哈佛大學推薦:20種快樂的方法
1. Be grateful.
學會感恩。
2. Choose your friends wisely.
明智的選擇朋友。
3. Cultivate compassion.
培養同情心。
4. Keep learning.
不斷學習。
5. Become a problem solver.
學會解決問題。
6. Do what you love.
做你愛做的事情。
7. Live in the present.
活在當下。
8. Laugh often.
經常微笑。
9. Practice forgiveness.
學會原諒。
10. Say thanks often.
常說謝謝。
11. Create deeper connections.
學會深交。
12. Keep your agreement.
信守承諾。
13. Meditate.
反思、冥想。
14. Focus on what you’re doing.
關注你在做的事情。
15. Be optimistic.
樂觀。
16. Love unconditionally.
無條件付出愛。
17. Don’t give up.
永不放棄。
18. Do your best and then let go.
盡力而為,然後隨緣。
19. Take care of yourself.
照顧好自己。
20. Give back.
感恩圖報。
同時也有68部Youtube影片,追蹤數超過7,780的網紅蝦愛橘子,也在其Youtube影片中提到,------------------------------------------------------------------------------------------------------------- ➤蝦愛橘子 YouTube 頻道:遊戲攻略/實況VOD:https://reu...
focus on you 18 在 Facebook 的最讚貼文
Perfect Song To Practice - Isn't She Lovely
https://youtu.be/jcMq69uMapA
Learn how to play Isn't She Lovely by Stevie Wonder - a perfect song to practice and improve your playing.
Take your time learning the first pattern. When you're ready, record yourself playing this song and post it so I can see!
Use the hashtag #tomosperfectsongtopractice and tag me on Instagram @tomojustfunky
I want to hear you play!
00:00 Intro: Isn't She Lovely Chords
02:00 Go over each chord on A section: C-7(11), F#7(13), A/B, EMaj7(9)
03:40 The reason why I highly DO NOT recommend using TABS
05:00 Strumming Pattern
05:50 B section: AMaj7, G#7(b13), C#-7 or C#-9, F#7(13).. F#-7, E/G#, AMaj69,
08:55 B section last 1/2... F#-7, E/G#, AMaj69, A/B...EMaj7(9).. D#-7(b5), G#7(b13)
09:55 About this guitar: Collings OM2H Traditional
10:55 This part has nothing to do with this lesson! Still watch!
12:34 I love this jazzy chord!! Please learn it!! AMaj69 or AMaj7(6,9) or E/A
13:39 Performance Demo: Isn't she lovely chord groove.
14:15 Slower version.
15:05 Much slower version!
16:00 Regular tempo/speed.
16:39 Improvised rhythm guitar style.... (using my ears!)
17:25 Focus on right notes! Don't worry! I am a human!!
18:00 Conclusion & suggestions!
Tomo plays Collings OM2H Traditional
D'Addario EJ16 (12-53)
Pickboy 1.00 TF Signature pick
#guitarwisdom #tomofujitamusic #tomofujita #tomofujitaguitarwisdom #isntshelovely #steviewonder #guitarlessons #guitarlesson #guitarteacher #guitartutorial #guitar #acousticguitar #musictheory #harmony #triads #jazzchords #collingsguitars #om2h
focus on you 18 在 Facebook 的最讚貼文
To NYC 🇺🇸
It’s been 3 magical months at home.
The get away has brought me new perception towards many things here. About what music to make, how music should be made, how life should continue, who should I be with.
Jazz was my focus during the get away, but it was never only about the music. It’s what jazz is about, how jazz is made. Jazz is a way of music making based on factual theory in music, self identification and actualisation and mutual respect in humanity. Spending time with jazz has free my mind from a lot of boundaries I’ve formed while growing up. It pushed my imagination.
Being at home, it’s the perfect ground for imagination actualisation. Simply because I cannot know any place better than this place I call home.
The previous 3 months was only a sneak peak, a beginning of my evolved imagination, I look forward to be back and keep things rolling 🤟🏻
See you! 🇭🇰 下年見!
focus on you 18 在 蝦愛橘子 Youtube 的最佳解答
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➤蝦愛橘子 YouTube 頻道:遊戲攻略/實況VOD:https://reurl.cc/O0Xa83
遊戲主題/推薦:https://reurl.cc/YOW520
➤蝦愛橘子 Twitch 實況:https://www.twitch.tv/shuteye_orange/
➤蝦愛橘子FB 粉專:https://www.facebook.com/ShuteyeOrange/
➤蝦愛橘子 Discord 群組:https://discord.gg/UNUCxZ
➤蝦愛橘子IG 頁面:https://www.instagram.com/shuteye_orange/?hl=zh-tw
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focus on you 18 在 JJ Lin林俊傑 Youtube 的最佳貼文
JJ Lin 林俊傑 《倖存者· 如你》維度二 首張全英文EP《Like You Do》
OUT NOW 全面數位發行 https://jjlin.lnk.to/LYDAY
Have you imagined a world where
You’re more than just You?
What would that be like?
Drifter • Like You do - a Double-dimensional, deluxe EP creatively led by JJ Lin, from music productions to visual concepts. The music narrative of DRIFTER • LIKE YOU DO is inspired by a concept JJ has been ruminating on - the possibility of a parallel universe.
In this latest release which marks JJ’s 14th album, as well as his first english EP throughout his illustrious career of 18 years, JJ delves into his innermost thoughts and feelings, redefining his music perspectives to put forward a stripped down and introspective representation of his music and self.
In Quantum Theory
Space and time are not continuous
A parallel universe is a possibility
Could it be possible that somewhere, somehow
In an obscure corner of the universe
An infinite number of us exist?
Where perhaps, I could be you, and you could be me?
I seem to be a Drifter in this vast expanse... Like You Do.
-
[DRIFTER • LIKE YOU DO ]
Part One: The 1st Dimension - DRIFTER
Music has always been an expression of self for JJ. His journey of self-discovery could be traced back to his From M.E. To Myself (2015) album, with him eventually finding the connection between himself and the world, and shared through his Message in a Bottle (2017) album.
In the recent years, JJ embarked on a different route to self-discovery as he shifts the focus of his music from self to “you”. Conveyed through his double EP DRIFTER • LIKE YOU DO, JJ propounds a new direction for self-reflection.
DRIFTER EP features six brand new Mandarin songs that weaved together a complete concept of: What would you do, if you, were not just you? The songs inspire us to contemplate the possibility that our consciousness could determine who we are - there could be multiple endings to every story, and when we believe so, the future will be limitless.
Part Two: The 2nd Dimension - LIKE YOU DO
An extension of Drifter, LIKE YOU DO explores a self-examining concept: What is left after you rid yourself of expectations?
When darkness descends, have you, in pursuit of survival, stumbled upon another version of yourself that is so foreign yet familiar? You could be that drifter, that is the only glimpse of hope left in a despondent world. Which version of you would emerge in face of adversity? If a parallel universe does exist, JJ is breaking out of his shell and introducing the hidden version of himself that we have yet to meet via LIKE YOU DO.
Partnered with new music collaborators Fernando Garibay, Nasri Atweh, Joshua Kissiah Cumbee, Ramiro Padilla and Daniel Padilla, JJ endeavours to offer fresh perspectives and sounds for this EP.
The journey and story of this alternate JJ Lin has just begun.
—
“All these years, one thing I’ve learnt is that it’s one of the hardest things in life to accept the flawed version of ourselves. We work so hard to be the best and to be perfect; many times we want to believe that we are unstoppable, and that only by being strong, we can be successful.
“Like You Do” to me is the opposite of that.
Every song is a reflection of the darker version of myself. And I’ve found a sense of healing, by reaching in and realising that true strength is found in embracing every version of the self. It’s only when you strip yourself of all expectations, that your every next step will be a form of gain and reward.
There is beauty in that.”
— JJ Lin
___
近年來我深深體悟到一件事:接受有缺憾的自我,是一生中最難的事情之一。
對於任何事務,我們努力做到最好、盡可能達到完美;很多時候,我們試著去相信自己是無懈可擊的,因為唯有堅強,才能成功。
然而,【Like You Do】對我而言正是相反的。
每首歌,都反映出自己的內心深處某個曾不可觸及的一面。過程中,通過自我剖白來學習擁抱自己的不完美,並找到真正的力量。而從中,我被療癒了。
當你擺脫所有期望時,每一步都將轉化為獲得和回報。
那正是最美的。
- JJ 林俊傑
【Like You Do】中的JJ Lin是一鍵歸零,
也是一步躍進。 跳脫既定模板,拋開過往的該與不該。
在【Like You Do】EP中,JJ Lin回到做音樂的本質面貌說故事,當這個語言更加直覺,遇見的自己就越加真實。捧著初衷的純粹,JJ成為昏暗夜晚中的一雙堅定眼神,穿透情感與歲月的虛與實。一刻明亮的獲得,是歷經所有的願與不願,坦然面對這些擁有與失去,於是回歸誠實後的純粹,如這世界上的每一個你,重新擁抱世界附加在自己身上的能量。
為帶給這張全英文EP更完整的體驗,JJ遠赴異地,尋找更多不同的聲音,當沒有任何模板框架,跳脫以往的創作模式,他的音樂更加自我也更加自由。JJ邀請多次獲得葛萊美獎項提名之專輯製作人- Fernando Garibay、Joshua Kissiah Cumbee、Ramiro Padilla、Daniel Padilla等多位專業音樂人攜手創作。與全新的音樂夥伴合作,無論曲、詞,JJ自在地享受,完全地吸收來自不同的音樂人所給予的能量,共同激盪出不同以往的音樂風格。一切不經設定、沒有設限也沒有包袱,放下習慣的唱腔,衝撞出全新的聲音。所有面貌都是最原始最嶄新,也是翻面後的第一頁。
歸零的同時,就會遇見真實的自己。
這個挑戰,是JJ 17年來從未有過的經驗,在華語市場中多年的累積,逐漸締造屬於最JJ的音樂版圖。但這一次,林俊傑顛覆一切的認知、放下一切的理所當然與成長脈絡,為了自我實現的這一刻,成為了歸零的JJ Lin,勇敢擁抱陌生的環境與不同的音樂文化,JJ已經不是JJ,但也不再只是原本的JJ。
#JJLINLikeYouDo
#JJXIV
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focus on you 18 在 Lindie Botes Youtube 的最讚貼文
Luca and I hang out and answer some questions you sent in on Twitter & Instagram - from whether or not languages change the way we think to what the hardest language to learn is - we had a great talk!
Q&A we did on Luca's channel: https://www.youtube.com/watch?v=rGZqWAkebEc
Timestamps:
0:00 Intro
0:36 How to avoid mixing languages
7:31 How languages change the way we think and process info
13:24 What's the hardest language to learn?
18:18 Which languages benefit us the most?
20:36 Turning reading and writing into aural comprehension
24:36 Does handwriting work to fix things in your longterm memory?
29:10 Methods that weren't effective & what we changed
32:22 When did we hear about each other and meet?
36:29 Should you focus on one accent in a language?
38:39 [French] How do you choose languages to learn?
41:06 [Dutch/Afrikaans] Why is it so hard to speak a language?
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Welcome to my channel! My name is Lindie and I share my love for languages through my polyglot progress and language learning tips here. South African by birth, I spent most of my life in France, Pakistan, the UAE and Japan. Now I work as a UI/UX designer in Singapore. I'm a Christian and strive to shine God’s light in all I do. May this channel inspire you to reach your language goals!
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