關於 healthy ice cream ，我們在網路上蒐集到這些相關的討論、資訊與評價

今日全日去左科學園做嘢，經過一間裝修華麗、價錢合理嘅西餐廳，一於試吓😎

見到有Set Dinner, 前菜有六款選擇，可以任擇其一，我哋揀咗法式鵝肝焦糖燉蛋配田園沙拉及蘑菇湯。

Foie Gras Creme Brûlée /Garden Salad
法式鵝肝焦糖燉蛋 配 田園沙拉
將鵝肝完全融入creme brûlée，味道濃郁，蛋面的甜酸蜜柑醬中和了鵝肝予人的油膩感，沾上旁邊的法式薄脆，之後再食埋新鮮嘅沙律菜，唔會覺得「漏」。

Mushroom soup 蘑菇湯
侍應即時將湯打入已載蘑菇兼且熱騰騰嘅內湯碗，每一口都很豐腴，配上麵包籃內仍微熱的多士及薄脆，大愛！

主菜同樣是六選一，我們選了魚柳及黑毛豬。

Barramundi, Scallop, Tomato Confit, Fish Soup
盲鰽伴帶子、油封蕃茄日及魚湯
上碟時侍應即時將熱騰騰嘅奶白色魚湯打入已盛盲鰽及帶子嘅碟內，這樣西式食法都是第一次，很驚喜！魚肉很嫩滑，魚湯新鮮美味，帶子大粒又爽口，吃到底還有法邊豆，爽脆鮮甜，抵讚👍

Iberian Pork Chop, Bell Pepper Coulis, potatoes
西班牙黑毛豬鞍扒伴甜椒蓉及薯塊
提到伊比利亞豬大家都不會陌生，其肉味濃郁，肉質豐富口感嫩滑，烹調到恰到好處。

Chocolate Mouse Cake with Green Apple ice cream
到了最期待的甜品了！朱古力慕絲蛋糕甜而不膩；不愛吃甜的，可以試吓青蘋果雪糕，酸酸甜甜很醒胃。

整體來說是一頓不錯的full set dinner,且侍應服務不錯，性價比高，值得推介😊
.
Briketenia
📍沙田白石角香港科學園科技大道西17號17W大樓1樓RT103號舖
.
🔎 #mkbowfoodies西餐
.
.
#finedining #sciencepark #western #nomnom #hkfoodie #follow4follow #相機食先 #foodstagram #foodie #香港必食 #mochi #healthy #hongkongfoodie #foodstagram #likeforlikes #hk #hkig #hkfood #food #hkigfood #eat #hkgirl #hongkongeats #hkfoodblogger #香港美食 #食

In times like these, we all try our best to help one another in our own ways. Whether it’s through supporting small businesses or those who are trying to make an honest living, we do what we can to get through this together. 💪💪 #CLSupportLocalBusinesses #helpingoneanother

I have received some yummy 𝗕𝗔𝗠𝗕𝗢𝗢𝗦𝗧𝗜𝗖𝗞 古早味冰淇淋🍦 from Aschris Smile Younique Nail Shoplex Solaris ❤️❤️

Every bite feels refreshing! 😋😋Pieces of red beans, slices of mango & yam just bring back all the childhood memories. 🥰🥰

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Place your order here! 😛
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[What I eat in a day? 我一天吃什麼？] Yesterday was a cardio and delts training day, controlled carb intake during daytime to save for the later feast that night.

Breakfast 早餐：instant original flavoured chicken breast from hana-musubi + some nuts (cashew and pecan to serve with my black coffee) 華御結即食原味雞胸+堅果（腰果及碧根果配上我的黑咖啡）

Lunch 午餐：steamed red rice + choy sum + spinach + chicken breast (smoked paprika flavoured) 蒸紅米飯 + 菜心 + 菠菜+煙燻辣椒粉調味雞胸 very small portion of rice but i don't feel hungry post cardio and i ate the large portion of veggies first 飯量很少但帶氧後吃和先吃菜的話不會感到很餓

Snacks after lunch 午餐後點心：as usual! chocolate brownie ice cream (whey protein powder mix with unsweetened almond milk) + almond butter + black coffee 與平常一樣巧克力布朗尼雪糕（蛋白粉與無糖杏仁奶拌勻）+ 杏仁醬 + 黑咖啡

Pre-workout meal 練前餐：10g of red rice😂(i need some carb before training to give me energy, even for a little bit) + choy sum + a hard boiled egg 10克紅米飯😂（我練前需要點碳水，不然沒力舉）+菜心+烚蛋

Post-workout 練後補充：7-11 achim original flavoured chicken breast, if u know, it is so bad the texture is horrible but i was just too hungry and craving food hahahaha 原味即食雞胸，太餓太需要吃點東西，但這個真的好難吃，口感簡直是災難

Dinner 晚餐：too lazy to take pics sorry - choy sum + coke zero + pan fried beef + scallops with 0 kcal oil + brown rice + sneaked 3 pieces of healthy chicken breasts chips 太懶沒認真拍照 - 菜心+ 無糖可樂+ 0卡油煎牛肉帶子+偷吃了3片雞胸薯片

Snacks before bed 睡前點心：loads of pb (to meet my fat goal) 大量花生醬!!!!
😋😋😋

【又到了甜點時間啦！這次要分享三道美味又營養的甜點／點心，包含花生醬香蕉冰淇淋、提拉米蘇奇亞籽布丁、藍莓起司乳酪蛋糕杯，都是純素、全素的，而且都不同烤（夏天就是要做免烤甜點啊～）。希望你們也會喜歡！

Love,
Nora

【食譜於下方】

------

• IG - https://www.instagram.com/barrelleaf/
• FB - http://fb.me/barrelleafstoastnotebook
• 食譜電子書 - http://bit.ly/nora-eb7ook-bundle

• 加入我的 Patreon - http://bit.ly/NoraHsu-Patreon
• 支持創作 - https://p.ecpay.com.tw/00C410F

• E-mail - nora@barrelleaf.com
• Website - https://www.barrelleaf.com/
• Patreon - https://www.patreon.com/barrelleaf

» 我如何變成 Vegan - https://youtu.be/Jtjf87f7s4Y

------

食譜

【花生醬香蕉冰淇淋】
https://bit.ly/pb-banana-fudge-ice-cream

【地瓜巧克力布朗尼】
https://bit.ly/vegan-sweet-potato-brownies

【提拉米蘇奇亞籽布丁】
https://bit.ly/vegan-tiramisu-chia-pudding

→　自製 Vegan 奶油乳酪 - https://youtu.be/FljR_P7zhwI

【全素藍莓起司乳酪蛋糕杯】
- 底層：
傳統燕麥片 22.5 g
杏仁 23 g
椰棗 30 g
鹽 1 小撮
飲用水 1~2 tsp

- 內餡：
生腰果 88 g, 浸泡於飲用水中 3~5 小時
冷凍藍莓 70 g
椰奶奶油（冷藏過的椰奶上層部份） 60 g
檸檬汁 1 Tbsp
楓糖漿 1 Tbsp
鹽 1 小撮


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• 我的器具食材 - https://bit.ly/BarrelLeaf-Shop
• iHerb 購物 - http://bit.ly/shop-iherb-zh

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我常在 iHerb 上採買食材*
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

ACEfamily （植物奶、穀片、果乾）*
用折扣碼 barrelleaf 滿500折50
https://www.acefamily.com.tw/?rcode=BARRELLEAF

------

Music by
xxiuk - inthespring - https://soundcloud.com/xxiuk/inthespring
SwuM - Skates https://chll.to/858cd3e4
Blue Wednesday, Felty - Caffeine https://chll.to/b3634ae9
Moods, Yasper - Pick Up https://chll.to/ec759dd0
Tree & Lucy - Chill Edit - https://open.spotify.com/track/7tKp6Jxt0xlunmyUGhpaS7?si=3e44b11da887435b
Chandler Juliet - Love Language - https://thmatc.co/?l=5746E363


此影片無贊助
*以上含 Affiliate links

--------

00:00 開頭
00:24 花生醬香蕉冰淇淋
03:01 提拉米蘇奇亞籽布丁
06:39 藍莓乳酪蛋糕杯

【竹北冰品推薦】清原芋圓-竹北華興店。招牌3號，芋泥好香，芋圓Q彈，淋上香甜奶球 ，大口滿足！Chua Bing。taro paste。taro ball。tapioca ball
-
#清原芋圓 #ChuaBing #tapiocaball
-
招牌3號 $65
(芋圓+珍珠+紅豆+芋頭)
綿綿鬆鬆的芋頭，
吃起來不死甜；
芋圓佐上地瓜切塊，
還有滑溜溜的嫩仙草，
口感相當豐富。
喜歡這種吃了會飽的冰品！
讓人暑氣全消。
-
-
清原芋圓-竹北華興店
地址：新竹縣竹北市華興街170號
電話：03 656 0801

Chua Bing
It means ‘shaved ice’, and it’s a dessert which is a big bowl of thinly shaved ice, served in a bowl, loaded with sweet stuff, like fruit, syrup, pudding, ice cream and red beans. Can have a bowl to yourself or share with a group of friends.

《英文小學堂》
taro paste 芋泥
taro ball 芋圓
tangyuan 湯圓
tapioca ball 粉圓
pearl barley 小薏仁(大麥仁的俗稱)
sugarcane 甘蔗
brown sugar 黑糖
plum 梅子
mango 芒果
condensed milk 煉乳
dried fruit 水果乾
matcha 抹茶
lychee 荔枝
pineapple 鳳梨
peanut 花生
taro 芋頭
mung bean 綠豆
longan 桂圓

=======================
《新竹美食旅遊+延伸閱讀》

工商合作【2021新車開箱】Kymco FAMOUS 新名流 125 ABS七期
https://youtu.be/JegWosrAeh0​​​​​​​​​...


【5分鐘出好菜】台式炸年糕，作法超簡單！
https://youtu.be/EZDy4RmUDYo​​​​​​​​​...


【2021福袋懶人包】寶雅福袋！登錄發票再抽奧迪百萬名車
https://youtu.be/0WjfOxnrC7g​​​​​​​​​...


茂昌草本茶：紅豆花芝圓，香Q可口
https://youtu.be/qwDSgudhIyI​​​​​​​​​...


Bingo 賓果廚房，濃湯，飲品，冰淇淋，甜湯，餅乾無限暢飲
https://youtu.be/uHblB22h50k​​​​​​​​​...


【2020新竹寶山鄉】秘境之旅！
https://youtu.be/TT1EHN2TNBo​​​​​​​​​...


帝王食補，胡椒豬肚雞口味清爽
https://youtu.be/cZaUte_UO-U​​​​​​​​​...


黑糖飄香遊新城，甘蔗職人體驗好好玩！
https://youtu.be/9tm9DKfNQ8Y​​​​​​​​​...


日本進口鮪魚蔥花丼甘鮮滑腴，油嫩爽口！
https://youtu.be/E4YpsGWkwLQ​​​​​​​​​...


肥滋滋鯛魚燒！一隻25元
https://youtu.be/dAMxqQi1tNk​​​​​​​​​...


傳承三代的純樸家鄉味，雅珍號ㄍㄜㄍㄜ羹
https://youtu.be/vsTefYqVxYs​​​​​​​​​...


北門炸粿，百年老店！
https://youtu.be/I2V2BBxxwEM​​​​​​​​​...


涼冰菓店，五十年代古早冰棒！
https://youtu.be/El4Uj1poHXQ​​​​​​​​​...


甘木赤水咖啡館，真正的手做蛋糕只有親嚐才知道
https://youtu.be/fy7bOEHrQGE​​​​​​​​​...


無名雞蛋糕，一個六元
https://youtu.be/ZqbJgND-_Os​​​​​​​​​...


到日式老屋「湖畔生活」的豊賀伴手，快樂吃梅花冰
https://youtu.be/pjKjesa6jPk​​​​​​​​​...


美美早餐點心館，脆脆的香酥餅皮配上雙蛋
https://youtu.be/_7Uwd5lm_cg​​​​​​​​​...


熊寶廚房健康滷味，家傳私房菜
https://youtu.be/gxl0nDYz4Sw​​​​​​​​​...


竹北鄧記牛肉餡餅！爆漿牛肉餡餅
https://youtu.be/c30gi9EBQfM​​​​​​​​​...


新竹旅遊Vlog X來新竹市採荔枝
https://youtu.be/jjSTs0jOlMg​​​​​​​​​...


金陵包子，鮮肉包就是要配青辣椒
https://youtu.be/Ynv9rgh1J0A​​​​​​​​​...


竹北音樂酒吧推薦！Soul bar DJ現場演奏
https://youtu.be/QKXPsolWYOw​​​​​​​​​...


料多味美的禾日香魯肉飯專門店
https://youtu.be/_fgCv-EiKWY​​​​​​​​​...


草本茶 竹北勝利店，開幕慶！
https://youtu.be/rLMBXPVwX4Y​​​​​​​​​...


吳家紅茶冰-中正店，歡慶開幕
https://youtu.be/pCYk25OgpMI​​​​​​​​​...


【新竹湖口老街美食推薦】小窩口窯烤Pizza
https://youtu.be/n0C_5Ff20Mc​​​​​​​​​...


【新竹美食週記】湖口老街-邱媽媽客家美食
https://youtu.be/LEEHvLdXICw​​​​​​​​​...


鄭家祖傳特製雞蛋糕！民國57年創立
https://youtu.be/L0Nre8kjbR0​​​​​​​​​...


東門旺角！母親節大餐推薦
https://youtu.be/ufGGvDWSlq0​​​​​​​​​...


【新竹假日花市】香Q可口的白玉米只要10元！
https://youtu.be/9NZ6y3H1bmk​​​​​​​​​...


肆爺炒泡麵！三杯雞炒泡麵創新又美味！
https://youtu.be/xIYNnhQRs4M​​​​​​​​​...


烤桶柑橘子！阿嬤的古老智慧
https://www.youtube.com/watch?v=_uK3J......


【竹北人的後花園】厚食聚落
https://youtu.be/Q_8qVxIX3Ag​​​​​​​​​...


老漁港新海鮮美式餐廳，十全十美水桶海鮮
https://www.youtube.com/watch?v=yZdqH......


ㄤ咕麵，新竹關西人氣老店
https://www.youtube.com/watch?v=hzAFR......


燒番麥！一級棒碳烤玉米
https://www.youtube.com/watch?v=k1TKl......


太空總薯，現烤現做起司馬鈴薯香濃可口
https://www.youtube.com/watch?v=yVjTr......


米咕家的日式飯糰好吃又健康啊！
https://www.youtube.com/watch?v=VuSlG......


璽子牛肉麵，斤餅專賣店！斤餅很好吃阿！
https://www.youtube.com/watch?v=QjPwU......


竹蓮市場上好佳筒仔米糕，手工現切的肉燥飯
https://www.youtube.com/watch?v=vv4Wm......




❤ 艾蛙的社群 / 歡迎追蹤 ❤
instagram：https://www.instagram.com/aiwa_hu/​​​...
Facebook：https://www.facebook.com/aiwa.vs.doll...
Youtube：https://www.youtube.com/c/AiwaHualwa1...
My Blog：http://alwa1919.pixnet.net/blog​​​​​​...
Website：https://www.aiwamkt.com/​​​​​​

Time flies passed so fast and now we are in June!! I know that this is super delayed but.... May vlog part 1 is finally out! I got back my health report results? (not the best), had the yummiest food on Mothers' Day ? and FINALLY getting the highly raved Profhilo treatment done!! Stay tuned for part 2 of this May vlog! ?

Disclaimer: This vlog was filmed before the new rules were in place. Enjoy and stay safe! ❤️

My food account ► Instagram: http://instagram.com/mongabong​​​​eats
------------------------------------------

?PLACES MENTIONED:
↳ Astique Clinic (Profhilo) : 350, #08-00 Orchard Rd, Shaw House, 238868

↳ Antea Social: 9 Tyrwhitt Rd, Singapore 207528

↳ The Tiramisu Hero: 121 Tyrwhitt Rd, Singapore 207548

↳ ASTIQUE The Aesthetic Clinic: 350, #08-00 Orchard Rd, Shaw House, 238868

↳ Fukui Omakase: 25 Mohamed Sultan Rd, Singapore 238969

↳ Hidemasa By Hide Yamamoto:12 Artillery Ave, 099953

✨PRODUCTS MENTIONED:
SKINCARE:
✨ Abib Heartleaf Essence: https://shp.ee/wkddf6p

✨ Abib Hypoderma SP1-2GF Serum: https://shp.ee/qdyh4m5

✨ ​Purito Green Level Buffet Serum:

✨ Skin Inc Pure Serum-Infused Moisturizer: https://bit.ly/2UeInlV

✨ Two Halves - Better Balance Soothing Hydration Essence: https://bit.ly/2THDxx5


► Instagram: http://instagram.com/mongabong
► Food Instagram: http://instagram.com/mongabongeats
► TikTok: www.tiktok.com/@mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com

FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!

DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.