What an awesome day.
Morning till the afternoon was at the race site. Got to meet so many friends and new friends! Finally got to race after so long and super happy to have free drinks Früh Sport from Früh Kölsch as they are the main sponsor for the race. 😊
*It's a delicious mix of lemonade and non-alcoholic Früh Kölsch 0.0% is isotonic and absolutely invigorating.* 🤩
Late afternoon spend time with part of the Towerrunning Family. We have Slovenka @kami_chomanic from @towerrunning_slovakia and the German @goergeheimann @fuande201279 from @towerrunning_germany and me myself from @mastowerrunning 🥳
*We have a great time catching up and thanks to Andreas for a great lunch and hosting all of us here. Wonderful time spent with you all. Super lovely. ☺️
Evening was spending time with Görge's son, Jonathan. We played the spinning bottle cap game that I taught him yesterday and trying out Slacklining. We have so much fun. Glad that I tried our the trampoline too 😄
Had dinner with Görge family and finally got to meet Nico (second son) at last after meeting Ben (eldest son) on the night I arrived. Happy to meet each and everyone of them. Thanks to Claudia for preparing us the dinner. I love the salad. 😋
We have a great time chatting and sharing with each other on our journey. After the dinner, had a walk with Görge to the train station and come back home, so that tomorrow I know how to go there 😆 Thank you for showing me the easiest route.
I will be traveling to Frankfurt tomorrow morning and stay a night there. Looking forward for more new experiences. Grateful with the opportunity to travel around Germany and explore it. 🤗
Definitely a day to remember
T-13 days to my next race: Great North Run. 🏃🏻♂️
#Towerrunning #Race #RunUp #TowerRun #TowerrunningFamily #NewSport #Slacklining #GermanyFood #Cologne #Leverkusen #Friends #StairsRace #WaiChingTravel
同時也有69部Youtube影片,追蹤數超過209萬的網紅RADWIMPS,也在其Youtube影片中提到,▼「SUMMER DAZE」listen now https://soundcloud.com/radwimps_official/summerdaze -------------------- 昨年2020年、各音楽フェスは軒並み中止に。2021年に大きな期待を寄せて迎えてはみたものの、...
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i was up late last night 在 我媽叫我不要打鼓 Facebook 的最讚貼文
(English is belowed)
最近翻照片翻到了2017年,我最愛的鼓手 Antonio Sánchez 帶著他的樂團 Migration 來台灣 河岸留言 演出,想起了之前我曾經翻譯過他的DVD "Master Series"的一段話,非常感動且給我很大的能量,但之前有被盜過帳號都不見了,於是決定再找出來聽打一次重新翻譯分享給大家。
也再次謝謝 河岸留言可以邀請這麼棒的樂團來台灣!!
如果不知道Antonio Sanchez是誰的,他是Pat Metheny band的鼓手,葛萊美獎得了好幾座,同時已經得了奧斯卡等N個獎項的電影 Birdman 「鳥人」,這部整部電影配樂只有鼓聲,所有鼓也都是他錄的。
-----------------------------------------
一些來自 Antonio Sanchez 對鼓手們的金玉良言 (出自他的 “Master Series” DVD )
最後一點我想要說的是,許多關於跟音樂以及音樂家共事的態度。
嗯,當我還在成長時,我總是夢想著可以在很棒、高聳、最大的場館,跟著大型樂團,以及最棒的音樂家們一起演出。 這夢想當然很棒,但你總是要從某些名不經傳的小地方當作你的起點。
突然之間,我意識到我正在小酒吧、小俱樂部、或是某家餐館、某個婚禮場演出 — 而且沒有人在專注聽你演奏,那時我覺得很沮喪而且覺得被冒犯了,舉例來說。我以前做很多婚禮場,而且在上面演奏「熱愛105度C的你」(註一) 上百次,演奏時心裡想「我在這邊銃三小?」、「快讓我離開這吧,殺了我吧,我可以演比這個帥一百倍以上的曲目!」於是,我在演奏時只想打卡下班,就沒有把我的專注放在音樂上面。
又或者某天,我在某間小酒吧演出,正在演奏搖擺樂,或者一些我真的很喜歡的音樂風格,但沒有人在注意聽我們演奏,大家都在看大銀幕上的棒球比賽。 我就想說「好吧,反正沒人在聽,我就把我昨天練功的招式都丟進去音樂吧。」而那時我只是胡亂的丟我練過的招式,並沒有在那個音樂裡面,我也沒有在聽其他音樂家演奏了什麼,不過也許其他音樂家有聽到我做的事情。
後來,當我幸運地得到了更多演出機會,而這些場合開始需要更高的難度,我了解到我的專心程度並不足以支撐這些高強度的場合。
舉例來說,當我在九零年代晚期開始跟Niels Pedersen一起做巡迴,那是個非常高強度的演奏,它是個三重奏,每次演出的晚上,我的腦袋好像快爆炸一樣,因為我並不習慣如此需要長時間專注程度的高難度演出,我才了解到我浪費了太多時間以前演奏的時候沒有把專注力放在音樂上。
我覺得,如果你有兩隻手、兩隻腳、而且可以演奏樂器,你已經夠幸運了。而我認為如果你現在正在某間酒吧、某個餐館、或是某個婚禮場作演出,而你可以把每一場演出當作好像是全世界最棒的演出、在最大、最美麗的場館,跟著最棒的音樂家一起演出,那我認為你正走在對的路上。因為你有把你的心放在音樂裡面,而且你給這些音樂跟音樂家他們所渴望的最棒的尊重,那麼我可以向你保證接下來會有很棒的事情降臨在你身上。
這就是我想說的,非常謝謝你們今晚的蒞臨,希望我們下次可以再見。
註一:原文是說演奏「La Mecarena」,90年代的當紅歌曲。這邊為了年輕讀者,使用較貼近現在的105度C的你。
註二:Niels Pedersen 全名是 Niels-Henning Ørsted Pedersen (N.H.O.P.),是從70-90年代活躍的傳奇的低音提琴手,演奏速度可以超級超級快又具備非常豐富的音樂性。
英文原文,因為是用聽打的,也許有少部分錯誤
Recently I found a picture that my favorite drummer
Antonio Sanchez and his band "Migration" touring in Taipei in 2017. And few years ago I've seen his DVD and felt so inspired from these words. I decided to translate it into Chinese to share with other Chinese drummers.
There's maybe little mistakes because English is not my mother language.
---------------------------------
Some wise words from my all-times favorite drummer Antonio Sanchez from his DVD - "Master Series".
And the last things I wanna said, hmm, has a lot to do with attitude to work with music and musicianships. Hmm, When I was growing up, I was always dreaming of playing in a nice, tall, the biggest stadium and the biggest band with the greatest musicians in this world. And that’s great except that we all have to start somewhere. And I, all of a sudden, I was playing in a little bar, or small pub, or some restaurant, or a wedding where nobody was paying an attention. And I really felt depressed and I felt violated. And for example, I’ve been played for a wedding gig, and I would be playing “La Marcaena” for a hundred times , and I would be like “What am I doing here ?”, “Get me out of here, shoot me, this is not for me, I’m so much better than this !”
And I was not putting my heart into it at all. When the next day, I would play in some small bar, I was playing maybe swing or something that I really like, but nobody was paying an attention. Everybody was looking at the screen, the baseball game. And I would be like “Well, nobody is paying an attention, then I just gonna playing practice whatever I was working on yesterday.” And I was NOT in the moment, I was not listening to what the other guys were playing. And maybe the other guys were listening to me.
So, when I luckily started getting better and better opportunities music-wise, and the situations start getting a little more the manling. I realized that I did not have the concentration I took for me to be able to deal with some of the situations. Uh, for example when I started to play with Niels Pedersen in the late 90s, it was a very tense gig , it was just a trio, and every night I would end would headache , because I was not used to have a lot of concentration and focusing that much, for that amount of time.
I realize that I’ve wasted a lot of time not being into the music not putting my heart into it. Because, I mean I really feel like if a, you have two arms, two legs, and you are able to play , you are lucky already. And I think if you are playing in some small restaurant, or wedding, or whatever. You treat that situation like the best gig in the world in the most beautiful opera house or the biggest stadium, and you treat you felt the musicians like the greatest musicians you could play with. I think you are on the right path. You put your heart into it, and you give the music and musicians the respect they deserved. Then I can assure you really good things are gonna happen to you. So that’s it for me, thank you so much for coming, hope see you next time.
i was up late last night 在 Facebook 的最佳解答
I feel sad that my friend Syed Azmi is being viciously cyber-bullied. I have worked with Mi on some cases and he's been very diligent and patient with my late night calls and has been a great mentor helping me with Humarap and the work I do with single mothers and babies.
When MoM and Humarap set up a Kitafund last year to help the vulnerable communities and children in Sabah, I set the fundraiser to RM20,000. The moment I shared it, he rang and asked for more info. It wasn't too long before PUAKPayong, an NGO that he spearheads, transferred the total amount. I then raised it to RM50K and with the help of other kindred souls, we hit the target and more.
Reading some of the nasty and unconstructive comments with regards to #JusticeForBella makes me ponder about the actual intention of some individuals. The word JUSTICE has strayed from the main concern in ensuring the best interest of the teen, is safeguarded.
He may have overlooked, he may have been seen as not being persistent enough, but I can assure you, he is NEVER malicious and I know this for a fact.
He has helped many, many people. I've been privy to some of the sensitive cases he has to deal with and as an observer from the side taking notes whilst he conducts these one on ones, I see compassion and perseverance in standing up for the most needful in the society.
Picking up from a conversation with another friend who knows Mi personally too, I echo her sentiments.
"He did what he did, said what he thought, without even insinuating anyone when there were many times he could have, even now. When he attempted to share his side of story, not just he was unfairly adjudicated, bits and pieces were extracted and used against him with no mercy, without looking at those excerpts in totality."
Azmi has newly acquired knowledge in criminal justice, so he spoke with greater caution than before, not mentioning names, not giving minute details as all these may have negative repercussions on the investigation process.
Let's hope Bella's assailants will be successfully prosecuted because too much have been out in the media which may be detrimental to the case - potential witness statements out in the public; documents and evidence likewise.
"People forget, burden of proof in a criminal case is beyond reasonable doubt. Chain of evidence must be absolutely intact to secure conviction."
And that is why I hope the dialogue for wanting justice can progress into something that will help. Let's encourage other witnesses to have the courage to tell their stories with accuracy to strengthen the case. Let us mount pressure to not just get legal procedures done swiftly, but to also ensure other caretakers of shelter homes do what they were entrusted to do - to take care of the being of the residents of their home...and more.
i was up late last night 在 RADWIMPS Youtube 的最佳貼文
▼「SUMMER DAZE」listen now
https://soundcloud.com/radwimps_official/summerdaze
--------------------
昨年2020年、各音楽フェスは軒並み中止に。2021年に大きな期待を寄せて迎えてはみたものの、明るい兆しが一向に見えてこなかった今年の春頃。友人の訓ちゃん(野村訓市)とこんな話になった。
「なんだかまた鬱屈した夏が来そうだね。せめて聴いている間は気持ちが晴れて、どこまでも駆けていけそうな、踊り続けられるような夏のアンセムを作ろうよ。この夏の眩惑を一曲に閉じこめよう。」
そこからこのSUMMER DAZEは出発しました。
夏が近づくにつれアレンジも徐々に決まっていき、友人たちに聴かせると皆一様に喜んで踊り出すのでした。そして映像を作ろうと盛り上がり、一人、また一人と参加したいと言ってくれるクリエイターが増え、学生の自主制作のようにワイワイと映像制作も進んでいきました。皆がそれぞれの仕事を終えた夜中に打ち合わせやロケハンを繰り返し、撮影をしていきました。音源作り、Tシャツ作り、ムービー制作、ジャケット撮影のすべてを自分たちだけで行ったのは初めてのことでした。
この音源と映像は僕たちから、共に2021年夏を生きるすべての同士たちへのプレゼントです。無料でSoundCloud、YouTubeにアップします。この夏の好きなシーンで聴いてもらえると嬉しいです。
忙しい合間を縫ってやりたいと賛同し参加してくれたYOSHIROTTEN、カメラマンの川上くん、映像まわりを寝ずにやってくれた笠井くん、夜中の街を全速力で走ってくれたNANAMI、そして訓ちゃん、改めてありがとう。
皆さんの夏が輝きますように。
洋次郎
--------------------
In 2020, various music festivals got cancelled. I welcomed 2021 with hope but even around Spring time, there was no good news. That’s when my friend Kun-chan (Kunichi Nomura) and I had this conversation.
“I feel like this summer is going to be another depressing one. So let’s write a summer anthem that we can clear our minds and feel like we can keep running and dancing forever at least while we listen to that song. Let’s capture all the dazzlement of Summer in this song!”
That is how SUMMER DAZE started.
As Summer approached, arrangement came into shape and when I played it to my friends, they all started dancing with joy. When we decided to create a video to accompany the song, more and more creators wanted to take part and we ended up working on it like a bunch of students having fun making a homemade video together. We gathered late at night after work to hold meetings, go location hunting and shoot the video. It was the first time for me to write music, make T-shirt, shoot a video and cover photos all on our own.
This song and the video are a gift from us to all our comrades living their lives in the Summer of 2021. We will post them on SoundCloud and YouTube free of charge. I hope you will enjoy the song at your favorite time and place this summer.
Special thanks to YOSHIROTTEN, Kawakami-kun for all the awesome photos, Kasai-kun for your sleepless nights working on the video, NANAMI who ran around the midnight city in full-speed and last but not least, Kun-chan. I know you guys are all really busy but thank you for taking time to be part of the project.
I wish you all a very bright and happy Summer!
Yojiro
--------------------
<SUMMER DAZE Official Music Video>
Creative Director : Kunichi Nomura
Art Director : YOSHIROTTEN
Movie Director・Editor : Yusuke Kasai
Director of Photography : Tomoyuki Kawakami
1st AC : Kohei Shimazu
Camera Assistant : Kenta Adachi
Colorist : Masahiro Ishiyama
Hair & Make-up : Taro Yoshida
Production Manager : Yoko Watanabe
Producer : Ryuta Nagano
Special Thanks : Shinji Torigoe / Yusuke Oguro / DOSCOI TANAKA
Production : YAR inc. / SANA inc.
CAST:NANAMI KEYES(TOMORROW TOKYO)
Supported by :VANS JAPAN
--------------------
Official web:https://radwimps.jp/
Twitter:https://twitter.com/RADWIMPS
Instagram:https://www.instagram.com/radwimps_jp/
Facebook:https://www.facebook.com/radwimps.official/
i was up late last night 在 Twopee Southside Youtube 的精選貼文
Song 5 AM CONVERSATION
Artist Twopee Southside feat. Netousha
Prod by keezy
Saxophone by Pharanuphong khlaypromt
Music Video by Tithikorn Sutin
Director of Photography by Tachpasit Kunaporn
Camera Operator by Dejrit Ngoenphetthongkham
Editor by Tithikorn Sutin
Speacial Thanks Itsara Hata, Wutthikorn Hanpetchsakul, Pakawat Boom Hongcharoen
When it’s late night and I’m alone
All I loves that touches my soul
I know here is where I belong
My song plays on and on and on and on and on and on.
Uh it was all good just a week ago
พรุ่งนี้เป็นไงไม่รู้ man no one know
So I live my life like no tomorrow
Stay up กัน all night u know hustle for life
ชีวิตนี้ได้ใช้ alright I can’t ask for more
I got the problem every night fight กับ alcohol
Different women many types ไม่มี right or wrong
ผมเคยเสียคนที่รักที่สุดไป ต้อง spend my life alone
I’m On my way back home now ทางกลับบ้าน
บางทีก็เหนื่อยหน่ายกับผู้คน now missing you mom
ชีวิตมีขึ้นก็มีลงบ้างก็กลับด้าน
เธอบอกเมื่อไหร่จะคิดเลิกใช้ชีวิตอยู่ในคลับบ้าง
ผมรู้ดีที่ผ่านมามันดูเหมือน bullshit
เรียนจบปริญญา but sometime ยัง act so stupid
Give me a minute ขอ เวลา so I can prove it
ชีวิตคงสุดแสนธรรมดา without no music
ผม sit back และ นั่งคิดอยู่หลัง backstage
ตอน get high บางครั้งก็ reminisce about them bad days
มากมายอ่ะชีวิต we live in fast lane
But fuck it ช่างมันอย่าคิดดับมันใน ashtray
อย่า live แค่ day by day just under fuckin limelight
สุดท้ายก็มีแค่ตัวเราเอง ถ้าเกิดมีฝันก็ตามไป
สมมติพรุ่งนี้เป็นวันสุดท้าย you still cry ไม๊?
ที่ผ่านมาได้ใช้ชีวิตหรือว่าแค่ได้หายใจ right?
(*)
จากบ้านมาตามฝัน like fuckin all day
วันนึงคงกลายเป็นความหลังกลับมานั่งเปิดเพลง
ห่างจากบ้าน และ ห่างแม่กันมานาน
But we just had a good time movie night on ya last birthday
เค้าบอกบางสิ่งอาจจะไม่เป็นตามที่ you willing
วันนึงป๊าจำได้มั๊ย โต้งเมากลับบ้านมานั่ง true feeling
Talk about how much my mom loving you
และนั่นคือความเชื่อที่เหลืออยู่ที่คิดว่ารักแท้มันยังมีจริง
กลับมานั่ง think และอ่านสมุด diary
ใช่ เด็กผู้ชายประมาณ ม. 2 เขียน diary
But u know that’s all my fuckin energy
เริ่มต้นจาก day one now with my family
แค่เด็กเล็กๆ ที่หลงไหลในเสียงเพลง
ส่งเพลง JROC ใน Mixtape ทั้งที่เพิ่งเริ่มเขียนเพลงเอง
เสร็จเพลงแรกใน Studio Yo!! remember Freddy?
ตกดึกคืนนั้นเราขึ้นบนเวที ขอไมค์จากไทยเท
That’s crazy It’s such a good old day
จำได้มั๊ย IG เราเคยเดินขายเพลงใน เจเจ
ให้คนฟังจาก Walkman they don’t know our name
10 ปีผ่านมา They know who run BKK that’s crazy
ความจริงผมควรต้องไปเรียนที่เมกา
But we get a deal ตอนเจอไทยเทมา
ทำอัลบั้มนานกว่า 4-5 ปี
แต่ตอนปี 2014 ไปทัวร์ไทยเทแม่งทั่วเมกา
มันคุ้มคาความศรัทธากับเวลาที่เสียไป
Right now I’m right here คงไม่มีมาเสียใจ
Sweat blood and my tears รวบรวมและเขียนไว้
ผ่านไปอีก how many years คุณก็รู้ว่าเสียงใคร
(*)
i was up late last night 在 pennyccw Youtube 的最讚貼文
Latrell Sprewell arrived early, entered the game
late and disappeared down the stretch along with the rest of his
team.
Sprewell played his first game of the season, but couldn't
reverse the New York Knicks' slide as the Philadelphia 76ers scored
17 of the final 25 points for a 93-92 victory Saturday.
''C-plus,'' Sprewell said when asked to assess his performance.
''I could have been a lot better.''
The 76ers won on the road for the first time this season, while
the defeat was the fourth in a row for the Knicks. Allen Iverson and
Todd MacCulloch each scored 17 points, Keith Van Horn had 15 points
and 12 rebounds and Eric Snow added 14 points for the 76ers.
The habitually tardy Sprewell arrived at the arena six minutes
before his team's 11:30 a.m. deadline, then made his first
appearance nine minutes into the game -- the first time he came off
the bench since the 1999 playoffs.
Sprewell played 31 minutes and had 16 points on 6-for-15
shooting but was held scoreless for the final 10 minutes.
Howard Eisley had 16 points and 10 assists for the Knicks, whose
1-8 record is the worst in the Eastern Conference.
''We have a whole lot of basketball left,'' Sprewell said. ''If
we give up now, it could get a whole lot worse.''
Sprewell, who missed the first seven weeks of the preseason and
regular season while recovering from a broken hand, scored seven of
his points in a 16-4 run bridging the third and fourth quarters as
New York turned a 63-58 deficit into a 74-67 lead. The rally
injected some life into a crowd that had been waiting nearly all
season for something to cheer.
Sprewell was poised to restore the Knicks' seven-point lead
after he poked the ball away from Snow and went in alone for a
breakaway dunk. But a moment before he jammed the ball with two
hands, Kurt Thomas body checked trailing defender Brian Skinner and
was called for a foul, erasing the basket.
''I'm still mad at Kurt,'' Sprewell said with a laugh.
''Actually, he said he thought (Skinner) was going to foul me.''
Thomas picked up a technical foul for arguing during a timeout
less than a minute later, and Iverson hit the foul shot to cut the
deficit to four. Eisley answered with a 3-pointer and Othella
Harrington hit two foul shots for a 79-70 lead.
It was 84-76 with 6:05 left before the 76ers rallied, holding
New York without a field goal for four minutes and using an 11-2
run to take an 87-85 lead.
Iverson tied it at 89 on two foul shots with 1:52 left. Michael
Doleac missed a jumper and Van Horn scored on a putback, making it
91-89, and Allan Houston missed a jumper from the corner with 30
seconds left.
Game notes
Keith Bishop, a 31-year-old school bus driver from Hudson
Falls, N.Y., hit a shot from halfcourt to win $1 million. He
received a handshake from Iverson and a roar from the crowd that
was many times louder than the cheers that greeted Sprewell when he
checked in for the first time. ... To make room for Sprewell on the
active roster, forward Mark Pope was placed in the injured list. ...
Knicks coach Don Chaney indicated that Charlie Ward (bruised lower
leg) will not return until Friday night at the earliest. ''He's not
close to being ready yet,'' Chaney said. ... Houston missed a free
throw late in the fourth quarter, his first miss after 33
consecutive makes. ... The last time the Knicks were 1-8 was
1985-86.
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