[What I eat on a Saturday!!? 我週六吃什麼?] Delts training and no cardio. Have started to go crazy lately about dieting. Time is f running out. Getting stressed. Knowing I have to stay calm, get back on track and finish this thing. This is what I chose to do so no falling back. #stayconfident i'm always a believer 👍🏻
Breakfast (& pre-workout): beef tendon, shrimp, little bit of egg, enoki mushroom and spinach with brown rice
Small treat & post-workout: iced americano from a nice coffee shop + pistachio. Had achim original flavoured instant chicken breast after gym
Dinner: very small portion of brown rice, instant airfried cod fillet, choy sum. Not full so added konjac noodles with the instant beef tenderloin + some kimchi with very low sugar content..... didnt count as that were a trace amount only (though i think i should :()
Sweet treats before bed: small oatcake for myself with rolled oats + pb + unsweetened almond milk + baking powder (recipe see story highlight), top with pb & pistachio butter from @nuttie.b + 0kcal maple syrup + unfinished pistachio nuts in the afternoon - match with hot green tea
😋😋😋 #mealprep
同時也有146部Youtube影片,追蹤數超過21的網紅Addiction P,也在其Youtube影片中提到,Everyone picked up a lil cooking skill during this pandemic. But if you still can’t cook, you can make wonders with toasts. With a twist of differen...
「have breakfast eat breakfast」的推薦目錄:
- 關於have breakfast eat breakfast 在 Hilda 芊慧 Facebook 的最佳貼文
- 關於have breakfast eat breakfast 在 Hilda 芊慧 Facebook 的精選貼文
- 關於have breakfast eat breakfast 在 Facebook 的最佳貼文
- 關於have breakfast eat breakfast 在 Addiction P Youtube 的精選貼文
- 關於have breakfast eat breakfast 在 Pastel Cat World Youtube 的精選貼文
- 關於have breakfast eat breakfast 在 10分英会話 with Reiko l 10 Minutes English Youtube 的最佳貼文
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have breakfast eat breakfast 在 Hilda 芊慧 Facebook 的精選貼文
[What I eat in a day? 我一天吃什麼?] #tbt leg day and no cardio.
Morning: hot green tea (not gonna call it breakfast coz its not breakfast, no food here!!)
Lunch: wanna eat something outside so added a salad to make myself happy. Love pret coz they have calories and nutrition info for easy tracking, had only a little bit of the dressing by dipping + achim original flavoured instant chicken breast
Sweet treat after lunch 午餐後甜點:as usual! chocolate brownie ice cream (whey protein powder mix with unsweetened almond milk) + almond butter + black coffee 與平常一樣巧克力布朗尼雪糕(蛋白粉與無糖杏仁奶拌勻)+ 杏仁醬 + 黑咖啡
Food before leaving office: steamed - spinach + chicken breast (smoked paprika flavoured, home marinated) + choy sum
Pre-training: abt 150g a relatively huge portion of cooked white rice + instant beef tenderloin from tryr
Post-training when home: choy sum +
Tumeric flavoured chicken breast (home marinated, airfried)
Sweet treats before bed: baked a small oatcake for myself with rolled oats + pb + unsweetened almond milk + baking powder (recipe see story highlight), top with pb, 0kcal maple syrup + some nuts - match with hot green tea
😋😋😋 #mealprep
have breakfast eat breakfast 在 Facebook 的最佳貼文
You might have noticed that I’ve been posting quite consistently about my nutrient intake, from the sort of supplements I take to the types of food/cooking I eat and do. I believe for us women to be and stay in momentum (@womentum.life 😉) we have to pay careful attention to what we put in our body. Working out and keeping to a fitness regime is beneficial for our health but what’s the point of all that hard work if we don’t take care of our diet?
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One of my favourite things to do is to start my day right by ingesting superfoods and such, before I have my breakfast or coffee. Introducing my new fave drink!
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BerryMix! It's super delicious. You can either make a smoothie out of it, or just drink it just like that. It tastes delicious and it’s great for health as its high in nutrients. It is made from pomegranate, blackcurrant and broccoli powder, which further prolongs the antioxidants effect and is complimented with Vitamin C.
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Check them out at @tdcforyou now!
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#TDCheart #TDCBerryMix #BerryGood #BerryBerryGood
have breakfast eat breakfast 在 Addiction P Youtube 的精選貼文
Everyone picked up a lil cooking skill during this pandemic. But if you still can’t cook, you can make wonders with toasts.
With a twist of different ingredients, there you have a whole different meal.
My daily routine are more or less the same, here are some quick and easy toast ideas to make everyday special.
May you eat healthy, rest well and stay safe.
Comment and let me know which one do you like?
Find us at Instagram:
Jo’s : jottojotto
Shan’s : _dearshan
have breakfast eat breakfast 在 Pastel Cat World Youtube 的精選貼文
徹夜での入眠後、たったの1時間で容赦なく起こされる休日の朝。
早朝から何度もやって来ては外出を懇願して来るネコ吉に根負けして希望を叶えてあげた所、ネコ吉がそこまでしてどうしても出たかった理由と言うのはやっぱり朝食サラダバイキングでした‥。
家の中にキャットグラスを置いても、外に自生している草はえぐみが強くてまた格別なんだそうです。
ただ、ここにあるサラダはこの翌日に例の「地獄の嵐」で、みんな倒されてしまいました(^^;)
※地獄の嵐の動画を見ていない方はこちら↓
https://youtu.be/HnGm8dPBVaI
それと動画の内容とは関係ありませんが、かなり良いマイクを使っているのにも関わらず、ここしばらくの間ずっと録画した映像の音質が悪くて悩まされていましたが、最近ようやくその原因が分かり、改善する事が出来ました。
今後はこれまで以上にクリアな音質でお送りする事が出来そうです(^^)
☆動画を見て頂き有難うございます☆
当チャンネルでは二匹の猫(ネコ吉&ボス吉)の楽しい日常や、モノ作りが大好きな飼い主ドラ吉のDIY動画等を公開しています。基本的にお昼に公開しているのがショート動画で、夜に公開しているのがメイン動画です。
皆様に楽しんで貰えるような動画をどんどん作っていきますので、是非チャンネル登録をお願いします。
Thank you for watching our videos. On this channel, we have uploaded happy daily life videos of the two cats and DIY for Cats videos. If you like the videos, please register this channel by all means.
【Pastel Cat World】メインチャンネル
https://www.youtube.com/channel/UCq_TsRds1PuHzPfLoSqGyZw
【Pastel Cat World Ⅱ】セカンドチャンネル
https://www.youtube.com/channel/UC7xW_s3Sk3WrNGDTn4_pEhA
【ネコ吉ワールド】(公式HP)
http://xn--tck8b540n.com/
【インスタグラム】
https://www.instagram.com/pastelcatworld/
【TopBuzz】https://www.topbuzz.com/user/6618771975987511302/publish
【ネコ吉LINEスタンプ】
https://store.line.me/stickershop/author/132599
【Eng CC】と言う表記について
一部の動画のタイトルやサムネイルに入っているEng CCと言う表記は、その動画が英語字幕に対応している事を表しています。
Eng CC対応の動画では、動画再生画面右下の字幕アイコンをクリックする事で、英語字幕のオンオフが出来ます。
【当チャンネルで使用させて頂いている楽曲の提供サイト様】
DOVA-SYNDROME https://dova-s.jp/
甘茶の音楽工房 https://amachamusic.chagasi.com/
HURT RECORD https://www.hurtrecord.com/
魔王魂 https://maou.audio/
TAM Music Factory https://www.tam-music.com/
MusicMaterial http://musicmaterial.jpn.org/
OtoLogic https://otologic.jp/free/onerous-contract.html
MusMus https://musmus.main.jp/
Epidemic Sound https://www.epidemicsound.com/
have breakfast eat breakfast 在 10分英会話 with Reiko l 10 Minutes English Youtube 的最佳貼文
🕛 Time Stamps 🕛
(0:00) Our breakfast
(0:38)「Make/Eat/Have dinner」 で基本を抑える
(1:15)「Who with」vs「With whom」
(1:48)「Did you」の発音のコツ
(2:32)「Who did you eat dinner with?」チェロで発音練習
(4:29)「Who/What/Where/When/How」を使った疑問文
(5:49)「Who/What/Where/When/How」チェロで発音練習
(6:49)「Who」を使った接客英会話
(7:21) おススメ動画👇
🎵Yo-Yo Ma: NPR Music Tiny Desk Concert🎵
https://youtu.be/3uiUHvET_jg
👄もっと発音上達👄
https://www.youtube.com/playlist?list=PLOtYqT1Bw4SnRryVGbICSAAWrcp6Z4yiD
:: Music ::
Bach Cello Suite No. 1, G Major, Prelude - Cooper Cannell
:: Subscribe ::
https://www.youtube.com/channel/UCAvKl6VP4MTjLyjsQpatbqw
:: Instagram ::
https://www.instagram.com/reiko_10min_english/
#英語 #英会話
have breakfast eat breakfast 在 "Have a breakfast" or "eat a breakfast" in AmE - English Stack ... 的推薦與評價
A side note; Having breakfast is, in my opinion, more technically correct as it can contain both eating and drinking whereas eating ... ... <看更多>
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