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在fast food mental health這個產品中，有7篇Facebook貼文，粉絲數超過2萬的網紅Dr. Kayla Teh，也在其Facebook貼文中提到， Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞 Have you ever felt empty after a weekend of Netflix bing...
　同時也有12部Youtube影片，追蹤數超過2,210的網紅DJ Macky Suson，也在其Youtube影片中提到，I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort. I was fascinated with ho...

fast food mental health 在 Dr. Kayla Teh Facebook 的最讚貼文

Dr. Kayla Teh By Dr. Kayla Teh

2021-09-26 18:41:28 有 607 人按讚
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Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔

Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅

Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊

Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.

If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.

Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.

If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗

It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.

Be in CONTROL of your Mental Health today!💪

#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet

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Dr. Kayla Teh

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Just a Dentist here to answer all the dental questions you're too lazy to Google and too disgusted to ask! ??
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fast food mental health 在 Facebook 的最佳解答

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2021-09-25 20:10:47 有 3,830 人按讚
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Topic: Struggling with Stress Eating

This was me 7 days ago

I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min

I shot this pic to remind myself that I fk up again…

Normally my instinct is to Go to the Gym & Lift

But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days

And I’ve faced this episode - many many times

This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself

And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself

It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief

And I had enough

Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment

Enough of Stress Eating - it’s time to earn back self control & discipline

It starts now

I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!

I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself

Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan

I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being

I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better

I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥

We are in this together - Let’s do this 💯

#KeepTheFireBurning

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fast food mental health 在 Facebook 的精選貼文

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2021-05-15 11:00:03 有 13 人按讚
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Dos Mestizos Boracay

I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.

I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.

I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.

I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.

There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.

In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.

PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.

This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.

Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review.

#Boracay #BoracayIsland #BoracayPhilippines

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fast food mental health 在 DJ Macky Suson Youtube 的最佳解答

DJ Macky Suson By DJ Macky Suson

2021-05-30 22:24:10 有 102 人看過 有 5 人喜歡
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I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.

I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.

I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.

I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.

There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.

In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.

PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.

This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.

Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review. "Boracay Videography Service"
"Boracay Videographer"

post-title
DJ Macky Suson

About author
Content Creator | Mental Health Advocate | Storyteller 26 Million Monthly Views on Pinterest | SEO Master Boracay Island Philippines Videographer I create videos for tourists in Boracay. I create videos for business in Boracay Island as well and help them change how they post on their social media for better reach and more effective yet affordable advertising. I was an educational content creator of TikTok Singapore and won a few awards during that time- Study Tips and Lifehacks Creator Winner and Top Live Creator Winner within six months of that creator program. For most businesses, the most integral part of their business is being found on Google searches. With five years of experience, I can help businesses be found on Google with specific keywords that target their business model, as part of their business strategy. I offer mainly videography service for your business's social media posts and advertising. On top of that, I offer social media management and SEO services too.
2210 subscribers viewes
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fast food mental health 在 DJ Macky Suson Youtube 的最佳貼文

DJ Macky Suson By DJ Macky Suson

2021-05-29 02:09:47 有 0 人看過 有 0 人喜歡
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I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.

I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.

I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.

I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.

There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.

In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.

PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.

This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.

Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review. "Boracay Videography Service"
"Boracay Videographer"

post-title
DJ Macky Suson

About author
Content Creator | Mental Health Advocate | Storyteller 26 Million Monthly Views on Pinterest | SEO Master Boracay Island Philippines Videographer I create videos for tourists in Boracay. I create videos for business in Boracay Island as well and help them change how they post on their social media for better reach and more effective yet affordable advertising. I was an educational content creator of TikTok Singapore and won a few awards during that time- Study Tips and Lifehacks Creator Winner and Top Live Creator Winner within six months of that creator program. For most businesses, the most integral part of their business is being found on Google searches. With five years of experience, I can help businesses be found on Google with specific keywords that target their business model, as part of their business strategy. I offer mainly videography service for your business's social media posts and advertising. On top of that, I offer social media management and SEO services too.
2210 subscribers viewes
View all posts

fast food mental health 在 DJ Macky Suson Youtube 的最讚貼文

DJ Macky Suson By DJ Macky Suson

2021-05-29 02:09:41 有 8 人看過 有 1 人喜歡
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I stumbled upon this fancy restaurant, Dos Mestizos which you can locate at the Main road, Station 1. Across Seawind Resort.

I was fascinated with how they seem to always get people to dine in and have drinks. On May 12, 2021, I visited the place and dined in and it was not a pleasant experience as I expected.

I am DJ Macky Suson, and I have been here in Boracay for two weeks. After living in Singapore for 10 years and suffered from mental health disorders, I chose Boracay as my place to recover. I have decided to review the places I go to, to help this beloved island improve on things it offers- food, a place to stay, drinks, activities, price and most importantly, the service.

I was greeted by the owner, if I am not mistaken with warm welcome which I expected as I always see him at the place talking to people. Dos Mestizo’s signature ‘Mestizo’ is traditional Spanish dishes elevated by complementing Filipino flavors and other carefully selected ingredients imported from Europe. The menu was not that comprehensive and all I could see was Paella. And so I thought, that’s probably what they are pushing and that’s their best selling food. I ordered a glass fresh pineapple juice, PAELLA VALENCIANA, small. The price was roughly 30 Singapore Dollars and I was expecting for it to be really good.

There was a complimentary bread that’s served and I actually loved it, specially the sauce. After finishing it, I thought, the paella could be better. It was not the case.

In Barcelona, they have a fast food for paella and most locals there said it’s bad. The truth is, my paella experience at that fast food in Barcelona was a lot way better than in Dos Meztisos.

PAELLA VALENCIANA looked great. I wish it tasted great but it was not the case. It was really dry to begin with. The rice seemed to be hit by El Niño as it was as dry as the season. The overall taste was okay. I mean for 30 Singapore Dollars, it’s unacceptable. The serving was good for 1 adult and one kid. The nightmare happened when I ate a portion of meat which tasted rotten. It seemed like it was placed in the fridge for months and they did not notice. It destroyed the entire experience. But at that time, I wanted to throw up but I could not because the owner was literally in front of me and so with other 3 guests.

This place is probably great for drinking but for food, I would not recommend for people to come here. I am happy I did not have food poisoning.

Next: I went to Ambassador in Paradise and tried their Night in Ambassador Cocktail. Was it great? Follow for the review.

post-title
DJ Macky Suson

About author
Content Creator | Mental Health Advocate | Storyteller 26 Million Monthly Views on Pinterest | SEO Master Boracay Island Philippines Videographer I create videos for tourists in Boracay. I create videos for business in Boracay Island as well and help them change how they post on their social media for better reach and more effective yet affordable advertising. I was an educational content creator of TikTok Singapore and won a few awards during that time- Study Tips and Lifehacks Creator Winner and Top Live Creator Winner within six months of that creator program. For most businesses, the most integral part of their business is being found on Google searches. With five years of experience, I can help businesses be found on Google with specific keywords that target their business model, as part of their business strategy. I offer mainly videography service for your business's social media posts and advertising. On top of that, I offer social media management and SEO services too.
2210 subscribers viewes
View all posts
社群媒體上有些相關的討論：

fast food mental health 在 Maybe it's time we eat less junk for our mental health. - YouTube 的推薦與評價

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A new report is suggesting that junk food increases anxiety and depression. Eating large amounts of ultra-processed food was linked to more ... ... <看更多>

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#65. The Truth Behind Fast Food - Chefs for Seniors

The Impact of Fast Food on Mental Health. It's no secret that food laden with inflammatory fats and processed sugars has negative effects on our ...

#66. 10 Harmful Effects of Junk Food - Fortis Hospital Mumbai

One should focus on a healthy, balanced diet to improve mental health. 10. Skin problems. Eating a lot of junk or processed foods can cause various skin ...

#67. Fast food and stress - Is there a link? Here is how your mental ...

Prevalent levels of stress can result in severe mental health ... what you need to know about the link between fast food and stress levels.

#68. Junk Food, Alcohol In Nearby Places Can Affect People's ...

Last Updated: May 11, 2023, 03:38 PM IST | Source: ANI. Junk Food, Alcohol In Nearby Places Can Affect People's Mental Health: Study File photo.

#69. Is Fast Food the New Painkiller? - Center For Discovery

Although mental health professionals do not recognize compulsive overeating as a formal eating disorder, it is a type of disordered eating and it can result in ...

#70. Fast Food Really Can Cause Mental Distress ... - The Daily Meal

Research published in the journal Nutritional Neuroscience revealed that for adults under 30, eating lots of fast food significantly increased ...

#71. Food & Your Mood: How Food Affects Mental Health - Aetna

When you stick to a diet of nutrient-rich foods, you're setting yourself up for fewer mood swings and an improved ability to focus. Studies have even found that ...

#72. Junk Food and the Brain: How Modern Diets Lacking in ...

The public is less aware of the impact of nutrition on brain health. Micronutrients and mental health symptoms. Given that our society's food ...

#73. The Connection between Fast Food and Depression

Mental health goes above and beyond the diagnosis and treatment for mental health disorders such as anxiety, schizophrenia, bipolar disorder, ...

#74. Feeling Anxious or Blue? Ultra-processed Foods May be to ...

While there is some evidence regarding ultra-processed food consumption and depression, data are sparse regarding other adverse mental health ...

#75. The Negative Effects of Fast Food: Essay Example for Free

Due to the lack of certain ingredients that prevent depression, fast food adversely affects mental health. Thus, over-consumption of fast food leads to ...

#76. Junk food is harming kids' mental health

The message from health experts consistently calls for policy changes around junk food advertising, price and access, to make healthy foods the ...

#77. Nutrition, Your Brain and Mental Health – The Latest ...

Junk Food Leads to More Depression and ADHD. Learn more about the Foods that Help with Depression. Mental Health treatment in Florida.

#78. The Hidden Impact of junk food and Women's Health - Organiser

Junk foods are creating havoc in women's health and mental condition. Physical illness also affects the mind and other aspects of life, family ...

#79. Junk food and your health | healthdirect

'Junk food' is food that contains high levels of fats, salt and sugar and lacks nutrients such as fibre, vitamins and minerals. Reading nutritional information ...

#80. 4 Things You're Eating That Could Be Making You Depressed

"The foods we consume have a big influence on our mental health and ... clinical depression, but making a habit of eating fast food may.

#81. Listening | Food & Mental Health - Breaking News English

Professor Begdache found that adults under 30 who ate fast food more than three times a week scored higher on levels of mental distress, ...

#82. How Does Eating Unhealthy Affect Mental Health

A complete list of foods to eat and food to avoid to improve your mental ... and High-fat, high-calorie fast food is replaced with healthful ...

#83. The Effects of Diet on Your Child's Mental Health

These foods include fast food, sugary drinks, packaged snacks, and convenience foods. So in this week's video I explore the effects of this kind ...

#84. 7 Potential Health Risks Of Regular Fast Food Consumption

A diet high in fast food has been linked to an increased risk of depression, anxiety, and other mental health problems.

#85. Why do ultra-processed foods make us so sad?

Our mental health is made up of many parts, including our experiences, ... aren't limited to fast foods like McDonalds and KFC,” Lane adds.

#86. The Bad Effects Of Eating Junk Food | How To Change Your Diet

If you combine a healthy diet with regular physical exercise, your physical and mental health with begin to improve immensely. Concerned about the amount of ...

#87. How to | Steps to Overcoming Addiction | Lifestyle Change app

Fast food is widely known to be bad for you, so why do we still Eat it? ... The goal of the Habinator app is to be the best health mobile app for quitting ...

#88. Foods for Mental Health: What Effect Do They Have?

Fast food and junk food in particular were examined in these studies, and those who ate more junk food experienced worse mental health overall.

#89. Junk food ads trigger positive emotions, healthy foods not so ...

Concept illustration of a man eating and watching fast food commercials ... The research, which appears in the Journal of Health Psychology, ...

#90. Junk Food vs. Whole Foods: Understanding the nutritional ...

The food we consume has a direct impact on our overall health and well-being, from our energy levels to our mental and physical health. In this ...

#91. Fast-food frenzy: Treating emotional eating - Counseling Today

Carolyn Russo, a licensed mental health counselor (LMHC) in Seattle, says fast-food drive-thrus have become a type of coping mechanism for ...

#92. Ultra-processed food consumption linked to adverse mental ...

In addition, experimental studies have found that reducing junk food improves mental health symptoms when compared to individuals who continue ...

#93. Healthy Fast Food - HelpGuide.org

Millions of readers rely on HelpGuide.org for free, evidence-based resources to understand and navigate mental health challenges. Please donate ...

#94. Burger King Wants You to 'Feel Your Way.' But What ... - Eater

Understaffing, customer issues, and low wages can all contribute to mental health burdens in fast-food workers, but chains don't seem to ...

#95. 3 Foods You're Eating That May Be Contributing To Depression

The imbalances cause mental health disorders, including depression and anxiety. 3. Fast Food. Fast food seems to be the holy trinity of today's needs. These ...

#96. Why you eat unhealthy food when you're stressed | this.

What we eat can impact out mental health and ability to handle stressful situations. ... so you're not tempted to fall back on fast food,' she adds.

#97. National Junk Food Day: Here's How it Affects Your Physical ...

Obesity. Obesity and its associated health consequences are two of the most serious negative impacts of fast-food and junk eating. · Mental ...

#98. Love Fast Foods? They Could Bring On A Health Disaster!

There are things you are doing that could actually be damaging your health. Let us not try to add to our health worries by eating Junk Food.

#99. What contributes to success of junk food despite ill effects on ...

Fast food & mental health. It appears that not just physical health, but these fatty, salty and sugary fast foods can make you sick mentally ...