We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有8部Youtube影片,追蹤數超過22萬的網紅Zermatt Neo,也在其Youtube影片中提到,For this episode, we headed back to Neo’s Kitchen to attempt a LEVEL 99 SPICY MALA WONTON CHALLENGE! EB Food is organising a timed wonton challenge wi...
do i qualify 在 Facebook 的最佳貼文
DM me the word MILLIONS on instagram https://www.instagram.com/danlok/ to see if you qualify.
Do not message me unless you meet the following requirements:
✅ Business Owner
✅ Current annual revenue of at least $100k USD
✅ Want to scale to at least $10 Million USD
✅ Are a fast implementer and coachable
Did you say yes to all of the above? Then I want to help you take your business to the next level.
#danlok #businessowners #Scale #scaleyourbusiness #entrepreneurship #businessgrowth #scalablebusiness #businesscoach
do i qualify 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Multiply your Seeds
“They reasoned with one another, saying, “It’s because we have no bread.” Jesus, perceiving it, said to them, “Why do you reason that it’s because you have no bread? Don’t you perceive yet, neither understand? Is your heart still hardened? Having eyes, don’t you see? Having ears, don’t you hear? Don’t you remember? When I broke the five loaves among the five thousand, how many baskets full of broken pieces did you take up?” They told him, “Twelve.” “When the seven loaves fed the four thousand, how many baskets full of broken pieces did you take up?” They told him, “Seven.” He asked them, “Don’t you understand, yet?”” (Mark 8:16-21 WEB)
Are you reasoning in your heart, “Oh it’s because I don’t have that, that is why my life is doomed for failure.”
When Jesus multiplied the bread and fishes, He used less food to feed more people.
For the five thousand men, He started with 5 loaves and 2 fishes. After the multiplication, there were 12 baskets full of leftovers.
For the four thousand men, Jesus started with 7 loaves and a few small fishes. After the miracle, there were only 7 baskets full of leftovers.
So since the disciples did not bring any bread with them, based on the pattern, Jesus would be able to miraculously form much more bread than in the previous two miracles, if there was a need!
Your lack is not a problem for God. In fact, the weaker you are in the natural, the more perfectly God’s grace will be demonstrated in that very area.
What is it that you need? Is it finances? Perhaps you feel like you are starting with only 1 loaf and 1 fish. Great—you qualify for great grace! Sow what the Holy Spirit puts in your heart and thank God for supplying all your needs according to His riches in glory in Christ Jesus.
He will take that little and begin multiplying it into much. Don’t forget, the little boy had to hand over his lunch before he could see the multiplication miracle. Who has the biggest right to bring home the 12 baskets full of leftovers? The little boy of course!
This is the part where many Christians fail. Once they have to offer something, especially money, they start to justify why it is not needed anymore, and they convince themselves that the church is just trying to rip them off.
The same ones are okay with spending frivolously on entertainment and enjoyment, but seal up their pockets when it comes to giving as unto the Lord.
This is due to lack of understanding about the principle of sowing and reaping. This is the way that God has ordained for seed to be multiplied to the sower.
There is nothing better you can do than to sow into God’s kingdom. Sponsor the Gospel of Jesus Christ and feed the widows and orphans, especially from the same household of faith. Act on this word in faith, and see what happens!
The 37 recorded miracles of Jesus Christ in the four gospels show us God’s heart of love and Grace towards us. As you explore them in “Messiah’s Miracles”, faith will arise in your heart to receive miraculous breakthroughs in your own life: https://bit.ly/messiahs-miracles
do i qualify 在 Zermatt Neo Youtube 的最讚貼文
For this episode, we headed back to Neo’s Kitchen to attempt a LEVEL 99 SPICY MALA WONTON CHALLENGE! EB Food is organising a timed wonton challenge with the launch of their new product, EB Shrimp Wonton with Mala Sauce. Eating the greatest number of EB wontons in 5 minutes will net you a cash prize of $2000, with further cash prizes for 2nd and 3rd place. Full details listed below:
The EB Shrimp Wonton with Mala Sauce came neatly packed in a pleasantly-enough designed box that really undersold the potency of the Mala sauce. They were simple to cook - boil the 12 wontons for 5 minutes, warm up the Mala sauce in hot water and mix them all together. The Mala sauce was a menacing shade of red glistening with Mala oil radiating that signature Mala aroma. The wontons themselves respectably plumped up considerably during cooking. Each had a whole shrimp in them. When mixed together, each wonton ended up adopting an even shade of red with small clumps of Mala sauce noticeable throughout.
I attempted this challenge with Mervin (there is a buddy requirement). From the number of wontons we prepared versus the number consumed, it was clear that we underestimated this challenge. We thought it would be a speed challenge, but it ended up being a spice challenge due to our low spice tolerance and the unexpected heat of the Mala sauce. Out of the 100+ wontons we cooked, we only ate 48 between us within the 5 minutes limit.
Note that our attempt does not count for the official challenge, so please do find a buddy (preferably someone who loves Mala) and win yourself $2000! The wontons are also Halal, so Muslim viewers can join as well!
Follow these easy steps to qualify for the challenge:
1. Like and follow @ebfood.sg on both their Facebook and Instagram accounts
2. Complete the T&C Google form before joining the challenge: https://forms.gle/phDZn6q3RZ77gaYS6
3. Film and upload your challenge video on both your Instagram accounts:
- Tag @ebfood.sg and your buddy's account
- Hashtag #EBFrozenFood #BeatMAloveforLA #malasg
- Indicate the total amount of Mala Wonton consumed
- Set both accounts public
4. Send the original video with 5 minutes duration to: marketing@ebfood.sg
*Your full video should include the process of pouring and mixing all the Mala sauce given in the packaging.*
Cash Prizes:
1st Prize: $2000
2nd Prize: $1000
3rd Prize: $500
Winners will be contacted by email on 23 June 2021.
Reminder: In order to qualify for the challenge, do read through all T&Cs and rules carefully from the Google form.
Connect with us!
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Use code ZERMATT for 58% off ALL Myprotein products.
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do i qualify 在 Linora Low Youtube 的最佳貼文
SUBSCRIBE to my channel: https://www.youtube.com/linoralow
I'm Back!
My apologies for missing on the channel, but life happened. All the same I'm back and here's the first video of me documenting my 3rd Journey to a comp.
I'm preparing myself for a different stage - IFBB Pro League. It's daunting an exciting because this is the stage where you can qualify yourself to compete one day in Olympia. I'm not aiming there but I am aiming for something else.
I've already been prepping for the last 3 months and I'm now done to my final month. I'm excite and happy with where my condition is currently. It's definitely faster than it was the last time. I couldn't be happier.
Thank you again for following me on this journey and I hope for more exciting times to come. I also do hope that the content here will help you in whatever way. Speak soon and much love :*
Do tell me what else you would like to watch
www.linoralow.com
instagram.com/linoralow
facebook.com/linoralow
Snapchat : linoralow
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do i qualify 在 Melissa Celestine Koh Youtube 的最佳解答
Sharing with you guys my typical bedtime routine, recently! Winding down every single night is very important to me as it helps me to recharge, disconnect and prepare myself for another big day ahead.
Do you guys have a routine that you stick to? Mine is constantly changing, but this has been a routine that I’ve fallen in love with lately.
Share yours with me as I’d love to hear from you!
Products I use:
➥ Jo Malone English Oak and Red Current
➥ Jo Malone English Pear & Freesia Hand Wash
➥ Shu Uemura Skin Purifier
➥ Bio Derma Micelle Solution Cleanser
➥ Hydra Life Pores Away Pink Clay Mask from Dior
➥ Loreal Mythic Oil
➥ Kombucha Essence from Fresh
➥ Fresh Black Tea Overnight Mask
➥ Lancome Eye Serum
➥ Estee Lauder Lip Moisturiser
➥ Castor Oil
➥ TWG White Night Tea
If you enjoy my videos, don’t forget to like and subscribe!
I’ll be giving away a set of Jo Malone products (as used in this video) to one of you guys. Simply leave a comment below telling me your favourite part of this video!
To qualify, be sure you’re subscribed to my YouTube channel and newsletter on my blog & are following me on Instagram!
INSTAGRAM | http://instagram.com/melissackoh
BLOG | http://www.melissackoh.com
FACEBOOK | https://www.facebook.com/melissackoh/
✐ C O N T A C T
⇢ contact@melissacelestinekoh.com
E Q U I P M E N T
⇢ Fujifilm XE3
M U S I C
⇢ http://www.epidemicsound.com/
Disclaimer: This video is not a sponsored video.
![post-title](https://i.ytimg.com/vi/CD389GfsU2s/hqdefault.jpg)