關於 ground you 中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

【Rising youths in Myanmar】​
​
There is a unique unity among the youths in Myanmar who are willing to take part in ways they can either online or offline on the ground. The amount of rally and unity the youth population has shown without any kind of instructions is simply remarkable.​
​
They set up their own connection services, Facebook contacts, charity networks, Telegram Channels, National Tweeting Captions that were pre-made so that anyone could easily copy and tweet on Twitter.​
​
The spotlight then comes to how the youth interaction could summon international participation in place. Politics is simple enough to visualize from a clear perspective as in if you want to win a fight, it’s only logical you pull people near you to be on the same page; not someone who’s 6,000 miles away. ​
​
●這裡看中文版：「我們沒有槍，只有勇氣」一位緬甸青年的心聲：這次抗爭和 1988 年有何不同？ >> https://bit.ly/3iv3Ktf​
​
▍Email 訂閱《全球事件簿》接收世界消息 >> bit.ly/2PfOGnb​
▍新刊上市《走進真實矽谷》>> bit.ly/3uLqf0q​
▍2021 全年份季刊一次訂 >> bit.ly/3bfZJEW

為什麼我吃的素食是「全食物蔬食」，而不只是純素食而已呢？

首先，「全食物蔬食」（WFPB）指的是完整、未經加工的食物，也就是從土裡長出來的真食物：蔬菜、水果、全穀物、種子、堅果等。

我14年前由葷轉蛋奶素、11年前由蛋奶素轉純素，3年多前又開始吃全食物，主要有兩個原因：一，在營養學組織NutritionFacts.org工作，每天看各種有關全食物蔬食對健康益處的影片，很難不身體力行。二，其實我天生就不喜歡吃太過沈重、油膩、鹹或甜的食物，吃下去是一種很不好的體驗。

那我是無時無刻都這樣嗎？當然不了。😛 我家裡沒有油、糖或鹽，也不會買精緻穀物，所以在家做飯的時候確實是百分之百實踐全食物蔬食。要是外食，我還是不會吃炸物，也盡量避免白米、白麵條這類的，但對油、糖或鹽就沒有這麼挑惕了。要是很想吃個vegan甜甜圈或起司蛋糕時，我也不會克制自己。重點不是要時時刻刻完美，而是讓健康飲食成為習慣，然後盡力就行了。

每個人吃素的原因都不一樣。我14年前剛開始的時候，一點也不在意健康，甚至還覺得很驕傲（「看，我只在意動物，多高貴的理由」）。不過因為我總是希望不斷提升、拓展自我，在吃素吃了十多年後，更進一步吃全食物對我來說是個挺自然的選擇。吃全食物時，我感覺到自己更有活力，思路更清晰，並且差別最大的，大概就是我的皮膚了（一吃油炸馬上爆痘痘）。同時，看到許多吃素的人因為健康出問題又回去吃肉，但其實他們的問題跟吃素不吃素一點關係都沒有，而是以不健康的加工素食為食、沒有運動習慣，或是沒有正確補充維生素B12（曾經有素食者跟我說她不用補充B12，因為她有一顆對動物的愛心......我只能說我很無語）。

如果把環境也考慮進去的話，全食物是不太需要包裝的，就是蔬菜、水果這些。我平時訂的都是一個紙箱裝滿有機蔬菜直接送上門，連包裝紙袋都沒有，然後下次訂箱子他們再收回去。買堅果則是直接拿罐子到市場去秤重裝。而反觀素漢堡排、素雞塊這類的加工食品，卻幾乎都是購買時就裝在塑膠袋裡的。大自然不是什麼身外之物，我們就是大自然的延伸，我們的健康和地球的健康是息息相關的。要是連自己的健康都不在意，該怎麼守護地球的健康？如果有任何問題，歡迎在底下評論，或是關注NutritionFacts.org的YouTube頻道，影片幾乎都有中文字幕翻譯可以選：https://www.youtube.com/channel/UCddn8dUxYdgJz3Qr5mjADtA

p.s. 配圖是我去年底擔任北京的ChinaFit素食大會主持。

***

Why am I mostly whole food plant-based (and not just vegan)?

First of all, “whole food plant-based” (WFPB) refers to foods that are unprocessed. So in other words, real foods that grow from the ground: fruits, vegetables, whole grains, seeds, nuts, etc.

I went mostly whole food plant-based three years ago for two reasons: 1) When you work for NutritionFacts.org and watch video after video about the health benefits of a WFPB diet, it’s hard not to walk the talk. 2) My body naturally doesn’t like foods that are too heavy, oily, salty, or sweet. It just doesn’t feel good to consume those foods.

Do I do it 100% all the time? Of course not! 😛 I don’t have oil, salt or sugar at home, and I don’t buy any refined grains. So when I cook at home, I’m 100% WFPB & SOS-free. But when I eat out, I’m more flexible with SOS. I still wouldn’t eat deep-fried foods even when I eat out, and avoid white rice or white noodles as much as I can. But when I crave a vegan donut or cheesecake, I also won’t stop myself. The point is not to do it perfectly all the time, but to make it a habit to eat healthy and just do the best you can.

People go vegan for different reasons. I didn’t care about health when I first started my vegetarian/vegan journey 14 years ago, and I was even proud of it. But I always strive to expand myself, so going WFPB seemed like a natural next step. When I eat clean, I see the difference in my level of energy, cognitive function, and most notably - my skin. I also think it’s a pity to see people who went vegan reverse back to eating meat because they encountered health issues that have nothing to do with being vegan or not, but are actually about eating healthy/real foods vs. processed junk, not supplementing correctly (B12, for example), or not maintaining an active lifestyle.

Taking the environment into consideration, unprocessed fruits and vegetables also don’t require much packaging, unlike vegan patties or nuggets that usually come wrapped in plastic. Nature is not something outside of us - we are nature, and our health is interconnected with the health of the planet. So feel free to reach out if you have any questions, or even better, follow NutritionFacts.org ❤️

開工日不厭世，睡前來讀 Steve Jobs 給妻子的情書
來自 Sonny老師的翻譯&教學札記 的中文翻譯
用字很簡單，讀起來卻非常有溫度
你最喜歡哪一句呢？跟我說說吧

——

We didn’t know much about each other twenty years ago.
二十年前我倆還不熟識

We were guided by our intuition; you swept me off my feet.
因著直覺彼此靠近，而妳讓我神魂顛倒

It was snowing when we got married at the Ahwahnee.
婚禮那天，阿瓦尼白雪皚皚

Years passed, kids came, good times, hard times, but never bad times.
時光荏苒，育女生兒，苦樂相倚，不離不棄

Our love and respect has endured and grown.
我倆相敬相愛，彼此忍讓，一同成長

We’ve been through so much together and here we are right back where we started 20 years ago – older and wiser – with wrinkles on our faces and hearts.
二十年來歷經種種，重訪當初相識之處，臉龐心上添了歲月刻痕

We now know many of life’s joys, sufferings, secrets and wonders and we’re still here together.
看盡了生命的喜樂、痛苦、奧秘與奇蹟，此時此刻我倆仍攜手共度

My feet have never returned to the ground.
有妳的每一天，都幸福得飄飄欲仙

-

Sonny 老師的線上課程《全方位情境寫作術》
將於 3/17 開始募資！
即將教大家用平易近人的英文文字，寫出有溫度的文章
有興趣的同學可以填寫早鳥問卷哦：https://bit.ly/3i4j0td

#每週Sonny老師專欄
#祝福大家開工大吉🧧

Daikon radish and ground meat with curry.
【英語吹き替え版/Dubbed in English.】Keema Curry style.
⁡
✅日本語版はこちら(Original ver.↓)
⁡https://youtu.be/SQ_ybvVxFrk
⁡
✼••┈┈┈┈••✼••┈┈┈┈••✼
⁡
Hello, this is Misuzu.
Today, I will introduce you a delicious curry stir-fry of Japanese radish and minced meat that you will be hooked on.
⁡

☆Here is my recipe blog.
⁡ https://www.misublog.com/entry/daikon_curry
⁡
✼••┈┈┈┈••✼••┈┈┈┈••✼
⁡
【Related videos.】
⁡
How To Cook Daikon Radish 5 Recipes | 大根丸ごと使い切りレシピ５品
https://youtu.be/02fRcxw6Ndo
⁡
⁡
Easy Fried Daikon Radish French Fries Simple Low Carb [炸蘿蔔薯條] [中文字幕，Eng Sub]
https://youtu.be/4Ym3Fv4W0w4
⁡
⁡
How to make Japanese Keema Curry a.k.a. Dry Curry 🍛. So Easy and Quick⏱ !
https://youtu.be/_s8ceWyhwZA
⁡
✼••┈┈┈┈••✼••┈┈┈┈••✼
⁡
⁡
【SNS】
⁡
★blog
⁡ https://www.misublog.com/
⁡
★TikTok @misumisu0722
⁡
⁡
★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
⁡
★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722
⁡
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
⁡
⁡
　BGM：Music-Note.jp(have a good time)
　URL：http://www.music-note.jp/
　運営：株式会社ピクセル
　URL：http://pixel-co.com/
⁡
⁡
#KeemaCurry #daikonradishrecipe #groundmeat

張媽媽自家製【香菇貢丸】，爽口彈牙，經濟衛生，無防腐劑！請Like我的Video和訂閱我的頻道啊! 如喜歡的話，請分享給朋友家人。謝謝。請按下【CC】鍵有提供中文字幕。
MamaCheung's homemade "Mushroom Pork Balls", great with hotpot or noodle soup.Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄
#張媽媽 #香菇貢丸 #貢丸
訂閱追蹤最新影片：https://goo.gl/6n9DuQ

跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com

請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages:
https://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2

材料 Ingredients (二十五粒份量 25 pork balls):
五百克豬肶肉 500g Pork Shoulder
六十克肥肉 60g Fat
三十克冬菇乾 30g Dried Shiitake Mushroom
五克乾蔥頭碎 5g Fried Shallots
一湯匙生抽 1tbsp Soy Sauce
六克鹽 6g Salt
三克砂糖 3g Sugar
一茶匙(二克)黑胡椒碎 1tsp Ground black pepper
十五克生粉 15g Potato Starch
二十五毫升冰水 25ml Ice Cold Water
一茶匙麻油 1tsp Sesame Oil
半茶匙雞粉 1/2tsp Chicken powder
一茶匙泡打粉 1tsp Baking Powder

食譜Recipe：https://mamacheungcooks.blogspot.com/2020/09/mushroom-pork-balls-easy-recipe.html

《daydream》
Higher Ground
作詞 / Lyricist：Jamil Kazmi・aimerrhythm
作曲 / Composer：Taka
編曲 / Arranger：玉井健二・百田留衣
歌 / Singer：Aimer
翻譯：澄野（CH Music Channel）
意譯：CH（CH Music Channel）
English Translation: Toria

背景 / Background - いつかの夏 - Yayo :
https://www.pixiv.net/artworks/70041423

版權聲明:
本頻道不握有任何音樂所有權，亦無任何營利，一切僅為推廣用途。音樂所有權歸原始創作者所有。請支持正版。

Copyright Info:
Be aware this channel is for promotion purposes only without any illegal profit. All music's ownership belongs to the original creators.
Please support the original creator.

すべての権利は正当な所有者/作成者に帰属します。あなたがこの音楽（または画像）の作成者で、この動画に使用されたくない場合はメッセージまたはこのYoutubeチャンネルの概要のメールアドレスにご連絡ください。私はすぐに削除します。

如果你喜歡我的影片，不妨按下喜歡和訂閱，你的支持就是我創作的最大原動力！
If you like my videos, please click like and subscribe! Thx :)

粉絲團隨時獲得最新訊息！
Check my Facebook page for more information!
https://www.facebook.com/chschannel/

中文翻譯 / Chinese Translation :
https://home.gamer.com.tw/creationDetail.php?sn=4871038

英文翻譯 / English Translation :
https://www.lyrical-nonsense.com/lyrics/aimer/higher-ground/

日文歌詞 / Japanese Lyrics :
Here I am again
Wandering
What road will take me where

I'm not turning back
Not this time
How high can I go？
I'm not coming down
Don't know why, don't know why
Don't know what's begun

I will find my higher ground
So close I could touch a star
Oh so long, oh so long
So long left to go

Searching for my higher ground
If I fall, please catch me now
I know it's alright
Here with you
Here with you

Here I am again
Wandering
What road will take me where

戻れない夜や日々に
How high can I go？
すがれないなら
Don't know why, don't know why
Don't know what's begun

憧れとhigher ground
そこに意味はなくても
Oh so long, oh so long
So long left to go

手を伸ばした　higher ground
今は届かなくても
I know it's alright
Here with you
Here with you

I will find my higher ground
So close I could touch a star
Oh so long, oh so long
So long left to go

Searching for my higher ground
If I fall, please catch me now
I know it's alright
I know it's alright
Here with you
Here with you

Here I am again

中文歌詞 / Chinese Lyrics :
我又再次來到這裡
徘徊漫步
究竟這路途會引我至何處？

我不會回頭
這次絕不會回頭
這次能走到多高呢？
我不會輕易放棄
但我不知道、我不知道——
不知道這次路途又該從何著手？

我將探尋屬於我的夢想高地
能夠讓我觸碰近在咫尺的星斗
好遠啊、還是好遠啊
還有好遠的路途要走啊

尋覓屬於我的夢想高地
倘若我失足請你抓住我
我知道，沒事的
只要與你在一起——
一切都沒事的

我又再次來到這裡
毫無目的地徘徊漫步
究竟這路途會引我至何處？

於無法循返的日夜中
我又能走得多高呢？
要是無所依靠的話
我不知道、我不知道——
不知道這樣的路途該如何啟程

追尋種種憧憬與嚮往的夢想高地
即使沒有任何意義
但好遠啊、還是好遠啊
還有好遠的路途要走啊

伸出手嘗試觸碰夢想高地
即便現在伸出的手遠遠不及
我知道，沒事的
只要與你在一起的話——
一切都沒事的

我將探尋屬於我的夢想高地
能夠讓我觸碰近在咫尺的星斗
好遠啊、還是好遠啊
還有好遠的路途要走啊

尋覓屬於我的夢想高地
倘若我失足請你抓住我
我知道，沒事的
一切都沒事的
只要與你在一起——
一切都沒事的

我又再次來到這裡

英文歌詞 / English Lyrics :
Here I am again
Wandering
What road will take me where

I’m not turning back
Not this time
How high can I go?
I’m not coming down
Don’t know why, don’t know why
Don’t know what’s begun

I will find my higher ground
So close I could touch a star
Oh so long, oh so long
So long left to go

Searching for my higher ground
If I fall, please catch me now
I know it’s alright
Here with you
Here with you

Here I am again
Wandering
What road will take me where

How high can I go
On the nights and days I can’t return to?
If I don’t begin to fade
Don’t know why, don’t know why
Don’t know what’s begun

My yearnings, and higher ground
Even if there’s no meaning there
Oh so long, oh so long
So long left to go

Even if I won’t make it now
To the higher ground I reached out for
I know it’s alright
Here with you
Here with you

I will find my higher ground
So close I could touch a star
Oh so long, oh so long
So long left to go

Searching for my higher ground
If I fall, please catch me now
I know it’s alright
I know it’s alright
Here with you
Here with you

Here I am again