Staying healthy is definitely the most important thing right now. But what does it mean to stay healthy.? In my opinion, Exercising, having the right diet and definitely including the right supplements into your daily life is extremely important. Remember, you are what you consume inside your body. Have always been a fan of @swisse.my since my college days and these are some of the supplements you can include in your daily life. However, its always important to consult your doctors before starting any supplement programme.
In this campaign, You guys are able to stand a chance to win a Swisse daily supplement kit. Here are the steps to participate in this contest :
1) Follow @swisse.my & Like this post
2) Share a photo on your feed/reel/story and show us how you practice wellness at home
3) Tag 2 friends, tag @swisse.my and include #GengHappySwisse
4) Repost on your feed for added value entry. Ensure profile is public
Contest ends by 4th September 2021.
Good luck and happy filming :)
@weenamarcus @roencian @nikitamenonv @firzanah @zahirariffin
同時也有191部Youtube影片,追蹤數超過16萬的網紅林子安 AnViolin,也在其Youtube影片中提到,■ 更多林子安: INSTAGRAM:https://www.instagram.com/an__official/ FACEBOOK:https://www.facebook.com/Anviolin/ WEIBO:http://weibo.com/u/6511795600 Spotify:htt...
「how to stay healthy at home」的推薦目錄:
- 關於how to stay healthy at home 在 Facebook 的最佳貼文
- 關於how to stay healthy at home 在 TianChad.com - Precious Moments #田七摄影 Facebook 的最佳貼文
- 關於how to stay healthy at home 在 WE5 - Shibaland Facebook 的最佳貼文
- 關於how to stay healthy at home 在 林子安 AnViolin Youtube 的精選貼文
- 關於how to stay healthy at home 在 林子安 AnViolin Youtube 的最佳解答
- 關於how to stay healthy at home 在 Joanna Soh Official Youtube 的最讚貼文
how to stay healthy at home 在 TianChad.com - Precious Moments #田七摄影 Facebook 的最佳貼文
"𝗙𝘂𝗹𝗹 𝗺𝗼𝗼𝗻" 𝗼𝗿 "𝗙𝘂𝗹𝗹 𝗺𝗼𝗻𝘁𝗵"? 𝟯𝟬 𝗱𝗮𝘆𝘀 𝗼𝗿 𝟮𝟴 𝗱𝗮𝘆𝘀? Either way, happy full moon @comelyra 👶🐮
Thank you for always keeping us occupied with your cute calling for milk🍼 and in return giving us bucket of gold 💩 every time. Your 'baby softener' make sure I smell good like mama milk (yoghurt) and we always have to change our outfit together.
Thanks for being the model of the day by changing so many different outfit in a day just because reaching this milestone together. Thank you wife for everything and always pump milk as that's the best for baby 👶.
Thank you parents & family members for everything in helping us pass through this confinement period in much easier experience. Or else I would have become a pandad 🐼 🙏
Still slowly getting used to the new bio-clock as new parents. Even if it's just a little tiny sound that baby make, we will wake up to ensure everything is fine. Regardless of lack of sleep, it's all worth it when you see her smile everytime after she had her needs satisfied 😌
Continue swipe👉 for more @comelyra Lyra's cute photo and at the end that's how you can support me to become fulltime daddy at home 🤱👨🍼👨👩👧 If you need any supplement to stay healthy, feel free to PM me or WhatsApp that number. 019 - 7789 379 @tianchadwellness
PS: I will try to reply you ASAP once I finish attend to baby's and mama's need😬🙏 #familyfirst
Family Tips: If you have kids that easily fall sick, can consider try #KIDAONE with Elderberry Extract and colostrum to strengthen their body immune system
Finally, thank you for reading till the end and all your love for us too. I saw all your messages and received well 💚. Our kids are not vaccinated so we all still need to be extra cautious when go out.
Stay home, stay safe 🙏
how to stay healthy at home 在 WE5 - Shibaland Facebook 的最佳貼文
I always wanted to have a dog since very young. Not that many people had ideas about shibas 14 years ago. I researched and studied a lot the books I bought about shibas. Been bumping into different pet shops and I finally met Yakult Papa. I paid several visits to see him, he barked at me always. I thought that’s destiny, I thought he’s smart and brave just like how the books described!
.
Eventually, I decided to bring the 4 month old Yakult home on my birthday 14 years ago! WTF, I found I was totally cheated, no matter how I pulled the leash he just shut down. He escaped and pulled hardly when I tried to carry him. Finally we were in the taxi, but he was so terrified and pee and poo badly on the seat..... Sorry, taxi driver 🙇🏻♂️
.
年輕的時候,總很想擁有自己的狗狗,等到自己搬出來住之後便做了這個決定。14年前根本沒有太多人認識什麼是柴犬,我做了好多資料蒐集,買了很多關於柴犬的書,自此執迷不悟。走遍了很多間寵物店,遇上了Yakult爸爸,每次去探他的時候,他都會隔着玻璃對我吠叫,自覺這是緣份,自覺他很聰明勇敢,就像書上所說的一樣!
.
最後在14年前我的生日帶了4個多月大的他回家,誰知一出寵物店門口才知中伏..... 怎麼拉他也不肯走,想抱起他他又奮力掙扎,之後成功抱他上的士,誰知膽小鬼竟然怕到在車上開大又開細,還要是稀爛的,對不起司機大佬🙇🏻♂️
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大家記得戴口罩😷勤洗手🤲🏻🚿留家抗疫💪🏻
Stay Home Stay Safe & Healthy & Happy!
Wear Mask 😷 Wash Ur Hands 🤲🏻🚿
🤠
*拍照前請先打招呼詢問一下哦
*拍照前請先注意交通安全哦
*狗狗上廁所時請不要拍照哦
*我清理和拿著狗狗便便時請不要拍照哦
*摸狗狗前請先問一下
*我們鼓勵人與人之間應該多聯繫
*打個招呼拍拍照何樂而不為
*PleaseGreet&AskBeforeYouSnap
*PleasePayAttentionToTrafficBeforeYouSnap
*PleaseDoNotSnapWhenDoggiesPeeAndPoo
*PleaseDoNotSnapWhenAmCleaningAndCarryingTheirPoops
*PleaseAskBeforeYouPat
*WeEncourageHumanEngagement
*NothingToLooseToSayHi
🤠
#WE5 #Shibaland #Shibainus #shibas #ShibaGang #GrandpaDogTraining #Grandpa狗噏 #DogTraining #MutualRespect #領養代替購買 #WE5ShibaFamily
#多尊重少包容 #文明旅遊 #柴犬 #HKShibas #ShibaFamily
#HKShibas #柴犬香港
#DiscoverHongKong #DogsofInstagram #DogPhotography #WE5Story
#GrandpaPhotoGraphy
#LoveWillKeepUsTogether
#只要不投降就是成功 #不要棄養 #AwesomeHongKong @hk_dog_owners
how to stay healthy at home 在 林子安 AnViolin Youtube 的精選貼文
■ 更多林子安:
INSTAGRAM:https://www.instagram.com/an__official/
FACEBOOK:https://www.facebook.com/Anviolin/
WEIBO:http://weibo.com/u/6511795600
Spotify:https://spoti.fi/2XmfcLw
各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】:https://bit.ly/2vWVtF5
🎶樂譜連結 Sheet Music🎶
https://gum.co/TMdyg
(台灣請用蝦皮)https://shopee.tw/product/260436562/11816630088?smtt=0.260438387-1625648307.9
--
Ed Sheeran《Bad Habits》小提琴版本
| Violin cover by Lin Tzu An of《Bad Habits》by Ed Sheeran
Ed Sheeran最新回歸單曲Bad Habits,上週五才剛發,在英國iTunes直接鎖死冠軍~
Bad Habits不只在音樂性展現與過去帶有鄉村風格情歌截然不同調性,反而是帶著電音感的輕快與能量,高亢旋律好像是在模擬飲酒時的瘋癲,電子鼓點也營造出亢奮的氛圍,就像是深夜裡的酒後派對般,而且在Bad Habits的MV中,我們紅髮艾德更是紅髮變成金髮,還變成了吸血鬼!
Bad Habits雖然是在探討酗酒、徹夜狂歡等壞習慣是如何地難以戒掉並且打亂生活的步調,即便明知這樣對自己和身邊的人都沒有好處,卻還是一再地在片刻歡愉的面前妥協投降。
但覺得也蠻像深陷暈船狀態人們的狀態XDDD 腦袋明知對方如何巧言令色(?)甜言蜜語,腦袋都叫你要下船,但是每當對方出現在面前,卻總無法拒絕~
但是沒有關係喔:)光是有意識到問題就已經夠好了,接下來就是一步步鼓勵自己脫離那樣的狀態,成癮狀態都是為了要保護自己找到讓自己開心的事情,這不是不好,開心不開心都是你這個人,而且可讓自己開心的事也不只有一件,試著去找找其他也讓自己開心的事情吧^^
大家在疫情期間千萬不要因為心情低落就尋求慰藉(酒精或手機成癮都是要注意的)
可以靜下心來想想自己未來,最重要的是只能對我的音樂上癮啦 😆
信義區香堤大道街頭演出變成登記制了,想聽我live版演出相關資訊,請追蹤Instagram限時動態!
全台灣疫情三級警戒延長到7/12,街頭演出全部暫停。
大家在家裡還是要多注意身體心理健康喔,對我的音樂成癮很健康(?)不用擔心😉
--
Ed Sheeran’s latest Single, Bad Habits, has been sweeping iTunes in the UK since its release lats week wowwwww
Bad Habits is not only musically different from the previous style of Ed, the energy with EDM style is also the new highlight of this new Single.
Although Bad Habits is saying something like how difficult it is to quit the problems like alcoholic and all-night partying, even if those who are addicted are quite aware of the fact that its not good for themselves and for people around them, they still indulge in the moment of happiness from the addiction. Personally, I think it's quite like the situation of catching feelings with the wrong one LOL We bear in mind that we should say no, but we cannot help and ridiculously just cannot go away from the wrong one.
But it's okay =] Just being aware of the problem is good enough.
Getting better step by step, even a baby step is fine! The addiction state may be the signal telling you to protect yourself n being happy but the addition is not the only way that can make you happy, so try another way :)
During the epidemic of Covid, please dont be addicted to drugs or anything else. It's my honor if you can be addicted my music tho 😆
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
In light of the escalated measures on COVID-19 from the Taiwan government, my busking schedules are all canceled until July 12.
For more updated information , check it out on my Instagram stories!
Stay home, stay safe and stay healthy.
--
編曲Arrange:林子安 Lin Tzu An
混音mix:林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
--
🎻Sponsor AnViolin🎻
如果你喜歡我的影片的話,歡迎贊助我,讓我有更多資源去提升畫面與音樂。
贊助連結:
(台灣請用歐付寶)歐付寶:https://p.opay.tw/77sBF
(Via Paypal)Sponsorship:https://www.paypal.me/Anviolin
--
【Cover by AnViolin】每週上傳新的小提琴cover影片,
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知,按讚留言分享給你家人朋友看!
還想看子安cover什麼歌?留言跟我說 !
--
#EdSheeran
#BadHabits
#AnViolin
#BadHabitsViolin
#BadHabits小提琴
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
![post-title](https://i.ytimg.com/vi/oNUxcyiY8gc/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDmRhvpiRaC5kEb6JLo1iBZ_w_1Yw)
how to stay healthy at home 在 林子安 AnViolin Youtube 的最佳解答
■ 更多林子安:
INSTAGRAM:https://www.instagram.com/an__official/
FACEBOOK:https://www.facebook.com/Anviolin/
WEIBO:http://weibo.com/u/6511795600
Spotify:https://spoti.fi/2XmfcLw
各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】:https://bit.ly/2vWVtF5
🎶樂譜連結 Sheet Music🎶
https://gum.co/uBLIc
(台灣請用蝦皮)https://shopee.tw/product/260436562/9970499218?smtt=0.260438387-1624511799.9
--
阿肆《熱愛105度的你》小提琴版本 | Violin cover by Lin Tzu An
《熱愛105度的你》本來是中國歌手阿肆在2019年為屈臣氏蒸餾水的廣告創作,是想表達屈臣氏蒸餾水採用105°C專業製作過程,關鍵環節要求精準控制在105°C。
但因為旋律輕鬆洗腦,變成了抖音神曲,爆紅後不少歌手也接連cover(反正剛好都關在家裡),就連台北市長柯文哲都來了(誤)
第一次聽會覺得這什麼歌啦😆可是不得不承認,這首洗腦程度非常適合當作廣告歌,聽完之後腦袋都是這首歌(柯市長版本),要考試的孩子絕對不能聽,不然作文第一句下筆恐怕會寫出super idol的笑容XDDDD
疫情期間大家情緒都很緊繃,來點輕鬆的音樂~~
留言告訴我484最愛我的版本,super idol笑容都沒我的甜😆😏
信義區香堤大道街頭演出變成登記制了,想聽我live版演出相關資訊,請追蹤Instagram限時動態!5/28-6/28 全台灣疫情三級警戒,街頭演出全部暫停。
雖然疫情狀態還不太明朗,大家關在家裡還是要多注意身體心理健康喔,我說你各位什麼熱愛105度,37.5度就....不要亂動,先打防疫專線「1922」!
--
This song was made by a China singer for commercial of Watsons in 2019. It was intended to say how professional and dedicated Watsons made their private brand bottle water.
But the melody was soooooo brainwashing, it became a hit on TikTok. Also, there were many singers from Taiwan covering the song. The most amazing and surprising cover would be the one made by the Mayor of Taipei City (It's actually someone whose voice sounds super similar to the mayor LOL)
I was like WTH the song it is but at the same time, I have to admit it's such a wise strategy to use this brainwashing song in the commercial. The song is automatically played in my head after listening to it for only once.
During the epidemic, everyone is very emotional. So I decided to have some fun in my cover =D
Another week, another cover. Let's goooo, hope y’all like this!
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
In light of the escalated measures on COVID-19 from the Taiwan government, my busking schedules are all canceled until June 28.
For more updated information , check it out on my Instagram stories!
Stay home, stay safe and stay healthy.
--
編曲Arrange:林子安 Lin Tzu An
混音mix:林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
--
🎻Sponsor AnViolin🎻
如果你喜歡我的影片的話,歡迎贊助我,讓我有更多資源去提升畫面與音樂。
贊助連結:
(台灣請用歐付寶)歐付寶:https://p.opay.tw/77sBF
(Via Paypal)Sponsorship:https://www.paypal.me/Anviolin
--
【Cover by AnViolin】每週上傳新的小提琴cover影片,
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知,按讚留言分享給你家人朋友看!
還想看子安cover什麼歌?留言跟我說 !
--
#阿肆
#熱愛105度的你
#AnViolin
#SuperIdol的笑容都沒你的甜
#熱愛105度的你小提琴
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
![post-title](https://i.ytimg.com/vi/g8Rsrfqb7Lc/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCI8xj_xokU_5jjIgsjz_KuYqIhzA)
how to stay healthy at home 在 Joanna Soh Official Youtube 的最讚貼文
Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO
Full recipes and meal plans are available on FIO! SUBSCRIBE: http://bit.ly/SUBJoannaSoh |
Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
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https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
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You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!
BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals
LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped
Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions
TOTAL LUNCH CALORIES - 470Cals
DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce
Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes
Total Dinner Calories (including 1 bowl of white rice) - 500Cals
_
![post-title](https://i.ytimg.com/vi/KfqpsO2Q6TE/hqdefault.jpg)
how to stay healthy at home 在 #HealthyAtHome - WHO | World Health Organization 的相關結果
Below is advice to help you and your family to stay healthy at home during this period of confinement. Staying physically active. ... <看更多>
how to stay healthy at home 在 Tips for Staying Healthy While Stuck at Home - American ... 的相關結果
The American Cancer Society recommends eating a variety of vegetables and fruits, choosing breads, pastas, and cereals made from whole grains ... ... <看更多>
how to stay healthy at home 在 50 ways to stay healthy while staying home - Benenden Health 的相關結果
Healthy tips you can try at home · 1. Wash your hands · 2. Lift weights · 3. Get 8 hours · 4. Drink more water · 5. Practice yoga · 6. Exercise with a friend · 7. Keep ... ... <看更多>