How to get your Abs popping
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同時也有439部Youtube影片,追蹤數超過1,920的網紅艾蛙媽 VS. 達樂哥Aiwa Hu,也在其Youtube影片中提到,【5分鐘懶人廚房】切鳳梨很簡單!順紋理切鳳梨?!三種方法實測。How-To Cut A Pineapple Ft.外銷日本的西瓜鳳梨(大旺鳳梨) - #西瓜鳳梨 #切鳳梨 # Pineapple - 今年在家的時間增多~~ 於是來試試網路爆紅的切鳳梨妙方! 實測切鳳梨~~一點都不難啊! 艾蛙分享給大...
「how to get abs」的推薦目錄:
- 關於how to get abs 在 Facebook 的最佳解答
- 關於how to get abs 在 Facebook 的最佳貼文
- 關於how to get abs 在 Facebook 的最讚貼文
- 關於how to get abs 在 艾蛙媽 VS. 達樂哥Aiwa Hu Youtube 的最佳解答
- 關於how to get abs 在 Chloe Ting Youtube 的最佳貼文
- 關於how to get abs 在 Chloe Ting Youtube 的最佳解答
- 關於how to get abs 在 How to Get Abs | 6 Exercises for a Six Pack - Pinterest 的評價
how to get abs 在 Facebook 的最佳貼文
Wondering what's your home workout schedule for this coming week? Try this:
Monday: Chest & Triceps!
https://youtu.be/m1n7GTKogjM
Tue: Abs Circuit!
https://youtu.be/t1IkZBYWMg4
Wed: Legs & Delts!
https://youtu.be/GxGBnYF1Pnk
Thurs: Upper Body Burn!
https://youtu.be/QUz8YAa2J9c
Fri: Back & Biceps!
https://youtu.be/-OFAb2IQ1cE
Post in the comments how was your workout!
how to get abs 在 Facebook 的最讚貼文
How pretty is this sweet potato porridge? 😍 For more healthy and yummy recipes and workouts, visit chloeting.com
how to get abs 在 艾蛙媽 VS. 達樂哥Aiwa Hu Youtube 的最佳解答
【5分鐘懶人廚房】切鳳梨很簡單!順紋理切鳳梨?!三種方法實測。How-To Cut A Pineapple Ft.外銷日本的西瓜鳳梨(大旺鳳梨)
-
#西瓜鳳梨 #切鳳梨 # Pineapple
-
今年在家的時間增多~~
於是來試試網路爆紅的切鳳梨妙方!
實測切鳳梨~~一點都不難啊!
艾蛙分享給大家。
-
大旺鳳梨又叫西瓜鳳梨,量產成功卻還沒有排進台農編號的鳳梨,
7月夏季現在正好吃,產期不長,嘗鮮要盡快!
口感超香甜、不會酸澀。
-
備註:
背景音有老公英文電話會議的聲音,敬請多多見諒。
=======================
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======================================
❤ 艾蛙的社群 / 歡迎追蹤 ❤
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Website:https://www.aiwamkt.com/
![post-title](https://i.ytimg.com/vi/FzMMwdTgpa4/hqdefault.jpg)
how to get abs 在 Chloe Ting Youtube 的最佳貼文
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A
Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK
Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/Ksui3Ui1o60/hqdefault.jpg)
how to get abs 在 Chloe Ting Youtube 的最佳解答
15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at home, feel free to use alternatives you can find at home if your just getting started.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com
Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife
Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com
Layto - Houdin
https://youtu.be/iMTPgmqK0Kg
Layto - Hate Me
https://youtu.be/fS4UEJyhUsw
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/mZM9Fimp2g8/hqdefault.jpg)
how to get abs 在 How to Get Abs | 6 Exercises for a Six Pack - Pinterest 的推薦與評價
Commercial And Office Architecture · Sports Facility Architecture · Gym. 6 exercises to burn belly fat at home! No gym or equipment needed for this. ... <看更多>