While luxurious skin treatments and fancy facials may seem enticing, you don’t always need to break the bank to get healthy, glowing skin. Sometimes, simple ingredients like plants are exactly what your skin’s been craving. One of my favorite skin-friendly plants? Cucumbers!
🥒🥒🥒🥒🥒🥒🥒
Cucumbers are known for being crunchy and cool 😎 , but they’re also great for your complexion and are a well-known superfood for the skin. They’ve been used in skincare for decades to address common skin concerns like hydration, aging, and inflammation. (They are 96% water!)
Cucumbers are loaded with antioxidants, which are molecules that help fight oxidative damage caused by free radicals. They contain vitamin C, caffeic acid, and folic acid 😚 don’t just we love cucumbers?
-help to keep your skin at the right pH
-freshen your skin during the day
-help to prevent acne breakouts
-they are good for burns 🥵
-help to overcome sun damage, perfect for us gardeners, beach trip and any outdoor activities
Simply juice them! Whether they look funny and maybe over-ripe; they are still great cucumbers!
I like mine as raw juice but it only lasts for 24 hours (packed with more nutrients) but make it last longer, you can steep them for 5-7 mins on low heat. Refrigerator up for 6 days!
You can add more benefits into your mist toner too, add aloe Vera juice and even tea tree essential oils!
Enjoy your beautiful glowing skin without foundation and concealer 😋
น้ำแตงกวา อาหารขั้นเทพของผิว
สกัดน้ำสด ใช้ได้วันต่อวัน อุดมไปด้วยคุณค่า ถ้าทำที่แล้วเก็บไว้ใช้นานๆ ต้มด้วยไฟอ่อนประมาณ 5-7 นาทีค่ะ พักให้เย็นแล้วเก็บไว้ในตู้เย็น สารอาหารอาจจะลดลงบ้างเมื่อเวลาเจอความร้อน แต่สามารถเก็บไว้ใช้ได้ถึง 6 วันเลย เพื่อนๆสามารถเติมน้ำว่านหางจรเข้หรือแม้กระทั้งน้ำมันหอมระเหยเพิ่มเข้าไปได้อีก
ขอให้ผิวสวยๆ ไม่ต้องทารองพื้นค่าาาาา
การสกัดน้ำแตงกวา นำมาปั่นและคั้น แพรใช้เครื่องสกัดเย็นน้ำผักและผลไม้ @hurom.thailand #hurom #huromthailand
ปล เลือกเป็นแตงกวาที่ปลูกเอง หรือแตงกวาอินทรีย์นะคะ #pearypiegoesgreen #cucumbertoner #cucumbers #cucumber #naturalbeauty #homeremedies #homemade #organic
同時也有6部Youtube影片,追蹤數超過8,520的網紅Josh the Intern,也在其Youtube影片中提到,No trail, no name and no way up; this is my adventure hiking the unclimbable mountain of Macau China! Huge thank you to T lab for sponsoring this vid...
「i like outdoor activities」的推薦目錄:
- 關於i like outdoor activities 在 Facebook 的最佳貼文
- 關於i like outdoor activities 在 Zoe Raymond Facebook 的最讚貼文
- 關於i like outdoor activities 在 IELTS Fighter - Chiến binh IELTS Facebook 的最讚貼文
- 關於i like outdoor activities 在 Josh the Intern Youtube 的精選貼文
- 關於i like outdoor activities 在 Josh the Intern Youtube 的最佳解答
- 關於i like outdoor activities 在 IELTS Fighter Youtube 的精選貼文
- 關於i like outdoor activities 在 7 Fun Outdoor Activities To Do Right Now - YouTube 的評價
- 關於i like outdoor activities 在 Outdoor Activities for Kids at Home - YouTube 的評價
i like outdoor activities 在 Zoe Raymond Facebook 的最讚貼文
Like every child, Arielle and Aaron’s favorite activities include outdoor play like playgrounds and swimming! As they are still so young, they require close supervision when out playing.
That means a lot of bending over, half squats, kneeling, climbing - for me and even my parents who often help out! Parenting and grandparenting isn’t easy, it really takes a toll on our bodies and I am glad that I found @oceanhealthsg’s Joint-RX® UC-II® Formula.
A month into taking the supplement to support my joint health, I’ve introduced it to my parents too! They are in their late 50s with joint issues. Joint-RX® UC-II® Formula consists of natural ingredients such as UC-II®, which is clinically proven to be 2X more effective in improving joint discomfort and mobility. It also contains Curcumin, a natural antioxidant with anti-inflammatory properties.
Enjoy a trial offer of at least 25% off when you purchase at Guardian till 19th May! bit.ly/GuardianUC-II.
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Put the SPRING back in your parents’ joints. Help them stay well and enjoy every moment with their dear ones ❤
#OceanHealthSG #JointRxUCIIFormula #OHPutTheSpringBackInYourJoints
@ Singapore
i like outdoor activities 在 IELTS Fighter - Chiến binh IELTS Facebook 的最讚貼文
‼ 7 TIPS HỌC PART 2 MỘT PHÁT ĂN LUÔN ‼
1. Bấm giờ.
Ai cũng biết part 2 có 1 phút chuẩn bị (bấm giờ 1 phút) và 2 phút để nói (bấm giờ 2 phút) khi nói, tập trung vào những gì mình nói, đừng nhìn đồng hồ quá nhiều ko bị rush dẫn đến sai sót.
2. Ý trả lời
Nếu bạn nói chưa đủ 2 phút, chứng tỏ bài của bạn đang thiếu Length và Coherence, xem lại Structure của bài nói + Gợi ý cue card đã đưa. Mỗi gợi ý trả lời 2-3 ý là ổn.
3. Nếu bạn nói dài hơn 2 phút, càng tốt nhưng đừng quá dài.
Khi đi thi thật, giám khảo sẽ tự động ngắt lời bạn nếu nói dài hơn 2 phút, và sẽ hỏi thêm 1 câu hỏi phụ trong Part 2 nếu bạn trả lời không rõ ràng, thiếu ý.
4. Luyện tập theo 5 topic chính: things, places, people, events, activities.
Tips của mình dành cho những bạn lười/ không có thời gian như sau. Bạn cần chuẩn bị vocab + idea.
Tips ở đây là chuẩn bị 1 ăn 2, ví dụ miêu tả "teacher" bạn có thể áp dụng luôn cho chủ đề "Describe a person who teach you an important thing" hoặc "Describe a person you spend most time with"
- Things: 1 món đồ bạn thích (tuổi thơ, được tặng…), 1 loại quần áo/trang phục
- People: 1 người bạn thân thiết (thầy giáo, người trong gia đình….), 1 người bạn hoặc người nào có kỷ niệm sâu sắc
- Events: 1 lần bạn cảm thấy không thoải mái (event bị delay, được ng khác xin lỗi…), 1 lần bạn cảm thấy tuyệt vời (1 chuyến đi thú vị, 1 lần xem hòa nhạc…)
- Places: 1 nơi mang tính lịch sử (bảo tàng, cổ kính, di tích…), 1 nơi hiện đại (màu sắc, vui tươi…)
- Activities: 1 trò chơi (indoor, outdoor, chơi dưới nước, trên cạn, chơi hồi nhỏ….), 1 lần bạn học điều gì đó (học chơi thể thao, học ngôn ngữ, học cách làm việc nhóm…)
5. Nhìn lại trong bài nói part 2 của bạn có những điều này không?
+ Ngữ pháp Grammar: có đa dạng thì không, có câu điều kiện, mệnh đề quan hệ, bị động… không?
+ Vocab Từ vựng: có less common không, có phrasal verbs, collocations không?
+ Những idea của mình: có 1 trong những điều sau không?
- Benefits
- Examples
- Comparison with others/with other cases/ with the past
- Popularity
6. Để đảm bảo tiêu chí Fluency bạn có thể cân nhắc áp dụng cấu trúc sau (mình tham khảo trong sách Speaking Mat Clark)
+ Ưu điểm: không cần suy nghĩ (vì bạn sẽ phải học thuộc cấu trúc này), đảm bảo nói lưu loát, đảm bảo đủ 2 phút, không sai grammar nhiều
+ Nhược điểm: không dành cho những bạn trí nhớ kém, không sáng tạo, hơi cứng nhắc
Ví dụ đề bài: Describe a famous person you would like to meet
You should say:
- Who the person is
- Why he/she is famous
- Why you would like to meet this celebrity
- What you would like to do if you met this person.
Cấu trúc bài nói như sau:
Describe a famous person you would like to meet
- Bạn nói: Today I’d like to tell you about a famous person that I would like to meet
Who the person is
- Bạn nói: So to begin with, in reply to the initial point of who the person is, and my choice is going to be...(câu trả lời của bạn - tên người nổi tiếng đó)
Why he/she is famous
- Bạn nói: Going on to my next point which is why he is famous, and what I need to emphasize here is that…. (câu trả lời của bạn – vì sao người đó nổi tiếng)
Why you would like to meet this celebrity
- Bạn nói: And now with reference to why I would like to meet this celebrity, the point I want to make here is that….. (câu trả lời của bạn – tại sao bạn muốn gặp người này)
What you would like to do if you met this person
- Bạn nói: As a final point, if time permits, I’d like to bring in the point of what I would like to do if I met him, really I should mention that…. (câu trả lời của bạn – bạn sẽ làm gì nếu gặp người này)
7. Chốt lại, nếu bạn đang ở trình độ căn bản nhất thì khi gặp đề bài trên bạn cũng có thể nói được như sau:
Today I’d like to tell you about a famous person that I would like to meet. So to begin with, in reply to the initial point of who the person is, and my choice is going to be Sơn Tùng MTP. Going on to my next point which is why he is famous, and what I need to emphasize here is that he has an amazing style and his voice is incredible. And now with reference to why I would like to meet this celebrity, the point I want to make here is that he gives me a lot of energy when I hear his song, and I am inspired by him to follow my dream to become a singer. As a final point, if time permits, I’d like to bring in the point of what I would like to do if I met him, really I should mention that I will give him a hug and say thank you for always taking care of his fans and inspiring young people to be creative and just do what they love.
Nhớ bấm giờ xem được khoảng bn phút nhé, nếu khoảng hơn 1 phút thì Okay, giờ nhiệm vụ của bạn là mỗi câu trên thêm vào 1-2 ý nữa là được.
👉 Xem kỹ hơn bài mẫu Part 2: https://bit.ly/2UVhh18
-----
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i like outdoor activities 在 Josh the Intern Youtube 的精選貼文
No trail, no name and no way up; this is my adventure hiking the unclimbable mountain of Macau China!
Huge thank you to T lab for sponsoring this video and making this travel adventure possible. Please check out their Facebook page to learn more and if you are in Macau looking for some awesome Geek products then head over to their stores:
T lab Facebook:
https://www.facebook.com/tlabmacau/
Cotai Strip Store:
Shop 2138A, Level 2, Shoppes at Cotai Central
Macau Side Store:
EM Macau, Patio Do Commandante Matae Oliveira No 96, Kam Loi Res-Do-Chao J
The mountain that I climbed has no name and is located in Coloane, Macau overlooking the beautiful nature travel destination called Cheoc Van Beach.
Standing on the beach of Cheoc Van you can look up and see the mountain looming over. With thick nature, no hiking trails and no information on if it is even possible to climb, it seems unhikable.
This is why I thought it would be such a fun adventure and a great way to test my limits as a hiker.
The hike required me to go off trail and discover new hiking trails as I hiked slowly up the mountain. The nature was beautiful and it truly was an amazing outdoor hiking adventure.
Often people tell me that Macau is not for adventure travel activities however I completely disagree. Macau is a great travel destinations for those looking for adventure. There is so much to explore and discover and the hiking here can take you to some incredible nature wonders and hidden gems.
This was a true off the beaten path adventure that took me to a whole new side of Macau that I never knew existed.
I really hope you enjoy this adventure vlog and if you would like to see more hiking or Macau travel content please let me know!
See you in the next travel vlog!
Thank you Scott Buckley for making such amazing tracks, please check him out I used some of his music in this video:
https://www.youtube.com/user/musicbyscottb
#macau #hike #travel
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i like outdoor activities 在 Josh the Intern Youtube 的最佳解答
I explored a hiking trail in Coloane, Macau that has been left overgrown and abandoned.
Macau is home to some beautiful mountain hikes in the area of Coloane. Here you can take beautiful hiking trails through nature and get some beautiful views of Macau, China.
In this Adventure vlog I challenged myself to make the most of a sunny day and go for an outdoor adventure around Macau.
In the first part of this Macau travel vlog I explored Coloane Village and discovered an abandoned house in a nearby forest.
In this second part of my outdoor sunny day adventure I began the video by hiking beside a prison. This walking trail is very unique as you walk between a prison and Banana Farm. I also explored off the beaten path and discovered a very cool travel destination in Macau. It is a local village and a great hidden gem travel spot for those looking for an alternative experience in Macau.
If you are looking for things to do in Macau during your Macau day trip or Macau vacation, I hope this travel vlog can help be your travel guide to experiencing the nature side of Macau and give you some fun activities to do when visiting Macau.
Later as the sun began to set I had the best pork chop bun in Macau at Hac Sa Beach. There is a local street food stall that sells amazing and delicious Pork Chop bun sandwiches which are a must try Macau food for travelers who want to try Macau local cuisine.
I ended the day looking at the mountains of China as the sunset with beautiful colours and hiking Long Choc Coastal Trail.
It was the perfect day outside, adventuring through nature and hiking an abandoned hiking trail. If you want to see more adventure travel vlogs like this please let me know.
For those wanting do some hiking in Macau or a walking tour to explore the nature of Macau, I recommend Coloane, Macau. Coloane trail is a great walking and hiking trail for travel in Macau.
Thanks for watching this Macau travel vlog and I will see you in the next hiking adventure vlog!
#macau #travel #adventure
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i like outdoor activities 在 IELTS Fighter Youtube 的精選貼文
IELTS SPEAKING PART 1 SAMPLE ANSWER TOPIC WEATHER
? Link xem full 13 câu hỏi: http://bit.ly/2mhr4jb
- Hôm nay, chúng ta cùng Ms.Quỳnh thực hiện bài nói IELTS Speaking part 1 topic Weather nhé! Thời tiết hôm nay thế nào? Hãy cùng xem nhé!
Video Scripts:
1. What’s the weather like in your country?
It depends on which part of the country you are referring to. I’m currently living in the North, I would say the weather is a bit comfortable because it has all four seasons but sometimes the weather can also get pretty extreme, especially in the summer when the temperature can reach up to 40 degree celcius due to terrifying drastic heatwaves sweeping across the city.
2. Which season do you like best?
I’m a big fan of summer I think summer is the best season because all the sport activities or physical activities are at their ultimate level in the summer because you sweat and by sweating your body detoxifies so it’s really good for you, it’s like refreshing although every now and then I might get some serious skin complaints like rash or allergies.
3. Do you do different things in different weather?
Yeah I surely do. I mean I do a lot of exercises during the summer time. But when it comes to winter, when the weather is bleak, the sky looks so grey and dull and because of the thick cloud cover, I find myself so draggy and completely not productive at all
4. Would you prefer to live in a place that has the same weather all year, or a place that has four seasons?
I must say that I am lucky to have four seasons to enjoy although the sharp distinction among season is slowly disappearing in the North. It’s kind of boring to me if we have only just one season all year, like the Southern part of Vietnam, the weather is hot all year round and only have two seasons which are rainy season and dry season.
5. Do you think the weather is more important to people who play sports?
Absolutely yes, especially to people who play outdoor sports are most affected. For instance, thas a significant impact on the performance of athletes. High temperature can cause various heat illnesses such as heat cramps and heatstroke, while very low temperatures may lead to hypothermia.
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i like outdoor activities 在 Outdoor Activities for Kids at Home - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
It's warm outside and that means more playing outside. Goliath Games USA sent us a picnic basket for our review that was filled with games ... ... <看更多>
i like outdoor activities 在 7 Fun Outdoor Activities To Do Right Now - YouTube 的推薦與評價
0:00 · New! Watch ads now so you can enjoy fewer interruptions. Got it ... ... <看更多>