關於 help yourself meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️

I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!

I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!

All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.

After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.

I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.

LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.

I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.

Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!

I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!

I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.

With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽‍♀️🧚🏽‍♀️🧚🏽‍♀️

HI HI 快樂的 “TAP” 大家庭 ❣️❣️

已經很久沒有給大家寫信了，對此我深表歉意。不知道時間怎麼就這樣過去了!

我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!

我所能想到的是對上天，對你們每一位，對親愛的家人，對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗，實在有太多太多需要去感謝、感激，去敞開心扉擁抱。

60年過去了，我也曾經追逐過很多，在每月每週每日每分每秒中，經歷了生命可能賦予的幾乎所有激動和起落，而如今我意識到，自己真正渴望和想要的，只是一個簡單的微笑，溫暖，理解，一個暖心的擁抱，一通電話，或者現在更流行的，問好的一條短信.. 一個健康強壯的身體，很多很多笑聲，連結，交流，愛，愛，以及，愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情，一直要謹記於心的是，無論如何，這一切終將過去；在最困難或最開心的時刻，我們都能握住身邊人的手，並從中找到最大的安慰或共鳴。能得此幸運，在如此短暫的一剎，來到地球做她的尊貴旅客，我知道還有太多東西需要學習，感覺自己必須不斷學習成長，才能成為最好的自己。

我也意識到，出生的時候，我們需要很多愛，需要被餵食物，需要關懷、滋養、理解，需要很多幫助！變老後，我們也需要很多愛，需要被餵食物，需要寬容、耐心、理解，需要很多幫助！人生兩端的價值，並沒有任何分別。只有在中間段，我們能選擇如何去書寫屬於自己的，獨特的，精彩的，發自內心的故事；而也正是在中間段所做的選擇，決定了我們會有怎樣的人生。

生活可以，也確實是非常美麗的。我曾經所理解的美，對於現時的我而言，已經沒有了當初的意義。現在，我所抱持的真正的美，是內心的愛與美，以及令人驚嘆的大自然所賦予的，環繞著我們的一切。每個人都好似複雜精緻的手工藝品，雖然有著相同的身體特徵，但沒有一個人是另一個人的複製品。我們都有大腦可以思考，但每個人和其他人想的都不同。我們都有要走的人生之路，但每個人的道路各不相同。然而，大家又被如此精心地連結在一起，彼此的生活和行為交織在一起。我們採取的每一個行動，都不可避免地影響著他人，甚至影響著每一棵樹，每一朵花；影響著山、海、天空、雲朵、動物，和所有其他可愛生靈。我們是獨一無二的存在，有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。

我很感激人生走到了這裡，健康，精神，頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好，儘管有時候也會感覺低落。我將享受優雅地變老，有意識地努力在每天做到自己的最好，也成為最好的自己，珍惜和照顧匆匆而過的每日，好似它們是稀有又美麗的珠寶；而其實，生命和地球也的確如此。

今天我會和我愛的家人們和朋友們一起度過。對的，一位有愛家人不在這裡，他在內地，現在有空休息一下，但一直都在非常努力地工作! 我為Lam 感到驕傲，因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福；年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看，希望你們也會看！所有的藝術家們都在用每首歌和感情創造著自己的魔法！

我也想和你們分享真實的自我——外在與內在，容貌及心靈!!! 我只想做完完全全的，真正的自己！希望你們能夠接受這樣的我，白頭髮，和可愛的皺紋! Lam 很喜歡我這樣，因為現在我可以和他作伴，我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方，但對接下來身心將會經歷的所有自然旅程，我真心期待… 就好像大自然一樣，她接受並擁抱一切如它們本初的樣子！

我好奇自己現在是否可以算作大概開始理解人生的意義呢？我想做TAP (THINK ACTPOSITVE)，隨時通過正面積極的思考和行動為他人帶去開心，而看到他人開心也會令我感到開心！我明白我們的任何行為，無論是積極或是消極的，都無關對錯；只是，不可避免的，選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉，而這個目的就是助人助己，是保護和維繫這個不可思議的星球，是持續進化發展自己和每一代人，這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的！從來都不是！我們一直都被上天撫慰著，擁抱在臂膀中。當感覺不知道如何走下去，上天總會在我們身邊，以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表，都遵循著神聖的完美安排。

以上… 祝愿大家永遠幸福開心健康，愛自己，愛周圍的所有人，愛周圍的一切！相信我… 我們所擁有的和需要的一切，就是愛!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍，肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️

How does Yoga help me to have more self-love? Through self-acceptance.
⠀
In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
⠀
The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
⠀
This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
⠀
Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
⠀
Promise if you accept more this week? ☕️ good morning and beautiful week 💫

Signet Ring of Authority

“Pharaoh said to Joseph, “Because God has shown you all of this, there is no one so discreet and wise as you. You shall be over my house, and according to your word will all my people be ruled. Only in the throne I will be greater than you.” Pharaoh said to Joseph, “Behold, I have set you over all the land of Egypt.” Pharaoh took off his signet ring from his hand, and put it on Joseph’s hand, and arrayed him in robes of fine linen, and put a gold chain about his neck, and he made him to ride in the second chariot which he had. They cried before him, “Bow the knee!” He set him over all the land of Egypt. Pharaoh said to Joseph, “I am Pharaoh, and without you shall no man lift up his hand or his foot in all the land of Egypt.”” (Genesis‬ ‭41:39-44‬ ‭WEB‬‬)

Before Pharaoh put on the signet ring on Joseph’s hand, he spoke, giving Joseph authority over the nation of Egypt. The ring therefore represents the authority of the King. Whoever wears the ring has been authorized to act on the King’s behalf, and the Kingdom’s resources are at this person’s disposal.

In the story of Joseph, Joseph is a picture of Jesus, who was accused of committing a crime that He did not commit, and then subsequently raised to the right hand of God, having all authority and power, as well as the name above every other name.

Jesus endured the greatest humiliation in order to purchase the greatest salvation for mankind. That is why Abba God gave Jesus the “signet ring”—all authority, glory, honor, and power.

We don’t really find any significant thing about rings until Jesus mentions it in His parable of the prodigal son. I believe He was drawing a reference to the story of Joseph because the “best robe” also parallels with the “robes of fine linen” that Pharaoh gave to Joseph.

““But the father said to his servants, ‘Bring out the best robe, and put it on him. Put a ring on his hand, and shoes on his feet. Bring the fattened calf, kill it, and let us eat, and celebrate; for this, my son, was dead, and is alive again. He was lost, and is found.’ They began to celebrate.” (Luke‬ ‭15:22-24‬ ‭WEB‬‬)

In the parable, we find that the ring is given to the prodigal son who is a picture of us who are saved by Grace through faith. We did not do anything to deserve forgiveness, but God forgave and restored us to sonship because of His love and Grace.

So Jesus was the original recipient of the ring, and then Jesus said that Abba God gave the ring to us.

In the context of the parable, a family ring like that would have an insignia of the rich family, and when buying things, the prodigal son could just show the signet, meaning to say, “Charge the bill to my father’s tab.”

The ring being given to us tells us that we have received authority from God to act in His name, and to receive good things because of being in His family. We enjoy all these benefits at God’s expense, and He is most willing to provide what we need.

“The glory which you have given me, I have given to them; that they may be one, even as we are one; I in them, and you in me, that they may be perfected into one; that the world may know that you sent me, and loved them, even as you loved me.” (John‬ ‭17:22-23‬ ‭WEB‬‬)

Before Jesus was arrested and eventually crucified, He prayed to the Father that the glory which belonged to Him (Jesus) should be given to us as well. This is like giving the signet ring which was His, to us.

See yourself as one with God, and make no distinction between what is His and what is yours. We have been joined to Christ through the new birth and the New Covenant of Grace.

““He said to him, ‘Son, you are always with me, and all that is mine is yours.” (Luke‬ ‭15:31‬ ‭WEB‬)

Do you believe this, that everything that belongs to God also belongs to you? You are so wealthy because God gave you every spiritual blessing so that you lack nothing.

Whenever you feel like you have nothing, use the signet ring as a visual aid. Imagine Abba God placing it on your finger and reminding you that all authority that belongs to Jesus has also been given to you. In Christ, you have everything that you need!

The four gospels Matthew, Mark, Luke, and John contain many powerful truths that will help you in life. Understand them through the lens of Grace: https://bit.ly/understandeveryparable

女性力量 由放下開始 ~ [相聚一刻] ep186
播出：2017年12月18日, 8pm
嘉賓：Joy Fok, 世界旅行者, 紀錄片製片人
主持：Esther Lee
監製：Weller Choi, Tony Chau
場地：匯智社

要令一個女人開心，談何容易？一個女人如何能令自己快樂、幸福，甚至成為女性領導？你是否付出太多，以致乾枯了都不知道？你有把自己的需要、感覺放第一位嗎？你是否照顧別人，多過自己？你是否為其他人付責任？

今集，我們為你講女性的福祉，如何取得平衡？之致得到真正的幸福，遇見真正的自己。

基本上，大多數女性實際上是女強人，甚麼是女強人？我們經常會照顧身邊的每一個人，我們的家庭成員、父母、伴侶、孩子，還有，我們的團隊…。而且，我們經常把自己的需要運想要放在最後。這次，我們的嘉賓，Joy Fok, 一位世界級的旅行家和紀錄片製片人，她經歷了很多，我們都經歷了很多，才找到自己，甚麼是真正負責任？只要好好管自己的事，而不是試圖拯救世界或親人。

我們如何理清負責？甚麼是真正的愛，關心和付出？我們什麼時候該停止？我們應該在哪裡劃出”健康界線”呢？我們有很多人，只是付出、付出、付出，而不知道我們的企圖心是甚麼？是內疚？想扮演”拯救者”？做了別人媽媽的角色？到底為什麼？

我們從過去幾十年的生活中學到了很多智慧，才懂得先愛自己，把自己放在第一位。我們提出了七個成為一個幸福的女人的鑰匙，甚至成為是一個女性領袖。而且，如何活出豐盛的生活？

1）做你喜愛做的事情，不要妥協;
2）先照顧好自己的需要，將自己放第一;
3）自己沒有的，是不能給別人的;
4）你願意放棄”某些事”嗎？
5）你是否對自己太苛刻了？
6）需要時，要求幫助吧！
7）以自己的方式享受生活。

多謝收看！

Basically, most women are actually super women. We used to take care of every one around us, our family members, our parents, our partner, our children, our team… and very often, we put us at the end of the queue. Joy Fok, our guest this time, a world traveller and TV producer, and I had gone through a lot, to find ourselves, to be truly responsible, meaning care about our own business, and not trying to rescue the world or our loved ones.

What is your “Abundance Level”? How do we distinguish between being responsible? Being loving, caring and giving? When should we stop? Where should we draw the line of healthy boundary? Many of us just give, give, give, without knowing where we come from, such as guilt, playing rescuer, mothering others or what?

We have learned so much from our past decades of life, and come to love ourselves, and put ourselves first and foremost. We have come up with 7 Keys to Be A Happy Woman, even a woman leader. And, how to lead a lif of Abundance?

1) Do what you love only, do not compromise;
2) Take care of ourselves first and foremost;
3) You can’t give have we don’t have;
4) Are you willing to give up “something”?
5) Are you being too harsh to yourself?
6) Ask for help when you need to;
7) Enjoy life in your own terms.

Enjoy our interview!

We all want to live the blessed life—enjoying family relationships, robust health, peace, joy, and meaning. So what stops us from receiving all these blessings?
Brand-new series: Breaking The Barriers To Your Blessings—Live Out God’s Best Life For You (4-sermon series)

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In this power-packed 4-sermon series by Joseph Prince, break free from the barriers that have hindered you from experiencing the victorious life God meant for you to live. The foundational messages in this series will help you:

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Child of God, it’s time to rid yourself from the chains that have held you back from receiving God’s best!

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Lyric
Padung Songsang

Melody
BOSSA ON THE BEAT

Director
Weirdvisuel

Producer
Jakkapong banleng

Co-producer
Papavin pongkoon

Light director
Thanawat Tangpraditkun
Cameraman
Theeratuch kitvate

Editor
Sutipon Jareerat

Props
Worawit kraiwitoon
NATTAWAT MADEE
Nuttapong Laepuang
Passakorn songsang
Phakphum songsang

Location
Cheeze.looker.studio
Ppoojiradt

Makeup effect
Chai chuanchyn

-Lyrics

- Mood -

Look at me and listen
Don’t be conceited by your fame
Cos money and fame don’t last
It can crumble if you don’t come down off your high horse

Confident that you’re all that
Arrogant with your ego
Dissin on others like they’re inferior
Bragging about making it
Hell, one day you might fall, who knows

Put it in that thick skull of yours
Nobody is better than anybody
Looking at people like they are trash and you are King
Can get you crushed like you are nothing

Give others a chance
Fool, you ain’t no King
Sneering at the underdog with that face of yours
Actin like you own it all is fuckin embarrassing
No respect is the only outcome you’ll get

Use you head, power that you gain
Don’t use it to beat and kill others to dust
Brag, boast, block, bastardize
When you fall off your horse all you’ll hear is this

hahaha hahaha...

You might be good but don’t be big headed
Give other people a chance
Don’t get carried away with pride
Popularity and glory
Be realistic, there’s up and there’s always down


Think it over, the life that you built
Being kind to others
Will give it more meaning
When you die
Friends and all
Will keep you in their memories

A hot sunny day could end in with rain
Fame can perish, it’s just a cycle, is what I’m told

Accept it, accept it, accept it
Don’t be misguided, don’t be misguided

Facts of life is death and life
Get a grip, don’t lose yourself

Don’t, don’t, don’t hate, no don’t
No, no don’t loathe, don’t judge

Replace it with love, kindness, generosity and friendliness
Take the big out of the head and put it in the heart
Don’t stand in the way

If someone is down
show them the light
Help them find the way
Pull them out from the dark
Don’t just ignore and walk pass
When it’s your turn to fall you’ll be left with nobody
And this will be the voice that haunts you

hahahaha hahahaha…

I have lived the underdog’s life
Won’t budge with the fame along the way
Because nothing lasts forever
Sleep, wake up, life, death
it’s destined to be

When you have honour
Power and fortune
What you preach and say
To others will always go.


One day it’s gone
The pride that you use to own
Not only people
Dogs won’t even throw you a bone


- อารมณ์ -

มองตากูแล้วมึงจงฟัง
อย่าเหิมเกริมในความดัง
ชื่อเสียงเงินทอง ไม่จีรัง
ระวังจะพัง ถ้ามึงยังกร่างและก๋ากั่น

มั่นหน้า ในความเจ๋ง
ผยองตนเป็นขงเบ้ง
เหยียดคนไม่เก่งว่ากระจอก
ไอ้คนที่บอกสักวันมันอาจจะขึ้น
วันหนึ่งมึงอาจจะลงใครเล่าจะรู้

สำเนียกเอาไว้ จำใส่สมองของมึงเอาไว้
ไม่มีใครเหนือกว่าใครบนโลกนี้
ไอ้คนมึงมองเป็นขี้และมึงเป็น King
อาจโดนขยี้เป็นขี้ได้

เปิดโอกาศคนอื่นเขาบ้าง
อย่ามาดหมาเป็นราชาในสายมึง
พอเห็นใครด้อยก็ถากถาง ทำหน้าตึง
สำแดงเดช ว่าของถึง มันน่าอาย
ผลลัพธ์ที่ได้ จะไม่มีใครเคารพมึง

มึงคิด ให้ดี ว่าบารมี ที่ได้มันมา
อย่าใช้มาเข่น มาฆ่า ผู้น้อยให้เป็นธุลี
ยกตน ข่มท่าน ปิดกั้น ย่ำยี
เมื่อไร้ค่า ตกต่ำ มึงจะได้ยินเสียงนี้

ฮาฮาฮา ฮาฮาฮา

เตือนตัวเองว่าเก่งได้ แต่มึงอย่ากร่าง
ดัง เปิดทางคนอื่นบ้าง อย่ากั๊กไว้
อย่าหลงตน อย่าจองหอง
ว่าชื่อเสียงมึงเกรียงไกร
เผื่อใจเอาไว้ บันไดขึ้นได้ต้องลงเป็น
กลับไปคิด ชีวิตที่สร้าง
พระคุณให้คน
มันมักมีความหมาย
เวลามึงตายแล้ว
มิตรสหายทุกคน
จะเก็บไปจดจำ
ตะวันที่ร้อนสุดท้ายยังมีฝนตกทับ
มีดังต้องมีดับ เป็นวัฎจักร พระเคยสอนไว้


ปลง มึงปลง มึงปลง
อย่าหลง อย่าหลง
จงปลงเสียเถิด มีตาย มีเกิด
อย่าหลงเตลิด ให้มีสติ


อย่าชิ อย่าชิ อย่าชิง อย่าชัง ไม่รัง
ไม่ก่ง ไม่เกลียด ไม่เดียด ไม่ฉันท์
ให้รัก ให้ใคร่ เมตตา น้ำใจ ไมตรี
ต้องมีให้บ้าง ไม่ขวางทาง
ไม่หวงก้าง

ใครต่ำตม
จงยื่นมอบแสงสว่าง
ให้เขาได้เห็นทาง
คนล้มต้องฉุดบ้าง
อย่ามัวเฉยเมย แล้วเดินผ่าน
เวลามึงล้มและอ้างว้าง ไม่เหลือใคร
เสียงนี้จะคอยหลอกหลอนมึงอยู่ข้างๆ

ฮาฮาฮา ฮาฮาฮา


คนอย่างกู อยู่มา เยี่ยงหมาแล้ว
จะมีแวว ดังเด่น ไม่เต้นตื่น
เพราะรู้ว่า ความดัง ไม่ยั่งยืน
หลับกับตื่น ตายอยู่
มันคู่กัน


เมื่อยามมึงมีศักดิ์ศรี
มึงมีอำนาจและวาสนา
จะพูดจะจา จะเสวนา
กับใครต่อใคร มันมักจะได้ผล


วันหนึ่งอำนาจมึงหมด
ศักดิ์ศรี มึงหนีออกไปจากตัวตน
อย่าว่าแต่คนเลย
หมาก็ยังไม่มอง

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