Sunday brunch💚 Poached egg and avocado toast / spicy siracha chicken breast /avocado green salad 💫美好週日早午餐🍴水波蛋酪梨黑麥麵包/是拉差辣味雞胸/酪梨苜蓿芽沙拉🥗
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🥑熱量營養:553kcal/45C/13F/51P
買了兩顆新鮮的酪梨和馬可先生的德國經典鄉村黑麥多穀麵包
來做好久沒做的酪梨泥(Guacamole)
配上黑麥麵包實在太好吃了
一定要加大蒜和檸檬
是整道料理的靈魂!
愛做菜,做菜對我來說是種享受
是全神貫注
釋放壓力的一種方式
在做菜的時候
把所有精神都放在上面
忘掉了雜亂的頭腦裡的瑣事
所以我喜歡做菜
為自己料理
簡簡單單
明明白白的料理
滋養身體還有我的靈魂
還有記錄下來
分享給自己也分享給你們
還記得當初是怎麼開始這個帳號的
就是單純的紀錄我每天所吃的東西。
從以前到現在
我還是我
不同的每個階段
謝謝默默陪伴我的每個你
不用說明
我知道你們在:)
📖食譜
1.輕輕將一顆新鮮雞蛋打入碗或小杯子等容器、將紙巾放在盤子上備用。
2. 我是使用OXO煮蛋神器煮水波蛋,若沒有的話:準備一個深湯鍋加入水煮開,然後馬上加入兩小匙的白醋和一些鹽,開大火煮水,水大滾後關火。
3.用湯匙輕輕攪拌讓水開始旋轉,漩渦停止前小心將雞蛋滑入水中,再次輕攪讓蛋持續轉動,避免水波蛋沈入鍋底,蛋白會逐漸包圍蛋黃在鍋中間旋轉,成形。
4.利用餘溫將蛋白熟透,蛋黃維持液體狀,總共大約2分鐘,時間依水溫而有所不同。
5.2分鐘之後,用漏勺將水波蛋撈起用手觸摸一下確認蛋黃熟度,把蛋黃煮至自己喜歡的熟度即完成,將蛋放在紙巾上吸乾水分備用
6.在煮水波蛋時將黑麥土司烤酥
一個酪梨去皮去籽將果肉放到碗裡面,加入黑胡椒、蒜末、卡宴辣椒粉、檸檬汁、海鹽,用叉子碾碎成酪梨泥
準備一個盤子,將黑麥麵包抹上酪梨尼、放上水煮蛋,可以再灑一點黑胡椒
旁邊放上苜蓿芽、酪梨片,醬汁我是用紫蘇油加葡萄蘆薈汁混合
最後擺上雞胸肉淋上是拉差辣醬即可享用美味的早午餐!
Recipe
1. Make a poached egg
2.While they are poaching toast the bread.
3. Smash avocado and season to taste with salt. pepper. Cayenne pepper. Lime juice
4.Top toast with avocado, poached egg, and a pinch more of salt and pepper.
5.put leafy green on the plate and put sliced avocado on top. Place the Chicken breast on the side and drizzle with sriracha hot sauce
I love cooking cuz when I cooking I forget everything. Just live at the moment, Focus on my meal, thinking about how to make it delicious and beautiful! I put all my energy in it and it also helps me release my stress
Cooking is a part of my life
But it's not everything
Everyone displays the parts of them that they want to be seen
#avocadotoast #brunch #avocado🥑 #homemade #sundaybrunch #guacamole #酪梨 #牛油果 #早午餐 #酪梨吐司 #手作り #料理好きな人と繋がりたい
同時也有11部Youtube影片,追蹤數超過3萬的網紅Esheep Kitchen,也在其Youtube影片中提到,Ai bảo món “ăn nhanh” là không healthy ra đây gặp guacamole (đọc là guaa-ka-mô-li)! Guacamole - món xốt ăn kèm làm từ quả bơ đến từ đất nước Mexico x...
「how to make guacamole」的推薦目錄:
- 關於how to make guacamole 在 雀兒喜的快樂生活 Chelsea's happy lifestyle Facebook 的精選貼文
- 關於how to make guacamole 在 MAMAintheKitchen Facebook 的精選貼文
- 關於how to make guacamole 在 MAMAintheKitchen Facebook 的最佳貼文
- 關於how to make guacamole 在 Esheep Kitchen Youtube 的最佳貼文
- 關於how to make guacamole 在 MAMAinthekitchen Youtube 的最佳貼文
- 關於how to make guacamole 在 Jessiescape Youtube 的最佳貼文
how to make guacamole 在 MAMAintheKitchen Facebook 的精選貼文
| Guacamole • 牛油果醬 |
在家整牛油果醬
用簡單新鮮嘅材料,配合適當份量嘅調味就可以整到好、好、好、好味嘅牛油果醬㗎啦!🥳🤩🤩🤩
除咗可以配墨西哥卷,仲可以配粟米片,好好味呀😍🥳
多謝您哋支持同埋睇我嘅videos,訂閱頻道仲可以收睇更加多呀😘😘😘😘😘😘
How to make Fresh Homemade GUACAMOLE?
Healthy & rich flavor of Guacamole will definitely melt your heart.
It’s all easy and load that with several fresh ingredients such as Avocado, onion, tomatoes, peppers, salt and fresh lemon juice.
I will show you the steps for having this lovely guacamole at home.
You can enjoy this guacamole with tortilla wrap or corn chips. ENJOY.
Thanks for watching my video. Make sure to subscribe for more videos.
https://www.youtube.com/channel/UCgockEos71LMu9XLy1AXL9A
#guacamole
#avocado
#homemadeguacamole
#partyfood
#snacks
#freshingredients
#foodblogger
#mamainthekitchen
#牛油果醬
#牛油果
#全職媽媽日常
#生活點滴
https://m.facebook.com/MAMAinthekitchenc
▪Facebook
https://www.instagram.com/imsharonmama/
▪instagram
https://www.youtube.com/channel/UCgockEos71LMu9XLy1AXL9A
▪YouTube
how to make guacamole 在 MAMAintheKitchen Facebook 的最佳貼文
| Guacamole • 牛油果醬 |
在家整牛油果醬
用簡單新鮮嘅材料,配合適當份量嘅調味就可以整到好、好、好、好味嘅牛油果醬㗎啦!🥳🤩🤩🤩
除咗可以配墨西哥卷,仲可以配粟米片,好好味呀😍🥳
多謝您哋支持同埋睇我嘅videos,訂閱頻道仲可以收睇更加多呀😘😘😘😘😘😘
How to make Fresh Homemade GUACAMOLE?
Healthy & rich flavor of Guacamole will definitely melt your heart.
It’s all easy and load that with several fresh ingredients such as Avocado, onion, tomatoes, peppers, salt and fresh lemon juice.
I will show you the steps for having this lovely guacamole at home.
You can enjoy this guacamole with tortilla wrap or corn chips. ENJOY.
Thanks for watching my video. Make sure to subscribe for more videos.
https://www.youtube.com/channel/UCgockEos71LMu9XLy1AXL9A
#guacamole
#avocado
#homemadeguacamole
#partyfood
#snacks
#freshingredients
#foodblogger
#mamainthekitchen
#牛油果醬
#牛油果
#全職媽媽日常
#生活點滴
https://m.facebook.com/MAMAinthekitchenc
▪Facebook
https://www.instagram.com/imsharonmama/
▪instagram
https://www.youtube.com/channel/UCgockEos71LMu9XLy1AXL9A
▪YouTube
how to make guacamole 在 Esheep Kitchen Youtube 的最佳貼文
Ai bảo món “ăn nhanh” là không healthy ra đây gặp guacamole (đọc là guaa-ka-mô-li)!
Guacamole - món xốt ăn kèm làm từ quả bơ đến từ đất nước Mexico xa xôi nay đã xuất hiện tại bếp bà Sheep trong phiên bản "Việt hóa" ngon tuyệt.
Đầu tiên, tortilla chips (vỏ bánh bột ngô chiên giòn) được thay thế bằng bánh tráng mè tôm đặc sản Tây Ninh nướng bằng NCKD, giòn rôm rốp không hề bị sũng dầu. Tiếp theo, vẫn là những nguyên liệu truyền thống, nào bơ, cà chua, rau mùi rồi tỏi, hành tím nay được bổ sung một loại gia vị "thần kì", tạo ra một cú “plot twist” đậm vị Việt trong tổng thể món ăn.
Bạn thử đoán xem gia vị bí mật ấy là gì nhé?
Món này không chỉ “ăn nhanh” mà làm cũng nhanh nữa. Với sự giúp đỡ của bộ đôi trợ thủ đến từ Philips - máy xanh sinh tố cùng NCKD XXL, mình chỉ cần có 10 phút là đã hoàn thành rùi á.
Nhân dịp nghỉ lễ này, thử đổi món khai vị cho cả nhà với guacamole phiên bản Việt nhé! Đảm bảo từ người lớn cho đến trẻ con trong nhà bạn cũng đều sẽ mê mẩn cho mà xem.
Cảm ơn các bạn đã luôn theo dõi và ủng hộ Esheep Kitchen. Đừng quên like, comment video và subscribe kênh Youtube của mình để là người đầu tiên “bóc tem” nội dung mới nhất nhé!
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► SÁCH ĐÃ XUẤT BẢN/ GET MY COOKBOOKS: http://www.esheepkitchen.com/cookbooks/ ►Nếu làm thành công các món ngon từ Esheep Kitchen, hãy chia sẻ những bức ảnh món ăn của bạn lên mạng xã hội cùng hashtag #EsheepKitchen nhé! If you love and recreate my recipes, please share a photo of your food on social media by inserting #EsheepKitchen. I'm looking forward to seeing it! Thank you!
►Hãy chia sẻ tình yêu bếp, tình yêu đời cùng mình và cộng đồng ẩm thực, phong cách sống hàng đầu Việt Nam - Yêu Bếp (Esheep Kitchen Family) trên Facebook nhé! Let's share your cooking love and your lifestyle with me on Yeu Bep (Esheep Kitchen Family) Facebook Group - the leading community for cuisine and lifestyle in Vietnam.
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![post-title](https://i.ytimg.com/vi/jAaxOe1-tf8/hqdefault.jpg)
how to make guacamole 在 MAMAinthekitchen Youtube 的最佳貼文
| Guacamole • 牛油果醬 |
在家整牛油果醬
用簡單新鮮嘅材料,配合適當份量嘅調味就可以整到好、好、好、好味嘅牛油果醬㗎啦!????
除咗可以配墨西哥卷,仲可以配粟米片,好好味呀??
多謝您哋支持同埋睇我嘅videos,訂閱頻道仲可以收睇更加多呀??????
How to make Fresh Homemade GUACAMOLE?
Healthy & rich flavor of Guacamole will definitely melt your heart.
It’s all easy and load that with several fresh ingredients such as Avocado, onion, tomatoes, peppers, salt and fresh lemon juice.
I will show you the steps for having this lovely guacamole at home.
You can enjoy this guacamole with tortilla wrap or corn chips. ENJOY.
Thanks for watching my video. Make sure to subscribe for more videos.
https://www.youtube.com/channel/UCgockEos71LMu9XLy1AXL9A
#guacamole
#avocado
#homemadeguacamole
#partyfood
#snacks
#freshingredients
#foodblogger
#mamainthekitchen
#牛油果醬
#牛油果
#全職媽媽日常
#生活點滴
https://m.facebook.com/MAMAinthekitchenc
▪Facebook
https://www.instagram.com/imsharonmama/
▪instagram
https://www.youtube.com/channel/UCgockEos71LMu9XLy1AXL9A
▪YouTube
![post-title](https://i.ytimg.com/vi/1uDRJnUVi7Q/hqdefault.jpg)
how to make guacamole 在 Jessiescape Youtube 的最佳貼文
Facebook page: https://www.facebook.com/jessiescapechannel/
Instagram: @jessicawangyh
เบอร์เกอร์เนื้อ: https://youtu.be/7mHFNep37cQ
เบอร์เกอร์เเกะ: https://youtu.be/gkKEohXx_Vo
วัตถุดิบเบอร์เกอร์ไก่:
ขนมปังเบอร์เกอร์ 2ชิ้น
เนื้อไก่บด 300กรัม
หอมใหญ่ 1/4 หัว
ผงกระเทียม 1ช้อนโต๊ะ
ผงปาปริก้า 1ช้อนโต๊ะ
Guacamole (Avocado salad):
อะโวคาโด 2ลูก
มะเขือเทศ 1ลูก
หัวหอม 1/2หัว
ผงยี่หร่า 1ช้อนโต๊ะ
มะนาว (น้ำ) 1ลูก
![post-title](https://i.ytimg.com/vi/yJM5butAnxs/hqdefault.jpg)