【清熱湯水】冬瓜滾湯好清甜
⭐冬瓜煲湯宜切大塊
⭐冬瓜滾湯宜切小粒
#星期二提升正能量
冬瓜薏米湯清熱祛濕
夏天常飲冬瓜湯,因為冬瓜有清熱解毒、利水消腫的功效,但煲湯最少都要一小時,如沒有時間的話,其實滾湯亦有相同功效!滾湯時間比較短,所以材料最好切成大小相若的顆粒,容易煮熟及出味。生薏米能清熱健脾祛濕,而熟薏米有健脾作用,薏米屬於粗糧,故這款滾湯宜連湯渣食用,配一碗白飯就成為開胃的湯飯。現在正值夏轉秋之際,是在處暑前後煲的最後一次冬瓜湯了。
冬瓜雪耳薏米湯
功效:清熱祛濕、利水消腫,紓緩暑熱、無胃口、身體感覺睏倦、肥胖等症狀。
材料:冬瓜600克、雪耳一朵、生薏米30克、熟薏米30克、乾瑤柱3-4枚、薑2片
做法:
1. 全部材料洗淨,雪耳以清水浸軟,去蒂洗淨切塊備用。乾瑤柱浸水至軟身瀝乾,瑤柱水備用;冬瓜連皮去籽切粒。
2. 在深鍋裡加入約2000毫升水,加入所有材料,武火煮至水滾,改用文火煮約30分鐘直至冬瓜軟腍,最後下鹽調味即可。
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Winter gourd and coix seed soup can clear heat and dispel dampness
We enjoy drinking the winter gourd soup during summer as it can clear the heat and toxins from the body and relieve edema. Regular boiled soup takes an hour, and some people just do not have the patience for it. If you don’t have time, you can make boiled soup instead. The boiling time is relatively short, we need to dice the ingredient to make sure the winter gourd cooks faster and tastes better.
On the other hand, coix seed can clear the heat, strengthen the spleen, and dispel dampness from the body. Since coix seed is a type of coarse grain, we can eat it while enjoying the soup. Adding a bowl of rice to the meal can also stimulate our appetite. Let’s make ourselves a pot of winter gourd soup before we enter the fall season!
Winter gourd and snow fungus soup with coix seed
Effects: clears heat, dispels dampness, promotes diuresis and reduces bloating. It can relieve summer heat, poor appetite, fatigue and obesity.
Ingredients: 600g winter gourd, 1 ear of snow fungus, 30g coix seed, 30g cooked coix seed, 3-4 dried scallop, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Soak snow fungus in water until softened, then cut off black bits from the bottom and slice into pieces. Soak dried scallop in water until softened then drain. Save the soaked water. Seed winter gourd, keep the skin and dice it.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes until the winter gourd softened. Add salt to taste.
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#男 #女 #我疲憊 #濕熱
同時也有3部Youtube影片,追蹤數超過0的網紅DJ Krit Remix Official,也在其Youtube影片中提到,Song : Grain in Ear - Mang chung Original Music : https://youtu.be/q2WvTaqe9zU Remix by : ดีเจกิต รีมิกซ์ ติดต่อลงโฆษณา หรือ สปอนเซอร์ เฟซบุ๊ค : http...
「grain in ear」的推薦目錄:
- 關於grain in ear 在 CheckCheckCin Facebook 的最讚貼文
- 關於grain in ear 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
- 關於grain in ear 在 CheckCheckCin Facebook 的精選貼文
- 關於grain in ear 在 DJ Krit Remix Official Youtube 的最佳貼文
- 關於grain in ear 在 瑰玄手寫字 / GueiShiuan HandWriting Youtube 的最讚貼文
- 關於grain in ear 在 Ray Mak Youtube 的最讚貼文
grain in ear 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Look Away from the Wait
“He said, “God’s Kingdom is as if a man should cast seed on the earth, and should sleep and rise night and day, and the seed should spring up and grow, he doesn’t know how. For the earth bears fruit: first the blade, then the ear, then the full grain in the ear. But when the fruit is ripe, immediately he puts in the sickle, because the harvest has come.”” (Mark 4:26-29 WEB)
Have you ever tried an exercise called “wall squats”? You basically lean your back against a wall, and bend your knees until you are squatting with your legs in a right angle bend.
Amilee and I do this exercise often now as part of our workout routine.
I notice how the ‘burn’ from this exercise is much more torturous when I stare at the countdown timer (we squat for a minute at the end of our workout). However if I distract myself by reading things, observing my surroundings, or looking at Mae playing in the living room, the one minute passes by easily. If I can hold my smartphone while squatting, I think I can last for many minutes.
When we are obsessing over the wait, it can be very painful. Time seems to crawl at a snail’s pace, and the frustration builds quickly.
God likes ways of progress that we cannot comprehend. That way, we cannot claim the glory, and we won’t be able to obsess over the waiting period.
In the passage above, the man sleeps and rises night and day, going on with his daily life, but the seed is still growing and eventually it bears fruit.
As long as you are receiving the good seeds of God’s word, you can be sure that a harvest is on the horizon.
Obsessing over the waiting process is painful, so just focus on Jesus and enjoy God’s word in the meantime. God is working on your life, even if the progress is not obvious.
You may not understand how your problems or troubles can be resolved, but God is wise and able to turn your situation around easily.
A prolonged waiting period is not wasted time when you have been growing in God’s word.
God can restore you for all those barren years in one fell swoop. One moment of His favor can accomplish more than a lifetime of labor.
Harvest time is coming for sure, so praise God and use your waiting time to do what really matters: receiving the precious treasure of His wisdom and sharing the Gospel to win souls, in the way that the Holy Spirit leads you.
Stay joyful in the Lord, and be filled with His shalom peace. Have a blessed week ahead!
If you are new to reading the four gospels for yourself, or you have some questions about difficult passages in there, I would like to recommend you read my four-ebook bundle called “Understand the Four Gospels Through the Lens of Grace”.
As you read it, many confusing pieces of Scripture will be unlocked to you, and things that used to scare you will be read in the right light. Get the bundle now to enjoy 20% off the usual price, and you can download and read it right away:
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grain in ear 在 CheckCheckCin Facebook 的精選貼文
【#芒種】芒種後就是端午節
⭐典型夏季氣候又熱又濕
⭐注意消暑補水防曬
#節氣煮煮Cin
芒種養生重點:「健脾益氣,寧心養神」
苦瓜:袪暑解熱、清心明目
鹹蛋:滋陰 降火
鹹蛋炒苦瓜
材料:苦瓜1個、鹹蛋1隻、薑蓉少許、糖適量
做法:
1. 材料洗淨,苦瓜去瓤後切薄片,加一茶匙鹽醃約5分鐘,倒走水份,洗淨瀝乾。鹹蛋蒸熟,分開蛋黃和蛋白切碎備用。
2. 燒熱油鑊,加入薑蓉爆香,加入鹹蛋黃炒至起泡沫。
3. 加入苦瓜拌炒至平均裹上鹹蛋黃,加入鹹蛋白及糖炒勻。
4. 加入少許水煮至苦瓜軟腍並收乾水即成。
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Healthy living during Grain in Ear Solar Term: strengthen the spleen and qi, calm the mind, and keep the mind alert
Bitter gourd: dissipates summer-heat, clears the mind and improves vision
Salted egg: nourishes yin and clears the lungs
Bitter gourd with salted egg
Ingredients: 1 bitter gourd, 1 salted egg, some minced ginger, sugar to taste
Preparations:
1. Wash all ingredients thoroughly. Remove the pith and slice the bitter gourd into thin pieces. Marinate them with a teaspoon of salt for about 5 minutes. Pour out the excess water and rinse. Steam the salted egg, separate the hardened yolk and white after steaming, and chop them into fine bits.
2. Heat wok with oil and fry the minced ginger. Add in the smashed salted egg yolk and fry until it becomes foamy.
3. Add in the bitter gourd slices and make sure they are evenly coated with the yolk. Add in the egg white and sugar and fry the mixture.
4. Add some water and cook until the bitter gourd slices turn soft and the excess water has evaporated. Ready to serve.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
grain in ear 在 DJ Krit Remix Official Youtube 的最佳貼文
Song : Grain in Ear - Mang chung
Original Music : https://youtu.be/q2WvTaqe9zU
Remix by : ดีเจกิต รีมิกซ์
ติดต่อลงโฆษณา หรือ สปอนเซอร์
เฟซบุ๊ค : https://web.facebook.com/KritRemixer
แฟนเพจ : https://web.facebook.com/djkritremixofficial
- ขอบคุณที่รับชมครับ^^
#ถ้าชอบก็กดติดตาม #กดกระดิ่งให้ด้วยน้าา
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grain in ear 在 瑰玄手寫字 / GueiShiuan HandWriting Youtube 的最讚貼文
Generally, we only divide the season into spring, summer, autumn and winter. But the Chinese have been divided into 24 solar terms. The ancients are really amazing!
小寒 - Slight Cold
大寒 - Great Cold
立春 - The Beginning of Spring
雨水 - Rain Water
驚蟄 - The Waking of Insects
春分 - The Spring Equinox
清明 - Pure Brightness
穀雨 - Grain Rain
立夏 - The Beginning of Summer
小滿 - Grain Full
芒種 - Grain in Ear
夏至 - The Summer Solstice
小暑 - Slight Heat
大暑 - Great Heat
立秋 - The Beginning of Autumn
處暑 - The Limit of Heat
白露 - White Dew
秋分 - The Autumnal Equinox
寒露 - Cold Dew
霜降 - Frost′s descent
立冬 - The Beginning of Winter
小雪 - Slight Snow
大雪 - Great Snow
冬至 - The Winter Solstice
-
● Pen:筆タッチサインペン
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#asmr
#handwriting
#書道
#貳拾肆節氣
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grain in ear 在 Ray Mak Youtube 的最讚貼文
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芒種 钢琴版
一想到你我就
Yī xiǎngdào nǐ wǒ jiù
wu~~~~
空恨別夢久
kōng hèn bié mèng jiǔ
wu~~~~
燒去紙灰埋煙柳
shāo qù zhǐ huī mái yān liǔ
於鮮活的枝丫
yú xiān huó de zhīyā
凋零下的無暇
diāolíng xià de wúxiá
是收穫謎底的代價
shì shōuhuò mídǐ de dàijià
餘暉沾上 遠行人的發
yúhuī zhān shàng yuǎn xíng rén de fā
他灑下手中牽掛
tā sǎ xiàshǒu zhōng qiānguà
於橋下
yú qiáoxià
前世遲來者~~~(擦肩而過)
qiánshì chí lái zhě ~~~(cā jiān érguò)
掌心刻~~~~~(來生記得)
zhǎngxīn kè ~~~~~(lái shēng jìdé)
你眼中煙波滴落一滴墨 wo~~~
nǐ yǎnzhōng yānbō dī luò yīdī mò wo~~~
若佛說~~~~~(無牽無掛)
ruò fú shuō ~~~~~(wú qiān wú guà)
放下執著~~~~~(無相無色)
fàngxià zhízhuó ~~~~~(wūxiāng wúsè)
我怎能 波瀾不驚 去附和
wǒ zěn néng bōlán bù jīng qù fùhè
一想到你我就
yī xiǎngdào nǐ wǒ jiù
wu~~~~~
恨情不壽 總於苦海囚
hèn qíng bù shòu zǒng yú kǔhǎi qiú
wu~~~~~
新翠徒留 落花影中游
xīn cuì tú liú luòhuā yǐng zhōngyóu
wu~~~~~
相思無用 才笑山盟舊
xiāngsī wúyòng cái xiào shān méng jiù
wu~~~~~
謂我何求
wèi wǒ hé qiú
Check Out This Popular Songs:
Pinyin Lyrics Nine Chen 陳零九 – 北京的夜晚 Beijing De Ye Wan
Pinyin Lyrics ast & Hazy – 無差別傷害 Wu Cha Bie Shang Hai
種一萬朵蓮花
zhǒng yī wàn duǒ liánhuā
在眾生中發芽
zài zhòngshēng zhōng fāyá
等紅塵一萬種解答
děng hóngchén yī wàn zhǒng jiědá
念珠落進 時間的泥沙
niànzhū luò jìn shíjiān de ní shā
待 割捨詮釋慈悲
dài gēshě quánshì cíbēi
的讀法
de dú fǎ
前世遲來者~~~(擦肩而過)
qiánshì chí lái zhě ~~~(cā jiān érguò)
掌心刻~~~~~(來生記得)
zhǎngxīn kè ~~~~~(lái shēng jìdé)
你眼中煙波滴落一滴墨 wo~~~
nǐ yǎnzhōng yānbō dī luò yīdī mò wo~~~
若佛說~~~~~(無牽無掛)
ruò fú shuō ~~~~~(wú qiān wú guà)
放下執著~~~~~(無相無色)
fàngxià zhízhuó ~~~~~(wūxiāng wúsè)
我怎能 波瀾不驚 去附和
wǒ zěn néng bōlán bù jīng qù fùhè
一想到你我就
yī xiǎngdào nǐ wǒ jiù
wu~~~~~
恨情不壽 總於苦海囚
hèn qíng bù shòu zǒng yú kǔhǎi qiú
wu~~~~~
新翠徒留 落花影中游
xīn cuì tú liú luòhuā yǐng zhōngyóu
wu~~~~~
相思無用 才笑山盟舊
xiāngsī wúyòng cái xiào shān méng jiù
wu~~~~~
謂我何求
wèi wǒ hé qiú
Played on the two world's most legendary pianos at #yamahamusicmalaysia
Bösendorfer Artist Series Klimt 'Woman in Gold' 3rd of 25 units in this world
Yamaha Flagship CFX Full Size Concert Grand
#芒種 #钢琴版 #音闕詩聽
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