[181511] 48311. 足球小將翼:大空へはばたけ"Captain Tsubasa" The New Soccer Star (1983)★★★
[181512] 48312. 足球小將翼:燃えろサッカー小僧"Captain Tsubasa" A Career Begins (1983)★★★
[181513] 48313. 足球小將翼:明日に向って、キック・オフ"Captain Tsubasa" Kick-Off for the Future (1983)★★
[181514] 48314. 足球小將翼:ボールは友だち"Captain Tsubasa" The Football Is My Best Friend (1983)★★
[181515] 48315. 足球小將翼:ライバルはどこだ"Captain Tsubasa" Where Is the Rival? (1983)★★
[181516] 48316. 足球小將翼:ゴールをかためろ"Captain Tsubasa" Blocked Off (1983)★★★
[181517] 48317. 足球小將翼:運命のロングシュート"Captain Tsubasa" The Show Must Go On (1983)★★★
[181518] 48318. 足球小將翼:さわやかコンビ誕生"Captain Tsubasa" A Perfect Duo (1983)★★
[181519] 48319. 足球小將翼:ラストチャンスにかけろ"Captain Tsubasa" The Last Chance (1983)★★★
[181520] 48320. 足球小將翼:夢はブラジルへ"Captain Tsubasa" A Long Way to Brazil (1983)★★
[181521] 48321. 足球小將翼:はぐれ狼小次郎あらわる"Captain Tsubasa" The Provocation (1983)★★
[181522] 48322. 足球小將翼:めざせ!日本一"Captain Tsubasa" No Easy Way (1983)★★
[181523] 48323. 足球小將翼:泥まみれの熱戦"Captain Tsubasa" Fast Game in the Mud (1984)★★✚
[181524] 48324. 足球小將翼:フィールドの貴公子"Captain Tsubasa" Tsubasa Is Sieged (1984)★★
[181525] 48325. 足球小將翼:傷だらけのキーパー"Captain Tsubasa" An Unfair Enemy (1984)★★★
[181526] 48326. 足球小將翼:夢はひとつ燃えろイレブン"Captain Tsubasa" The Verification Test (1984)★★
[181527] 48327. 足球小將翼:開幕!全国大会"Captain Tsubasa" The Youth National Championship (1984)★★
[181528] 48328. 足球小將翼:宿命の対決!翼VS小次郎"Captain Tsubasa" Fatal Confrontation (1984)★★★
[181529] 48329. 足球小將翼:恐怖の弾丸シュート"Captain Tsubasa" The Mighty Shot (1984)★★★
[181530] 48330. 足球小將翼:サッカーは俺の夢だ!"Captain Tsubasa" Soccer Is My Dream (1984)★★★
[181531] 48331. 足球小將翼:泣くな!翼"Captain Tsubasa" No Victory in Semi Final (1984)★★
[181532] 48332. 足球小將翼:双子のストライカー"Captain Tsubasa" The Brothers Tachibana (1984)★★★
[181533] 48333. 足球小將翼:石崎の大チョンボ"Captain Tsubasa" Ryo Shoots an Own Goal (1984)★★★
[181534] 48334. 足球小將翼:空中大決戦"Captain Tsubasa" The Fight for the Final (1984)★★
[181535] 48335. 足球小將翼:俺が大会一のキーパーだ!"Captain Tsubasa" The Best Keeper of the Tournament (1984)★★★
[181536] 48336. 足球小將翼:ガラスのエース"Captain Tsubasa" The End of a Career (1984)★★
[181537] 48337. 足球小將翼:ベスト4!激突"Captain Tsubasa" Encounters in Semi-Final (1984)★★
[181538] 48338. 足球小將翼:北国の熱きイレブン"Captain Tsubasa" The Brave Fighters from the North (1984)★★∿
[181539] 48339. 足球小將翼:血みどろの対決"Captain Tsubasa" Hard Confrontations (1984)★★
[181540] 48340. 足球小將翼:傷だらけの貴公子"Captain Tsubasa" A Wounded Prince (1984)★★
[181541] 48341. 足球小將翼:華麗なる対決"Captain Tsubasa" A Brilliant Fight (1984)★★
[181542] 48342. 足球小將翼:翼をワナにかけろ"Captain Tsubasa" Tsubasa in the Trap (1984)★★
[181543] 48343. 足球小將翼:とべない翼"Captain Tsubasa" I Can't Play (1984)★★★
[181544] 48344. 足球小將翼:よみがえれ翼"Captain Tsubasa" Tsubasa's Resurrection (1984)★★★
[181545] 48345. 足球小將翼:淳死なないで"Captain Tsubasa" Misogi, Don't Die (1984)★★★
[181546] 48346. 足球小將翼:ボクの心臓まだ動いている"Captain Tsubasa" My Heart Still Beats (1984)★★★
[181547] 48347. 足球小將翼:奇跡の超ロングシュート"Captain Tsubasa" Mega-Shot (1984)★★
[181548] 48348. 足球小將翼:眠れる猛虎・小次郎"Captain Tsubasa" A Wise Decision (1984)★★
[181549] 48349. 足球小將翼:復活!天才キーパー若林"Captain Tsubasa" The Finale (1984)★★
[181550] 48350. 足球小將翼:出た!先制のツインシュート"Captain Tsubasa" The Shoting Secret (1984)★★✚
[181551] 48351. 足球小將翼:激突!若林対小次郎"Captain Tsubasa" The Duel (1984)★★★
[181552] 48352. 足球小將翼:猛虎よ牙をむけ!"Captain Tsubasa" Roar, Lion (1984)★★★
[181553] 48353. 足球小將翼:危うし!ゴールデンコンビ"Captain Tsubasa" Nankatsu in Crisis (1984)★★★
[181554] 48354. 足球小將翼:炎のダイビングヘッド"Captain Tsubasa" The Equalizer (1984)★★✚
[181555] 48355. 足球小將翼:ピンチ!エースなき戦い"Captain Tsubasa" The Game Without Aces (1984)★★
[181556] 48356. 足球小將翼:やった!石崎得意の顔面ブロック"Captain Tsubasa" Against Better Knowledge (1984)★★★
[181557] 48357. 足球小將翼:小次郎のVサイン"Captain Tsubasa" Kojiro's Sign of Winning (1984)★★
[181558] 48358. 足球小將翼:奇跡を呼ぶトリプルシュート"Captain Tsubasa" Unsuccessful Overhead Kick (1984)★★
[181559] 48359. 足球小將翼:灼熱の延長戦"Captain Tsubasa" The Fight Continues (1984)★★
[181560] 48360. 足球小將翼:ああ幻のゴール!?"Captain Tsubasa" The Extra Time (1984)★★
[181561] 48361. 足球小將翼:オレたちは負けない!"Captain Tsubasa" What's the Result of the Extra Time (1984)★★
[181562] 48362. 足球小將翼:死闘!再延長戦"Captain Tsubasa" One New Strategy (1984)★★✚
[181563] 48363. 足球小將翼:復活!ゴールデンコンビ"Captain Tsubasa" Two Are Better Than One (1984)★★
[181564] 48364. 足球小將翼:最後の決戦!翼対小次郎"Captain Tsubasa" The Duel of the Strikers (1984)★★★
[181565] 48365. 足球小將翼:栄光そしてサヨナラ"Captain Tsubasa" Tears Despite Success (1984)★★
[181566] 48366. 足球小將翼:それぞれの旅立ち"Captain Tsubasa" Great Departures (1984)★★
[181567] 48367. 足球小將翼:オレたち中学三年生"Captain Tsubasa" The New Rival (1984)★★
[181568] 48368. 足球小將翼:V3への熱きスタート"Captain Tsubasa" The Shooting of the Hawk (1984)★★
[181569] 48369. 足球小將翼:新たなるライバル"Captain Tsubasa" Nankatsu vs. Otomo (1984)★★★
[181570] 48370. 足球小將翼:翼よ!フィールドの鷹になれ"Captain Tsubasa" Tsubasa vs. Nitta (1984)★★
[181571] 48371. 足球小將翼:ノートラップ隼シュート"Captain Tsubasa" A Hard Comparison (1984)★★★
[181572] 48372. 足球小將翼:挑戦者たちのララバイ"Captain Tsubasa" The Challenge (1984)★★★
[181573] 48373. 足球小將翼:打倒・翼!オレがヒーローだ"Captain Tsubasa" Decisions (1984)★★✚
[181574] 48374. 足球小將翼:甦ったエース・三杉淳"Captain Tsubasa" Race Against Time (1984)★★
[181575] 48375. 足球小將翼:夢の対決!三杉対小次郎"Captain Tsubasa" The Journey to Europe (1985)★★
[181576] 48376. 足球小將翼:ヨーロッパ発翼くんへ"Captain Tsubasa" The Duel (1985)★★★
[181577] 48377. 足球小將翼:フィールドに散った貴公子"Captain Tsubasa" A King Resigns (1985)★★
[181578] 48378. 足球小將翼:若林からの手紙"Captain Tsubasa" The Letter (1985)★★
[181579] 48379. 足球小將翼:牙をとぐ猛虎・小次郎"Captain Tsubasa" The National Championship (1985)★★
[181580] 48380. 足球小將翼:めざせV3!波乱の開幕"Captain Tsubasa" A Strong Enemy (1985)★★★
[181581] 48381. 足球小將翼:決めろ!ドライブシュート"Captain Tsubasa" The Shot from a Distance (1985)★★★
[181582] 48382. 足球小將翼:防げ!必殺のカミソリシュート"Captain Tsubasa" The Secret Goal (1985)★★★
[181583] 48383. 足球小將翼:ライバルたちの熱き足音"Captain Tsubasa" A Rival Does Not Give Up (1985)★★
[181584] 48384. 足球小將翼:出た!スカイラブ・ハリケーン"Captain Tsubasa" Air Acrobats (1985)★★
[181585] 48385. 足球小將翼:翼よ誰よりも高く飛べ"Captain Tsubasa" The Catapult Shot (1985)★★
[181586] 48386. 足球小將翼:立花兄弟・必殺のコンビプレー"Captain Tsubasa" The Acrobats (1985)★★★
[181587] 48387. 足球小將翼:決めろ!スライディングシュート"Captain Tsubasa" A New Trick (1985)★★★
[181588] 48388. 足球小將翼:激突!ベスト8"Captain Tsubasa" The Quarter Final (1985)★★★
[181589] 48389. 足球小將翼:北の荒鷲・松山光"Captain Tsubasa" An Uneventful Match (1985)★★★
[181590] 48390. 足球小將翼:ベールをぬいだ怪童次藤洋"Captain Tsubasa" Tsugito's Trick Box (1985)★★★
[181591] 48391. 足球小將翼:羽をもがれたフィールドの鷹"Captain Tsubasa" A Falcon with Lame Wings (1985)★★★∿
[181592] 48392. 足球小將翼:気迫の連続ドライブシュート"Captain Tsubasa" A Special Shot (1985)★★★
[181593] 48393. 足球小將翼:激突!ゴール前の死闘"Captain Tsubasa" The Fight Continues (1985)★★★╍
[181594] 48394. 足球小將翼:不滅のチームワーク"Captain Tsubasa" Teamwork (1985)★★★
[181595] 48395. 足球小將翼:燃えあがれ!ベスト4"Captain Tsubasa" Match Preparations (1985)★★
[181596] 48396. 足球小將翼:若島津・無念の初失点"Captain Tsubasa" Help Cry to the Substitutes' Bench (1985)★★
[181597] 48397. 足球小將翼:オリの中の猛虎・小次郎"Captain Tsubasa" The Present for the Captain (1985)★★★
[181598] 48398. 足球小將翼:怒りのタイガー軍団!!!"Captain Tsubasa" Top Performance (1985)★★
[181599] 48399. 足球小將翼:岬太郎のヨーロッパ便り"Captain Tsubasa" The Letter from Europe (1985)★★
[181600] 48400. 足球小將翼:夢のヨーロッパ遠征・選ばれるのは誰か!?"Captain Tsubasa" Who Will Be Chosen (1985)★★
[181601] 48401. 足球小將翼:フィールドに翔べ!鷲と鷹"Captain Tsubasa" Where Love Falls (1985)★★
[181602] 48402. 足球小將翼:北の荒鷲・無敵のロングシュート"Captain Tsubasa" The Attack Headlong (1985)★★
[181603] 48403. 足球小將翼:勝利への逆襲"Captain Tsubasa" Fairness Goes First (1985)★★
[181604] 48404. 足球小將翼:猛攻!四連続シュート"Captain Tsubasa" The Attack (1985)★★✚
[181605] 48405. 足球小將翼:傷だらけの翼よみがえれ不死鳥"Captain Tsubasa" A Captain as Hero (1985)★★★
[181606] 48406. 足球小將翼:さらば北の戦士"Captain Tsubasa" Bitter Tears (1985)★★
[181607] 48407. 足球小將翼:猛虎の挑戦状"Captain Tsubasa" Hyuga's Challenge (1985)★★
[181608] 48408. 足球小將翼:ヨーロッパの熱き誓いを思い出せ"Captain Tsubasa" Feverish Ravings (1985)★★
[181609] 48409. 足球小將翼:翼対イングランド重戦車軍団"Captain Tsubasa" Matchwinner Tsubasa (1985)★★
[181610] 48410. 足球小將翼:あらたなる試練"Captain Tsubasa" Surprise in Field (1985)★★
[181611] 48411. 足球小將翼:燃えるフィールド翼対ピエール!!"Captain Tsubasa" Tsubasa vs. Pierre, a Fair Fight (1985)★★
[181612] 48412. 足球小將翼:倒せ!ヨーロッパ・ナンバーワン"Captain Tsubasa" The Might of the Kaiser (1985)★★
[181613] 48413. 足球小將翼:無敵の皇帝・シュナイダー"Captain Tsubasa" Unexpected Visit (1985)★★
[181614] 48414. 足球小將翼:栄光へのラストキック"Captain Tsubasa" An Impossible Recovery (1985)★★
[181615] 48415. 足球小將翼:宿命の対決、ふたたび"Captain Tsubasa" The Last Fight Begins (1985)★★
[181616] 48416. 足球小將翼:世紀のラスト・ファイト"Captain Tsubasa" The Great Final (1985)★★★
[181617] 48417. 足球小將翼:先制のスーパーショット!"Captain Tsubasa" Nankatsu Is Down (1985)★★★
[181618] 48418. 足球小將翼:逆襲のドライブシュート"Captain Tsubasa" Don't Give Up (1985)★★★
[181619] 48419. 足球小將翼:火をふくタイガーショト"Captain Tsubasa" The Tiger Fights Alone (1985)★★★
[181620] 48420. 足球小將翼:王者・南葛最大の危機"Captain Tsubasa" A Despair Fight (1985)★★★
[181621] 48421. 足球小將翼:跡のドライブシュート"Captain Tsubasa" Tsubasa Doesn't Give Up (1985)★★★╍
[181622] 48422. 足球小將翼:日向小次郎の反撃!"Captain Tsubasa" Tsubasa Is Hurt (1985)★★
[181623] 48423. 足球小將翼:舞い上がれ!不死鳥"Captain Tsubasa" Thrill (1985)★★
[181624] 48424. 足球小將翼:燃えろ!炎のチームワーク"Captain Tsubasa" Keep on Fighting (1985)★★
[181625] 48425. 足球小將翼:夢のダイビング・オーバーヘッド"Captain Tsubasa" Dream Goal (1985)★★
[181626] 48426. 足球小將翼:ラストゴールは俺が取る!"Captain Tsubasa" On Knife's Edge (1985)★★★
[181627] 48427. 足球小將翼:守り抜け!俺たちのゴール"Captain Tsubasa" With All Power (1986)★★★
[181628] 48428. 足球小將翼:走れ翼!勝利のゴールへ"Captain Tsubasa" It's Getting Exciting (1986)★★★
[181629] 48429. 足球小將翼:運命のタイム・アップ"Captain Tsubasa" The Unsuccessful Tiger Shot (1986)★★★✚
[181630] 48430. 足球小將翼:駆けぬけろ!V3はオレたちの夢"Captain Tsubasa" Still Tied (1986)★★
[181631] 48431. 足球小將翼:奇跡をよぶフィールドの鷹"Captain Tsubasa" To the Last Gasp (1986)★★★
[181632] 48432. 足球小將翼:復活オレたちのキャプテン"Captain Tsubasa" Just 10 Minutes Left (1986)★★★
[181633] 48433. 足球小將翼:翼の最終作戦!!"Captain Tsubasa" All or Nothing (1986)★★★
[181634] 48434. 足球小將翼:傷だらけのヒーロー"Captain Tsubasa" In Last Minute (1986)★★★✚
[181635] 48435. 足球小將翼:栄光そして新なる旅立ち"Captain Tsubasa" Shared Victory (1986)★★
[181636] 48436. 足球小將翼:最高の友俺と若林源三"Captain Tsubasa" Memories (1986)★★
[181637] 48437. 足球小將翼:永遠のパートナー俺と岬太郎"Captain Tsubasa" Hoping for Europe (1986)★★
[181638] 48438. 足球小將翼:はばたけ!輝ける戦士たち"Captain Tsubasa" The 17 Best (1986)★★
[181639] 48439. 足球小將翼:天空翱翔"Captain Tsubasa" Soar Toward the Great Sky! (2018)★★
[181640] 48440. 足球小將翼:飛了"Captain Tsubasa" Take Flight! (2018)★★
同時也有1部Youtube影片,追蹤數超過15萬的網紅pennyccw,也在其Youtube影片中提到,The Philadelphia 76ers enjoyed a great March, and it got them in the playoffs. Allen Iverson scored 14 of his 42 points in the fourth quarter and ove...
go test -bench 在 Pourezzat Facebook 的最佳解答
TO ANSWER ALL WHO KEEP ASKING ME FOR ADVICE ON HOW TO GET BIGGER,THIS IS ALL YOU SHOULD KNOW AND FOLLOW.
25 WAYS TO GET YOURSELF BIGGER
1. Eat more
"Extra calories combined with training leads to growth," says Sean Hyson, the group training director for Men's Fitness. It's really that cut and dry, more muscle comes from more food.
2. Power up with protein
Proteins are the building blocks of muscle. They assist with the rebuilding and recovery process. Shoot for 1-1.5 grams of protein per lean pound of body weight.
3. Don't cut carbs
Numerous studies have pointed to the benefit of protein supplements in muscle building, but many of them also mention carbohydrates as a hormone-balancing component that maximizes your gains after workouts.
4. Use dumbbells
Montreal-based strength coach Andrew Sakhrani, C.S.C.S., encourages occasionally swapping out barbell work with dumbbells. Why? "Dumbbell presses open up the chest and recruit more muscle fibers.” This works for other exercises, too.
5. Work your back
It’s easy to focus on your arms and chest. However, too much training on those areas can lead to imbalances and injury, most of which can be avoided by doing plenty of rowing/pulling work.
6. Change things up
Although we follow workout “routines,” there's always a need for variety. A workout shouldn't just be a weight lifting challenge, there should also be a level of complexity and variation to the moves.
7. Work your legs
Squats and deadlifts release massive levels of testosterone resulting in total-body growth. These two moves alone will add muscle everywhere.
8. Use your body weight
Remember, Bruce Lee was ripped and his muscles certainly weren’t small. He always touted the importance of body-weight exercises.
9. Train with a partner
“Competition in the weight room boosts testosterone and makes you enjoy your workouts more, so you’ll stick with them. You’ll also be forced to train harder,” says Hyson. So grab a buddy and get after it.
10. Take creatine
Creatine has been linked to muscle gain in almost every study that has been performed on it. Don't believe us? We've got plenty of great reading material on the benefits of creatine.
11. Sleep
“Most of your growth hormone release in a day comes during sleep,” says Hyson. Stick with eight hours as a guideline.
12. Pump up the volume
Bodybuilders, widely known as the biggest guys on the planet, have an age-old training method that has withstood the test of time: volume training. They typically do five or more exercises per body part, four sets of 8-12 reps, amounting to approximately 200 reps per body part.
13. Go heavy
Circuits might get the blood flowing, but heavy lifting skyrockets testosterone levels throughout the body. Hyson recommends using the heaviest load possible for “sets of five or fewer reps.”
14. Move with multijoint exercises
The foundation of a big, muscular body comes from big, compound lifts. (multijoint). Sakhrani says, "The chinup is the original biceps curl.” He adds that this principle holds true for all muscle groups.
15. Ease back at times
Just like a car having maintenance done, some of your gym days should look the same. Decrease the weight, up the reps, and slash the last two sets. Occasionally scaling back allows for full recovery.
16. Always focus on form
Being out with an injury sucks, and it kills your progress. Keep your form strict and you’ll build more muscle and while reducing the risk.
17. Be consistent
Going to the gym once a week won’t get you bigger. Pick a number of days to work out (3-4 is optimal), show up, and work hard, and you’ll see results quickly.
18. Chill out
Tension and stress cause the release cortisol, a stress-hormone that inhibits muscle-building and promotes muscle breakdown. Try and breathe easy, keep stress at a minimum to maximize your muscle.
19. Don't limit yourself
If you’re stuck at a weight and unsure if you can make that jump up to 225 from 215 on the bench press, don't just walk away from it. Grab a spot and give it a shot. Worst-case scenario? You fail, then you can try again next week.
20. Use a spotter
Spotters help you get that extra rep, and when done consistently, those extra reps will lead to muscle gains in the long run.
21. Consult a professional
There’s a reason that most trainers are big—they know what they’re doing. Search out an educated trainer and have a session or two with him or her to learn some new moves or some new nutrition tricks to employ in your fit lifestyle.
22. Find your “zone”
Whether it takes a certain playlist on your iPod or you have to wear that weird pair of shoes, it’s important to have the right mindset when you enter the gym or you’ll be distracted and feel like you can’t get anything done.
23. Be intense
Joking around, texting, and being social are great—just not in the gym. Focus on your workout, that’s what you’re at the gym for. If you have to respond, keep it short and do it during your rest interval.
24. Always warm up properly
Every time you lift, you’re waging a war on the weights. However, you won’t see any benefit without preparing properly for that war. Take care of your joints, ligaments, tendons, and muscles. Warm up!
25. Experiment…
If you're following a program, be sure to give it at least 6-8 weeks. If you're not happy with your results, don't be afraid to try something completely different. Change the exercises, amount of weight, reps, rest periods, amount of days, you name it.
go test -bench 在 pennyccw Youtube 的最讚貼文
The Philadelphia 76ers enjoyed a great March, and it got them in the playoffs.
Allen Iverson scored 14 of his 42 points in the fourth quarter and overtime as the 76ers clinched their fifth straight playoff berth by beating the Orlando Magic 118-113 Monday night.
"It's such a huge win for us,'' Philadelphia coach Larry Brown said. "It caps off a big month for us where we had 12 road games and four home games and ended up going 11-5, which is pretty special.''
Added Iverson: "It's good to know we're in (the playoffs) because the East is so crazy. You lose a couple of games here or there, and you go from in to out.''
The 76ers won for the fourth time in five games, and for the fourth straight time on the road, to move a game ahead of idle Indiana for third place in the East. Philadelphia also kept pace 1{ games behind New Jersey for the Atlantic Division lead. The Nets beat Houston 110-86 Monday.
Kenny Thomas had 24 points and 20 rebounds for his fifth double-double in the last six games, while Derrick Coleman added 18 points and 13 rebounds. Philadelphia had a 61-38 advantage on the boards, including a 24-12 margin in the final quarter and overtime.
"The Magic spread out and have a lot of people on the perimeter, so if they miss you should have a good chance to get the rebound,'' Brown said.
That's exactly what happened, as Orlando shot 29 percent (8-for-28) on 3-pointers.
"You look at the numbers and they're staggering,'' Orlando coach Doc Rivers said. "We held a team to 43 percent shooting with 26 offensive rebounds, so what it tells you is that you played great defense initially but you kept giving them the ball back and they kept scoring.''
For Orlando, Tracy McGrady had 39 points, 10 rebounds and nine assists, and Steven Hunter came off the bench for a season-high 15 points, plus seven rebounds and five blocks -- both career bests.
Gordan Giricek scored 12 of his 15 points in the first half for Orlando, while reserves Darrell Armstrong and Pat Garrity both added 13 points. The Magic bench had a 44-8 edge over Philadelphia's.
Orlando's primary centers, Shawn Kemp and Andrew DeClercq, combined for two points and one rebound in 19 minutes.
"I love our big men to death, but we've got to do something,'' McGrady said. "We can't allow a team to outrebound us by 23.''
Eric Snow had a putback dunk to open overtime, but McGrady countered with a free throw and turnaround jumper to give Orlando a 113-112 lead with 3:22 to go.
Iverson then hit two jumpers and Snow had two free throws as Philadelphia scored the last six points of the game. Orlando shot 1-for-6 in overtime, and 10-for-30 after the third quarter.
"I told our guys in the locker room that we just played playoff basketball -- and we didn't pass the first test,'' Rivers said.
The Magic have lost all four of their overtime games this season.
Philadelphia trailed 107-97 with 3:31 remaining following McGrady's three-point play -- Orlando's fifth of the final period.
But Coleman hit a jumper and 3-pointer on consecutive possessions, kicking off a game-tying 13-3 run. Snow's jumper with 32.9 seconds to go tied the game at 110. Snow had 16 points despite shooting 3-for-11.
Both teams missed opportunities to win in the closing seconds of regulation. On the final three possessions, McGrady missed a short runner, Thomas had Iverson's pass squirt through his hands and Jeryl Sasser missed a floater as time expired.
Sasser, a 32-percent shooter, wasn't supposed to have the ball but Philadelphia's defense did an excellent job of denial on McGrady. And with 1:12 left to play, the 76ers forced Orlando into a backcourt violation on another inbounds play.
"It's a dilemma and something we have to solve,'' Rivers said.
Game notes
Philadelphia center Samuel Dalembert has had consecutive practices with contact but there's no indication when he'll return, coach Larry Brown said. Dalembert has missed the entire season following left knee surgery in October. ... The last season the 76ers did not make the playoffs was 1997-98, Brown's first year in Philadelphia and Iverson's second. ... The 76ers lead the NBA in steals, with 10.18 per game. Against Orlando, they had nine. ... The game was a sellout, Orlando's fifth of the season.