous Hiyashi Chuka video. http://youtu.be/lDuQOgItebM

½ Tomato
½ Cucumber
100g Moyashi Bean Sprouts (3.5 oz)
Salt
Sesame Oil

- Sauce - (180ml/6.1 fl oz)
3 tbsp Soy Sauce
4 tbsp Vinegar
2 tbsp Sugar
70ml Water (2.4 fl oz)
½ tsp Ginger Root, grated
1 tsp Sesame Oil

Karashi Hot Mustard to taste

* Calories in Shirataki
180g shirataki noodles: ONLY 11 kcal
120g regular ramen noodles: 337 kcal

We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=59HWteukNjs Thank you for your support!

Order Francis T-shirts and Apron!
http://cookingwithdog.com/merchandise/

Order Francis Bento Box, Bento Bag and Chopsticks!
http://cookingwithdog.com/bentoandco/

You might also enjoy ...
Somen Noodles
http://youtu.be/iTw_GGr_sj4
Stamina Butadon
http://youtu.be/OKwDzjtRp24

http://cookingwithdog.com
http://youtube.com/cookingwithdog
http://facebook.com/cookingwithdog
http://instagram.com/cookingwithdog
http://google.com/+cookingwithdog
http://twitter.com/cookingwithdog
http://pinterest.com/cookingwithdog
http://cookingwithdog.tumblr.com

皆さんはしらたきをご存知ですか？糸状のこんにゃくでカロリーがほとんどありません。中華麺の代わりにしらたきを使ってヘルシーな冷やし中華を作ります。ダイエットしたい方必見ですよ！

しらたき冷やし中華の作り方
http://cookingwithdog.com/ja/recipe/shirataki-hiyashi-chuka/

＜材料＞2人分　　
白滝：2袋（180g×２）
チャーシュー：100g
錦糸卵：卵1個分(冷やし中華参照)
トマト：1/2個
きゅうり：1/2本
もやし：100g（1/2袋）
塩
ごま油

（スープ）2人分(出来上がり約180ml)
醤油：大3
酢：大4
砂糖：大2
水：70ml
おろし生姜：小1/2
ごま油：小1

練り辛子（お好みで）

※しらたきのカロリー
白滝180gは約11kcal
中華麺1玉120gは337kcal
白滝に変えるだけで326kcal減

字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります！ http://www.youtube.com/timedtext_video?ref=share&v=59HWteukNjs いつも応援していただき本当にありがとうございます！

フランシスのTシャツとエプロンを注文！
http://cookingwithdog.com/ja/merchandise/

フランシスのお弁当箱、巾着袋、お箸セットを注文！
http://cookingwithdog.com/ja/bentoandco/

こちらもオススメです♪
ネバネバぶっかけそうめん
http://youtu.be/iTw_GGr_sj4
スタミナ豚丼
http://youtu.be/OKwDzjtRp24

Music courtesy of Audio Network

post-title
Cooking with Dog

About author
Cooking with Dog is a YouTube cooking show featured by a canine host Francis and a mysterious Japanese Chef whose real name is not disclosed. While Chef cooks a variety of popular dishes in Japan, Francis calmly sits next to her and narrates the recipes step-by-step in English. He sometimes gets sleepy and closes his eyes but don't worry, you will still hear his voice. The show started in September, 2007. Now it has more than 280 episodes and currently publishes a video every weekend. Enjoy Chef's authentic Japanese cooking skills and Francis' exotic Japanese accent. クッキング・ウィズ・ドッグは犬のホスト、フランシスと謎の女性シェフが出演するYouTubeチャンネルだよ。シェフは日本で人気の様々な料理を実演して、フランシスはおとなしく隣に座ってレシピを分かりやすく英語で説明するんだ。彼は時々眠くなって目を閉じてしまうこともあるけど心配しないで！ちゃんと解説はするよ。2007年9月に始まったこのチャンネルは今では280以上のレシピがあって、週末に新しい動画を公開しているよ。シェフの本格的な日本料理のテクニックとフランシスの特徴的な日本語訛りの英語を楽しんでね。
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Full nutritional breakdown of the calories in Asian Cucumber Salad based on the calories and nutrition in each ingredient, including Nakano Seasoned Rice ...

#44. Cucumber - Wikipedia

Cucumber fruits consist of 95% water (see nutrition table). In botanical terms, the cucumber is classified as a pepo, a type of botanical berry with a hard ...

#45. CUCUMBER NUTRITION FACTS AND HEALTH BENEFITS

#46. Cucumbers: Nutrition, Health Benefits, & Recipes | Organic Facts

Cucumber Nutrition. Cucumbers can be a rich source of antioxidants and various other nutrients, vitamins, minerals, energy, and water. According ...

#47. Calories in Continental Cucumber - Nutrition facts - Recipe of ...

Find Out How Many Calories Are In Continental Cucumber, Good or Bad Points and Other Nutrition Facts about it. Take a look at Continental Cucumber related ...

#48. 7 Health Benefits of Cucumbers | Health.com

Cynthia Sass, MPH, RD, is Health's contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York ...

#49. Health Benefits of Cucumbers - Nutrition Stripped

Nutrient Breakdown of Cucumbers: · Vitamin C | 5% DV · Vitamin K | 21% DV · Potassium | 4% DV · Manganese | 4% DV · Polyphenols | lignans · Phytonutrients | ...

#50. 10 cucumber health benefits you shouldn't ignore | Health24

But when it comes to eating cukes — do cucumbers actually have any nutrition benefits? Or is chowing down on cucumbers basically the same as ...

#51. What's the Difference Between Cucumbers and Zucchini? - 2022

They're cucumber and zucchini, two plants that are frequently ... 100g of zucchini contains 17 calories, while cucumber has 15 with its skin ...

#52. Cucumbers: Cool, Crisp and Refreshing - Food & Nutrition ...

A member of the Cucurbitaceae family, cucumber is technically a fruit, developing from the flower of the plant and containing seeds.

#53. Calories in Fresco Mini Cucumbers by Windset Farms and ...

There are 10 calories in 2 cucumbers of Fresco Mini Cucumbers by Windset Farms from: Carbs 2g, Fat 0g, Protein 1g. Get full nutrition facts for your ...

#54. Calories of Cucumber Pachadi, South Indian Cucumber Raita

81 calories for 1 serving of Cucumber Pachadi, South Indian Cucumber Raita, Cholesterol 4 mg, Carbohydrates 5.1 g, Protein 1.5 g, Fat 5.4 g.

#55. The Top 2 Nutritional Health Benefits of Cucumber

Detailed nutrition data is provided below. Cucumber Nutrition Facts. % Daily Value*. Serving Size, 100g. Calories, 15, 1%.

#56. Cucumber Uses and Nutrition - Fitines

Cucumber Uses and Nutrition · Anti-aging benefits: Minerals and vitamins in cucumber provide the anti-aging benefits to our skin . · Removes skin wrinkles : Apply ...

#57. Bitter cucumber, Chinese Nutrition Facts - Calforlife

100 g of Bitter cucumber, Chinese has total calories 24 kilocalories, protein 2 g., carbohydrate 4 g. and Fat 0 g. vitamins and minerals please see more ...

#58. Benefits of cucumber juice: Can this trendy drink help you lose ...

Nutrition experts weigh in on the benefits of juicing cucumbers. They claim it's better to eat whole vegetables, but there are some health ...

#59. Clementine vs Cucumber: What is the difference?

The amount of food energy in kiloJoules (kJ) per 100g. The minimum daily requirement is approximately 7,500 kJ (according to the Food and Agriculture ...

#60. Fresco® Seedless Cucumbers - Windset Farms

Low in calories. Full nutrition info. Storage. For maximum flavour, keep cucumbers wrapped and refrigerate. Keeping the cucumber wrapped minimizes moisture and ...

#61. Cucumber - Kūkamo - Vegetables.co.nz

Microwave, sauté, steam, stuff. Nutrition. Lebanese cucumbers provide almost twice the amount of vitamin C and vitamin A compared to other varieties. Peeling ...

#62. Cucumber and Type 2 Diabetes

Cucumbers are low in calories and carbs so they make a great every day vegetable for type 2 diabetics. CUCUMBER NUTRITION 1 x (8-1/4″) 301g. Nutrition Facts.

#63. 250g chicken breast calories protein. Calorie Bre 250g ...

If you are talking about whole chicken then for every 100 grams of chicken ... pickles vegetables such as pickled cucumbers or So according to this formula ...

#64. See How Many Calories in Kirby Cucumber - Medium-Sized ...

FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Food Comments. No comments have been posted yet.

#65. Cucumber Diet: The Most Effective Diet For Weight Loss

Medically reviewed by Darshita Thakkar, Nutrition Training and Quality Manager for PAN India. Cucumbers often remind us of our days at the ...

#66. Food nutrition chart excel

Food diary template printable journal daily calories food nutrition excel ... Calories in Fruits per 100 Grams. ... Related Recipes cucumber coleslaw.

#67. Cucumbers | Eat Smarter USA

Cucumbers also contain the minerals potassium, iron, zinc and fluorine and some vitamin C. cucumber nutritional info (100 g). Calories, 12.

#68. What's The Difference Between Cucumbers and Pickles?

In terms of nutrition and calories, cucumbers score very low, with 100 grams of cucumber coming to just 16 calories. This makes it a very popular choice ...

#69. Cucumbers Are Low-Calories & One Of The World's Healthiest ...

Cucumbers do not only add taste to foods but also it helps prolong life and maintain a healthy body due to its health benefits and nutrition. To ...

#70. Get Smart On Carbs | ADA - American Diabetes Association

There are three main types of carbohydrates in food—starches, sugar and fiber. As you'll see on the nutrition labels for the food you buy, the term “total ...

#71. A small list of low calories foods which you can include in your ...

Cucumber : 15 cal / 100 g.Watermelon: 30 cal / 100 g.Strawberries: 33 cal / 100 g.Cauliflower: 25 cal / 100 g.Carrots: 41 cal / 100 g.

#72. Zero-Calories Food – Healthy Blog

This food item contains approximately 16 calories per 100 grams. ... Calorie content equals approximately 15 calories per 1 cucumber.

#73. desi egg vs poultry egg nutritional value. 03 cup) 0 calories of ...

100 grams. ... There are 264 calories in 100 grams of Roti. ... Lunch · 2 cups of salad with lettuce, cucumber, carrots, tomatoes and 1 tbsp of your ...

#74. The Health Benefits of Cucumbers - Gardening Channel

Filed Under: Cucumbers, Nutrition Tagged With: cucumber health benefits ...

#75. 1 cup jowar flour calories. Instructions One Nutr

Per 100 grams, calories, fat, protein, and carbs are virtually the same. ... Jowar flour (rye flour) - 1/2 cup ; Cucumber grated - 300 gms (do not squeeze ...

#76. Ka'Chava Ingredients & Nutrition Facts

organic carrot. ORGANIC CUCUMBER. ORGANIC CUCUMBER. ORGANIC CABBAGE ... 2,000 calories a day is used for general nutrition advice.

#77. at 40 calories per 100g, and is packed with vitamin C, folic ...

✔️Tomatoes: at 19 calories per 100g, tomatoes are a great source of dietary fiber, potassium and vitamin C.⠀ ✔️Cucumbers: at 16 calories per 100g, ...

#78. Up

Legumes: 5 Low-Calorie Foods. Microgreens are often confused with sprouts, but there is a distinct difference. Coconut Oil Nutrition Facts Fatty Acid ...

#79. If

100 g = 237. 0% -- Fat. lela) based on the calories and nutrition in each ingredient, including Everclear Alcohol, America's Choice 100% Apple Juice, ...

#80. Cucumber Benefits, Nutritional facts, Uses, and Side Effects

Cucumber, for example, is high in water and low in calories. ... low purine content, with only 7.3 milligrams per 100 grams of vegetable.

#81. wagamama food menu | asian + japanese cuisine

per serving, per 100g ... per serving, per 100g ... white rice and topped with a crispy fried egg, cucumber and spring onions. served with a side of kimchee.

#82. Amazon prime premier protein pumpkin spice - Fabio Battistini

30g Protein 160 Calories 1g Sugar 24 Vitamins & Minerals Low Fat Your favorite ... Onions and Persian Cucumber Spear "Fries" with a Greek Yogurt Onion Dip.

#83. Cucumber | What 100 Calories Really Look Like - POPSUGAR

Known for their cooling properties, cucumbers are a perfect summertime food. For 99 calories, you can crunch on two and one-fifth cucumbers.

#84. Potato nutrition facts & health benefits - Knowledia

Potato nutrition facts show that it can be a very healthy part of a balanced diet if prepared in the right ways.

#85. A smoothie of this vegetable satiates you and people use it as ...

By incorporating a serving of broccoli to our daily diet, it is possible to achieve the necessary nutrition and lose weight at the same time.

#86. Vegetable BBQ - Verdeat

On the other hand, tomatoes, cucumbers, radishes, and arugula often appear in ... In addition, it is low in calories (100g provides about 16 kcal), ...

#87. Vector Product Icon Vegetable Nutritional Value ... - Shutterstock

Description of calories and vitamins green juicy cucumber. Illustration of the nutritional facts cucumber in flat minimalism style. Formats.

#88. Potato trivia - roues

How many calories in Raw Potato? Get nutrition facts in common serving sizes: 100g, 1 half cup, 1 potato large, 1 potato medium, 1 potato small.

#89. Menu - Bonchon

Check the nutritionals for calorie Information. ... Chicken or marinated ribeye, coleslaw, cucumber, red onion and spicy mayo, served on a mini potato bun.

#90. Cucumber nutritional facts vector image - VectorStock

Cucumber health benefits. Vector illustration with useful nutritional facts. Essential vitamins and minerals in healthy food.

#91. Longo's

As part of Ontario's Rapid Antigen Test distribution program, tests are currently being distributed at select stores and included in delivery and pickup orders.

#92. Stock up early for Easter - Click and Collect | ALDI

£0.70 per 100g. Add. Moser Roth Milk Chocolate Lovers Duo Egg 330g. £5.99. £2.07 per 100g. Add. Moser Roth Office/Work From Home Bunnies 120g.

#93. Celery juice shingles - Zakwasek

9 апр. › Get more: FitnessView Nutrition. Just the feeling of going in yard and grabbing it straight from the garden is such an exhilarating and tasty ...

#94. Peanut butter oatmeal bodybuilding. This a cheap

Nutrition: Calories: 431 Total Fat: 12 g Total Carbs: 49 g Protein: 37 g. ... ½ cup sliced cucumbers, and 2 Tbsp blue cheese dressing For those trying to ...

#95. The Worst Foods For Your Health, That You May Be Eating Often

From trans fats to sugary beverages and high-sodium soups, these popular foods are bad nutrition bombs that can have negative effects on ...

#96. 100g of fat a day reddit. The Harris-Benedict Equ

Low-calorie vegetables include watercress, lettuce, arugula, sprouts, napa cabbage, cucumber, and celery. 05-15-2011, 06:56 PM #15. person to maintain his ...

#97. Low Carb Foods: Complete List

Carbohydrates: A 100g serving of leafy green vegetables typically contains ... Cucumber is an excellent source of vitamins and minerals, ...