I remember when we thought we had forever in our hands.
I remember the day the music died.
The Road - Emmylou Harris
I can still remember every song you played
Long ago when we were younger
and we rocked the night away
How could I see a future then
where you would not grow old?
Such a fire in our belly, such a hunger in our souls
I guess I've grown to love you
in those words roll off the tongue
Seems that we were traveling, under some old lucky sun
I know I couldn't save you and no one was to blame
But the road we shared together once
will never be the same
Hey, gone a long way
Won't be coming 'round again
Hey, with a song I pray
And on the wings of a song I'll fly away
I wandered in the wilderness
For a while, I was so lost
To everything there is a reason
And every blessing has its cost
So I took what you left me
Put it to some use
When looking for an answer
With those three chords and the truth
I come down from the mountain
I come walking in your shoes
I was taken for a gambler
When I had no more to lose
For you put me on that pathway
How could I refuse
And I've spent my whole life out here
Working on the blues
So I've carried on
You can't be haunted by the past
People come, people go
And nothing ever lasts
But I still think about you
Wonder where you are
Can you see me from someplace
Up there among the stars?
But down here under heaven
There never was a chart
To guide our way across
This crooked highway of the heart
And if it's only all about
The journey in the end
On that road I'm glad
I came to know you, my old friend
Hey, gone a long way
Won't be coming 'round again
Hey, with a song I pray
And on the wings of a song I'll fly away
3 years. Rest well, my friend, my family, my conscience, my little sister.
https://music.apple.com/us/album/the-road/428367393?i=428367397
同時也有4部Youtube影片,追蹤數超過19萬的網紅iamSharaLin,也在其Youtube影片中提到,#SomewhereOnlyWeKnow #keane #SharaLin #林逸欣 Follow my Instagram👉🏻 https://www.instagram.com/sharalinmusic/ Facebook👉🏻https://www.facebook.com/iamshara...
go pathway 在 Facebook 的最讚貼文
https://www.compassionintherapy.com/stream/ron-siegel/
我覺得這兩天裡的這一堂課最精彩。
我做了一些些的筆錄,和大家分享。
Ronald Siegel, PsyD
Personal Mindfulness Practice: Letting Go of Self-Preoccupation to Deepen Connection with Clients
1. Scott Miller, clients, questionnaire (Session Rating Scale), “did you feel your therapist was present?”, “did you feel that session was useful?”, “did you feel that the therapist were understanding?”, and 讓個案感覺到治療師是 warm, empathyc and understanding. Scott Miller 注重四個elements: relationship, goals and topics, approach or method, overall.
https://www.scottdmiller.com/wp-content/uploads/documents/SessionRatingScale-JBTv3n1.pdf
2. Dan Siegel’s phrase, “feel, felt, client improves.” Dan Siegel 說過“feel felt” 很重要。According to Siegel, “feeling felt” is characteristic of secure infant-parent relationships: the more infants “feel felt”, the better their attachment and the sounder their development pathway.
https://centerforinterculturaldialogue.org/2014/01/17/feeling-felt-the-heart-of-the-dialogic-moment/
https://www.mannaz.com/en/articles/personal-growth/the-importance-of-feeling-felt/
https://www.youtube.com/watch?v=sv2bu2KqoyI
3. Empathy, Carl Rogers so brilliantly defined empathy as “to feel the feeling of another, as if it were one’s own, but without losing perspective of ‘as if’”
4. 所以 Attument 調和 變為重要。Mindfulness 變為重要。覺察自己的身體(body)、想法(mind)、以及感受(emotion)。所以我不用太擔心我自己運用什麼學派、什麼技巧,我需要和自己有一個好好的連結。直接的,我連結好我自己,我更加比較容易開放,也更加比較感受到“對方”的感受,讓對方有一種“feeling felt”(我的感受被感受)。
5. The more we practice mindfulness, the more we’re wholeheartedly present, the more we can open our hearts, the more we can lower our defenses.
6. Be present 是 keyword.
7. 很多助人者都在一種狀態:“me (therapist) worrying about me, seeing you (client) worrying you, and judging each other.” 其實我們可以擁有另外一種角度,“me feel connected, me feel a sense of being part of a “we” with you (patient).”
8. So often make us to disconnect in therapy is we’re shutting down because it’s hard to empathically attune to others’ pain. And particularly if clients’ pain resonates with our issues, our vulnerabilities, with our unresolved small or large T trauma, then we tend to shut down when the person is talking about something that we tend to shut down on ourselves. So To the extend to which these practices allow us to open to our own broken hearts, we are able to open the broken heart of our patients.
以上這一句話,句句精准。精彩!看的很過癮。
9. Mindfulness 不僅只要我們減低壓力或者帶來生活上的舒適。反而mindfulness 引導我們去思考佛教裏所說的三法印。
第一個:Annica, 沒有永恆,無常。念頭一直改變。
第二個:Dukkha (life is suffering, the mind is frequently complaining). (if it’s not one thing, it is another. ) 講師覺得 roseanne roseannadanna 如此說是最精彩來形容 Dukkha的。 就是你的念頭一直不滿足於一個狀況,這稱為 dukkha。並非這世間充滿困難,而是你內心的不滿足製造苦難。 Your mind is always complaining about something. 即便是好的事物,我們想要它停留。壞的事物,我們想要它快點離去。 這些都是 + or - dukkha.
第三個:Anatta. (沒有一個固定的我存在著。(no solid me))。無我就是這麼解釋。 “我”會因不同的人時空不停調整、改變。 我們對自己會有不同的描述。例如“我是輔導員、我是爸爸、我是兒子、我畫畫很差“等等。 拿走了這些形容,你會發現我一直在改變中。
10. 為甚麼覺察三法印的存在如此重要?
能洞察人事物一直在變化。
能減少我執。
能看見比自己更大的脈絡。
11. 助人者知道了三法印了,可是不代表是由助人者去把三法印解釋給個案聽。不是這樣的。
(待續)
(還有三天的課程。)
go pathway 在 Jessie Chung锺潔希 Facebook 的最佳貼文
从小就喜欢绘画,在国外时也有学习美术 …
此次能与演员们一起参与《微光》画廊油彩画义卖,意义非凡。
第一幅画《归宿》🏠刚出炉就已有买主了,谢谢大家的支持哦~💝💘💕
《归宿》🏠
『回家的路并不遥远就在脚下,
只要能放下世俗的一切牵挂,
昂首阔步就能回到那个温暖的家。』
I fell in love with painting at a young age and also studied art abroad...
Participating in the “Afterglow Painting Exhibition” with the cast was really meaningful to me.
My first painting “Homecoming” 🏠 was quickly sold shortly after completion, thank you for your support~ 💝💘💕
“Homecoming” 🏠
“The pathway home isn’t far, it’s just beneath your feet.
All we have to do is let go of our worldly concerns,
And then we’ll be able to return home with our heads up high.”
go pathway 在 iamSharaLin Youtube 的精選貼文
#SomewhereOnlyWeKnow #keane #SharaLin #林逸欣
Follow my Instagram👉🏻 https://www.instagram.com/sharalinmusic/
Facebook👉🏻https://www.facebook.com/iamsharalin/
mail for work👉🏻wawa422@gmail.com
《Somewhere only we know》by Keane
I walked across an empty land
I knew the pathway like the back of my hand
I felt the earth beneath my feet
Sat by the river and it made me complete
Oh simple thing, where have you gone?
I'm getting old and I need something to rely on
So tell me when you're gonna let me in
I'm getting tired and I need somewhere to begin
I came across a fallen tree
I felt the branches of it looking at me
Is this the place we used to love?
Is this the place that I've been dreaming of?
Oh simple thing, where have you gone?
I'm getting old and I need something to rely on
So tell me when you're gonna let me in
I'm getting tired and I need somewhere to begin
And if you have a minute, why don't we go
Talk about it somewhere only we know?
This could be the end of everything
So why don't we go somewhere only we know?
Somewhere only we know
Somewhere only we know
_____________________________
Mix:Bryan Yang
EG:Zero Peng
Photographer & Film editor:Frannie Chen

go pathway 在 translation Youtube 的最佳解答
#'94年にファルコムからの正式ライセンスを受けてMANTRAが開発、Apromanが発売した海外版イースII。
内容はPCE版を元にOVA版シナリオを追加したリメイクとなっている。
戦闘システム等でもオリジナル要素が加えられていて、NDS版でようやく可能になった剣を振るという行為も既に実現されていた。
BGMはdos/v版の英雄伝説同様サウンドテンプが担当、全曲アレンジされている上に、40曲近くオリジナル曲が追加されている。
作・編曲:SoundTeMP
manufacturer: 1994 Aproman / MANTRA
Computer: pc/at,dos/v
Hardware: YM3812 (AdLib Music Synthesizer Card)
Composer & Arranger: SoundTeMP
-----------------------------------------------------------------------------------
00:00:00 01.Endless History (*dos版追加曲 「The Morning Glow」イース がベース)
00:03:13 02.To Make the End of Battle (オープニング)
00:05:38 03.Lilia (リリア関連イベント)
00:06:13 04.Too Full with Love (ランスの村)
00:09:49 05.Apathetic Story (リリア家・マリア家)
00:12:04 06.House (*dos版追加曲)
00:15:08 07.Blacksmith's Workshop (*dos版追加曲)
00:17:02 08.Weapon Shop (*dos版追加曲)
00:20:02 09.May I Help You? (お店)
00:22:01 10.Tears of Sylph
00:24:00 11.Inn (*dos版追加曲)
00:26:37 12.Adventurer's Anthem (*dos版追加曲)
00:30:47 13.Inside of the Ice Wall (ノルティア氷壁内部)
00:32:58 14.Mist (*dos版追加曲)
00:36:17 15.Cavern of Rasteenie (ラスティーニの廃坑)
00:38:25 16.Termination (ダーム戦)
00:42:39 17.Flower Garden of Celceta (*dos版追加曲)
00:45:40 18.Ruins of Moondoria (ムーンドリアの廃墟)
00:47:17 19.Forest of Roda (*dos版追加曲)
00:50:58 20.Forest of Illusion (*dos版追加曲)
00:54:37 21.Protectors (ボス)
00:58:10 22.Tower of Hadal (*dos版追加曲)
01:03:25 23.Feel Blue (ハダトの家)
01:06:19 24.Village of Elves (*dos版追加曲)
01:09:55 25.Tower of Tovah (*dos版追加曲)
01:13:04 26.New Boss (*dos版追加曲)
01:17:22 27.Ice Ridge of Noltia (Arrange)
01:23:09 28.Walkways in the Snow (*dos版追加曲)
01:26:33 29.Ice Ridge of Noltia (ノルティア氷壁/アレンジ)
01:28:44 30.Village of Thieves (*dos版追加曲)
01:31:12 31.Palace of Priests (*dos版追加曲)
01:34:47 32.Untitled Wings (*dos版追加曲)
01:38:04 33.Tower of Dabbie (*dos版追加曲)
01:41:38 34.Village of Dwarves (*dos版追加曲)
01:45:10 35.Moat of Burnedbless (バーンドブレス)
01:49:03 36.Burnedbless (*dos版追加曲)
01:53:18 37.Pathway of Lava (*dos版追加曲)
01:57:32 38.Tower of Messa (*dos版追加曲)
02:01:56 39.Royal Palace of Goddesses (*dos版追加曲)
02:03:36 40.Tower of Gemma (*dos版追加曲)
02:07:22 41.Valley of Wind (*dos版追加曲)
02:11:13 42.Duel Place of Warriors (*dos版追加曲)
02:16:21 43.Tower of Fact (*dos版追加曲)
02:20:51 44.Tender People (ラミアの村)
02:25:08 45.Palace of Salmon (サルモンの神殿(前半))
02:29:01 46.Subterranean Canal (地下水路)
02:33:34 47.Palace of Salmon (Arrange) ((サルモンの神殿(前半))/アレンジ)
02:37:35 48.Companile of Lane (鐘撞き堂)
02:41:43 49.Circular Tower (*dos版追加曲)
02:45:38 50.Room of the Sage (*dos版追加曲)
02:48:46 51.Rest in Peace (六神官の部屋等)
02:50:33 52.Feena (フィーナ)
02:52:52 53.Duel with Dalles (*dos版追加曲)
02:57:34 54.Noble District of Toal (トールの聖域)
03:00:53 55.Don't Go So Smoothly! (終盤イベント)
03:04:20 56.A Decisive Battle with Darm (*dos版追加曲)
03:07:53 57.A Still Time (エンディング)
03:11:19 58.Stay with Me Forever (スタッフロール)
03:13:51 59.A New Journey (*dos版追加曲)
03:17:45 60.So Much for Today (ゲームオーバー)
03:20:17 61.Tower of Dangun [Secret Area] (*dos版追加曲 隠しエリア)
03:23:48 62.MANTRA Developer's Room [Secret Area](*dos版追加曲(演歌風) 隠しエリア)
03:27:50 63.[s.e.] Lucky Treasure box (Lucky宝箱)
03:27:57 64.The Last Moment of the Dark [unused] (「ダルク=ファクト戦前」イース *未使用)
-----------------------------------------------------------------------------------

go pathway 在 Cakes with Faces Youtube 的最佳解答
Visiting Fushimi Inari Shrine at day and night when it's dark! The highlight of our Kyoto trip, and one of the best things we did in Japan.
Fushimi Inari Shrine is a stunning Japanese shrine in Kyoto, with thousands of red tori gates. As well as visiting the main shrine buildings, you can walk up the mountain on a pathway through the gates. It's an amazing experience, and absolutely beautiful. Fushimi Inari is also free to visit, and the walkway doesn't close so you can go late in the evening when it's quieter and less touristy!
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