We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有160部Youtube影片,追蹤數超過7萬的網紅理想混蛋-雞丁,也在其Youtube影片中提到,▶《戀愛無名氏2》7月23日上架,繼續為愛奮不顧身:https://bit.ly/2VmdYmf 勇敢地對抗世界、守護自己喜歡的人。 從出櫃的掙扎到做自己的綻放, 這首歌獻給曾經因為愛情而面臨種種拉扯的每一個靈魂。 《戀愛無名氏2》劇情簡介: Marco 在得知 Bas 的遭遇後,持續鼓勵、陪伴...
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7 years ◎Lukas Graham
Once I was seven years old, my mama told me
那年七歲,媽媽告訴我
Go make yourself some friends or you'll be lonely
去交些朋友吧,否則會很寂寞的
Once I was seven years old
那年我七歲的時候
⠀
It was a big big world, but we thought we were bigger
世界如此廣闊,我們卻認為自己更加強大
Pushing each other to the limits, we were learning quicker
把彼此推到極限的邊界,學得太快
By 11 smoking herb and drinking burning liquor
在十一歲時就吸著大麻、喝著烈酒
Never rich so we were out to make that steady figure
不曾富有,為了穩定收入在外奔走
⠀
Once I was 11 years old, my daddy told me
那年十一歲,爸爸告訴我
Go get yourself a wife or you'll be lonely
娶個老婆吧,否則會很寂寞的
Once I was 11 years old
那年我十一歲的時候
⠀
I always had that dream like my daddy before me
我一直想成為跟父親一樣的人
So I started writing songs, I started writing stories
所以我開始寫歌、寫下故事
Something about the glory, just always seemed to bore me
名譽一事,對我來說微不足道
'Cause only those I really love will ever really know me
我明白唯有我愛著的人,才真的懂我
⠀
Once I was 20 years old, my story got told
那年二十歲,換我的故事被人訴說
Before the morning sun, when life was lonely
但太陽升起之前,生命仍是如此寂寞
Once I was 20 years old
那年我二十歲的時候
⠀
I only see my goals, I don't believe in failure
我眼裡只有目標,不相信失敗
'Cause I know the smallest voices, they can make it major
我知道最微小的聲音,有一天也會響徹雲霄
I got my boys with me atleast those in favor
交了幾個志同道合的兄弟
And if we don't meet before I leave, I hope I'll see you later
若在我離開以前仍無緣份,也希望以後能夠相見
⠀
Once I was 20 years old, my story got told
那年二十歲,換我的故事被人訴說
I was writing 'bout everything, I saw before me
我寫下一切眼見所及
Once I was 20 years old
那年我二十歲的時候
⠀
Soon we'll be 30 years old, our songs have been sold
很快就要三十歲了,我們的歌曲受到青睞
We've traveled around the world and we're still roaming
環遊世界,從不停止漫遊
Soon we'll be 30 years old
在我們快要三十歲的時候
⠀
I'm still learning about life
我仍在學習面對生命
My woman brought children for me
妻子生下我們的孩子
So I can sing them all my songs and I can tell them stories
我可以唱著自己的歌,跟他們說我所有的故事
Most of my boys are with me
哥兒們大都還在我身邊
Some are still out seeking glory
有些則仍在追求名利
And some I had to leave behind
有些朋友必須被留在過去
My brother I'm still sorry
兄弟,我很遺憾
⠀
Soon I'll be 60 years old, my daddy got 61
轉眼間我就要六十歲了,但父親永遠停留在六十一
Remember life and then your life becomes a better one
要記住生活的每一刻,你才會感受到更好的人生
I made the man so happy when I wrote a letter once
我寫了一封信,就讓他展開了笑顏
I hope my children come and visit, once or twice a month
我希望我的孩子來看看我,一個月一兩次也好
⠀
Soon I'll be 60 years old, will I think the world is cold
很快我就要六十歲了,到時會不會覺得這世界很冷漠?
Or will I have a lot of children who can warm me
會有暖心的孩子陪伴在我身邊嗎?
Soon I'll be 60 years old
轉眼間我就要六十歲了
⠀
Soon I'll be 60 years old, will I think the world is cold
很快我就要六十歲了,到時會不會覺得這世界很冷酷?
Or will I have a lot of children who can hold me
會有孩子在我身邊,扶持著我嗎?
Soon I'll be 60 years old
很快我也要六十歲了
⠀
Once I was seven years old, my mama told me
那年七歲,媽媽告訴我
Go make yourself some friends or you'll be lonely
去交些朋友吧,否則會很寂寞的
Once I was seven years old
那年,我只有七歲的時候
⠀
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◎作者簡介
⠀
盧卡斯葛拉漢樂團(Lukas Graham)是一支丹麥流行樂及靈魂樂樂團,。現時樂團成員包括主唱Lukas Forchhammer、鼓手Mark Falgren、貝斯手Magnus Larsson 。
⠀
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◎小編品嫺賞析
⠀
這首歌從僅有七歲的童年時期開始,帶著聽眾一起體驗了主唱 Lukas 的人生。歌詞淺白易懂,甚至有些琅琅上口,讓聽覺與靈魂得以貼合著音樂,感受這首歌當中譜出的故事。
⠀
並非富裕的童年,讓 Lukas 從小就被迫長大,毒品與烈酒就是他的兒時玩伴。但他沒有因此走上歪路,父親一直是他心中的領袖,為了成為跟父親一樣的人,他開始接觸音樂、寫歌。到了二十歲, Lukas 的心境也有了成長。
⠀
二十歲的自己充滿了力量與衝勁,擁有犯錯的餘地也不畏嘗試;三十歲便開始小有名氣。而〈7 years〉的發行年份(2015)正是Lukas快要邁入三十的時期,這段歌詞可以說是對自己野心的描寫,數年後回頭來看,更是成了自傳的一部分。隨著歌曲的推進,在三十歲之後,家庭成了新的和弦,也必然要面對關係的離別,這些都是生命要持續學習的重要課題。
⠀
接著歌詞跳到了六十歲的人生,嘹亮的歌聲彷彿是在對世界吶喊。少了年輕時的那份衝動,到了六十歲,對生活有了更多的體悟:理解了要把握當下的每一刻、理解了到了老年希望有孩子在身邊陪伴的渴望。主唱不斷對世界提出疑問,在懷疑、不安的同時,也勾勒出了自己想要的模樣。時間的消逝如此之快,但往往都是等到過去了才會意識到自己的不珍惜。
⠀
至此年齡就不再推進,因為影響至深的父親只活到六十一歲,接下來就沒有藍圖可以參考。在歌曲的最後,我們又回到了原點,一切激昂的情緒恢復平靜,緩慢地重新審視經歷過的一切──那年,還只有七歲的時候。
⠀
四分鐘的歌曲就道盡了六十年的一切,同時寫給自己,也寫給父親。
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▨ 美術設計 _ 浩瑋
#每天為你讀一首詩 #當代詞選 #Lukas_Graham #7years
https://cendalirit.blogspot.com/2021/09/20210915.html
have you ever had a dream 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Receive From God in Times of Prayer
“In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.” (Philippians 4:6-7 WEB)
If you are handling stressful situations, remember to pray in tongues and cast that stress unto the Lord.
We have a tendency to be lazy to pray, and to just power through by our fleshly strength. Prayer is often seen as nice to have, or as a last resort. This is not the best way.
Back then, Jesus had many demands placed on Him. He had to minister to multitudes, and in the natural, that is very tiring.
We know that even Jesus got tired because He fell asleep in the boat, amidst the storm.
Jesus had a special way to recharge after dealing with highly-demanding situations. He spent a lot of time alone in the mountains to spend time with the Father in prayer.
“In these days, he went out to the mountain to pray, and he continued all night in prayer to God. When it was day, he called his disciples, and from them he chose twelve, whom he also named apostles: Simon, whom he also named Peter; Andrew, his brother; James; John; Philip; Bartholomew; Matthew; Thomas; James, the son of Alphaeus; Simon, who was called the Zealot; Judas the son of James; and Judas Iscariot, who also became a traitor. He came down with them, and stood on a level place, with a crowd of his disciples, and a great number of the people from all Judea and Jerusalem, and the sea coast of Tyre and Sidon, who came to hear him and to be healed of their diseases; as well as those who were troubled by unclean spirits, and they were being healed. All the multitude sought to touch him, for power came out of him and healed them all.” (Luke 6:12-19 WEB)
I believe that Jesus loved going to the mountains so that He could be ever so slightly closer to the Father. He missed being next to the Father in Heaven.
Another reason is that the mountain is desolate and with no distractions.
Spend time with God in many hours of prayer, away from your smartphone, and you will see amazing transformations happen.
When Jesus came down from the mountain, He was fully recharged, able to make right decisions quickly, and the power of the Holy Spirit easily flowed out from Him. Everyone who heard Jesus and touched Him received healing.
When handling stressful situations, if you do not pray, you will be drained. Even if you do not feel like it at first, spend time praying in tongues and with the understanding. Wake up an hour earlier if you have no time.
You will emerge from these sessions full of the anointing upon you, enabling you to handle the demands easily by God’s power and wisdom.
“But this is what has been spoken through the prophet Joel: ‘It will be in the last days, says God, that I will pour out my Spirit on all flesh. Your sons and your daughters will prophesy. Your young men will see visions. Your old men will dream dreams. Yes, and on my servants and on my handmaidens in those days, I will pour out my Spirit, and they will prophesy.” (Acts 2:16-18 WEB)
I believe we are in the tail end of the last days, and God is definitely pouring out His Spirit on all flesh. Position yourself to receive prophecy, dreams, and visions from the Lord. Make time to pray!
How do we receive more miracles from God? How does receiving by faith work under the New Covenant of Grace? These questions and more are answered in my book “Messiah’s Miracles: The Power of Having Faith in Jesus Christ” which is available in both digital and paperback formats. Some readers who read it gave great feedback, and I’m excited for you to get it and read too: https://bit.ly/messiahs-miracles
have you ever had a dream 在 理想混蛋-雞丁 Youtube 的最讚貼文
▶《戀愛無名氏2》7月23日上架,繼續為愛奮不顧身:https://bit.ly/2VmdYmf
勇敢地對抗世界、守護自己喜歡的人。
從出櫃的掙扎到做自己的綻放,
這首歌獻給曾經因為愛情而面臨種種拉扯的每一個靈魂。
《戀愛無名氏2》劇情簡介:
Marco 在得知 Bas 的遭遇後,持續鼓勵、陪伴著他,兩人的感情逐漸升溫。另一方面,James 和 Ait 也沉浸在熱戀期的甜蜜當中。正當他們團結一致要揭露BL戲劇圈黑暗面時,一位意想不到的人出現了...
《戀愛無名氏2》主題曲【當我們的手勇敢緊握 Sensitive】由知名音樂人劉偉德擔綱製作,他曾替A-Lin、李玟、蔡依林等歌手創作許多膾炙人口的作品。在理想混蛋主唱雞丁的詮釋下,不僅豐富了【當我們的手勇敢緊握 Sensitive】的情感與層次,其中歌詞「那天你來到我的天空,趕走烏雲後畫上彩虹」、「全世界跟你作對的時候,不管多難也要一直走」由公開出櫃的雞丁娓娓唱出,更替【同志音樂愛情故事 Queer Up The Volume】的創作初衷做了最溫暖的註解。
【當我們的手勇敢緊握】▶ 各大數位平台已正式上架: https://www.soundscape.net/a/16530
【當我們的手勇敢緊握 Sensitive】
有沒有人懂我
Does anyone get me
有沒有人在乎我
Does anyone even care
當我用盡力氣去做
when I give it my best
想像中完美那個我
to be that perfect me
我沒那麼成熟
I’m not that mature
偶爾也會手足無措
sometimes I’d be unsure
渴望自由卻一直閃躲
I’ve longed to be free, but have let my fears take over
害怕只能繼續做夢
and all I could do was dream on forever
直到
Until
那天你來到我的天空
You came into my sky
趕走烏雲後畫上彩虹
drove away dark clouds and brought rainbows to my life
滿天的星空開始閃爍
And then the stars had started to shine
當我們的手勇敢緊握
when we held each other tight
有一天 當你發覺
If, one day
全世界跟你作對的時候
the world turns against you
要記得
remember me
原來的我
for who I am
美麗地綻放花朵
for the blossoming flowers
而我們的愛
Our love,
我要大聲地說
I shall boldly declare
不管多難也要一直走
It would be as strong as ever
多難也要一直走
as strong as ever
不再逃避忍受
No more running away
不再選擇沈默
No more silence
不再對愛放手
No more letting go
再次錯過 迷失了自我
I will not lose you again, nor lose myself
演唱 Vocal:邱建豪(理想混蛋 雞丁) Kidding of Bestards
作曲 Composer:Jocelyn 9.4.0
作詞 Lyricists:凱文 Kevin
製作人 Producer:劉偉德 Victor Lau
編曲人 Arranger :劉偉德 Victor Lau
和聲 Backing Vocals:邱建豪 Kidding Chiu/劉偉德 Victor Lau
錄音師 Recording Engineer:劉偉德 Victor Lau/雍巧筠 Qiao Yun Yong
混音師 Mixing Engineer:劉偉德 Victor Lau
錄音室 Recording Studio:當道音樂 Downtown Music
#理想混蛋 #雞丁 #當我們的手勇敢緊握 #戀愛無名氏2 #同志音樂愛情故事 #GagaOOLala
have you ever had a dream 在 Gina music Youtube 的最佳解答
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
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想讓更多人認識你的聲音嗎?歡迎投稿😎
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For business inquiries about copyright issues, photos and song submissions,
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____________________________________________________
Social Media:
▶ Download / Stream link : https://music.empi.re/sayimsorry
👑Afgan
https://www.instagram.com/afgansyah.reza/
https://twitter.com/afgansyah_reza
https://www.youtube.com/channel/UCr28oTTkfzqv3-v6XLhEDJA
___________________________________________________
Lyrics:
Tell me what you do
告訴我你在做什麼
When you’re not thinking bout me
當你沒有想我的時候
Where you even goin? Are you out?
你要去哪裡?要出去嗎?
Are you happy?
你開心嗎?
Tell me how’s your mom
你媽媽的身體還好吧
Does she still ask about me?
她有沒有問起我
Ask about me ya?
詢問我的情況
I know she liked me
我知道她喜歡我
Never pay attention to you
從沒在意你
Can’t believe I wasn’t
難以置信我沒有
Taking you to places that we love to go together
帶你去我們都喜歡的地方
Now I really get it
現在我到了
These things never last forever
這些事物轉瞬即逝
Should have took time to love you
如果我曾經好好愛你
Now I do all thе right things, with all the wrong people
現在我做著一切該做的事情 可惜我身邊不再是你
All I еver wanted was you
從始至終我都希望是你
If everything’s changed why do I feel the same
如果物是人非 為什麼我還感覺和以前一樣
I’m still falling for you
我仍然愛著你
Yeah you got me where you want me yeah
我承認我被你吃得死死的
Sleeping through the morning cause I stayed up
一夜未眠的我睡到了中午
Feeling like a bad dream that I can’t wake up from
就像一個醒不來的噩夢
Yeah you got me yeah you got me where you want me
我承認我的心早就在你那裡了
All I had to, all i had to say was sorry yeah
千言萬語只剩道歉
I’ve been on edge and i can’t calm down
我處在崩潰的邊緣無法冷靜
Sitting on this bed that we both made ours
依然躺在我們曾經共眠的床榻之上
Yeah you got me, yeah u got me where you want me
我承認我整顆心都在你身上
All I had to do was say I’m sorry
我能做的就只剩道歉了
Walking up the stairs
爬上樓梯
I got pictures all around me
看著滿屋的照片
Bringing up the pain that i tried to bury so deep
我試圖深埋的悲傷再次湧現
When I see ur face
當我看見你的臉龐
I remember it’s because of me
我明白都是因為我
It’s because of me
都是我的錯
Now I do all the right things, with all the wrong people
現在我和錯誤的人做著正確的事
All I ever wanted was you
從始至終我想要的唯你一人罷了
If everything’s changed why do I feel the same
如果時過境遷為什麼我感覺昨天就在眼前
I’m still falling for you
我依然愛你
Yeah you got me where you want me yeah
你從我這得到了你想要的
Sleeping through the morning cause I stayed up
一夜未眠的我睡到了中午
Feeling like a bad dream that I can’t wake up from
就像一個醒不來的噩夢
Yeah you got me yeah you got me where you want me
你把我吃得死死的
All I had to, all i had to say was sorry yeah
千言萬語只剩道歉
I’ve been on edge and i can’t calm down
我處在崩潰的邊緣無法冷靜
Sitting on this bed that we both made ours
依然躺在我們曾經共眠的床榻之上
Yeah you got me, yeah you got me where you want me
我的心早就在你那裡了
All I had to do to say I’m sorry
我能說的就只剩道歉了
I wish I could tell you that I miss you right now
多想現在就告訴你我想你了
I just wanna I just wanna fix it right now
我想修補我破碎的心
Yeah you got me, yeah u got me where you want me
可我的心早就隨你而去了
All I had to do to say I’m sorry
我能說的就只剩遺憾了
歌詞翻譯: 茫薄
#Afgan #SayImSorry #lyrics #西洋歌曲推薦
have you ever had a dream 在 Thuvan Pham Youtube 的最佳解答
This footage is from 2018 when I went on my dream trip to South-Korea.
A short but very memorable trip to Busan. Ever since I started thinking of planning my dream trip to Korea, I wanted to visit the beach in Busan because I always saw it in Korean dramas and I love water. I was very excited for this trip and I enjoyed every bit of it. The food was good and the views were incredible. I will visit Busan again when I get the chance!
After our Busan trip we went back to Seoul where we will be spending our remaining days in Korea. I have so much more fun footage coming your way soon. Hope you like my Korea vlogs so far and see you around in my next videos!
Until then, stay safe & healthy x Thuvan ?
N o t e
I didn't edit my Korea footage for 2 years because during the whole trip I had a HUGE breakout on my nose and it's just very unpleasant to look at tbh.. but since Korea is my dream destination and I really loved my time there I decided to still edit the footage and not care haha. I'm excited to share my Korea experience and I hope to be able to travel there soon again.
Ps. my hair and fashion style is a mess during this trip. Idk what I was thinking
K o r e a d i a r i e s :
Part 1: https://youtu.be/WLNz-3YraQA
Part 2: https://youtu.be/R-rraHg3UvM
Part 3: https://youtu.be/S6xRGCB6hd4
Part 4: https://youtu.be/3cy8ClZErMk
Part 5: https://youtu.be/zByzWzDipYA
#koreavlog #busan #beach
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‣ Music by ninjoi. - Thank You - https://thmatc.co/?l=2119B789
‣ Music by Terry Saige - Late Night Bar - https://thmatc.co/?l=CE412161
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☁︎ ☁︎ ☁︎
Name: Thuvan Pham
Content: Fashion, Beauty, Lifestyle, Travel
Camera (video specific): Sony A5100 + Iphone 6s Plus
Editing program: Final Cut Pro
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FTC: This video is not sponsored.
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