Search
最近新聞一波接一波，很容易受環境、外在因素影響的我，都會越想越把自己陷入愁雲慘霧當中，加上動盪的景氣，覺得痛苦又末日感強烈。
昨晚突然意識到這樣的狀態不能持續下去啊！要好好振作起來，突然想到我之前讀了一篇medium 上面的文章”how to stop overthinking “，有作了一些簡單筆記，跟大家分享，也是在讓人心慌或不穩定的時候，不一定是疫情嚴重，可能是每個低潮時候，一些心靈的濃湯
1.專注在自己的目標，過多的思考讓你遠離自己的目標
2.限制思考的時間，把思考時間集中專精在每天一段特別的時候
3.當自己開始想太多的時候，觀察正在思考的自己
4.享受現在
5.你的思考塑形你的人生
你怎麼思考，你的人生將怎麼過
#心漂亮臉就會漂亮
#好老派的標語
#一起加油
#這麼正面我是誰啊
Wanting to get fit and sexy it’s absolutely nothing wrong about it.
.
Fitness can absolutely make your life better, and I strongly encourage anyone and everyone to make it priority.
.
Just be sure it’s a priority for the right reason.
.
Because far too often, people will start getting fit solely because they want other people to notice.
.
It is completely waste of time if you spend way too much energy thinking and worrying about other people’s opinion of your body, business and also personality.
.
Because 99% of what we worry about will never happened.
.
So stop overthinking and assuming things that aren’t there.
.
So here’s the take away for this end of 2019 and I would love for you to join me:
.
1. DEVELOP SOLID NUTRITION HABIT to eat well and exercise regularly, but make ourselves more of a priority because we want it to be more of priority.
.
2. STAY AWAY / QUIT letting what we often see on social media that have a negative impact on how we see ourselves.
.
3. LOVE THE EFFORT. Love the idea that you still have a lot of progress to make and love knowing you have the potential to make it.
.
4. SURROUND ourselves with people who continuously giving support.
.
5. LAUGH & LIVE life to the fullest!
Wanting to get fit and sexy it’s absolutely nothing wrong about it.
.
Fitness can absolutely make your life better, and I strongly encourage anyone and everyone to make it priority.
.
Just be sure it’s a priority for the right reason.
.
Because far too often, people will start getting fit solely because they want other people to notice.
.
It is completely waste of time if you spend way too much energy thinking and worrying about other people’s opinion of your body, business and also personality.
.
Because 99% of what we worry about will never happened.
.
So stop overthinking and assuming things that aren’t there.
.
So here’s the take away for this end of 2019 and I would love for you to join me:
.
1. DEVELOP SOLID NUTRITION HABIT to eat well and exercise regularly, but make ourselves more of a priority because we want it to be more of priority.
.
2. STAY AWAY / QUIT letting what we often see on social media that have a negative impact on how we see ourselves.
.
3. LOVE THE EFFORT. Love the idea that you still have a lot of progress to make and love knowing you have the potential to make it.
.
4. SURROUND ourselves with people who continuously giving support.
.
5. LAUGH & LIVE life to the fullest!
Facebook của andy: https://www.facebook.com/thinh.toe
Hello mọi người, "5 Minutes about IELTS" giờ đã có tên mới là *andy ở canada* vì ... andy đang ở canada nè ^^ vẫn sẽ kênh về ielts và học tiếng Anh, nhưng andy sẽ nói về nhiều điều thú vị hơn nữa, về chuyện du học sinh, cuộc sống canada, định cư, ẩm thực, và vô số điều khác hay ho nữa. Cả nhà tiếp tục ủng hộ nhaaa
► SUBSCRIBE CHANNEL: https://Metub.net/5minutesaboutielts
► Facebook của andy: https://www.facebook.com/thinh.toe
---------------------
© Bản quyền thuộc về andy ở canada
© Copyright by andy ở canada ☞ Do not Reup
This time I covered one of my favs by @NIKI from @88rising !
Arranged and sang by me.
Mixed by Mixing Pro Joshua Lee!
What do u think of this video?!
Why's my hand on chin in the whole vid?! Take a guess and leave a comment!!
Like and Subscribe!!!
Lyrics:
You know I'm your type, right? (Right)
Mark your calendar, tonight's gonna be your life's highlight (Light)
Boy, we gon' roll up, we gon' roll out, look
This is the land of fast, bet you ain't used to that, nah
First to one-up your last, she can stay in your past
Honey, I don't stop for no one but I'd pause for you, you, you, you
So let's go downtown and get real high
It'd be psycho to psychoanalyze
Leave all of your inhibitions behind
Tonight let's test all the borderlines like
How far out does the indigo go?
Boy, let's find out, take the longer way home
Have my body all superimposed
Right on top of yours, oh
As far as the indigo goes
I'm hating that you're still in your clothes
Babe, touch me slow all adagio
Like oh-oh-oh-oh, yeah
Know you like a little attitude (Attitude, attitude)
A little spunk, a little gumption
Well baby, have a lot of gratitude
'Cause I can be sweet, or poised, or a little too feisty to function, yeah
So shut up and just hop in, we gon' ride in style
If thrill was a sport, I'd be the poster child
I listen to none, but I'm all ears for you, you, you, yeah
So let's drive by the city skyline
I'm so over this overthinking mind
Leave all of your inhibitions behind
Tonight let's test all the borderlines like
How far out does the indigo go?
Boy, let's find out, take the longer way home
Have my body all superimposed
Right on top of yours, oh
As far as the indigo goes
I'm hating that you're still in your clothes
Babe, touch me slow all adagio
Like oh-oh-oh-oh, yeah
Baby go slow, slow, slow, slow (Slow)
Under the indigo, go (Indigo)
Steady and slow, slow, slow, slow (Yeah)
Under the indigo, indigo
Are You Someone Who Overthinks Everything? Here’s Dan’s ONE Tip To Stop Overthinking And Taking Action Instead. If You’re Ready To Stop Overthinking And Becoming Successful, Take Dan’s FREE Quiz Here: http://stopoverthinking.danlok.link
When was the last time you overthinked the things you knew you needed to do in order to achieve the goals you had set for yourself? Chances are, it’s not that long ago. But how do you stop overthinking everything and take action instead so that you can become successful? Watch this video, as Dan Lok takes you front-row to his exclusive event, Closers In Black, and gives you his one tip to stop overthinking everything.
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok is a Chinese-Canadian business magnate and global educator known for being the founder and chairman of Closers.com - the world’s #1 virtual-closers network, Copywriters.com, and SalesCalls.com. Beyond his businesses, Mr. Lok has led several global movements to redefine modern education where he has taught individuals from 150+ countries to develop high income skills and financial confidence.
Beyond his success in business, he was also a two time TEDx opening speaker. An international best-selling author of 12+ books. A member of Young Presidents Organization (YPO) - a private group of global chief executives whose companies employ 22 million people and generate 9-trillion USD in annual revenues. He also hosts The Dan Lok Show - a series on elite business tycoons and world-leading entrepreneurs.
Today, Mr. Lok continues to be featured in thousands of media channels and publications every year and is widely seen as one of the top business leaders by millions around the world.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #Overthinking #Thinking
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about How To Stop Overthinking Everything
https://youtu.be/C3AtjoCesMU
https://youtu.be/C3AtjoCesMU
