Successfully kicked the Bull for 3 consecutive times !
In 2014, I formed a Team of Four (UM Students) participated in the 2.5km Relay category, we won the Champion!
In 2015, I went alone and took part in Future Leaders Men 5km category, and I won the Champion as well, with the time of 16:58 min. The distance is actually 4.7km according to the race director, which clocked an average pace of 3:36 min/km.
In 2016, which is yesterday, I back to this event, took part in Future Leaders Men 5km category, wanted to defence my title and also beat the time I clocked last year. I won the Champion position in my category, Second overall with the time of 15:48 min, average pace of 3:21 min/km.
Was really a tough race with my training partner @awanrun I lead the first two km, he came up to lead later on. I followed him closely and keep up with his pace. At some point he tried to surge and push the pace, wanted to build a gap, I quickly gear up and stick closely behind him.
Running side by side for a few times, trying to overtake him, but he surge again. So end up I still followed closely behind him. At the last 100m, we both kicked, and max out the pace, in the beginning was able to keep up with him for few seconds, after that I can feel that both of my leg getting heavy, can't increase the pace further. End up looking him building up the gap and he won it, lost to him by few seconds.
Enjoyed this race as we able to run sith each other, a good rivalry game, a good fight. I like this kind of race where the race filled up with almost the same level of runners like you. You able to fight, race with each other, be more wiser in deciding to make a decision, want to go or stay behind first.
Congrats to Azwan, as he won the Corporate 5km individual and the Corporate Team 5km challenge with his team member and also the overall Champion for 5km Individual. Well done to the organizer.
Lastly, a big Thanks to Bursa Malaysia too. Last year they manage raised a total of RM1.8 million for charities. Thank you.
#run4others #BursaBullCharge #SohTheSpeedster #MizunoAsia #WorldOfSports_my #GarminMalaysia #Currexsole #LifelineID #NulivScience #Actigin #SonyMalaysia #WS413
first sith 在 The First Sith EVER: Ajunta Pall - Star Wars Explained 的推薦與評價
The first ever Sith lord! Before Palpatine and Bane and all of them. This one started it all. JOIN - https://www.youtube.com/channel/UC8Cb... ... <看更多>