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【9月 音樂活動】
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音樂節絕對是音樂愛好者最期待的活動之一!相信大家近來都很想chill一下,放鬆身心,而很久不見的Clockenflap音樂節終於正式回歸,於9月18號(星期六)假旺角麥花臣場館舉辦《Long Time No See》迷你音樂節,由下午3時開始,一共有11個精選本地演出單位輪流上陣,從Hip-hop、Indie到R&B,一次過欣賞出色的音樂人與表演。
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活動位於旺角,附近進食亦非常方便,大家可以自由進出場地。係時候同好朋友一起享受音樂和假日,不要錯過,買飛啦!
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演出單位包括:
1. 黃禍(MC仁、廚房仔 & Others)
2. Alevia Records(DIZIWASTRIPPY、Y5、LOISEY、MAKA)
3. Anna hisbbuR
4. cehryl(Full Band 上陣)
5. Charming Way
6. Fds/4eva
7. Luna Is A Bep
8. Science Noodles
9. Triple G
10. Yack Studio(Novel Fergus、Dai$hin大仙、SoWhat)
11. Mixture(Opening Act)
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日期:2021年9月18日(星期六)
時間:下午3時開始
地點:旺角麥花臣場館
購票網站:https://www.ticketflap.com/longtimenoseelive
尚有少量門票,欲購從速!
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#Clockenflap音樂節 #音樂節 #LongTimeNoSee #音樂 #藝文青 #asartisticasyou
同時也有59部Youtube影片,追蹤數超過39萬的網紅The Official Chris Leong,也在其Youtube影片中提到,CLM Tit Tar Adjustment in Jakarta Branch CLM Jakarta Indonesia Phone: +628119188266 Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangs...
「hip opening」的推薦目錄:
- 關於hip opening 在 藝文青 Facebook 的最佳貼文
- 關於hip opening 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
- 關於hip opening 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
- 關於hip opening 在 The Official Chris Leong Youtube 的精選貼文
- 關於hip opening 在 The Official Chris Leong Youtube 的最讚貼文
- 關於hip opening 在 The Official Chris Leong Youtube 的最讚貼文
- 關於hip opening 在 Yoga for hip opening 開髖瑜伽Practice for strength ... - Facebook 的評價
- 關於hip opening 在 Deep hip opening stretches - Pinterest 的評價
hip opening 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
Post Savasana bliss - How’s my hair? 🥱
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Live Stream The practice of Yoga Nidra @hotyo.studio
Every Monday 830pm - 915pm (45 minutes) for September.
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Just once a week evening to unwind and balance before bed with guided meditation and stretch, to check in with your body, with YOU and move abit to work out the kinks and corners. No rocket science behind it 🙂
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How to be comfortable on the mat being fully relaxed, yet not prone to sleep (swipe ⬅️)
1. Props you may have at home.
2. Bolster or Roll extra yoga mat and place under the knees : Relieve and support the lower back so hamstring not pulling into pelvis.
3. 2 Blocks under the knees : Relieve the lower back so hamstring not pulling into pelvis.
4. Bolster, 2 blocks and 1 strap : For upper back and hip opening support
5. Hip opening using strap to support. Make a loop with the strap, loop over about hip bone area and ankle. Adjust the buckle, so won’t press into the skin.
6. Cushion under the head, sarong if room too cold.
7. Seat upright with a block or against wall.
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★ Everyone can yoga, breathe and meditate.
It is a practice after all ★
See you on the mat, all my best, Grace
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#gracestralaguide
hip opening 在 Grace Strala Guide KL, Malaysia Facebook 的精選貼文
Hip hip Hooray for September!
And hips don’t lie, my favorite metaphor, it feels like opening a gate of emotional release “emotions go die” 🤭 #gracestralaguide
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Posted @withregram • Mayra - Yoga & Coaching] #AloBoutHappyHip
📆 September 5 to 12, 2021
Hip openers are popular for a reason: they improve your overall flexibility, core strength, and range of movement.
For people who sit a long time at work, the hip flexors and rotators become tight, and the gluteal muscles become weak.
Tight hips express themselves in the form of lower back pain and muscle stiffness. By loosening tight hips, you improve your range of motion and circulation, alleviate back pain & injury prevention.
Join this yoga challenge, where we'll share tips and variations for a happy, flexible and healthy hip.
There is also a prize! 😉
How to Participate:
1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends
3. Look to the hosts’ pages for daily pose inspiration
4. Post daily using #AloBoutHappyHip and don’t forget to tag your hosts and sponsor in the caption
5. Have fun and make sure your profile is set to public so we can see your posts in the gallery!
Pose Line-Up:
1) Anjaneyasana - Low Lunge
2) Utthan Pristhasana - Lizard Pose
3) Eka Pada Rajakapotasana - Pigeon Pose
4) Malasana - Garland Pose
5) Upavistha Konasana - Seated Side Split
6) Gomukhasana - Cow Face Pose
7) Supta Baddha Konasana - Reclined Bound Angle Pose
😎 Yogui's choice
Hosts:
@albafityoga @andreasais @anvicah Mayra - Yoga & Coaching] 🙋♀️
Sponsors:
@aloyoga @alomoves
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hip opening 在 The Official Chris Leong Youtube 的精選貼文
CLM Tit Tar Adjustment in Jakarta Branch
CLM Jakarta Indonesia
Phone: +628119188266
Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangsaan Dua, Kec. Kelapa Gading, Kota Jakarta Utara, Daerah Khusus Ibukota Jakarta 14250, Indonesia.
https://maps.app.goo.gl/niKHo98WE88CDHyMA
*Wajib membuat temujanji sebelumnya. NO WALK-IN
?❤??????❤???? ????????????????
For ???????/ ????????? ?????, ???????? ??????? ????? ?? ?????????? ?????? ???????,
*Master Chris Appointment _**kindly WhatsApp CLM Holdings:
https://wa.me/60163491368
??? ??? ??? ???????? ???????? ??????:
+603-2935 9983
??????? ??? ???????? ??? ?? ??????????:
CLM MidValley: https://wa.me/60128990685
CLM Damansara: https://wa.me/60143333039
CLM Setia Alam: https://wa.me/60125733039
CLM Sri Petaling: https://wa.me/60129850685
CLM Ampang: https://wa.me/60193330339
??? ?????????????
?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ??
#masterchrisleong #chrisleong #datoserichrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #clmmidvalley #clmdamansara #clmsetiaalam #clmsripetaling #clmampang #bone #tulang #relief #梁润江 #跌打 #师父 #鐵打 #师傅 #clmjakarta
hip opening 在 The Official Chris Leong Youtube 的最讚貼文
Pembukaan Rasmi/Opening ceremony of CLM Jakarta Indonesia 03/06/2021
CLM Jakarta Indonesia
Phone: +628119188266
Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangsaan Dua, Kec. Kelapa Gading, Kota Jakarta Utara, Daerah Khusus Ibukota Jakarta 14250, Indonesia.
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
(马来西亚 梁潤江跌打師傅)
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur, Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
CLM Jakarta +628119188266
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang
hip opening 在 The Official Chris Leong Youtube 的最讚貼文
Chris Leong - CLM Jakarta Opening ceremony on 03/06/2021- Bone Setting Specialist adjustment .CLM Jakarta +628119188266
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
(马来西亚 梁潤江跌打師傅)
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur, Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
CLM Jakarta +628119188266
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang
hip opening 在 Deep hip opening stretches - Pinterest 的推薦與評價
Jun 5, 2022 - Beginners yoga sequence Best hip stretches for tight hips. ... 20 min YOGA DEEP HIP STRETCH | Hip Opening Yoga Practice For Tight Hips ... ... <看更多>
hip opening 在 Yoga for hip opening 開髖瑜伽Practice for strength ... - Facebook 的推薦與評價
Yoga for hip opening 開髖瑜伽Practice for strength and flexibility at the same time 同時鍛練力量及柔韌度_ ⏱Time-lapse in 10x speed 縮時 ... ... <看更多>