關於 emotion work ，我們在網路上蒐集到這些相關的討論、資訊與評價

Eat what nourishes your body, do what nourishes your soul, think what nourished your mind, hope you have a great weekend ahead! 🤩🤩
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Recently I’ve been nourishing my body with 湯緣苑 Sophisticated Queen Series 7 Types of Soup Packs for 7 days (1 day 1 pack). It’s so easy to prepare, just soak it in boiling water for 10mins and it’s ready to be served. ✨✨
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All the soup taste so good, the flavour is mild, and soothing from natural ingredients and herbs. It is recommended to consume 1 set which consists of 7 packs each month after period or menses ended. ✨✨
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After completing this set, I felt that my body is more energetic, better focus when I work, less backache and headache. My emotion more stable meaning I don’t get mood swing or cranky easily. 😍😍
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Here are the 7 Ready-to-Drink soup packs:
Day 1: Coconut Codonopsis Soup
To promote alertness, energy, and tonic for our kidney.
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Day 2: Herbal Ba Zhen Nourishing Soup
To replenish qí and nourish blood, reduce menstrual pain, reduce cold hands and feet, and general wellness.
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Day 3: Sea Coconut Apple Soup
To nourish lung, rejuvenate skin and beauty, relieving cough and reduce phlegm.
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Day 4: Ginseng Beard Herbal Soup
To nourish and rejuvenate body，replenish qí, and moisturise internal dryness, and anti-aging.
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Day 5: Beetroot Corn and Cashew Nut Soup
Helps to detox and boost up immune system protect liver and lower lipid.
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Day 6: Triple Treasure Herbs Soup
To invigorate qí and blood circulation，beauty, regulating stomach, and intestines health.
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Day 7: Chinese Artichoke with Pear Soup
To replenish qí and nourish yin, improve mood swing, dry-mouth, and nourishing tonic for the kidney.
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You can find ready-to-drink many types of herbal and nourishing soup packs that made with 100% natural ingredients. These are perfect for those who is busy and don’t have the luxury of time to gather the ingredients, herbs, and boiled then for hours.
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All their soups are hygienically packed and sealed. Prices are reasonable on average of RM12 to RM15 per pack. More information and order at https://tangyuanyuan.kyte.site/
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#TangYuanYuan #TangooTangYuanYuan

DECODING JEALOUSY

Jealousy isn’t as bad of an emotion that it seems to be. Feeling jealous doesn’t mean you’re a bad person.

In my coaching experience, it is often an accurate signpost to your deep desire.

I used to have a hard time feeling jealous of another female entrepreneur. She was beautiful, young, successful, and famous. Her organisation has touched hundreds of thousands lives.

The more I checked her Facebook status, Instagram updates, Youtube videos, websites…, the more insecure I felt.

Until I took a deep breath and ask myself one question:

“𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐬𝐡𝐞 𝐡𝐚𝐯𝐞 𝐭𝐡𝐚𝐭 𝐈 𝐝𝐞𝐞𝐩𝐥𝐲 𝐝𝐞𝐬𝐢𝐫𝐞?”

The answer came instantly:

"She is putting herself out there in a big way to serve the world".

When I got clear about my heart’s desire, I could begin to work on it. Now I feel inspired when I think of her achievement.

So if you’re feeling envious towards some one, ask yourself the same question. Uncover your desire and do the work it takes to fulfil it.
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👉 Discover on how to cheer for other women in my article: https://bit.ly/3aKluJv

Korang dah berapa lama Work From Home (WFH)? Personally, aku sendiri dah lebih setahun. It’s not easy to fight with our own emotion. Sometimes, akan ada masa kita akan rasa penat, letih, frustrated dan paling risau burnout. Normally, apa yang korang buat? Mind to share in the comment section. Thank you 🙏🏻

For me, aku akan luangkan masa untuk lakukan hobi, nak gembirakan diri sendiri dan lupakan segala masalah yang ada. Sama ada memasak, buat video, membaca ataupun dengar motivational talk.

Alhamdulillah, sekarang jumpa lagi 1 aplikasi best iaitu Mindful Muslim. Aplikasi Mindful Muslim best sebab boleh dijadikan tools untuk kita tenangkan jiwa berlandaskan ajaran Islam. It’s the world’s first Islamic Mindfullness app developed to help 1.8M people.

Apa yang best?
✅Ceramah motivasi (Guided Talkdown berkisarkan HOPE, ANXIETY, FEAR & STRESS)
✅Bacaan al-Quran
✅Zikir
✅Bacaan Ruqyah
✅Doa-doa
✅Runut bunyi yang menenangkan (background sounds)

Mindful Muslim ni sangat helpful kalau korang mencari ketenangan dan Food for Thought! Kalau korang berminat, boleh dowload aplikasi Mindful Muslim secara percuma di Google Play atau Apple Store:

iOS: https://apps.apple.com/my/app/mindfulmuslim/id1503293513

Android: https://play.google.com/store/apps/details?id=com.mindfulmuslim

#MindfulMuslimMy
#MindfullMuslim
#MindfulMuslimApp
#MotivasiIslam

身.心.靈 Playlist
㊙️吸引力法則㊙️
第１集：點解《吸引力法則》唔Work？https://youtu.be/cJ-6CokkuGg
第２集：秘技二/不傳之秘https://youtu.be/MNYcqan9Qng
第３集：秘技三/一個失傳嘅訓練公開https://youtu.be/Cav7p6q2gF0
第４集：秘技4/一個失傳嘅訓練公開/五感訓練 https://youtu.be/0uRbwSma3E0
第５集：終極秘技5/一個失傳嘅訓練公開/五感訓練https://youtu.be/ZOfGOtSzwg8
第６集：如果次次都成功你仲驚！https://youtu.be/40htLRrXLrc
第７集：對我有什麼幫助? https://youtu.be/DRE4MdF4_ow
第８集：要吸引力法則成功,只需要兩個字 https://youtu.be/85bCbVxb2nk
第９集：圖像版量子吸引力法則 https://youtu.be/5iO8o62gQ8I
第１０集：量子版吸引力法則，Marina Jacobi Quantum Manifestation 中文　https://youtu.be/6jD-jxEJ-5Y
第１１集：卡通版量子吸引力法則，arina Jacobi Quantum Manifestation 中文 https://youtu.be/5iO8o62gQ8I
第１２集：The secret 秘密 吸引力法則 https://youtu.be/AQOA_HRCR5s

?神奇數字系列?
神奇數字21 https://youtu.be/Z-E_4XXZxVk
神秘數字55×5,令你心想事成 https://youtu.be/r1oCUZOtyx0
神奇天使數字1111https://youtu.be/pNNOAzLr7AY

❤️靜坐系列❤️
第１集：每日必做-打坐 https://youtu.be/AJMuRriXxFc
第２集：打坐的正确方法和好處https://youtu.be/WKNP_HWAy9I
第３集：每日5分鐘靜坐https://youtu.be/5ViPX71JRiI

?生活系列?
第１集：巴夏：四個超簡單守則令人生更美滿 https://youtu.be/Dj4dfxrMhJY
第２集：想去除壞習慣一定要識得呢個方法 https://youtu.be/cPn0iCiRWS8
第３集：一包鹽可以令你瞓好啲？https://youtu.be/yMx2R8WhAf4
第４集：哩條係乜野？https://youtu.be/HrkonX4cFXk
第５集：膠性銀無銀用？https://youtu.be/yh-c0iXpLHc
第６集：經絡磁療排酸按摩棒，可以排出廢物與毒素，通經絡淋巴淤塞?　https://youtu.be/lf59L10Gf98
第７集：情緒密碼-可以解決人生、情緒難題？Emotion Code https://youtu.be/3znBlLXddfk
第８集：80／20法則 https://youtu.be/LuWiz6AAQQE
第９集：Aura Secret人體能量場奧秘 人們的精神和情感狀態都可以被拍攝? https://youtu.be/_SQdAtkg_Go
第１０集：BK測試．身體會告訴你什麼最好，可以幫你解決人生問題？https://youtu.be/cm_eAYTET98

?水晶系列?
第１集：Orgonite能量塔，以氣醫病的能量塔?https://youtu.be/to-flWrLV9o
第２集：神奇水晶Shungite-次石墨,防輻射https://youtu.be/6boBz-P17TU
第３集：點分Shungite真假https://youtu.be/iAhIU84ITzU

?水系列?
第１集：水的㊙️秘密 https://youtu.be/Sdzdvjb-A6s
第２集：神奇方法：三杯水,可以令你身體健康 Marina Jacobi 中文 https://youtu.be/nZMFUWmnvac
第３集：三個頻率加一個App,令你更健康-Part 2 https://youtu.be/4pr-tXLX1-g
第４集：飲水原來都有秘密?　https://youtu.be/thJRCGGdI3U

?其他推介影片?
我们到底知道多少 what the bleep do we know　https://youtu.be/hRvINVW1KUo

⚡有你着數開戶即攞HK$500?http://bit.ly/KikiTrade
⚡TideBit?http://bit.ly/2ts2nQP
⭐️Patreon-Shopfiy?https://www.patreon.com/5gor
⭐️Patreon-Crypto?https://www.patreon.com/brunsonho

?Udemy廣東話?銷課程️‍?
?https://www.udemy.com/course/shopify-e
?https://www.udemy.com/course/5gor-email-marketing
?http://bit.ly/5gor-wordpress-tutorial

✅五哥主頻道?http://bit.ly/5goryoutube
✅加密貨幣頻道?http://bit.ly/BrunsonCryptoTV
✅新手爸爸頻道?http://bit.ly/man2dad
✅Builderall教學?http://bit.ly/hkbuilderall

?香港聯盟行銷? https://blog.hkaffiliate.com
?網絡輕鬆賺錢? https://tinyurl.com/y3rrkbfh
?五分鐘變大師? https://www.5minutesmaster.com

#香港聯盟行銷 #Builderall香港 #HKAffiliate

Today I am finally reviewing Flower Beauty Light Illusion Foundation & Concealer! Do let me know if these work for you down in the comments xo

please do subscribe and follow me on insta!!
http://instagram.com/tesschung
tiktok @tesschung


Products tested
Light Illusion foundation - Nude ( a shade too yellow) $13.99
Light Illusion concealer - ivory (definitely too pale) & light $9.99


age 35 skin type : dry sensitive
skin tone: fair-light neutral leaning warm undertone

my foundation shades
bourjois healthy mix serum foundation 52
vanilla colourpop tinted moisturizer light 6w
revlon candid foundation 120 buff
revlon candid glow foundation 210 natural ochre
fenty eaze drop shade 2
laneige bb cushion no 21 beige
pat mcgrath foundation - light 5
tom ford traceless foundation stick - linen

My concealer shades
Integrate Spot Concealer 1
Pat McGrath Skin Fetish Concelear L3 & L5
Florma Perfect Coverage 20
Revlon Candid Concealer 005 fair
Elf Hydrating Camo Concealer Fair Warm
Maybelline fit me concealer 15
Loreal True Match Concealer 1N. Ivory
Tom Ford Emotion Proof Pale Dune 3.0




Music
Visceral Beats - Get Close - https://thmatc.co/?l=2D1372AE
#dryskin #lightillusionfoundation #flowerbeauty

Dear All,
I am more than happy to announce that our team is launching an exciting campaign with lots of collaborations! Here you go the second piece of our work.

"音樂影像(Music Video)不是音樂的襯托。她是獨立的作品，同時讓人能"看見"音樂及一切從音樂開展的可能性。"

【Please support us】:
https://tickcats.co/ticket/everyday-i...

第二部曲 | Everyday I Die A Little Bit Inside
活著 vs 死亡 ：內心矛盾 vs 身體表達【現代編舞家/舞蹈家】

故事內容 ： 從AI的逝去，回歸到人類。精神支配身體，續Reminiscence的意念，一個從肉身展現心理消逝的過程。我們每一個情緒變化，都在皮膚、肢體、呼吸和心跳的頻率上展現。由肉身糜爛反射到心理絕望與死亡⋯這⋯到底如何影響我們每一天？到底⋯累贅的是肉體，還是過盛的情感？

Chapter two | Everyday I Die A Little Bit Inside
Alive vs dead: the dilemma and body language 【Choreographer/Contemporary Dancer】 From the death of AI back to talking about human beings. Mind controls the body. Like in the previous chapter Reminiscence, this is about the process of emotional regression, expressed through the body. Our every emotion is printed on our skin, our body, our every breath taken, and our heartbeat frequency. From the deterioration of our body to depression and death... How is this affecting our daily life? Is the redundancy our body or our emotion that is too strong to handle?

【Lyrics】

Everyday I die a little bit inside
With no one else can ever tell
I sing my lullaby

Every time I die a little bit inside
Not even me could recognise
Who the hell am I

Oh save me
In between you and me
I’m drowning I’m drowning I’m drowning

Oh save me
I dunno where I can be
In this world
Falling slowly

Everyday I try a little bit harder
I learn to say black is white
Before I see any colours

Every time I smile a little bit harder
I stay the same face to face
With all all of the fake love and laughters

Oh save me
In between you and me
I’m drowning I’m drowning I’m drowning

Oh save me
I dunno where I can be
In this world
Falling slowly
And kill my spirit
Falling slowly

Oh save me
I dunno where I can be
In this world
Falling slowly

Falling slowly
_________________________

【Video】
Choreographer/Dancer Tung Chiu

Director Deshawn Leung
Exclusive Director Faith Ma
Producer Tiffany So
Assistant Producer Bryan Chan

Director Of Photography Deshawn Leung
Cinematographer Faith Ma
Ho Shun
So Kin
Mahpee Ng

Focus Puller Kuen Chung
Johnny Liu
Assistant Camera Mahpee Ng
So Kin
Ho Shun
Tacky Nam

Gaffer So Kin
DMX Control Benny Leung
Best Boy Donald Fong
Yukki Tai
Ken Chan
Calvin Leung
Seasun Chan

Art Director Charlotte Lee
Costume Designer W26
Makeup Artist Agnes Young

Still Photographer Wong Ho Fung
Hui Hong Nin

Editor Deshawn Leung
Faith Ma
Colorist Faith Ma
Online Editor Yippy Yip


Special Thanks
留白 Lau Bak Freespace Livehouse
香港沙龍電影有限公司
One man army Equirment rental
Jasmine Cheung
Alex Chu
Vivian Kwong

Represent
百勝

______________________

【Music 】

Written by CHANKA
Arranged by CHANKA
Recorded by MAEL
Mixed & Mastered by Lok Chan
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#CHANKA #陳嘉 #Reminiscence
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Now available on:
Spotify: https://spoti.fi/3kl1diC
Apple Music: https://apple.co/2UfKsdZ
MusicOne: https://bit.ly/3pjOMaj
KKBOX: https://kkbox.fm/3P149C
Joox: https://bit.ly/2IpxeZX
Tidal Music: https://bit.ly/3bRhaub

_________________________

CHANKA 陳嘉:

https://www.instagram.com/wander.chanka/
https://www.facebook.com/wander.chanka/
wanderchanka@gmail.com
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Have a listen of some of my other works :
"Silence" : https://youtu.be/1Hkk7l4zk9k
"Young" : https://youtu.be/kolrKYxvvf8
"Ocean" : https://youtu.be/GOTdDrC1G-E
“Reminiscence(End Game Version)” : https://youtu.be/3SWolTFXHcg
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