關於 how to find happiness ，我們在網路上蒐集到這些相關的討論、資訊與評價

“Happiness is a choice, don’t chase it.”
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I grew up thinking that we have to work really hard to enjoy life.
Now, I find moments that I love in the “littlest” things.
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From eating my fav childhood snacks, going for a jog at the park I played at growing up, and even making my cup of Nescafé Gold in the morning before doing anything else.
These are my moments. Nothing fancy, but it is fulfilling to me.
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What are the little moments in life that you enjoy?
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Come join me and @ishanorsham for a LIVESTREAM on the 30th of September at 8PM, as we talk about how we make moments matter with Nescafé Gold on LAZADA!
Let’s create our moments together 😁
#NescafeGoldMY

It’s always baffled me that we think it’s appropriate to remark about changes in someone’s weight when we see them... this video has been a long time coming.
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Do we think they have no mirrors in their house and they haven’t noticed?
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I’ve used a few examples here that are closest to my personal experiences, but it’s an issue that affects people young and old, skinny, fat and everything in between.
Everyone seems incapable of putting themselves in the other person’s shoes.
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It’s really fucking simple. Just shut the fuck up and keep your observations the fuck to yourself.
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Maybe it’s a dear friend and you’re concerned about what the changes in their physique indicate about their lifestyle and their happiness... well then find a way to ask them about that! There are plenty of ways to ask someone how they’re doing and if they’re taking care of themselves without highlighting how it shows to everyone who looks at them.
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I live behind the scenes these days, working with people who struggle with their physiques and as a confident for friends. I know how sensitive a subject it is, even if they don’t show it and nervously laugh off comments.
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I grew up thinking it was an Asian thing, but then I realised that in Asia people (particularly older relatives) are particularly blunt about it with “Wah, so fat now ah?” whereas in the West people like to make it a joke with a “Ooh heck, you’ve let yourself go a bit eh mate!”.
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Both parties can go fuck themselves, and I’d love it if as many of you as possible who ever get made even slightly self-conscious about such remarks would take it upon yourselves to tell them so 🖕🏽
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Spread the word. Maybe, if it happens enough, we can sway the culture.

Today marks my 15th birthday. One year older! And somehow, for the first time in all my 15 years, I find myself at a loss for words. I look at the past events, all the things I’ve done, I’ve experienced, and I’ve achieved these last few years, combined with all the blessings I’ve received along the way and for whatever reason, I am honestly speechless. I sat down to write this thinking that it would be a simple birthday post, then the whole feeling hit me.

Trying to push the whole ‘speechlessness’ thing aside hasn’t really worked, so I thought it would only be best to dig a bit more into it. And doing so has led me to realise that maybe, just maybe, this time around, after having reflected on my previous years, I’m meant to be speechless. It’s my cue to take my metaphorical slate, wipe it clean, and do something different by branching out - may The Almighty open up more doors for me!

Admittedly, challenging myself to try new things and trudging forward is not an easy job; in fact, it does seem rather daunting to myself at times, which is why I couldn’t consider myself luckier to have been accompanied all this while by my parents - Mrs Mom & Mr Dad - my two closest companions. To be quite frank, ‘lucky’ doesn’t even begin to encapsulate the blessing that Mrs Mom & Mr Dad are. With any path I have taken, they have always given their utmost support, and I know very well that with any path I choose to take from now, they will not only give their invaluable support, but expert, one-of-a-kind guidance.

Such an incomparable, unique and personal support system has given me the self-strength that I needed to challenge myself more. In past years, I’ve prayed to God for health, happiness, safety, and other abstract concepts along the same lines. For this year, I think that the only thing I’d really like (aside from that eternally-treasured spot in Jannah for me and my loved ones) is opportunity. After my pondering, and my realisation of the opportunities I’ve had and how they’ve panned out, I pray for more chances at using opportunity. Let’s see where my 15th slate takes me this year.

Happy Birthday To Me,
O. Mukhtar O. Mukhlis
#theomarmukhtar

✨本集來賓：Gladys Lee
FB: https://www.facebook.com/journalistasfoodie
IG: https://www.instagram.com/gladys.wanju
Website: https://journalistasfoodie.com/
Podcast Spotify: https://open.spotify.com/show/76kXVPBGsHPCPcrwbCmA2K
Podcast Apple: https://podcasts.apple.com/tw/podcast/views-with-gladys/id1519560502

- 做中學，不要拿「不懂」當藉口，開始才有後續 | Learning by doing
- 獻給社會新鮮人，從個人特質找工作 | For new grads, find a profession that fits you and vice versa
- 跳出舒適圈的決心，為自己人生設下一個階段目標，創業 | Leaving your comfort zone, setting your next goal
- 面對職場小人的佛系相處法 | Handling people at work
- 大人的感情，溝通代替吵鬧、空間感勝於粘膩 | Mature relationships, communication over argument, independence over dependence

我們每集都會辦抽書活動，記得 follow 我們 🤩
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***

(00:01:14) 會怎麼用三個詞形容自己 | Describing yourself in 3 words
(00:01:40) 從地理系到新聞主播 | Geography major to news anchor
(00:02:15) 當記者最難忘的體驗 ，訪問好萊塢國際巨星還是太陽花學運？| Unforgettable experiences as a news anchor, Hollywood star interviews or sunflower movement?
(00:04:15) 新聞從業人員會越來越淡定？| How news reporting helps with staying calm
(00:05:33) 當記者最難的事情 | Most unforgettable memory as a news anchor
(00:07:30) 在資訊爆炸的時代，新聞首當其衝，如何快速的吸收大量資訊 | How to absorb information quickly on new subjects
(00:09:42) 當記者學到最多的事 | What lessons from news reporting?
(00:10:56) 你喜歡這個工作，工作也要喜歡你？| Liking your job; job liking you
(00:13:05) 為什麼會想從主流媒體轉換到自媒體？| From news media to self media
(00:15:40) 自由工作者的要素，自律、發揮最大效率 | Freelancer's characteristics, tips on discipline and efficiency
(00:17:56) 如何看待職場小人 | Dealing with people at work
(00:23:50) 前進的動力－永遠不滿足於現狀 | Never satisfied with status quo
(00:25:24) 你對快樂的定義是什麼？| Definition of happiness
(00:25:47) 懂得取捨、解放壓力 | Understanding trade-offs and stress release
(00:26:49) 創業改變了你什麼？| How entrepreneurship changed you?
(00:27:35) 身兼數職的時間管理（大師？）| Time management master?
(00:28:25) 分享一個生活好習慣 | Good habits
(00:29:10) 返樸歸真，手寫to do list？| Hand written old school style to-do list
(00:31:40) 感情和工作的平衡 | Balance between relationships and work
(00:33:17) 陪伴和溝通，哪個是Gladys的感情必須條件？| What is a deal breaker in relationships
(00:36:08) 在自己的喪禮上，會希望留給親朋好友的記憶點是什麼？| How do you want to be remembered?

This excerpt is from: The Healing Power Of A Joyful Heart (6 Aug 2017)
Get the full message:
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Grasp the secret to happiness and find out how you can close the door to sickness as you discover the healing power of a merry heart! Joseph Prince shows you from the Scriptures what triggers sickness and what triggers healing and health.

• Discover how worry and sorrow can wear your body down, while being joyful in the Lord releases His healing and health.
• See also the price our Lord Jesus paid for you to walk free from sickness and disease.
• Learn how living righteousness-conscious opens the gate for His divine health to come flooding in!

Hear this revelatory message and receive your blood-bought healing today!

Chapters:
0:00 A Merry Heart Doeth Good Like Medicine!
2:07 The Secret To Happiness
3:46 A Broken Spirit Dries Your Bones
5:37 Why You Should Smile More
7:53 Partake Of The Lord's Supper With This In Mind
9:40 Rejoice! Jesus Went To The Cross For YOU!

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How is it really like working as a hawker? To find out, I went down to one of Singapore's most famous hawker centre, Newton Food Centre, and worked as a hawker assistant. What are some struggles and happiness of running a hawker stall? Join me and Ah Huat as we discover the reality of being a hawker.

Special thanks to Ah Huat at Guan Kee 53 Halal Seafood for being part of this vlog. Thanks to my viewer Lip for introducing me to the hawkers and everyone who saw my Instagram post and visited Newton Food Centre as customers.

Chapters:
00:00 Intro
01:38 Learning how to cook
03:31 Trying Stingray & Chilicrab
06:35 Work Ethics for hawkers?
07:04 Working as a hawker!
12:53 Asking Ah Huat questions

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