When you find yourself confronted by the enemy’s attacks, what is your response? For many of us, our response is either fight or flight. But there’s another response: FEED!
Psalm 23:5 NLT says that the Lord prepares a feast for us in the presence of our enemies. In the midst of that challenge you’re facing, simply rest and feed on the victory that He has won for you at the cross. That’s how you counter the enemy’s attacks against you!
—
Find out more in Base Camp 3, Day 5 of Joseph's book, Give Me This Mountain—now available in eBook and audiobook on Amazon: https://amzn.to/3gXD2rY #GiveMeThisMountainBook
同時也有5部Youtube影片,追蹤數超過80萬的網紅果籽,也在其Youtube影片中提到,常言思考太多、經常用腦的人會突然長出白頭髮,究竟孰真孰假?皮膚科專科醫生陳厚毅為你解答。陳厚毅醫生指,過往都有不少醫學研究指出思考太多會令人長出白髮,不過這些研究有真有假,直至2020年才有較明確和實在的研究。陳厚毅醫生說:「2020年發表的研究以老鼠作測試,發現壓力有機會令幹細胞產生的頭髮色素減少...
「fight or flight response」的推薦目錄:
- 關於fight or flight response 在 Facebook 的最佳貼文
- 關於fight or flight response 在 Joseph Prince Facebook 的精選貼文
- 關於fight or flight response 在 許復的邊界記事 Facebook 的最讚貼文
- 關於fight or flight response 在 果籽 Youtube 的最佳解答
- 關於fight or flight response 在 MindBonnieSoul Youtube 的最佳貼文
- 關於fight or flight response 在 MindBonnieSoul Youtube 的精選貼文
fight or flight response 在 Joseph Prince Facebook 的精選貼文
When you find yourself confronted by the enemy’s attacks, what is your response? For many of us, our response is either fight or flight. But there’s another response: FEED!
Psalm 23:5 NLT says that the Lord prepares a feast for us in the presence of our enemies. In the midst of that challenge you’re facing, simply rest and feed on the victory that He has won for you at the cross. That’s how you counter the enemy’s attacks against you!
—
Find out more in Base Camp 3, Day 5 of Joseph's new book, Give Me This Mountain—Faith To Go From Barely Surviving To Actually Thriving.
Visit josephprince.com/mountain now to get your copy!
—Team JP #GMTM28 #GiveMeThisMountainBook
fight or flight response 在 許復的邊界記事 Facebook 的最讚貼文
年輕的時候,讀到李白的 😶🍺
’‘舉杯邀明月,對影成三人’‘
會覺得大概主要就是這兩種情境:
1. 也許真就是一個愁緒滿懷+ 才情横溢的結果
2. 一個非常會的Kol高明地刷了存在感
當然更可能是介於兩者之間
中間也參雜了其他的元素
但最近好像更讀懂了
其表述背後的其他意思
清醒時他與月、影一同歡樂
醉了之後它們便各自離散
再也找不到月、影的蹤跡。
仔細推敲
這好像不是一個正常人會有的邏輯
但再細想,其實不就是
戰鬥或逃跑反應 (Fight-or-flight response)
當中選擇逃跑的那一方?
選擇逃跑,這對現代人常說也太常見了
在其他人面前,我們都可以逃得容易
但是用真正的勇氣面對自己
恐怕才是最大、也最不容易的課題
#OxbridgeDinner
#UKAlumni
🇬🇧每一次的校友聚會都會跟大家相互update彼此在各自的領域中面對的挑戰,以及如何克服,和益友們之間的交流總是對我幫助非常大。如果大家身邊都有樂於分享的朋友,也不要忘了,你自己也要成為一個樂於分享的人喔,我想這應該是快速進步的有效方式之一🙂
今年 #Viva馬上起跑了喔
#大家趕快報名🍺🍺🍺
fight or flight response 在 果籽 Youtube 的最佳解答
常言思考太多、經常用腦的人會突然長出白頭髮,究竟孰真孰假?皮膚科專科醫生陳厚毅為你解答。陳厚毅醫生指,過往都有不少醫學研究指出思考太多會令人長出白髮,不過這些研究有真有假,直至2020年才有較明確和實在的研究。陳厚毅醫生說:「2020年發表的研究以老鼠作測試,發現壓力有機會令幹細胞產生的頭髮色素減少,從而出現白髮。」
這項研究由哈佛大學及聖保羅大學的科學家負責,並於去年在《Nature》雜誌上發表。科學家發現,老鼠感到疼痛時,會釋放出腎上腺素和皮質醇,令心跳加速、血壓升高,影響神經系統,形成急性壓力。這種急性壓力會啟動交感神經系統的「戰鬥或逃跑反應」(Fight-or-Flight Response)。
https://hk.appledaily.com/lifestyle/20210116/PLHI5L3E3JHSNG3VOE7645H73E/
影片:
【我是南丫島人】23歲仔獲cafe免費借位擺一人咖啡檔 $6,000租住350呎村屋:愛這裏互助關係 (果籽 Apple Daily) (https://youtu.be/XSugNPyaXFQ)
【香港蠔 足本版】流浮山白蠔收成要等三年半 天然生曬肥美金蠔日產僅50斤 即撈即食中環名人坊蜜餞金蠔 西貢六福酥炸生蠔 (果籽 Apple Daily) (https://youtu.be/Fw653R1aQ6s)
【這夜給惡人基一封信】大佬茅躉華日夜思念 回憶從8歲開始:兄弟有今生沒來世 (壹週刊 Next) (https://youtu.be/t06qjQbRIpY)
【太子餃子店】新移民唔怕蝕底自薦包餃子 粗重功夫一腳踢 老闆刮目相看邀開店:呢個女人唔係女人(飲食男女 Apple Daily) https://youtu.be/7CUTg7LXQ4M)
【娛樂人物】情願市民留家唔好出街聚餐 鄧一君兩麵舖執笠蝕200萬 (蘋果日報 Apple Daily) (https://youtu.be/e3agbTOdfoY)
果籽 :http://as.appledaily.com
籽想旅行:http://travelseed.hk
健康蘋台: http://applehealth.com.hk
動物蘋台: http://applepetform.com
#白髮 #壓力 #減壓 #醫生 #頭髮
#果籽 #StayHome #WithMe #跟我一樣 #宅在家
![post-title](https://i.ytimg.com/vi/AKLlKmqI2KY/hqdefault.jpg)
fight or flight response 在 MindBonnieSoul Youtube 的最佳貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Practice Nadi Shodhana for as minimum of 5 minutes to receive benefits and practice for longer 10-15 for even more benefits.
The benefits of practicing includes:
* Calm and better sleep quality: The ancient yogis taught that if you can learn to regulate the way you breathe, you can gain greater control over your mind as well. This is particularly helpful when you experience times of stress or anxiety. By slowing down your breath, you can slow down your mind as well.
* Soothing Nervous System: by slowing down your breath, the brain will send signals to your nervous system bringing it from fight & flight response to calm & relaxed.
* Mental clarity: which is why it’s great to practice before an important presentation, exam, or meeting!
* Revitalisation: it gives you a boost of energy.
Practice everyday to keep yourself calm, cool, collected and happy! We don’t have to look far for remedies to relax. In fact one of the most powerful ways is something we can easily practice! Namaste.
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
Nadi Shodhana冥想(清理經絡調息法)
練習Nadi Shodhana至少5分鐘,以獲得益處,練習10-15分鐘以獲得更多的益處。
練習的好處包括:
• 平靜和更好的睡眠質量:古瑜伽師教導說,如果你能學會調節你的呼吸方式,你也可以
更好地控制你的頭腦。當你經歷壓力或焦慮時,這特別有幫助。通過放慢你的呼吸,你
也可以放慢你的思維。
• 舒緩神經系統:通過減緩你的呼吸,大腦會向你的神經系統發送信號,使其從緊張忙碌
到平靜和放鬆。
• 頭腦清晰:這就是為什麼在重要的演講、考試或會議之前練習是很棒的!
• 活化:它給你一個能量的提升。
每天練習,讓自己鎮靜自若和快樂!我們不需要尋找太多的慰藉來放鬆。事實上,最有用的
本辦法往往是我們可以很容易練習的東西!
www.MindBonnieSoul.com
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
![post-title](https://i.ytimg.com/vi/WlSWz934_ZY/hqdefault.jpg)
fight or flight response 在 MindBonnieSoul Youtube 的精選貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Practice Nadi Shodhana for as minimum of 5 minutes to receive benefits and practice for longer 10-15 for even more benefits.
The benefits of practicing includes:
* Calm and better sleep quality: The ancient yogis taught that if you can learn to regulate the way you breathe, you can gain greater control over your mind as well. This is particularly helpful when you experience times of stress or anxiety. By slowing down your breath, you can slow down your mind as well.
* Soothing Nervous System: by slowing down your breath, the brain will send signals to your nervous system bringing it from fight & flight response to calm & relaxed.
* Mental clarity: which is why it’s great to practice before an important presentation, exam, or meeting!
* Revitalisation: it gives you a boost of energy.
Practice everyday to keep yourself calm, cool, collected and happy! We don’t have to look far for remedies to relax. In fact one of the most powerful ways is something we can easily practice! Namaste.
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
Nadi Shodhana冥想(清理經絡調息法)
練習Nadi Shodhana至少5分鐘,以獲得益處,練習10-15分鐘以獲得更多的益處。
練習的好處包括:
• 平靜和更好的睡眠質量:古瑜伽師教導說,如果你能學會調節你的呼吸方式,你也可以
更好地控制你的頭腦。當你經歷壓力或焦慮時,這特別有幫助。通過放慢你的呼吸,你
也可以放慢你的思維。
• 舒緩神經系統:通過減緩你的呼吸,大腦會向你的神經系統發送信號,使其從緊張忙碌
到平靜和放鬆。
• 頭腦清晰:這就是為什麼在重要的演講、考試或會議之前練習是很棒的!
• 活化:它給你一個能量的提升。
每天練習,讓自己鎮靜自若和快樂!我們不需要尋找太多的慰藉來放鬆。事實上,最有用的
本辦法往往是我們可以很容易練習的東西!
www.MindBonnieSoul.com
IG: @mindbonniesoul @bonnieschan #MindBonnieSoul
![post-title](https://i.ytimg.com/vi/Y2Qb9UKHitU/hqdefault.jpg)
fight or flight response 在 Fight-or-flight response - Wikipedia 的相關結果
The fight-or-flight or the fight-flight-or-freeze response is a physiological reaction that occurs in response to a perceived harmful event, attack, ... ... <看更多>
fight or flight response 在 What Happens During Fight or Flight Response - Cleveland ... 的相關結果
“The fight or flight response, or stress response, is triggered by a release of hormones either prompting us to stay and fight or run away and ... ... <看更多>
fight or flight response 在 How the Fight-or-Flight Response Works - Verywell Mind 的相關結果
The fight-or-flight response (also known as the acute stress response), refers to a physiological reaction that occurs when we are in the ... ... <看更多>